Swannanoa, NC Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Swannanoa, North Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma...
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Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh...
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Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish.
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Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development f...
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Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development from North Carolina State University. I am als...
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Who might be a good fit for Camilla?
Those coping with grief or pursuing personal growth in areas like self-esteem and life transitions may find Camilla Black’s approach to be well-aligned. She integrates cognitive behavioral and solution-focused techniques while emphasizing a compassionate, strengths-based perspective that supports clients in embracing their whole selves.
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I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora...
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I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin...
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Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress.
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I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a cou...
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I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients fi...
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Who might be a good fit for Kenneth?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Kenneth Stephenson. He integrates approaches like Cognitive Behavioral and Existential therapies with an emphasis on emotional and spiritual balance to help clients develop greater self-awareness and resilience.
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Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina.
Zacc graduated from the University o...
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Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina.
Zacc graduated from the University of North Carolina at Pembroke with his masters...
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Who might be a good fit for Zacc?
Clients in need of guidance around relational and emotional challenges could benefit from Zacc Adams’s approach. His integrative style, combined with specialized training in disordered gambling and addiction, supports individuals and families seeking growth and empowerment through tailored, compassionate care.
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I'm Elizabeth! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experi...
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I'm Elizabeth! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experiences teach things about the world that may n...
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Who might be a good fit for Elizabeth?
People seeking clarity around managing anxiety, depression, or life transitions may find Elizabeth Webb’s approach fitting. She integrates Cognitive Behavioral and Humanistic methods with a straightforward, engaging style that encourages clients to challenge unhelpful beliefs and discover new ways to navigate their experiences.
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Tiffanni Starling, LCMHC, is a Licensed Clinical Mental Health Counselor with a warm and collaborative approach to supporting adul...
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Tiffanni Starling, LCMHC, is a Licensed Clinical Mental Health Counselor with a warm and collaborative approach to supporting adults navigating mood disorders, substance use c...
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Who might be a good fit for Tiffanni?
Individuals focused on improving emotional regulation while managing mood disorders may find support in Tiffanni Starling’s work. She integrates approaches like CBT, DBT, and Motivational Interviewing to help clients take meaningful, practical steps toward lasting change within a warm and collaborative therapeutic relationship.
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Whether it is anxiety, depression, grief/loss, burnout, relationships, family conflict, parenting issues, or managing emotions, yo...
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Whether it is anxiety, depression, grief/loss, burnout, relationships, family conflict, parenting issues, or managing emotions, you are desiring something different, and bette...
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Who might be a good fit for Robinette?
Those coping with anxiety, depression, or grief, or pursuing personal growth in emotional wellness may find Robinette Dotson’s approach to be well-aligned. She integrates evidence-based therapies with a respectful, non-judgmental space that supports clients in defining and working toward their own vision of wellness.
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Do you struggle with feeling disconnected from yourself and/or others? Do you feel like your life could be more fulfilled? Life e...
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Do you struggle with feeling disconnected from yourself and/or others? Do you feel like your life could be more fulfilled? Life entails wins, successes, accomplishments, ups ...
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Who might be a good fit for Christishawn?
People seeking clarity around life transitions or support navigating changes in relationships and self-perception may find Christishawn Gore’s approach fitting. She incorporates strength-based and integrative methods to help clients build resilience, improve coping skills, and foster greater self-awareness through personalized strategies.
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Hi! I have been a Licensed Marriage and Family Therapist for 14 years. I graduated from the Marriage and Family Therapy program Ea...
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Hi! I have been a Licensed Marriage and Family Therapist for 14 years. I graduated from the Marriage and Family Therapy program East Carolina University in North Carolina and ...
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Who might be a good fit for Kasey?
Kasey Saunders may work particularly well with those looking to build skills around managing stress and emotional challenges related to anxiety, depression, or chronic illness. Her approach incorporates mindfulness and attachment-based techniques that can offer compassionate support tailored to women across different life stages.
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I am passionate about helping individuals build confidence and alleviate symptoms of anxiety, trauma, substance use and depression...
