Scotland Neck, NC Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Scotland Neck, North Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Scotland Neck, NC
Self-help Apps
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Scotland Neck, North Carolina
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Self-help Apps
Scotland Neck, NC
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Scotland Neck, North Carolina
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Self-help Apps
Scotland Neck, NC
CAMILLA BLACK
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development f... More
Psych Hub Learner
Therapist
Offers online care for Scotland Neck, North Carolina
LCMHC
Female
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development from North Carolina State University. I am als... More
Who might be a good fit for Camilla?
Those coping with grief or pursuing personal growth in areas like self-esteem and life transitions may find Camilla Black’s approach to be well-aligned. She integrates cognitive behavioral and solution-focused techniques while emphasizing a compassionate, strengths-based perspective that supports clients in embracing their whole selves. View Profile
Self-help Apps
Scotland Neck, NC
KENNETH STEPHENSON
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a cou... More
Psych Hub Learner
Therapist
Offers online care for Scotland Neck, North Carolina
LCMHC
Male
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients fi... More
Who might be a good fit for Kenneth?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Kenneth Stephenson. He integrates approaches like Cognitive Behavioral and Existential therapies with an emphasis on emotional and spiritual balance to help clients develop greater self-awareness and resilience. View Profile
Self-help Apps
Scotland Neck, NC
Ashley Harris
Are you feeling stuck in anxiety, depression, stress, or relationship struggles? Does trauma or past pain weigh you down, making i... More
Therapist
Offers online care for Scotland Neck, North Carolina
Male
Are you feeling stuck in anxiety, depression, stress, or relationship struggles? Does trauma or past pain weigh you down, making it hard to move forward? You don’t have to n... More
Who might be a good fit for Ashley?
Ashley Harris may be well-suited to individuals who value a personalized, integrative therapy approach in managing anxiety, depression, and trauma. His use of evidence-based techniques such as CBT, DBT, and internal family systems offers a compassionate space for adults seeking to build resilience and navigate complex emotional challenges with tailored support. View Profile
Self-help Apps
Scotland Neck, NC
Angela Harvey
Angela Harvey, LPC, is a licensed professional counselor with a deep commitment to helping individuals heal from anxiety, depressi... More
Therapist
Offers online care for Scotland Neck, North Carolina
Female
Angela Harvey, LPC, is a licensed professional counselor with a deep commitment to helping individuals heal from anxiety, depression, trauma, and life transitions. With over f... More
Who might be a good fit for Angela?
Angela Harvey offers an approach that may suit individuals focusing on healing from anxiety, depression, trauma, or navigating life transitions. Her collaborative and empathetic style, combined with evidence-based therapies and a holistic lens on mind-body wellness, supports clients in finding strength and balance tailored to their unique needs. View Profile
Self-help Apps
Scotland Neck, NC
Kelli Dumas
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s cha... More
Therapist
Offers online care for Scotland Neck, North Carolina
Female
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s challenges and rediscover their inner strength. ... More
Self-help Apps
Scotland Neck, NC
GALIA TORRES
Hi there! My name is Galia. I am a psychiatric-mental health nurse practitioner, who likes to provide unrushed, holistic treatment... More
Nurse Practitioner
Offers online care for Scotland Neck, North Carolina
PMHNP
Female
Hi there! My name is Galia. I am a psychiatric-mental health nurse practitioner, who likes to provide unrushed, holistic treatment. Our sessions will typically last 30 minutes... More
Who might be a good fit for Galia?
Individuals focused on improving emotional well-being while managing complex mood or anxiety symptoms may find support in Galia Torres’s work. She combines solution-focused psychotherapy with medication management and incorporates data-driven tools like genetic and neurotransmitter testing to tailor care for clients seeking a holistic, personalized approach. View Profile
Self-help Apps
Scotland Neck, NC
Fetima Wellington
Fetima Wellington brings empathy and compassion to her practice. Specializing in a wide range of mental health issues, including, ... More
Therapist
Offers online care for Scotland Neck, North Carolina
Female
Fetima Wellington brings empathy and compassion to her practice. Specializing in a wide range of mental health issues, including, anxiety, depression, mood disorders, trauma, ... More
Who might be a good fit for Fetima?
