Saint Pauls, NC Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Saint Pauls, North Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Saint Pauls, NC
Self-help Apps
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Saint Pauls, North Carolina
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Saint Pauls, NC
ASHLEY MCGUFFEE
I have over 26 years of clinical experience working with diverse classifications of diagnoses, ethnicity, ages, and cultural back... More
Psych Hub Learner
Therapist
Offers online care for Saint Pauls, North Carolina
LPC|LCMHC
Female
I have over 26 years of clinical experience working with diverse classifications of diagnoses, ethnicity, ages, and cultural backgrounds. The most frequent symptoms I can he... More
Who might be a good fit for Ashley?
Ashley Mcguffee may support individuals who want to explore grief and emotional healing through a CBT- and motivational interviewing-informed lens. Her compassionate approach is tailored to those managing challenges such as ADHD, anxiety, and mood disorders, creating a safe space to work through difficult feelings and build coping skills. View Profile
Self-help Apps
Saint Pauls, NC
KENNETH STEPHENSON
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a cou... More
Psych Hub Learner
Therapist
Offers online care for Saint Pauls, North Carolina
LCMHC
Male
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients fi... More
Who might be a good fit for Kenneth?
Kenneth Stephenson may align well with adults who are working through issues such as anxiety, life transitions, or family conflict. He integrates approaches like Cognitive Behavioral Therapy and existential perspectives to help clients achieve greater emotional and spiritual balance, fostering increased self-esteem and well-being. View Profile
Self-help Apps
Saint Pauls, NC
Elizabeth Gaudette
Welcome! I am Beth Gaudette, a Licensed Clinical Social Worker based in Raleigh, here to help support you during life's daily and ... More
Therapist
Offers online care for Saint Pauls, North Carolina
LCSW
Female
Welcome! I am Beth Gaudette, a Licensed Clinical Social Worker based in Raleigh, here to help support you during life's daily and complex challenges. I graduated from North Ca... More
Who might be a good fit for Elizabeth?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Elizabeth Gaudette incorporates into her practice. Her warm and positive approach, combined with therapies like ACT and CBT, supports clients from adolescence through older adulthood in building coping skills and navigating life transitions. View Profile
Self-help Apps
Saint Pauls, NC
Tiffanni Starling
Tiffanni Starling, LCMHC, is a Licensed Clinical Mental Health Counselor with a warm and collaborative approach to supporting adul... More
Therapist
Offers online care for Saint Pauls, North Carolina
Female
Tiffanni Starling, LCMHC, is a Licensed Clinical Mental Health Counselor with a warm and collaborative approach to supporting adults navigating mood disorders, substance use c... More
Who might be a good fit for Tiffanni?
Clients in need of guidance around mood regulation and substance use could benefit from Tiffanni Starling’s approach. She integrates practical, affirming techniques like CBT, DBT, and Motivational Interviewing to support individuals as they take intentional steps toward lasting change. View Profile
Self-help Apps
Saint Pauls, NC
Teinesha Smallwood
Teinesha Smallwood, LCSW, is a licensed clinical social worker who specializes in supporting clients through anxiety, depression, ... More
Therapist
Offers online care for Saint Pauls, North Carolina
Female
Teinesha Smallwood, LCSW, is a licensed clinical social worker who specializes in supporting clients through anxiety, depression, grief, chronic illness, and life transitions.... More
Who might be a good fit for Teinesha?
Teinesha Smallwood may be a match for those interested in collaborative, strengths-based therapy, particularly when facing anxiety, depression, or life transitions. Her approach blends evidence-based methods with cultural humility and warmth, creating space for clients to explore new perspectives and develop healthier coping strategies. View Profile
Self-help Apps
Saint Pauls, NC
XAVIER FULLERTON
Xavier Fullerton, affectionately known as “X,” is a proud graduate of Winston-Salem State University, where he earned a Bachel... More
Therapist
Offers online care for Saint Pauls, North Carolina
LCMHC|LMHC
Male
Xavier Fullerton, affectionately known as “X,” is a proud graduate of Winston-Salem State University, where he earned a Bachelor of Science in Exercise Science and a Maste... More
Who might be a good fit for Xavier?
