Swannanoa, NC Mindfulness-Based Cognitive Therapy (MBCT) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Cognitive Therapy (MBCT)
Show More
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma...
More
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh...
More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Swannanoa, North Carolina
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Carrie Costa is a Licensed Professional Counselor (LPC) with a Master's degree from Monmouth University, earned in 2007. With 20 y...
More
Carrie Costa is a Licensed Professional Counselor (LPC) with a Master's degree from Monmouth University, earned in 2007. With 20 years of experience, Carrie specializes in hel...
More
Who might be a good fit for Carrie?
Carrie Costa may support individuals who want to explore resilience and self-understanding through a cognitive-behavioral lens. She works with clients facing anxiety, depression, trauma, and life transitions, using journaling and relaxation techniques to help reframe negative thoughts and build emotional strength between sessions.
View Profile
Donna Brown is a fully licensed Clinical Social Worker with over 30 years of experience specializing in depression and anxiety, tr...
More
Donna Brown is a fully licensed Clinical Social Worker with over 30 years of experience specializing in depression and anxiety, trauma, domestic violence, grief and loss, and ...
More
Who might be a good fit for Donna?
Donna Brown may be well-suited to individuals who value a trusting and consistent therapeutic relationship in managing depression, anxiety, and trauma. Her experience working with diverse populations—including military personnel and older adults—allows her to tailor support that honors each person’s unique history and goals.
View Profile
Carla McNeil received a master’s degree from East Carolina University in Social Work. She followed with earning her licensure an...
More
Carla McNeil received a master’s degree from East Carolina University in Social Work. She followed with earning her licensure and now practices as a Licensed Clinical Social...
More
Who might be a good fit for Carla?
Clients in need of guidance around emotional well-being could benefit from Carla Mcneil’s approach. She integrates mental health support with a holistic focus on wellness, encouraging clients to build resilience through both emotional and physical health strategies.
View Profile
Tania Majette, LCSW is currently serving adults for individual therapy. She has 15 years of experience in providing counseling ser...
More
Tania Majette, LCSW is currently serving adults for individual therapy. She has 15 years of experience in providing counseling services to diverse populations, including at-ri...
More
Who might be a good fit for Tania?
Tania Majette offers an approach that may suit individuals focusing on managing anxiety, depression, or trauma while integrating spirituality and cultural considerations. Her use of CBT, solution-focused, and psychodynamic therapies within trauma-centered and faith-informed frameworks can provide tailored support for adults from diverse backgrounds, including veterans and those facing work-related or interpersonal stress.
View Profile
Jessie Seide is a dual-certified Nurse Practitioner specializing in Family and Psychiatric Mental Health, bringing a wealth of exp...
More
Jessie Seide is a dual-certified Nurse Practitioner specializing in Family and Psychiatric Mental Health, bringing a wealth of experience across various healthcare specialties...
More
Who might be a good fit for Jessie?
Individuals or couples navigating behavioral health concerns may find alignment with the strategies and frameworks utilized by Jessie Seide, where applicable. Her approach emphasizes shared decision-making and individualized care, supporting clients who seek a collaborative and holistic perspective in managing their mental health.
View Profile
Lauren Sciremammano, LCMHC, is a licensed clinical mental health counselor who specializes in trauma-focused care, depression, per...
More
Lauren Sciremammano, LCMHC, is a licensed clinical mental health counselor who specializes in trauma-focused care, depression, perinatal mental health, and suicidal ideation. ...
More
Who might be a good fit for Lauren?
Clients seeking structured support for trauma recovery or looking to improve emotional resilience might consider working with Lauren Sciremammano. Her approach blends evidence-based therapies like Trauma-Focused CBT and DBT with a respectful, client-centered style that supports practical growth and empowers individuals to advocate for themselves.
View Profile
Erika Altobelli is a licensed clinical social worker with advanced practice skills in logotherapy, motivational interviewing, the ...
More
Erika Altobelli is a licensed clinical social worker with advanced practice skills in logotherapy, motivational interviewing, the Unified Protocol and Dialectal Behavior Thera...
More
Who might be a good fit for Erika?
People experiencing depression, anxiety, or grief, or those wanting to strengthen their resilience, could benefit from Erika Altobelli’s focused therapeutic work. She blends empathic support with practical tools drawn from logotherapy and dialectical behavior therapy to help clients navigate life transitions and build a healthy balance between present challenges and future goals.
View Profile
Cyesha Baird, LCSW, is a licensed clinical social worker who brings both compassion and dedication to her work with adolescents an...
More
Cyesha Baird, LCSW, is a licensed clinical social worker who brings both compassion and dedication to her work with adolescents and adults. She specializes in supporting women...
More
Aryana Calcagni is a Licensed Clinical Social Worker (LCSW) with ten years of experience helping individuals navigate anxiety, dep...
More
Aryana Calcagni is a Licensed Clinical Social Worker (LCSW) with ten years of experience helping individuals navigate anxiety, depression, trauma, substance use, and relations...