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I am passionate about helping individuals build confidence and alleviate symptoms of anxiety, trauma, substance use and depression. Through our work together, my goal is to em...
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Who might be a good fit for Ashley?
People experiencing anxiety or trauma and looking for a therapist with experience in cognitive behavioral and trauma-informed care might consider Ashley Zarco’s style of care. She focuses on meeting clients where they are and emphasizes building coping skills and resilience to support emotional well-being through life’s challenges.
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Hello,
I know that sometimes counseling can seem taboo or generic. I strive to make the counseling experience more exciting and ...
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Hello,
I know that sometimes counseling can seem taboo or generic. I strive to make the counseling experience more exciting and fulfilling. I have worked with many different...
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Who might be a good fit for Ricky?
Individuals navigating challenges like addiction, anxiety, or trauma, may find support through the approach used by Ricky Speller. His rich experience working with diverse populations and settings, coupled with his background in criminology, might especially resonate with middle-aged clients seeking a more personalized and accessible counseling experience.
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Valerie Harris is a Licensed Independent Clinical Social Worker with over a decade of experience supporting adolescents and adults...
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Valerie Harris is a Licensed Independent Clinical Social Worker with over a decade of experience supporting adolescents and adults facing challenges such as anxiety, depressio...
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Who might be a good fit for Valerie?
Valerie Harris may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. Her holistic, person-centered approach blends evidence-based therapies with a focus on cultural humility and the mind-body connection, creating a supportive space for clients from diverse backgrounds to explore healing.
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Bonnie Phillips, LMFT, is a Licensed Marriage and Family Therapist with over 15 years of experience supporting children, adolescen...
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Bonnie Phillips, LMFT, is a Licensed Marriage and Family Therapist with over 15 years of experience supporting children, adolescents, and adults. She earned her Master’s in ...
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Who might be a good fit for Bonnie?
Bonnie Phillips may work particularly well with those looking to build skills around emotional regulation and stress management. She incorporates evidence-based methods like Dialectical Behavior Therapy and mindfulness to create a collaborative, supportive environment where clients can develop communication and coping strategies.
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I am what I would say a non traditional kind of clinician. I will engage with you in a way that works for you, I am not the expert...
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I am what I would say a non traditional kind of clinician. I will engage with you in a way that works for you, I am not the expert on you and want to walk along side of you an...
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I am a Licensed Clinical Mental Health Counselor in North Carolina. I have over 14 years of experience in the mental health field,...
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I am a Licensed Clinical Mental Health Counselor in North Carolina. I have over 14 years of experience in the mental health field, and I have worked as a clinician, clinical s...
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Who might be a good fit for Jameshia?
Jameshia Hunter may be a match for those interested in Cognitive Behavioral Therapy (CBT), particularly when facing anxiety or family conflict. With over 14 years of experience in the field, her approach is adaptable, incorporating solution-focused and motivational strategies suitable for individuals across various age groups. Her ability to provide individual, group, and family therapy may be especially meaningful for those seeking diverse therapeutic interactions.
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Hi, I am a Licensed Marriage and Family Therapist. My counseling philosophy is centered around providing a safe, non-judgmental sp...
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Hi, I am a Licensed Marriage and Family Therapist. My counseling philosophy is centered around providing a safe, non-judgmental space for you to explore your thoughts and feel...
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Who might be a good fit for Erica?
Erica Dunlap may be well-suited to individuals who value a collaborative and reflective therapeutic space in managing depression, family conflict, or trauma. She creates a non-judgmental environment that encourages exploring thought patterns and developing practical coping skills aligned with personal goals.
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I provide individual therapy and family therapy that is person centered and meets the client where they are. The process of counse...
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I provide individual therapy and family therapy that is person centered and meets the client where they are. The process of counseling is a team effort and I strive to assist ...
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Who might be a good fit for Natifa?
People experiencing anxiety or those wanting to strengthen self-awareness could benefit from Natifa Pettus’s focused therapeutic work. Her person-centered, team-oriented approach blends cognitive behavioral and mindfulness-based techniques to help clients build on their strengths while navigating challenges across individual and family dynamics.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Swannanoa, North Carolina
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups.
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