Pleasant Garden, NC Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Pleasant Garden, North Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Pleasant Garden, NC
Self-help Apps
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Pleasant Garden, North Carolina
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Self-help Apps
Pleasant Garden, NC
CAMILLA BLACK
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development f... More
Psych Hub Learner
Therapist
Offers online care for Pleasant Garden, North Carolina
LCMHC
Female
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development from North Carolina State University. I am als... More
Who might be a good fit for Camilla?
Those coping with grief or pursuing personal growth in areas like self-esteem and life transitions may find Camilla Black’s approach to be well-aligned. She integrates cognitive behavioral and solution-focused techniques while emphasizing a compassionate, strengths-based perspective that supports clients in embracing their whole selves. View Profile
Self-help Apps
Pleasant Garden, NC
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Pleasant Garden, North Carolina
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Self-help Apps
Pleasant Garden, NC
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Pleasant Garden, North Carolina
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Pleasant Garden, NC
Alexandra Stone
Life is hard. No one should go through it alone. My name is Alexandra (Alex) Stone and I am a Licensed Clinical Mental Health Coun... More
Therapist
Offers online care for Pleasant Garden, North Carolina
Female
Life is hard. No one should go through it alone. My name is Alexandra (Alex) Stone and I am a Licensed Clinical Mental Health Counselor in the state of North Carolina. I ... More
Who might be a good fit for Alexandra?
Clients in need of guidance around emotional well-being could benefit from Alexandra Stone’s approach. She combines client-centered care with evidence-based methods like CBT and DBT to support individuals working through challenges such as anxiety, depression, and life transitions in a compassionate and collaborative setting. View Profile
Self-help Apps
Pleasant Garden, NC
Saundra Penn
Saundra Penn, PhD, LCMHC, is a seasoned therapist with over 15 years of experience helping adults navigate life’s challenges wit... More
Therapist
Offers online care for Pleasant Garden, North Carolina
Female
Saundra Penn, PhD, LCMHC, is a seasoned therapist with over 15 years of experience helping adults navigate life’s challenges with strength and clarity. Her areas of focus in... More
Who might be a good fit for Saundra?
Saundra Penn may be a good match for people navigating anxiety, depression, or trauma who prefer a collaborative, person-centered framework. She blends evidence-based therapies with a thoughtful, empowering style that supports clients in exploring their stories and building emotional balance at their own pace. View Profile
Self-help Apps
Pleasant Garden, NC
SUSAN LANE
Need faster healing that addresses mind, body, and emotions? Susan Lane, MS, LMFT, is a seasoned Marriage and Family Therapist an... More
Therapist
Offers online care for Pleasant Garden, North Carolina
LMFT
Female
Need faster healing that addresses mind, body, and emotions? Susan Lane, MS, LMFT, is a seasoned Marriage and Family Therapist and Spiritual Life Coach with over 25 years of ... More
Who might be a good fit for Susan?
Those managing concerns related to trauma, life transitions, or coping skills may appreciate the methods Susan Lane incorporates into her practice. Her approach blends experiential and narrative therapies with a focus on holistic healing, offering support that can address both immediate challenges and deeper emotional transformation. View Profile
Self-help Apps
Pleasant Garden, NC
KESHA SPAULDING
Hi! I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental h... More
Nurse Practitioner
Offers online care for Pleasant Garden, North Carolina
PMHNP
Female
Hi! I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental health concerns including depression, anxiety,... More
Who might be a good fit for Kesha?
Clients working through mood disorders and looking for cognitive behavioral therapy support might engage well with Kesha Spaulding’s approach. She integrates medication management with culturally sensitive and faith-based techniques, creating a compassionate space for adolescents and adults to address complex mental health needs. View Profile
Self-help Apps
Pleasant Garden, NC
Rocky Guthrie
Rocky Guthrie, LCSW, is a licensed clinical social worker with over a decade of experience helping individuals navigate depression... More
Therapist
Offers online care for Pleasant Garden, North Carolina
Male
Rocky Guthrie, LCSW, is a licensed clinical social worker with over a decade of experience helping individuals navigate depression, anxiety, mood disorders, and relationship c... More
Who might be a good fit for Rocky?
