Rougemont, NC Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Rougemont, North Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Rougemont, NC
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Rougemont, North Carolina
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Rougemont, NC
ASHLEY MCGUFFEE
Hi. Welcome to my Grow professional profile! Do you ever wonder, "What is going on."? If your inner dialogue is saying, "Yes th... More
Psych Hub Learner
Therapist
Offers online care for Rougemont, North Carolina
LPC|LCMHC
Female
Hi. Welcome to my Grow professional profile! Do you ever wonder, "What is going on."? If your inner dialogue is saying, "Yes that's me, exactly, finally somebody who gets i... More
Who might be a good fit for Ashley?
Clients working through challenges such as ADHD, depression, anxiety, or grief, and looking for cognitive behavioral therapy (CBT) support might engage well with Ashley Mcguffee's approach. Her extensive experience and interest in a range of issues, from pregnancy loss to managing burnout, combined with her use of motivational interviewing, can provide a people-friendly and optimistic environment for individuals seeking to improve their overall wellbeing. Her non-judgmental stance, regardless of whether you're an LSU fan or a North Carolina fan, adds a touch of humor and relatability to her practice. View Profile
Self-help Apps
Rougemont, NC
KENNETH STEPHENSON
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a cou... More
Psych Hub Learner
Therapist
Offers online care for Rougemont, North Carolina
LCMHC
Male
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients fi... More
Who might be a good fit for Kenneth?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Kenneth Stephenson. He integrates approaches like Cognitive Behavioral and Existential therapies with an emphasis on emotional and spiritual balance to help clients develop greater self-awareness and resilience. View Profile
Self-help Apps
Rougemont, NC
Ebony Williamston
Hey everyone! My name is Ebony and I am a Licensed Clinical Social Worker (LCSW). I have a passion for clinical work and find fulf... More
Therapist
Offers online care for Rougemont, North Carolina
LCSW
Female
Hey everyone! My name is Ebony and I am a Licensed Clinical Social Worker (LCSW). I have a passion for clinical work and find fulfillment in helping others meet and exceed the... More
Self-help Apps
Rougemont, NC
Fetima Wellington
Fetima Wellington brings empathy and compassion to her practice. Specializing in a wide range of mental health issues, including, ... More
Therapist
Offers online care for Rougemont, North Carolina
Female
Fetima Wellington brings empathy and compassion to her practice. Specializing in a wide range of mental health issues, including, anxiety, depression, mood disorders, trauma, ... More
Who might be a good fit for Fetima?
Fetima Wellington may work particularly well with those looking to build skills around managing anxiety, depression, and relationship challenges. Her flexible, person-centered approach combines supportive communication with techniques like psychoanalytic interventions and cognitive behavioral therapy to help clients feel heard and supported throughout their journey. View Profile
Self-help Apps
Rougemont, NC
Janny Jinor
I am a Board-Certified Tele Mental Health Provider, licensed as an Independent Clinical Social Worker, with a PhD in Psychology. I... More
Therapist
Offers online care for Rougemont, North Carolina
LCSW
Other
I am a Board-Certified Tele Mental Health Provider, licensed as an Independent Clinical Social Worker, with a PhD in Psychology. I have over 13 years of clinical experience. S... More
Self-help Apps
Rougemont, NC
DESHAWN SPEARS
I am a Licensed Clinical Social Worker with over 27 years of experience working in human services and over 15 years of clinical ex... More
Therapist
Offers online care for Rougemont, North Carolina
LCSW
Female
I am a Licensed Clinical Social Worker with over 27 years of experience working in human services and over 15 years of clinical experience. I have worked with various populati... More
Self-help Apps
Rougemont, NC
CHINYERE CHIMA
I am a dual-certified family nurse practitioner and psychiatric mental health nurse practitioner with over 19 years of clinical ex... More
Nurse Practitioner
Offers online care for Rougemont, North Carolina
PMHNP
Female
I am a dual-certified family nurse practitioner and psychiatric mental health nurse practitioner with over 19 years of clinical experience. I started my healthcare career as a... More
Self-help Apps
Rougemont, NC
GAIL TOMARCHIO
As a former CPA who has found her true self as a therapist and coach, I understand the unsettling feelings that persist in alertin... More
Therapist
Offers online care for Rougemont, North Carolina
LPC|LCMHC
Female
As a former CPA who has found her true self as a therapist and coach, I understand the unsettling feelings that persist in alerting you that something in your life is off and ... More
Who might be a good fit for Gail?
Gail Tomarchio may be a strong resource for individuals looking to develop strategies for managing anxiety, navigating life transitions, or improving self-esteem. With her unique perspective as a former CPA turned therapist, she merges her professional training in cognitive-behavioral therapy and mindfulness, with personal life lessons, to guide mainly older adults through their mental health journey. Her blend of traditional psychotherapy, yoga, and energy psychology might offer a holistic approach, especially to those interested in the mind-body connection. View Profile
Self-help Apps
Rougemont, NC
JENNY FINLAN
Hello, I am a licensed professional therapist in North Carolina. My experience has centered on working with diverse populations, f... More
Therapist
Offers online care for Rougemont, North Carolina
LCMHC
Female
Hello, I am a licensed professional therapist in North Carolina. My experience has centered on working with diverse populations, from military-affiliated, college, and communi... More
Who might be a good fit for Jenny?
