Therapist in Raleigh, NC - Urdu

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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Raleigh, North Carolina
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Urdu
Raleigh, NC
Rodolfo Crooks
My approach is holistic, integrating evidence-based practices such as Cognitive Behavioral Therapy (CBT), Mindfulness, and Solutio... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Male
My approach is holistic, integrating evidence-based practices such as Cognitive Behavioral Therapy (CBT), Mindfulness, and Solution-Focused Therapy to foster healing and growt... More
Who might be a good fit for Rodolfo?
Individuals or couples navigating challenges such as anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Rodolfo Crooks. His holistic approach incorporates evidence-based methods like Cognitive Behavioral Therapy and Mindfulness, creating a collaborative and empathetic space to build coping skills and promote lasting growth. View Profile
Urdu
Raleigh, NC
Victoria Cook
Victoria Cook (Vicki ) is a skilled and compassionate therapist, who has been in the field for 25 years. She is easy to engage wit... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Victoria Cook (Vicki ) is a skilled and compassionate therapist, who has been in the field for 25 years. She is easy to engage with and specializes in treating Anxiety / Panic... More
Who might be a good fit for Victoria?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Victoria Cook. She blends cognitive and dialectical behavioral therapies with mindfulness and a patient-centered style, creating a space that balances compassion, honesty, and humor to help clients move toward their personal goals. View Profile
Urdu
Raleigh, NC
Erin Caula
Erin Caula, LCSW, is a highly skilled Licensed Clinical Social Worker with a specialization in anxiety, depression, trauma, domest... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Erin Caula, LCSW, is a highly skilled Licensed Clinical Social Worker with a specialization in anxiety, depression, trauma, domestic abuse, relationship challenges, and living... More
Who might be a good fit for Erin?
Erin Caula may be a good match for people navigating anxiety, depression, or trauma who prefer a collaborative, evidence-based framework. Her approach emphasizes creating a safe, nonjudgmental space while using practical tools like cognitive-behavioral therapy and motivational interviewing to support resilience and long-term well-being. View Profile
Urdu
Raleigh, NC
STEPHANIE GREEN
Stephanie Green is a Licensed Professional Counselor, LPC and LCMHC. She has an eclectic broad range of experience from Criminal J... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC|LPC
Female
Stephanie Green is a Licensed Professional Counselor, LPC and LCMHC. She has an eclectic broad range of experience from Criminal Justice, Geriatric Care, Residential Treatment... More
Who might be a good fit for Stephanie?
Individuals focused on improving self-autonomy while managing challenges like anxiety or trauma may find support in Stephanie Green’s work. Her flexible, holistic approach integrates mind, body, and soul, fostering a collaborative environment tailored to each person’s unique healing journey. View Profile
Urdu
Raleigh, NC
KALYN GOUDREAU
Welcome! My name is Kalyn and I am a Licensed Marriage and Family Therapist (LMFT) in North Carolina and South Carolina, with a Ma... More
Therapist
Offers online care for Raleigh, North Carolina
LMFT
Female
Welcome! My name is Kalyn and I am a Licensed Marriage and Family Therapist (LMFT) in North Carolina and South Carolina, with a Master of Science in Human Development from Vir... More
Who might be a good fit for Kalyn?
Individuals or couples navigating communication difficulties or relational conflicts may find alignment with the strategies and frameworks utilized by Kalyn Goudreau, where applicable. Her collaborative and strengths-based approach, incorporating cognitive behavioral and family systems therapy, creates a supportive space for exploring emotions and fostering positive change. View Profile
Urdu
Raleigh, NC
Christi Oates
Christi Oates is a Psychiatric Mental Health Nurse Practitioner who has been providing high-level counseling and medication manage... More
Nurse Practitioner
Offers online care for Raleigh, North Carolina
Female
Christi Oates is a Psychiatric Mental Health Nurse Practitioner who has been providing high-level counseling and medication management to clients with depression and anxiety f... More
Who might be a good fit for Christi?
Clients seeking structured support for anxiety or looking to improve their overall mental well-being might consider working with Christi Oates. With a focus on combining counseling and medication management, she integrates approaches like Cognitive Behavioral Therapy and mindfulness to help clients develop new ways of living with greater peace and satisfaction. View Profile
Urdu
Raleigh, NC
DEMETRIA BUIE
I’m Dr. Demetria Buie, a licensed clinical social worker and therapist dedicated to helping individuals heal, grow, and reconnec... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
I’m Dr. Demetria Buie, a licensed clinical social worker and therapist dedicated to helping individuals heal, grow, and reconnect with their sense of self. My work is ground... More
Who might be a good fit for Demetria?
