Sophia, NC Therapy for Coping Skills

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Coping Skills
CAMILLA BLACK
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development f... More
Psych Hub Learner
Therapist
Offers online care for Sophia, North Carolina
LCMHC
Female
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development from North Carolina State University. I am als... More
Who might be a good fit for Camilla?
Those coping with grief or pursuing personal growth in areas like self-esteem and life transitions may find Camilla Black’s approach to be well-aligned. She integrates cognitive behavioral and solution-focused techniques while emphasizing a compassionate, strengths-based perspective that supports clients in embracing their whole selves. View Profile
Sophia, NC
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Sophia, North Carolina
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Sophia, NC
Coping Skills
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Sophia, North Carolina
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Sophia, NC
Coping Skills
PETER DELL
I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with stress and anxie... More
Therapist
Offers online care for Sophia, North Carolina
LCSW
Male
I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & ... More
Who might be a good fit for Peter?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Peter Dell’s approach to be well-aligned. He integrates thoughtful, tailored conversations with methods like cognitive behavioral therapy and Christian counseling, offering compassionate support that respects each person’s unique journey. View Profile
Sophia, NC
Coping Skills
AMY BARKER
I began my journey in the field of Social Work in after graduating with my Master's in Social Work from the University of Tennesse... More
Therapist
Offers online care for Sophia, North Carolina
LCSW|LICSW
Female
I began my journey in the field of Social Work in after graduating with my Master's in Social Work from the University of Tennessee. Since 2018, I have worked in both inpatien... More
Sophia, NC
Coping Skills
KAREN PATTERSON
I am Karen Patterson, a licensed Clinical Social Worker in North Carolina with 21 years of Clinical experience. I believe that you... More
Therapist
Offers online care for Sophia, North Carolina
LCSW
Female
I am Karen Patterson, a licensed Clinical Social Worker in North Carolina with 21 years of Clinical experience. I believe that you are the expert on your story and that you ha... More
Who might be a good fit for Karen?
Karen Patterson may be a match for those interested in a collaborative, strengths-based approach, particularly when facing challenges like depression, grief, or trauma. She creates a calm, empathetic space where clients can actively explore their thoughts and feelings while developing practical coping skills and personalized goals. View Profile
Sophia, NC
Coping Skills
DENNIS KONADU
Dennis Konadu is a veteran of the US Army and a dual-licensed provider (LICSW and LADC). He has 18 years of experience working wit... More
Therapist
Offers online care for Sophia, North Carolina
LICSW|LCSW
Male
Dennis Konadu is a veteran of the US Army and a dual-licensed provider (LICSW and LADC). He has 18 years of experience working with individuals with mental health disorders an... More
Who might be a good fit for Dennis?
Those coping with substance misuse or pursuing personal growth in managing mood and anxiety may find Dennis Konadu’s approach to be well-aligned. Drawing on his extensive experience with veterans and use of cognitive behavioral therapy and motivational interviewing, he offers care that is respectful, empowering, and tailored to individual needs. View Profile
Sophia, NC
Coping Skills
KELLY HAMILTON
I have been a NC licensed professional since 2001. I have a broad range of experience working with mental health and substance use... More
Therapist
Offers online care for Sophia, North Carolina
LCMHC
Female
I have been a NC licensed professional since 2001. I have a broad range of experience working with mental health and substance use disorders, but am a trauma therapist at hear... More
Who might be a good fit for Kelly?
Clients in need of guidance around trauma and coping with life transitions could benefit from Kelly Hamilton’s approach. Her experience working with veterans, active duty military, and women, combined with trauma-focused methods like EMDR and ERP, supports individuals seeking healing and resilience. View Profile
Sophia, NC
Coping Skills
STEPHEN PLEASANT
Hello, my name is Stephen Pleasant, and I'm a psychotherapist for men. Why therapy for men? Well, because sometimes a man just nee... More
Therapist
Offers online care for Sophia, North Carolina
LCSW|LICSW
Male
Hello, my name is Stephen Pleasant, and I'm a psychotherapist for men. Why therapy for men? Well, because sometimes a man just needs a pork shoulder to cry on. That being said... More
Who might be a good fit for Stephen?