Jenny Finlan may be a good match for people navigating anxiety, trauma, or ADHD who prefer an integrative, client-centered framework. Her approach emphasizes understanding each person’s unique worldview and fostering a supportive, non-judgmental space where clients can explore thoughts and feelings while building practical skills to manage stress and emotional challenges. View Profile
Self-help Apps
Rougemont, NC
NINA DAVIS
I’m a board-certified psychiatric nurse practitioner and U.S. Army veteran passionate about helping clients overcome anxiety, de... More
Nurse Practitioner
Offers online care for Rougemont, North Carolina
PMHNP
Female
I’m a board-certified psychiatric nurse practitioner and U.S. Army veteran passionate about helping clients overcome anxiety, depression, ADHD, trauma, and burnout. My appro... More
Self-help Apps
Rougemont, NC
TRACEY BEATY
I have been an LCMHC for 14 years. I treat adults, with depression, Bipolar, Women's issues, and adults who are trauma survivors. ... More
Therapist
Offers online care for Rougemont, North Carolina
LCMHC
Female
I have been an LCMHC for 14 years. I treat adults, with depression, Bipolar, Women's issues, and adults who are trauma survivors. I am licensed in the state of North Carolina,... More
Self-help Apps
Rougemont, NC
KRYSTAL MANGANDI
Hello and congratulations on taking the first step in getting the support you need and deserve. As a Licensed Clinical Social Work... More
Therapist
Offers online care for Rougemont, North Carolina
LCSW
Female
Hello and congratulations on taking the first step in getting the support you need and deserve. As a Licensed Clinical Social Worker with over a decade of experience, I unders... More
Self-help Apps
Rougemont, NC
PAULA WILBANKS GRISINGER
Great to meet you! I am Denise. I am a board certified Psychiatric Mental Health Nurse Practitioner with over 20 years of experien... More
Nurse Practitioner
Offers online care for Rougemont, North Carolina
PMHNP
Female
Great to meet you! I am Denise. I am a board certified Psychiatric Mental Health Nurse Practitioner with over 20 years of experience. I specialize in creating safe containers ... More
Self-help Apps
Rougemont, NC
Tameshia Wiggins
Tameshia Wiggins is a dedicated Psychiatric Mental Health Nurse Practitioner with over 10 years of experience as a medical profess... More
Nurse Practitioner
Offers online care for Rougemont, North Carolina
Female
Tameshia Wiggins is a dedicated Psychiatric Mental Health Nurse Practitioner with over 10 years of experience as a medical professional. She has specialized in mental health a... More
Self-help Apps
Rougemont, NC
KELLY LEHMAN
I have 20 years of experience working with people struggling with anxiety, depression, OCD, grief/loss, chronic pain/health condit... More
Therapist
Offers online care for Rougemont, North Carolina
LMHC|LCMHC
Female
I have 20 years of experience working with people struggling with anxiety, depression, OCD, grief/loss, chronic pain/health conditions, complex trauma, relationship conflicts,... More
Self-help Apps
Rougemont, NC
MICHAEL JOHNSON
It is my belief that every human being has dignity and worth no matter what you have gone through or experienced. I aim to provide... More
Therapist
Offers online care for Rougemont, North Carolina
LCMHC|LPC
Male
It is my belief that every human being has dignity and worth no matter what you have gone through or experienced. I aim to provide a warm, safe, and accepting environment that... More
Who might be a good fit for Michael?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Michael Johnson’s focused therapeutic work. His integrative approach, blending Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, creates a collaborative and accepting space to support clients, especially older adults, as they work toward meaningful change. View Profile
Self-help Apps
Rougemont, NC
VALERIE PRESLEY
Hi, I’m so glad you’re here. I’m a licensed Clinical Mental Health Counselor in North Carolina, and I work with adults ages... More
Therapist
Offers online care for Rougemont, North Carolina
LCMHC
Female
Hi, I’m so glad you’re here. I’m a licensed Clinical Mental Health Counselor in North Carolina, and I work with adults ages 18–64 navigating life’s many ups and dow... More
Self-help Apps
Rougemont, NC
KENDRA HORNE
Hi, I’m Kendra, a Licensed Clinical Social Worker (LCSW) based in North Carolina with 7 years of experience. I earned my BSW fro... More
Therapist
Offers online care for Rougemont, North Carolina
LCSW
Female
Hi, I’m Kendra, a Licensed Clinical Social Worker (LCSW) based in North Carolina with 7 years of experience. I earned my BSW from the University of North Carolina Wilmington... More
Who might be a good fit for Kendra?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Kendra Horne’s work. She offers a trauma-informed and strength-based approach that emphasizes empowerment and optimism within a collaborative therapeutic space. View Profile
Self-help Apps
Rougemont, NC