Spindale, NC Strength-Based Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Strength-Based
Show More
Emily Mims, PMHNP-BC, FNP-C, is a dual-certified nurse practitioner who brings a holistic, patient-centered approach to psychiatri...
More
Emily Mims, PMHNP-BC, FNP-C, is a dual-certified nurse practitioner who brings a holistic, patient-centered approach to psychiatric care. With advanced training as both a Psyc...
More
Who might be a good fit for Emily?
People experiencing depression, anxiety, or addiction, or those wanting to strengthen their overall well-being, could benefit from Emily Mims’s focused therapeutic work. Her holistic, patient-centered approach integrates mental, physical, and social health to support lasting recovery and stability, with particular attention to underserved communities.
View Profile
Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping...
More
Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping individuals reach their highest level of emo...
More
Who might be a good fit for Dana?
People seeking clarity around emotional well-being or support navigating life transitions may find Dana Knighten’s approach fitting. She integrates techniques like Cognitive Behavioral Therapy and mindfulness to help individuals foster resilience and manage stress across different stages of adulthood.
View Profile
Michael has over 20 years of experience in the mental health field. He utilizes a person - centered care approach, by promoting, i...
More
Michael has over 20 years of experience in the mental health field. He utilizes a person - centered care approach, by promoting, independence, empowerment, resiliency, and res...
More
Who might be a good fit for Michael?
Michael Pickett may be a good match for people navigating challenges with anxiety, depression, or addiction who prefer a structured, cognitive-behavioral framework. His person-centered approach emphasizes empowerment and resilience, incorporating mindfulness and motivational interviewing to help clients manage emotions and build lasting coping skills.
View Profile
Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt Uni...
More
Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt University. She has 9 years of experience treati...
More
Who might be a good fit for Jennifer?
Jennifer Upcraft may support individuals who want to explore emotional healing through a trauma-informed and strength-based lens. Her integrative approach, which includes mindfulness and motivational interviewing techniques, is designed to help clients manage anxiety, depression, and addiction while fostering collaboration within a broader clinical team.
View Profile
Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experie...
More
Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experience. She is an active member in the Sigma The...
More
Who might be a good fit for Sara?
Those coping with complex PTSD, substance use challenges, or seeking personal growth in managing anxiety and depression may find Sara Szymczak’s approach to be well-aligned. She emphasizes collaborative care grounded in interpersonal nursing theory, tailoring treatment plans that reflect individual goals and values through a variety of evidence-based therapies.
View Profile
Irma Quinn is a North Carolina Licensed Clinical Mental Health Counselor (LCMHC). She has been a Military and Family Life Counselo...
More
Irma Quinn is a North Carolina Licensed Clinical Mental Health Counselor (LCMHC). She has been a Military and Family Life Counselor servicing members of the United States mili...
More
Who might be a good fit for Irma?
Clients in need of guidance around managing anxiety, addiction, or ADHD could benefit from Irma Quinn’s approach. Drawing on her extensive experience with military members and their families, she integrates Cognitive Behavioral Therapy, mindfulness, and positive psychology to support shifts in thinking and behavior.
View Profile
"Yulia is doing a wonderful job and I truly appreciate her!" -Ryan K. from VAYulia Abair is a board-certified PMHNP and FN...
More
"Yulia is doing a wonderful job and I truly appreciate her!" -Ryan K. from VAYulia Abair is a board-certified PMHNP and FNP with a bachelor’s degree in nursing from ...
More
Who might be a good fit for Yulia?
Yulia Abair may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or PTSD. Her approach emphasizes compassionate, whole-person care that supports clients in balancing their mental health with overall well-being through evidence-based therapies like trauma-focused CBT and mindfulness.
View Profile
With over 16 years of experience as a licensed clinical social worker, Rachel Horn brings a wealth of expertise in supporting indi...
More
With over 16 years of experience as a licensed clinical social worker, Rachel Horn brings a wealth of expertise in supporting individuals from diverse backgrounds. Her career ...
