Plymouth, NC Self-help Apps

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Roper Creswell
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Plymouth, North Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Plymouth, NC
Self-help Apps
KENNETH STEPHENSON
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a cou... More
Psych Hub Learner
Therapist
Offers online care for Plymouth, North Carolina
LCMHC
Male
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients fi... More
Who might be a good fit for Kenneth?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Kenneth Stephenson. He integrates approaches like Cognitive Behavioral and Existential therapies with an emphasis on emotional and spiritual balance to help clients develop greater self-awareness and resilience. View Profile
Self-help Apps
Plymouth, NC
ASHLEY MCGUFFEE
Hi. Welcome to my Grow professional profile! Do you ever wonder, "What is going on."? If your inner dialogue is saying, "Yes th... More
Psych Hub Learner
Therapist
Offers online care for Plymouth, North Carolina
LCMHC|LPC
Female
Hi. Welcome to my Grow professional profile! Do you ever wonder, "What is going on."? If your inner dialogue is saying, "Yes that's me, exactly, finally somebody who gets i... More
Who might be a good fit for Ashley?
Clients working through challenges such as ADHD, depression, anxiety, or grief, and looking for cognitive behavioral therapy (CBT) support might engage well with Ashley Mcguffee's approach. Her extensive experience and interest in a range of issues, from pregnancy loss to managing burnout, combined with her use of motivational interviewing, can provide a people-friendly and optimistic environment for individuals seeking to improve their overall wellbeing. Her non-judgmental stance, regardless of whether you're an LSU fan or a North Carolina fan, adds a touch of humor and relatability to her practice. View Profile
Self-help Apps
Plymouth, NC
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Plymouth, North Carolina
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Plymouth, NC
Kateria Poe
I help high functioning Christian adults navigate family struggles, anxiety, depression, and grief finding peace, clarity, and hea... More
Therapist
Offers online care for Plymouth, North Carolina
Female
I help high functioning Christian adults navigate family struggles, anxiety, depression, and grief finding peace, clarity, and healing without guilt. As a Licensed Clinica... More
Self-help Apps
Plymouth, NC
Cyesha Baird
Cyesha Baird, LCSW, is a licensed clinical social worker who brings both compassion and dedication to her work with adolescents an... More
Therapist
Offers online care for Plymouth, North Carolina
Female
Cyesha Baird, LCSW, is a licensed clinical social worker who brings both compassion and dedication to her work with adolescents and adults. She specializes in supporting women... More
Self-help Apps
Plymouth, NC
Zacc Adams
Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina. Zacc graduated from the University o... More
Therapist
Offers online care for Plymouth, North Carolina
LCPC|LPC
Male
Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina. Zacc graduated from the University of North Carolina at Pembroke with his masters... More
Who might be a good fit for Zacc?
Clients in need of guidance around relational and emotional challenges could benefit from Zacc Adams’s approach. His integrative style, combined with specialized training in disordered gambling and addiction, supports individuals and families seeking growth and empowerment through tailored, compassionate care. View Profile
Self-help Apps
Plymouth, NC
JORDAN NIVENS
Hi! My name is Jordan Nivens, I am a Licensed Clinical Social Worker in North Carolina. It can be tough when facing challenges and... More
Therapist
Offers online care for Plymouth, North Carolina
LCSW
Female
Hi! My name is Jordan Nivens, I am a Licensed Clinical Social Worker in North Carolina. It can be tough when facing challenges and struggles. Taking the opportunity to seek ou... More
Self-help Apps
Plymouth, NC
CHRISTINA TOLIVER
I’m a Licensed Clinical Mental Health Counselor in North Carolina, passionate about walking alongside people as they work throug... More
Therapist
Offers online care for Plymouth, North Carolina
LCMHC
Female
I’m a Licensed Clinical Mental Health Counselor in North Carolina, passionate about walking alongside people as they work through life’s challenges. With over 14 years in ... More
Self-help Apps
Plymouth, NC
KUMALO BOGAN
Hi, I’m Kumalo—a Licensed Clinical Social Worker (LCSW), behavioral health leader, and Army veteran with more than 20 years of... More
Therapist
Offers online care for Plymouth, North Carolina
LCSW
Male
Hi, I’m Kumalo—a Licensed Clinical Social Worker (LCSW), behavioral health leader, and Army veteran with more than 20 years of experience helping individuals overcome chal... More
Self-help Apps
Plymouth, NC
CARLA SINCLAIR
My name is Carla Sinclair and I am the founder of Braintree Psychiatry. I am a Board Certified Psychiatric Mental Health Nurse Pra... More
Nurse Practitioner
Offers online care for Plymouth, North Carolina
PMHNP
Female
My name is Carla Sinclair and I am the founder of Braintree Psychiatry. I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 15 years of nu... More
Who might be a good fit for Carla?