Stephen Pleasant may work particularly well with those looking to build skills around coping, self-esteem, and life transitions. His focus on men's mental health and experience with various age groups, from young adults to older adults, underscores his understanding of the unique challenges men face at different stages of life. Stephen's use of cognitive behavioral therapy and mind-body approaches also resonates with individuals seeking to change their thought patterns and find new ways to navigate their lives. View Profile
Sophia, NC
Coping Skills
MONICA EDWARDS
Hello! I am a dual licensed (LCSW and LCAS) clinician who received my Master's Degree from Fayetteville State University. I work w... More
Therapist
Offers online care for Sophia, North Carolina
LCSW
Female
Hello! I am a dual licensed (LCSW and LCAS) clinician who received my Master's Degree from Fayetteville State University. I work with individual clients of all ages, such as c... More
Who might be a good fit for Monica?
Monica Edwards may be a match for those interested in cognitive behavioral therapy, particularly when facing anxiety or challenges with self-esteem. She integrates person-centered and motivational interviewing approaches, creating a supportive space for individuals navigating life transitions and strengthening coping skills. View Profile
Sophia, NC
Coping Skills
ROBERT SEIGEL
I have been a Psychiatric Mental Health Nurse Practitioner for 20 years. I specialize in providing psychiatric medication interven... More
Nurse Practitioner
Offers online care for Sophia, North Carolina
PMHNP
Male
I have been a Psychiatric Mental Health Nurse Practitioner for 20 years. I specialize in providing psychiatric medication intervention and therapy for a variety of Mental Heal... More
Sophia, NC
Coping Skills
OSCAR CALVINO
Greetings! I am a Cuban-American, board-certified psychiatric-mental health nurse practitioner. I have over 15 years of healthcar... More
Nurse Practitioner
Offers online care for Sophia, North Carolina
PMHNP
Male
Greetings! I am a Cuban-American, board-certified psychiatric-mental health nurse practitioner. I have over 15 years of healthcare experience and I bring a unique blend of di... More
Who might be a good fit for Oscar?
Oscar Calvino may support individuals who want to explore mental wellness through a Mindfulness-Based Stress Reduction-informed lens. His ability to provide acute care in high-stress situations and support for long-term and short-term challenges, along with his fluency in both English and Spanish, makes him an accessible resource for diverse clients, including veterans and individuals within the Cuban-American community. His experience across various age groups, from children to adults, allows him to address a wide range of mental health disorders. View Profile
Sophia, NC
Coping Skills
EMAY WESSNER
Hi, I’m Emay Wessner, a licensed clinical social worker. I specialize in working with veterans and individuals who have experien... More
Therapist
Offers online care for Sophia, North Carolina
LCSW
Female
Hi, I’m Emay Wessner, a licensed clinical social worker. I specialize in working with veterans and individuals who have experienced trauma, helping them process difficult ex... More
Who might be a good fit for Emay?
People seeking clarity around healing from trauma or support navigating life transitions may find Emay Wessner’s approach fitting. Her warm, collaborative style combined with evidence-based methods like Cognitive Processing Therapy and Interpersonal Psychotherapy offers a tailored and respectful space to build resilience and confidence. View Profile
Sophia, NC
Coping Skills
SARAH AFRIECQ
I’m a licensed psychologist (PsyD), practicing in North Carolina and Texas. I specialize in supporting adults who are navigating... More
Therapist
Offers online care for Sophia, North Carolina
LP
Female
I’m a licensed psychologist (PsyD), practicing in North Carolina and Texas. I specialize in supporting adults who are navigating life transitions, uncertainty, or periods of... More
Who might be a good fit for Sarah?