Fetima Wellington may work particularly well with those looking to build skills around managing anxiety, depression, and relationship challenges. Her flexible, person-centered approach combines supportive communication with techniques like psychoanalytic interventions and cognitive behavioral therapy to help clients feel heard and supported throughout their journey. View Profile
Self-help Apps
Scotland Neck, NC
ROCHELLE HUFF
My goal is to assist you in developing your vision and journey in becoming your best and desired self. I am person centered and en... More
Therapist
Offers online care for Scotland Neck, North Carolina
LCSW
Female
My goal is to assist you in developing your vision and journey in becoming your best and desired self. I am person centered and enjoy applying creative strategies in my practi... More
Who might be a good fit for Rochelle?
People seeking clarity around family conflicts or support navigating the challenges of adoption may find Rochelle Huff's approach fitting. Her extensive experience with adolescents, adults, and families, combined with her culturally sensitive, eclectic methods, may resonate with those who appreciate creativity in therapy, from art and music videos to narrative mediums. Especially supportive of persons and groups of varied cultural backgrounds and individuals in the LGBTQ+ community, Rochelle could be particularly helpful to those navigating these areas of life. View Profile
Self-help Apps
Scotland Neck, NC
Saundra Penn
Saundra Penn, PhD, LCMHC, is a seasoned therapist with over 15 years of experience helping adults navigate life’s challenges wit... More
Therapist
Offers online care for Scotland Neck, North Carolina
Female
Saundra Penn, PhD, LCMHC, is a seasoned therapist with over 15 years of experience helping adults navigate life’s challenges with strength and clarity. Her areas of focus in... More
Who might be a good fit for Saundra?
Saundra Penn may be a good match for people navigating anxiety, depression, or trauma who prefer a collaborative, person-centered framework. She blends evidence-based therapies with a thoughtful, empowering style that supports clients in exploring their stories and building emotional balance at their own pace. View Profile
Self-help Apps
Scotland Neck, NC
HENRY PALMER
Hi! I'm a licensed clinical social worker (LCSW) and licensed clinical addiction counselor (LCAS.) I went to graduate school at th... More
Therapist
Offers online care for Scotland Neck, North Carolina
LCSW
Male
Hi! I'm a licensed clinical social worker (LCSW) and licensed clinical addiction counselor (LCAS.) I went to graduate school at the University of Vermont and have provided the... More
Who might be a good fit for Henry?
Henry Palmer offers an approach that may suit individuals focusing on managing symptoms of ADHD, depression, or substance misuse. Drawing from his extensive experience in both outpatient and inpatient settings, as well as his personal journey in long-term recovery, he integrates cognitive behavioral therapy and mindfulness techniques to support clients across various adult age groups. View Profile
Self-help Apps
Scotland Neck, NC
LAURA SCHMIDT
Hi there! I’m a Licensed Clinical Mental Health Counselor (LCMHC) and Certified Play Therapist, and I spent nearly 10 years as a... More
Therapist
Offers online care for Scotland Neck, North Carolina
LCMHC
Female
Hi there! I’m a Licensed Clinical Mental Health Counselor (LCMHC) and Certified Play Therapist, and I spent nearly 10 years as a school counselor. For over a decade, I’ve ... More
Who might be a good fit for Laura?
People experiencing anxiety and looking for a therapist with experience in child and adolescent mental health might consider Laura Schmidt’s style of care. Her person-centered approach, combined with a background in school counseling and family therapy, supports clients navigating life transitions and relationship challenges. View Profile
Self-help Apps
Scotland Neck, NC
RANDY WALL
My name is Randy. I’m so glad you took this first step of reaching out for support! Whether you want to navigate difficulties i... More
Therapist
Offers online care for Scotland Neck, North Carolina
LCMHC|LPC
Male
My name is Randy. I’m so glad you took this first step of reaching out for support! Whether you want to navigate difficulties in your life, repair relationships, or build a... More
Who might be a good fit for Randy?