More
Who might be a good fit for Rachel?
Those coping with anxiety or pursuing personal growth in managing complex life transitions may find Rachel Horn’s approach to be well-aligned. She combines evidence-based therapies with a compassionate, collaborative style that is enriched by her personal understanding of family dynamics and resilience.
View Profile
Alexis Bruhn, LMFT, is a licensed marriage and family therapist who specializes in integrated behavioral health and relationship-f...
More
Alexis Bruhn, LMFT, is a licensed marriage and family therapist who specializes in integrated behavioral health and relationship-focused care. She supports clients navigating ...
More
Who might be a good fit for Alexis?
Those coping with grief, trauma, or relationship distress may find Alexis Bruhn’s approach to be well-aligned. She integrates evidence-based methods within a trauma-informed and collaborative framework, offering support tailored to individuals, couples, and families from diverse backgrounds.
View Profile
Dawn Hylton, LCSW, is a licensed clinical social worker and psychotherapist with extensive experience supporting children, adults,...
More
Dawn Hylton, LCSW, is a licensed clinical social worker and psychotherapist with extensive experience supporting children, adults, and families through life’s challenges. Wi...
More
Who might be a good fit for Dawn?
Dawn Hylton offers an approach that may suit individuals focusing on improving coping skills and managing family or peer relationship challenges. Her use of attachment-based methods and child-parent psychotherapy reflects a sensitivity to the needs of children, adolescents, and their families navigating complex emotional and developmental concerns.
View Profile
Tameshia Wiggins is a dedicated Psychiatric Mental Health Nurse Practitioner with over 10 years of experience as a medical profess...
More
Tameshia Wiggins is a dedicated Psychiatric Mental Health Nurse Practitioner with over 10 years of experience as a medical professional. She has specialized in mental health a...
More
Who might be a good fit for Tameshia?
Clients seeking structured support for managing ADHD, addiction, or anxiety might consider working with Tameshia Wiggins. She integrates a holistic and culturally sensitive approach, blending therapies like cognitive behavioral therapy and motivational interviewing to tailor care for diverse backgrounds and individual needs.
View Profile
Welcome. My name is Cheria Morgan, and I am a Licensed Clinical Social Worker in North Carolina with over a decade of clinical exp...
More
Welcome. My name is Cheria Morgan, and I am a Licensed Clinical Social Worker in North Carolina with over a decade of clinical experience.
I work with individuals who are nav...
More
Who might be a good fit for Cheria?
Cheria Morgan may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges like anxiety, depression, or life transitions. Her approach emphasizes creating a safe and supportive space where clients can awaken their inner strength and work toward personal growth and healing.
View Profile
Carrie Costa is a Licensed Professional Counselor (LPC) with a Master's degree from Monmouth University, earned in 2007. With 20 y...
More
Carrie Costa is a Licensed Professional Counselor (LPC) with a Master's degree from Monmouth University, earned in 2007. With 20 years of experience, Carrie specializes in hel...
More
Who might be a good fit for Carrie?
Clients working through anxiety, depression, or trauma and looking for Cognitive Behavioral Therapy support might engage well with Carrie Costa’s approach. Her interactive style, which incorporates journaling and relaxation techniques, is designed to help clients reframe negative thoughts and build resilience, especially for those navigating life transitions or seeking culturally sensitive care.
View Profile
Saundra Penn, PhD, LCMHC, is a seasoned therapist with over 15 years of experience helping adults navigate life’s challenges wit...
More
Saundra Penn, PhD, LCMHC, is a seasoned therapist with over 15 years of experience helping adults navigate life’s challenges with strength and clarity. Her areas of focus in...
More
Who might be a good fit for Saundra?
Saundra Penn may be a match for those interested in a person-centered, integrative approach, particularly when facing challenges like anxiety, depression, or issues related to women’s reproductive and mental health. She offers a collaborative and empowering space that incorporates techniques from CBT, ACT, and feminist therapy to support adults working through life transitions, trauma, or grief.