More
Gwendolynne Noonan is a Licensed Clinical Social Worker who specializes in supporting adolescents and adults impacted by complex t...
More
Gwendolynne Noonan is a Licensed Clinical Social Worker who specializes in supporting adolescents and adults impacted by complex trauma, PTSD, depression, anxiety, and suicida...
More
Who might be a good fit for Gwendolynne?
Gwendolynne Noonan may support individuals who want to explore healing from trauma through a trauma-informed, evidence-based lens. She integrates mindfulness and cognitive-behavioral strategies in a collaborative and compassionate setting, helping clients build insight and stability while honoring their unique experiences.
View Profile
Lydia Pepin, LCSW, is a Licensed Clinical Social Worker who brings a grounded, compassionate approach to her work with adolescents...
More
Lydia Pepin, LCSW, is a Licensed Clinical Social Worker who brings a grounded, compassionate approach to her work with adolescents and adults. She specializes in supporting in...
More
Who might be a good fit for Lydia?
People experiencing depression or anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy and Acceptance and Commitment Therapy might consider Lydia Pepin’s style of care. Her approach emphasizes staying grounded in the present while collaboratively tailoring treatment to each person’s unique goals and strengths.
View Profile
Fallon M. Williams, LCSW, LCAS, is a licensed clinical social worker and licensed clinical addictions specialist with over 15 year...
More
Fallon M. Williams, LCSW, LCAS, is a licensed clinical social worker and licensed clinical addictions specialist with over 15 years of experience in the human services field. ...
More
Who might be a good fit for Fallon?
Fallon Williams may be well-suited to individuals who value a strengths-based, collaborative approach in managing depression, anxiety, or addiction. She integrates therapies like CBT, DBT, and Motivational Interviewing to support emotional insight and behavioral change in a respectful, non-judgmental way.
View Profile
Meagan Hensley is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety fo...
More
Meagan Hensley is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety for 12 years. She enjoys guiding clients throu...
More
Who might be a good fit for Meagan?
People experiencing depression or anxiety, or those wanting to strengthen their relationships, could benefit from Meagan Hensley’s focused therapeutic work. Her trauma-informed approach and experience with military social work may provide meaningful support for clients seeking to better understand themselves and navigate personal challenges.
View Profile
Lakeisha McKnabb is a Licensed Clinical Mental Health Counselor (LCMHC) with over 17 years of experience following a prior career ...
More
Lakeisha McKnabb is a Licensed Clinical Mental Health Counselor (LCMHC) with over 17 years of experience following a prior career in military healthcare and patient administra...
More
Who might be a good fit for Lakeisha?
Individuals managing concerns related to addiction, anxiety, or family conflict may appreciate the methods Lakeisha Mcknabb incorporates into her practice. She emphasizes a collaborative and culturally sensitive approach that fosters trust and open dialogue, supporting clients of various ages in finding treatment options aligned with their values and goals.
View Profile
Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt Uni...
More
Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt University. She has 9 years of experience treati...
More
Who might be a good fit for Jennifer?
Jennifer Upcraft may work particularly well with those looking to build skills around managing mental health symptoms and improving overall well-being. Her integrative approach involves collaboration with clinical teams to support individuals across young adult to older adult stages in achieving balanced, personalized care.
View Profile
"Yulia is doing a wonderful job and I truly appreciate her!" -Ryan K. from VAYulia Abair is a board-certified PMHNP and FN...
More
"Yulia is doing a wonderful job and I truly appreciate her!" -Ryan K. from VAYulia Abair is a board-certified PMHNP and FNP with a bachelor’s degree in nursing from ...
More
Who might be a good fit for Yulia?
Those managing concerns related to mood disorders, PTSD, or anxiety may appreciate the methods Yulia Abair incorporates into her practice. Her approach emphasizes whole-person care and patient empowerment, supporting individuals in achieving balanced well-being across various areas of life.
View Profile
Lena Azzam is a Licensed Professional Counselor (LPC) with several years of experience supporting adults and adolescents through a...
More
Lena Azzam is a Licensed Professional Counselor (LPC) with several years of experience supporting adults and adolescents through anxiety, depression, self-esteem issues, relat...
More
Who might be a good fit for Lena?
Those coping with anxiety or pursuing personal growth in communication and coping skills may find Lena Azzam’s approach to be well-aligned. She integrates compassionate, collaborative techniques like cognitive behavioral therapy and mindfulness to support clients in building resilience and gaining clarity through life’s challenges.
View Profile
Hi there, and congratulations on taking the first step toward growth! Change is hard but therapy is a great place to start. Hannah...
More
Hi there, and congratulations on taking the first step toward growth! Change is hard but therapy is a great place to start. Hannah's passion is working with adolescents and ad...
More
Who might be a good fit for Hannah?
Individuals or couples navigating challenges with self-esteem and personal growth may find alignment with the strategies and frameworks utilized by Hannah Yamouti, where applicable. Her strengths-based, tailored approach emphasizes self-awareness and empathetic support, creating space for clients to explore change in a way that honors their unique experiences.
View Profile