Randy Wall may be a good match for people navigating addiction or anxiety concerns who prefer a Cognitive Behavioral Therapy (CBT) framework. With his compassionate and non-judgmental approach, Randy may particularly resonate with middle-aged to older adults looking for support in repairing relationships or building a strong foundation for mental and emotional wellness. His offerings of Christian Counseling and Couples Counseling could be beneficial for those who value these types of therapeutic methods. View Profile
Self-help Apps
Scotland Neck, NC
IJEOMA NWOKORO
My name is Ijeoma Nwokoro, and I am a Psychiatric Mental Health Nurse Practitioner with over two and a half years of experience. I... More
Nurse Practitioner
Offers online care for Scotland Neck, North Carolina
PMHNP
Female
My name is Ijeoma Nwokoro, and I am a Psychiatric Mental Health Nurse Practitioner with over two and a half years of experience. In my practice, I primarily work with adults m... More
Who might be a good fit for Ijeoma?
Ijeoma Nwokoro may support individuals who want to explore symptom management through a combined medication and therapy-informed lens. Adults facing challenges such as ADHD, anxiety, or depression might find her collaborative approach helpful in tailoring strategies that promote steady progress and ongoing support. View Profile
Self-help Apps
Scotland Neck, NC
BROOKE KRZOS
• My name is Brooke, I am a Licensed Clinical Mental Health Counselor in the state of North Carolina (#11537). • I received m... More
Therapist
Offers online care for Scotland Neck, North Carolina
LCMHC
Female
• My name is Brooke, I am a Licensed Clinical Mental Health Counselor in the state of North Carolina (#11537). • I received my Master’s degree at Walden University. �... More
Who might be a good fit for Brooke?
Brooke Krzos may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed lens. She incorporates evidence-based approaches like Trauma-Focused CBT and DBT to assist clients of various ages in managing anxiety, depression, and complex life transitions with compassion and clarity. View Profile
Self-help Apps
Scotland Neck, NC
VERONICA MIAL
Whoever thought you could feel so alone in a world so big? While we all face similar problems, the impact can be so different. He... More
Therapist
Offers online care for Scotland Neck, North Carolina
LCSW
Female
Whoever thought you could feel so alone in a world so big? While we all face similar problems, the impact can be so different. Hello! My name is Veronica Mial, and I am a Lic... More
Who might be a good fit for Veronica?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Veronica Mial. She offers a person-centered, intentional therapeutic space that focuses on understanding each individual’s unique experiences, including those facing life transitions or seeking to build healthier boundaries. View Profile
Self-help Apps
Scotland Neck, NC
MICHAEL AFFEMANN
I am a Licensed Psychologist based in the state of North Carolina. I have an MA from the University of Minnesota and a PhD from th... More
Therapist
Offers online care for Scotland Neck, North Carolina
LP
Male
I am a Licensed Psychologist based in the state of North Carolina. I have an MA from the University of Minnesota and a PhD from the University of Wyoming, and have more than 3... More
Who might be a good fit for Michael?
Those coping with anxiety or pursuing personal growth in managing stress and depression may find Michael Affemann’s approach to be well-aligned. He offers eclectic online counseling that addresses how life’s challenges impact well-being, supporting adults and couples seeking to improve their relationships and overall quality of life. View Profile
Self-help Apps
Scotland Neck, NC
WANDA MCWILLIAMS
I am a fully licensed clinical social worker. I live helping individuals identify their Wirth and strengths they possess to achiev... More
Therapist
Offers online care for Scotland Neck, North Carolina
LCSW
Female
I am a fully licensed clinical social worker. I live helping individuals identify their Wirth and strengths they possess to achieve their goals. I have successfully helped wo... More
Who might be a good fit for Wanda?
Clients working through family conflicts and seeking strength-based support might engage well with Wanda McWilliams's approach. Particularly for women navigating relationship and parenting issues, Wanda's focus on establishing healthy boundaries and enhancing self-esteem aligns well with their needs. Her ability to make clients feel comfortable and heard, coupled with her expertise in women's mental health, provides a nurturing environment for personal growth. View Profile
Self-help Apps
Scotland Neck, NC