View Profile
Rachael Spisak is a Psychiatric Nurse Practitioner with a decade of experience helping individuals manage anxiety, obsessive-compu...
More
Rachael Spisak is a Psychiatric Nurse Practitioner with a decade of experience helping individuals manage anxiety, obsessive-compulsive disorder (OCD), and eating disorders. S...
More
Who might be a good fit for Rachael?
Rachael Spisak may be well-suited to individuals who value a holistic, patient-centered approach in managing anxiety, OCD, and eating disorders. She integrates medication management with evidence-based therapeutic techniques, supporting clients through shared decision-making to tailor care that aligns with their personal goals.
View Profile
Allison Adcock is a Licensed Clinical Mental Health Counselor (LCMHC) with a Master’s degree in Counseling from Wayland Baptist ...
More
Allison Adcock is a Licensed Clinical Mental Health Counselor (LCMHC) with a Master’s degree in Counseling from Wayland Baptist University, earned in 2011. She works with ad...
More
Who might be a good fit for Allison?
Clients seeking structured support for challenges such as trauma, substance use, or mood disorders might consider working with Allison Adcock. Her person-centered approach, enriched by evidence-based therapies like DBT and ACT, offers a compassionate and tailored space for individuals aiming to build self-awareness and foster lasting growth.
View Profile
Bonnie Phillips, LMFT, is a Licensed Marriage and Family Therapist with over 15 years of experience supporting children, adolescen...
More
Bonnie Phillips, LMFT, is a Licensed Marriage and Family Therapist with over 15 years of experience supporting children, adolescents, and adults. She earned her Master’s in ...
More
Who might be a good fit for Bonnie?
Clients seeking structured support for managing anxiety, depression, or ADHD might consider working with Bonnie Phillips. She integrates evidence-based methods like CBT, DBT, and mindfulness to help build skills in emotional regulation and stress management within a collaborative and supportive therapeutic relationship.
View Profile
I am a Licensed Clinical Social Worker with nearly 15 years of experience supporting adults through anxiety, depression, grief, tr...
More
I am a Licensed Clinical Social Worker with nearly 15 years of experience supporting adults through anxiety, depression, grief, trauma, and life transitions. I provide a compa...
More
Who might be a good fit for Shanna?
Shanna Jefferson may be a match for those interested in trauma-informed and strengths-based therapy, particularly when facing anxiety, grief, or life transitions. She offers a compassionate, culturally responsive space that supports clients in building practical coping skills and moving toward lasting emotional balance.
View Profile
"Dr. Cox was kind, thorough, knowledgeable, and just a joy to meet with. I am so grateful for this experience. Thank you." -Juli...
More
"Dr. Cox was kind, thorough, knowledgeable, and just a joy to meet with. I am so grateful for this experience. Thank you." -Julie M. from NCSuzanne Cox is a dual rol...
More
Who might be a good fit for Suzanne?
Suzanne Cox offers an approach that may suit individuals focusing on managing symptoms of depression and anxiety. Her combined expertise in medication management and supportive therapy provides a balanced path for clients aiming to develop effective coping skills and improve overall well-being.
View Profile
Hi, I’m Kendra, a Licensed Clinical Social Worker (LCSW) based in North Carolina with 7 years of experience. I earned my BSW fro...
More
Hi, I’m Kendra, a Licensed Clinical Social Worker (LCSW) based in North Carolina with 7 years of experience. I earned my BSW from the University of North Carolina Wilmington...
More
Who might be a good fit for Kendra?
Kendra Horne may be a good match for people navigating challenges like trauma, anxiety, or ADHD who prefer a strengths-based and solution-focused framework. Her approach combines cognitive behavioral and dialectical behavior therapies to create a supportive environment that encourages empowerment and meaningful growth.
View Profile