Clients in need of guidance around identity, self-worth, or life transitions could benefit from Demetria Buie’s approach. She integrates Cognitive Behavioral Therapy with a culturally aware, compassionate perspective that honors the whole person and supports healing from anxiety, depression, trauma, and related challenges. View Profile
Urdu
Raleigh, NC
ROBERT WORLEY
Hello, I'm a MSW, LCSW, LCAS-A in the great state of North Carolina with 6 years of professional work experience working as a Psyc... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Male
Hello, I'm a MSW, LCSW, LCAS-A in the great state of North Carolina with 6 years of professional work experience working as a Psychotherapist on an assertive community treatme... More
Who might be a good fit for Robert?
Individuals managing concerns related to anxiety, depression, or anger may appreciate the methods Robert Worley incorporates into his practice. His use of evidence-based approaches like CBT and motivational interviewing, along with a focus on personalized care plans, supports clients in developing coping skills and working toward meaningful goals. View Profile
Urdu
Raleigh, NC
AMANDA OVEROCKER
Whatever brings you in—whether it is trauma, grief, dissociation, anxiety, or depression—my hope is to provide a soft place fo... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Other
Whatever brings you in—whether it is trauma, grief, dissociation, anxiety, or depression—my hope is to provide a soft place for you to land. You may feel stuck, overwhelme... More
Who might be a good fit for Amanda?
Amanda Overocker may be a good match for people navigating trauma or dissociation who prefer a trauma-informed, eclectic framework. Her approach integrates creative and expressive modalities alongside talk therapy to help clients access and process difficult experiences from multiple developmental levels. View Profile
Urdu
Raleigh, NC
GINA ASHMAN
I am an experienced registered nurse, behavioral coach, and certified case manager with excellent client management skills. I rece... More
Nurse Practitioner
Offers online care for Raleigh, North Carolina
PMHNP
Female
I am an experienced registered nurse, behavioral coach, and certified case manager with excellent client management skills. I recently acquired PMHNP-BC for medication managem... More
Who might be a good fit for Gina?
Individuals managing concerns related to ADHD, anxiety, or mood disorders may appreciate the methods Gina Ashman incorporates into her practice. Drawing on her extensive nursing background and combined expertise in medication management and psychotherapy, she offers a thoughtful, client-centered approach that emphasizes both listening and practical support. View Profile
Urdu
Raleigh, NC
KEESHA GRICE
My name is Keesha, and I am a licensed clinical mental health counselor (LCMHC) with over four years of experience in the field. M... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Female
My name is Keesha, and I am a licensed clinical mental health counselor (LCMHC) with over four years of experience in the field. My work has primarily focused on substance add... More
Who might be a good fit for Keesha?
Clients working through anxiety or depression and looking for psychoanalytic support might engage well with Keesha Grice’s approach. She offers compassionate, individualized care that aims to empower middle-aged and young adult clients as they navigate recovery and personal growth. View Profile
Urdu
Raleigh, NC
Lori Breland
Hello, I am Lori Breland, MA, NCC, LCMHC, C-DBT. My primary focus is working with clients struggling with trauma, family conflict,... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Female
Hello, I am Lori Breland, MA, NCC, LCMHC, C-DBT. My primary focus is working with clients struggling with trauma, family conflict, low self-esteem, lack of supports, inability... More
Who might be a good fit for Lori?
Individuals focused on improving emotional regulation while managing complex behavioral challenges may find support in Lori Breland’s work. Her use of Dialectical Behavior Therapy and trauma-informed approaches can be especially relevant for youth facing court involvement or significant mental health concerns. View Profile
Urdu
Raleigh, NC
DESHALA HUNT
I am a Licensed Clinical Social Worker in North Carolina and owner of The Kairos Experience, PLLC. I have been professionally prac... More
Therapist
Offers online care for Raleigh, North Carolina
LICSW|LCSW
Female
I am a Licensed Clinical Social Worker in North Carolina and owner of The Kairos Experience, PLLC. I have been professionally practicing for three years. I am trained and skil... More
Who might be a good fit for Deshala?
Clients seeking structured support for healing from childhood trauma or improving relationship dynamics might consider working with Deshala Hunt. She integrates approaches like Attachment Theory and the Gottman method to help individuals, couples, and families build healthier connections while addressing anxiety, depression, and anger management. View Profile
Urdu
Raleigh, NC
ALEXIS HIGHSMITH
Are you struggling with feeling worried or depressed? Are you experiencing difficulty focusing or coping with life situations? Con... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
Are you struggling with feeling worried or depressed? Are you experiencing difficulty focusing or coping with life situations? Congratulations on taking the steps to improve y... More
Who might be a good fit for Alexis?
Clients working through anxiety, depression, or trauma and looking for DBT or EMDR support might engage well with Alexis Highsmith’s approach. She emphasizes creating a safe space where your voice is heard, offering tailored care that addresses both individual and family dynamics across various life stages. View Profile