Individuals focused on improving emotional intelligence while managing challenges related to men’s mental health may find support in Xavier Fullerton’s work. His approach emphasizes culturally attuned, affirming spaces that foster self-awareness and healing, especially for Black men seeking to feel truly seen. View Profile
Self-help Apps
Saint Pauls, NC
MIKENZIE MCKIMMIE
Hello! My name is Mikenzie Mckimmie, and I am a Licensed Clinical Social Worker (LCSW) in the state of North Carolina. Over the pa... More
Therapist
Offers online care for Saint Pauls, North Carolina
LCSW
Female
Hello! My name is Mikenzie Mckimmie, and I am a Licensed Clinical Social Worker (LCSW) in the state of North Carolina. Over the past three years, I have been providing therapy... More
Who might be a good fit for Mikenzie?
People experiencing trauma or anxiety and looking for a therapist with experience in trauma-informed care might consider Mikenzie Mckimmie’s style of care. She emphasizes creating a safe, nonjudgmental space where clients can develop practical tools for healing and resilience through cognitive behavioral therapy. View Profile
Self-help Apps
Saint Pauls, NC
PERESIA COMMODORE
I am a Licensed Clinical Mental Health Counselor (S10174) in North Carolina. I received my MA in Community and Mental Health Couns... More
Therapist
Offers online care for Saint Pauls, North Carolina
LCMHC|LPC
Female
I am a Licensed Clinical Mental Health Counselor (S10174) in North Carolina. I received my MA in Community and Mental Health Counseling, from Webster University in 2011. I ha... More
Who might be a good fit for Peresia?
People experiencing challenges such as anxiety, grief, or family conflict, or those wanting to strengthen emotional resilience could benefit from Peresia Commodore’s focused therapeutic work. Her individualized approach blends honesty and empathy with evidence-based techniques like CBT and Solution Focused Brief Therapy, creating a safe space for clients to explore personal growth and healing. View Profile
Self-help Apps
Saint Pauls, NC
TAMAR JOSEPH
Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balan... More
Therapist
Offers online care for Saint Pauls, North Carolina
LPCMH|LCMHC|LPC
Female
Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balancing and navigating through relationships, fi... More
Who might be a good fit for Tamar?
Tamar Joseph may work particularly well with those looking to build skills around coping with overwhelming emotions and life’s unexpected challenges. She offers a collaborative, non-judgmental space where clients can explore their experiences openly, drawing on her diverse background and use of cognitive behavioral therapy to support personal empowerment. View Profile
Self-help Apps
Saint Pauls, NC
CAROL HORWATH
I have been practicing in the field for over 20 years and continue to seek opportunities to grow and expand my clinical skills by ... More
Therapist
Offers online care for Saint Pauls, North Carolina
LCSW
Female
I have been practicing in the field for over 20 years and continue to seek opportunities to grow and expand my clinical skills by learning what each of my clients needs and ta... More
Who might be a good fit for Carol?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Carol Horwath incorporates into her practice. She tailors treatment to each client’s unique needs, drawing on approaches like CBT and EMDR to support individuals, couples, and families through life transitions and relationship challenges. View Profile
Self-help Apps
Saint Pauls, NC
KARLY MURPHY
I am a licensed clinical psychologist with specialized training in health psychology and behavioral medicine. I work with clients ... More
Therapist
Offers online care for Saint Pauls, North Carolina
LP
Female
I am a licensed clinical psychologist with specialized training in health psychology and behavioral medicine. I work with clients experiencing concerns such as insomnia, cance... More
Who might be a good fit for Karly?
Karly Murphy may be well-suited to individuals who value a collaborative and skills-based approach in managing physical health conditions and related emotional challenges. Her work incorporates evidence-based methods like CBT and mindfulness, offering practical strategies to support clients through issues such as insomnia, chronic illness, and life transitions. View Profile
Self-help Apps
Saint Pauls, NC
BRANDON LOWE
My name is Dr. Brandon Lowe and I'm a licensed mental health and addictions therapist. I have a doctoral degree (2024) in Christi... More
Therapist
Offers online care for Saint Pauls, North Carolina
LCMHC
Male
My name is Dr. Brandon Lowe and I'm a licensed mental health and addictions therapist. I have a doctoral degree (2024) in Christian counseling and a master's degree in Rehabi... More
Who might be a good fit for Brandon?