Carla Sinclair may support individuals who want to explore mood and anxiety concerns through a cognitive behavioral therapy-informed lens. Her approach is grounded in evidence-based care tailored to adults seeking compassionate, comprehensive mental health treatment for conditions like ADHD, depression, and trauma. View Profile
Self-help Apps
Plymouth, NC
NICOLE RICHARDSON
My name is Nicole Richardson and I have been a Licensed Clinical Social Worker since 2020. I was born and raised in mid-Michigan ... More
Therapist
Offers online care for Plymouth, North Carolina
LCSW
Female
My name is Nicole Richardson and I have been a Licensed Clinical Social Worker since 2020. I was born and raised in mid-Michigan and moved to Eastern NC when I was stationed ... More
Self-help Apps
Plymouth, NC
TONYA TAYLOR
Hello. Are you stressed, stuck, and struggling? Do you feel disconnected from others and as if your life is just passing you by? ... More
Therapist
Offers online care for Plymouth, North Carolina
LCMHC
Female
Hello. Are you stressed, stuck, and struggling? Do you feel disconnected from others and as if your life is just passing you by? Have you recently gone through a life transit... More
Who might be a good fit for Tonya?
Clients facing concerns such as anxiety, depression, or feelings of stagnation may connect with the techniques and structure offered by Tonya Taylor. She provides a compassionate, supportive space for exploring emotions and building practical coping skills, especially suited for those navigating life transitions or seeking to rediscover motivation and purpose. View Profile
Self-help Apps
Plymouth, NC
KEITH POCHE
I am a Licensed Clinical Social Worker. I am also a Licensed Clinical Addiction Specialist( in NC). I have 24 years’ experience ... More
Therapist
Offers online care for Plymouth, North Carolina
LCSW
Male
I am a Licensed Clinical Social Worker. I am also a Licensed Clinical Addiction Specialist( in NC). I have 24 years’ experience working with children and adults Including th... More
Self-help Apps
Plymouth, NC
Sally Peters
Sally Peters, LCSW, is a licensed clinical social worker with more than 20 years of experience helping individuals navigate life�... More
Therapist
Offers online care for Plymouth, North Carolina
Female
Sally Peters, LCSW, is a licensed clinical social worker with more than 20 years of experience helping individuals navigate life’s challenges and rediscover their strengths.... More
Self-help Apps
Plymouth, NC
OLIVIA WARD
Greetings! I am happy you are here. Life has so many ways to steal our energy: Whether it’s navigating family conflict, grief/lo... More
Therapist
Offers online care for Plymouth, North Carolina
LPC|LCMHC
Female
Greetings! I am happy you are here. Life has so many ways to steal our energy: Whether it’s navigating family conflict, grief/loss, life transitions, depression, anxiety, or... More
Who might be a good fit for Olivia?
Olivia Ward may be a match for those interested in an eclectic, whole-body therapeutic approach, particularly when facing challenges related to family dynamics or trauma. Her experience working with children, teens, veterans, and first responders offers a perspective that can support individuals navigating anxiety, grief, or complex life transitions within diverse family and community contexts. View Profile
Self-help Apps
Plymouth, NC
SANDRA BROSSEAU
Welcome! I’m a Licensed Clinical Social Worker based in North Carolina, with a Master’s from Rutgers and telehealth registrati... More
Therapist
Offers online care for Plymouth, North Carolina
LCSW|LISW-CP
Female
Welcome! I’m a Licensed Clinical Social Worker based in North Carolina, with a Master’s from Rutgers and telehealth registration in South Carolina (https://www.llr.sc.gov/... More
Who might be a good fit for Sandra?
Individuals focused on improving their self-esteem while managing challenges such as anxiety, depression, or life transitions may find support in Sandra Brosseau's work. Her experience with a variety of treatment methods like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Mindfulness-Based Stress Reduction (MBSR) could be particularly beneficial for older adults seeking personalized strategies for their mental health journey. View Profile
Self-help Apps
Plymouth, NC
SARAH AFRIECQ
“What will people think?” Many individuals in immigrant communities experience anxiety and perfectionism which are shaped by c... More
Therapist
Offers online care for Plymouth, North Carolina
LP
Female
“What will people think?” Many individuals in immigrant communities experience anxiety and perfectionism which are shaped by cultural values of responsibility, achievement... More
Self-help Apps
Plymouth, NC
TINA CHEN
My name is Tina Chen and I am a Psychiatric Nurse Practitioner. I have been doing medication management as well as therapy for 3 ... More
Nurse Practitioner
Offers online care for Plymouth, North Carolina
PMHNP
Female
My name is Tina Chen and I am a Psychiatric Nurse Practitioner. I have been doing medication management as well as therapy for 3 years now. I see the Clients' lives changing... More
Self-help Apps
Plymouth, NC
GIGI RITCHEY
"I am not here to judge. My purpose is to inspire and assist in empowering others to believe in themselves from the inside out. I ... More
Therapist
Offers online care for Plymouth, North Carolina
LCMHC
Female
"I am not here to judge. My purpose is to inspire and assist in empowering others to believe in themselves from the inside out. I am available to provide guidance and support.... More
Who might be a good fit for Gigi?
Individuals or couples navigating trauma, anxiety, or multi-generational family challenges may find alignment with the strategies and frameworks utilized by Gigi Ritchey, where applicable. Her integrative approach, which includes trauma-focused cognitive behavioral techniques and optional Christian-based counseling, offers space for clients to explore healing within a supportive and empowering environment. View Profile
Self-help Apps
Plymouth, NC