Sarah Afriecq may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges like anxiety, depression, or trauma. Her approach is thoughtfully tailored to adults navigating significant life transitions, offering practical coping skills to help manage overwhelming emotions and foster resilience. View Profile
Sophia, NC
Coping Skills
DOROTHY MCKNIGHT
I’m pleased to share that I am now offering in-person sessions.... I’m a therapist passionate about supporting people through... More
Therapist
Offers online care for Sophia, North Carolina
LCSW
Female
I’m pleased to share that I am now offering in-person sessions.... I’m a therapist passionate about supporting people through both emotional struggles and the real-life c... More
Who might be a good fit for Dorothy?
Those managing concerns related to anxiety, bipolar disorder, or autism may appreciate the methods Dorothy Mcknight incorporates into her practice. Her compassionate, practical approach focuses on connecting psychological healing with everyday life, especially for older adults seeking to feel more understood and empowered. View Profile
Sophia, NC
Coping Skills
ANNE WILLIAMS
Hi! I am a Licensed Clinical Social Worker based out of North Carolina. I received my Masters degree from Arizona State University... More
Therapist
Offers online care for Sophia, North Carolina
LCSW
Female
Hi! I am a Licensed Clinical Social Worker based out of North Carolina. I received my Masters degree from Arizona State University and have been practicing for over 10 years. ... More
Who might be a good fit for Anne?
Anne Williams may support individuals who want to explore issues such as anxiety, depression, or trauma through a Cognitive Behavioral Therapy (CBT)-informed lens. With her background in working with various age groups from children to adults, and her experience in supporting individuals in crisis, she is well-positioned to assist those dealing with a range of life challenges. Her history of leading groups focused on daily anxiety management could also be particularly beneficial for those seeking to bolster their coping skills. View Profile
Sophia, NC
Coping Skills
CHRISTEL MCKOY
I am passionate about assisting individuals with improving their quality of life and daily functioning during the most delicate an... More
Therapist
Offers online care for Sophia, North Carolina
LPC|LCMHC
Female
I am passionate about assisting individuals with improving their quality of life and daily functioning during the most delicate and vulnerable times in their lives. I work wit... More
Who might be a good fit for Christel?
Clients working through trauma and looking for cognitive behavioral therapy support might engage well with Christel Mckoy’s approach. She integrates various therapeutic methods to tailor care that addresses complex challenges like abuse and emotional distress, helping individuals enhance coping skills and improve overall functioning. View Profile
Sophia, NC
Coping Skills
ALEXIS HIGHSMITH
Are you struggling with feeling worried or depressed? Are you experiencing difficulty focusing or coping with life situations? Con... More
Therapist
Offers online care for Sophia, North Carolina
LCSW
Female
Are you struggling with feeling worried or depressed? Are you experiencing difficulty focusing or coping with life situations? Congratulations on taking the steps to improve y... More
Who might be a good fit for Alexis?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Alexis Highsmith’s focused therapeutic work. Her use of approaches like DBT and EMDR creates a supportive environment where clients’ voices are heard and personal goals are prioritized. View Profile
Sophia, NC
Coping Skills
JOHN ARTLEY
I most often support individuals experiencing anxiety, depression, trauma, and addiction. I understand that addiction is often a r... More
Therapist
Offers online care for Sophia, North Carolina
LCSW
Male
I most often support individuals experiencing anxiety, depression, trauma, and addiction. I understand that addiction is often a response to deep emotional pain, frequently co... More
Sophia, NC
Coping Skills
DANIEL OLACIREGUI
My name is Daniel OIaciregui M.S. , LMHC. I am a Licensed Mental Health Counselor in the state of Florida. I have been working as ... More
Therapist
Offers online care for Sophia, North Carolina
LCMHC|LMHC
Male
My name is Daniel OIaciregui M.S. , LMHC. I am a Licensed Mental Health Counselor in the state of Florida. I have been working as a therapist since 2017. I have the pleasure o... More
Who might be a good fit for Daniel?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Daniel Olaciregui. His use of approaches like Gestalt, Cognitive Behavioral Therapy, and EMDR supports a collaborative partnership aimed at helping clients improve their quality of life while managing complex emotional challenges. View Profile
Sophia, NC
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.