Individuals focused on improving emotional well-being while managing addiction or trauma may find support in Brandon Lowe’s work. His approach integrates evidence-based therapies with a sensitivity to spirituality and military experiences, offering a thoughtful space for healing across diverse challenges. View Profile
Self-help Apps
Saint Pauls, NC
JENNIFER WARSHAWSKY
Hi there, I am Jen. Do you want to improve the quality of your life? Do you want to make long-lasting changes that improve areas... More
Therapist
Offers online care for Saint Pauls, North Carolina
LCMHC
Female
Hi there, I am Jen. Do you want to improve the quality of your life? Do you want to make long-lasting changes that improve areas of your life such as work and relationships?... More
Who might be a good fit for Jennifer?
Jennifer Warshawsky may work particularly well with those looking to build skills around managing mood disorders, anxiety, or trauma-related symptoms. Her holistic, mind-body-spirit approach combined with practical techniques like mindfulness and motivational interviewing supports clients in developing lasting coping strategies and improving overall life balance. View Profile
Self-help Apps
Saint Pauls, NC
KELLY HAMILTON
I have been a NC licensed professional since 2001. I have a broad range of experience working with mental health and substance use... More
Therapist
Offers online care for Saint Pauls, North Carolina
LCMHC
Female
I have been a NC licensed professional since 2001. I have a broad range of experience working with mental health and substance use disorders. I am a trauma therapist at heart ... More
Who might be a good fit for Kelly?
Kelly Hamilton may be a good match for people navigating anxiety and trauma who prefer an integrative, evidence-based framework. Her approach incorporates specialized techniques like EMDR and Exposure Response Prevention, supporting clients as they work toward healing and building resilience through personalized care. View Profile
Self-help Apps
Saint Pauls, NC
STEPHANIE GREEN
Stephanie Green is a Licensed Professional Counselor, LPC and LCMHC. She has an eclectic broad range of experience from Criminal J... More
Therapist
Offers online care for Saint Pauls, North Carolina
LPC|LCMHC
Female
Stephanie Green is a Licensed Professional Counselor, LPC and LCMHC. She has an eclectic broad range of experience from Criminal Justice, Geriatric Care, Residential Treatment... More
Who might be a good fit for Stephanie?
Individuals focused on improving self-autonomy while managing challenges like anxiety or trauma may find support in Stephanie Green’s work. Her flexible, holistic approach integrates mind, body, and soul, fostering a collaborative environment tailored to each person’s unique healing journey. View Profile
Self-help Apps
Saint Pauls, NC
JENNY FINLAN
Hello, I am a licensed professional therapist in North Carolina. My experience has centered on working with diverse populations, f... More
Therapist
Offers online care for Saint Pauls, North Carolina
LCMHC
Female
Hello, I am a licensed professional therapist in North Carolina. My experience has centered on working with diverse populations, from military-affiliated, college, and communi... More
Who might be a good fit for Jenny?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Jenny Finlan’s focused therapeutic work. Her integrated approach, grounded in constructivism and person-centered therapy, creates a non-judgmental space that honors diverse perspectives and encourages clients to explore thoughts and feelings with empathy and cultural humility. View Profile
Self-help Apps
Saint Pauls, NC
MORADEKE OJO
Moradeke Ojo is a Doctor of Nursing Practice (DNP) and a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) d... More
Nurse Practitioner
Offers online care for Saint Pauls, North Carolina
APRN/NP
Female
Moradeke Ojo is a Doctor of Nursing Practice (DNP) and a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) dedicated to improving mental health outcomes ... More
Who might be a good fit for Moradeke?
Individuals managing concerns related to anxiety, depression, or bipolar disorder may appreciate the methods Moradeke Ojo incorporates into her practice. She blends evidence-based psychiatric care with a holistic, patient-centered approach that supports clients across various ages and life stages. View Profile
Self-help Apps
Saint Pauls, NC
MARILEA MOORE
Welcome! I am a Licensed Clinical Social Worker (LCSW) base in North Carolina. I earned my Master's Degree from East Carolina Uni... More
Therapist
Offers online care for Saint Pauls, North Carolina
LCSW
Female
Welcome! I am a Licensed Clinical Social Worker (LCSW) base in North Carolina. I earned my Master's Degree from East Carolina University and have accumulated 15 years of expe... More
Who might be a good fit for Marilea?
People experiencing anxiety or those wanting to strengthen resilience after trauma could benefit from Marilea Moore’s focused therapeutic work. Her approach incorporates EMDR and polyvagal therapy, supporting clients through life transitions such as postpartum challenges and healing from grief or burnout. View Profile
Self-help Apps
Saint Pauls, NC