Urdu
Raleigh, NC
JAMEION FOWLER
Greetings to all of you. My name is Jameion B. Fowler. I'm so happy to be able to work with a variety of different populations thr... More
Therapist
Offers online care for Raleigh, North Carolina
LISW-CP|LCSW
Male
Greetings to all of you. My name is Jameion B. Fowler. I'm so happy to be able to work with a variety of different populations throughout my career. These include Mental Healt... More
Who might be a good fit for Jameion?
People experiencing challenges such as anxiety or family conflict, or those wanting to strengthen coping skills, could benefit from Jameion Fowler’s focused therapeutic work. He incorporates Cognitive Behavioral Therapy to support clients across diverse age groups, including older adults, with a warm understanding of mental health and family dynamics. View Profile
Urdu
Raleigh, NC
LASHONDA AYCOCK
Hello, I am Ann Aycock, a Licensed Clinical Social Worker based in the heart of North Carolina. With 10 years of dedicated practic... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
Hello, I am Ann Aycock, a Licensed Clinical Social Worker based in the heart of North Carolina. With 10 years of dedicated practice, I have had the privilege of walking alongs... More
Who might be a good fit for Lashonda?
Clients working through anxiety and looking for cognitive behavioral therapy support might engage well with Lashonda Aycock’s approach. She creates a compassionate, strengths-based space that helps individuals develop practical coping skills while honoring their unique life experiences. View Profile
Urdu
Raleigh, NC
ANGELA WILBURN
My name is Angela Wilburn, I am a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist. I have ... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Female
My name is Angela Wilburn, I am a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist. I have been a clinician for approximately 10 years; ... More
Who might be a good fit for Angela?
Those coping with addiction or pursuing personal growth in managing anxiety and mood disorders may find Angela Wilburn’s approach to be well-aligned. She integrates cognitive behavioral and person-centered therapies to create a supportive space where clients feel heard and empowered throughout their healing journey. View Profile
Urdu
Raleigh, NC
OSCAR CALVINO
Hi! I am a board-certified psychiatric nurse practitioner fluent in English and Spanish. Prior to working in healthcare, I serve... More
Nurse Practitioner
Offers online care for Raleigh, North Carolina
PMHNP
Male
Hi! I am a board-certified psychiatric nurse practitioner fluent in English and Spanish. Prior to working in healthcare, I served 4 years in the Marine Corps as a military p... More
Who might be a good fit for Oscar?
Oscar Calvino may align well with adults who are working through issues such as anxiety, ADHD, or mood disorders. His experience in fast-paced clinical settings and use of cognitive behavioral therapy supports individuals seeking practical strategies and compassionate care in managing complex mental health challenges. View Profile
Urdu
Raleigh, NC
Carrie Costa
Carrie Costa is a Licensed Professional Counselor (LPC) with a Master's degree from Monmouth University, earned in 2007. With 20 y... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Carrie Costa is a Licensed Professional Counselor (LPC) with a Master's degree from Monmouth University, earned in 2007. With 20 years of experience, Carrie specializes in hel... More
Who might be a good fit for Carrie?
Clients working through anxiety, depression, or trauma and looking for Cognitive Behavioral Therapy support might engage well with Carrie Costa’s approach. Her interactive style, which incorporates journaling and relaxation techniques, is designed to help clients reframe negative thoughts and build resilience, especially for those navigating life transitions or seeking culturally sensitive care. View Profile
Urdu
Raleigh, NC

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Raleigh, North Carolina

As a vibrant hub of culture and academia, Raleigh, North Carolina—home to over 470,000 residents—is renowned for its lively arts scene, technology-driven workforce, and the prestigious North Carolina State University.

Key Mental-Health Concerns for Raleigh Residents

In Raleigh, anxiety disorders, major depression, and substance use disorders are prevalent, aligning with state trends reported by the National Institute of Mental Health.

Access to Care & Providers in Raleigh

Raleigh offers various public and private mental-health services, including crisis helplines, community organizations, and private practices. Noteworthy initiatives like the Wake County Behavioral Health Plan aim to enhance access to mental health treatment in Raleigh, North Carolina.

Therapies & Specialties

  • Many mental health therapists in Raleigh, North Carolina are skilled in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and targeted support for veterans.

Local Policies & Stressors

The cost of living in Raleigh is slightly higher than the national average, which may cause financial stress. Other pressures may stem from the city's tech industry, academic demands, and the challenges of navigating remote work.

Take the Next Step

Start your journey towards better mental health today. Find a licensed therapist in Raleigh, North Carolina who can provide the support you need.