Rocky Guthrie may work particularly well with those looking to build skills around managing anxiety, depression, and relationship challenges. His warm, nonjudgmental style combined with an eclectic use of evidence-based therapies like CBT, ACT, and mindfulness supports clients in finding clarity and renewed hope through a deeply personalized approach. View Profile
Self-help Apps
Pleasant Garden, NC
VANESSA PIERREPARKER
I am a Licensed Marriage and Family Therapist (LMFT) based in Nashville, TN, and also serving North Carolina virtually. I received... More
Therapist
Offers online care for Pleasant Garden, North Carolina
LMFT
Female
I am a Licensed Marriage and Family Therapist (LMFT) based in Nashville, TN, and also serving North Carolina virtually. I received my Master's degree from Pfeiffer University,... More
Who might be a good fit for Vanessa?
Clients seeking structured support for anxiety, depression, or family conflict might consider working with Vanessa Pierre-parker. She integrates trauma-informed care and attachment-based approaches to create a safe, nonjudgmental space where clients can explore their emotions and work toward meaningful change. View Profile
Self-help Apps
Pleasant Garden, NC
NERISSA PRATT FRANKLIN
I have over 20 years of experience and provide a safe, nonjudgmental space to adults and couples. I am CBT certified but utilize a... More
Therapist
Offers online care for Pleasant Garden, North Carolina
LMHC|LPC|LPCC|LCMHC
Female
I have over 20 years of experience and provide a safe, nonjudgmental space to adults and couples. I am CBT certified but utilize a blend of therapeutic approaches for clients ... More
Who might be a good fit for Nerissa?
Nerissa Pratt Franklin may support individuals who want to explore life transitions through an eclectic-informed lens. She creates a safe, nonjudgmental space where adults and couples can develop practical skills to navigate challenges and build resilience during times of change. View Profile
Self-help Apps
Pleasant Garden, NC
KIMBERLA EVERETT
I am a Licensed Clinical Mental Health Counselor based in Raleigh, North Carolina. I have more than 10 years of counseling experie... More
Therapist
Offers online care for Pleasant Garden, North Carolina
LCMHC
Female
I am a Licensed Clinical Mental Health Counselor based in Raleigh, North Carolina. I have more than 10 years of counseling experience and have worked in private practice since... More
Who might be a good fit for Kimberla?
Kimberla Everett may be a match for those interested in mindfulness-based and cognitive therapies, particularly when facing challenges such as anxiety, trauma, or mood disorders. Her approach integrates evidence-based methods like ACT and CPT, which can support individuals, including older adults and veterans, in developing greater resilience and emotional awareness. View Profile
Self-help Apps
Pleasant Garden, NC
STEPHENIE WOLFORDWARD
Over 22 years of actively working with others to support their holistic healing journey has formed my practice to include multiple... More
Therapist
Offers online care for Pleasant Garden, North Carolina
LMHC|LCMHC
Female
Over 22 years of actively working with others to support their holistic healing journey has formed my practice to include multiple different modalities. These modalities inclu... More
Who might be a good fit for Stephenie?
Those managing concerns related to addiction, anxiety, trauma, or mood disorders may appreciate the methods Stephenie Wolfordward incorporates into her practice. With over two decades of experience supporting holistic healing, she utilizes a range of therapeutic interventions including Cognitive Behavior Therapy, Motivational Interviewing, DBT, and Mindfulness techniques. Her work could be particularly beneficial for young adults and middle-aged individuals seeking lasting wellness and personal development. View Profile
Self-help Apps
Pleasant Garden, NC
MEGHAN MCNAMARA
Max Ehrmann’s poem, Desiderata reads “you are a child of the universe and have a right to be here. In the noisy confusion of l... More
Therapist
Offers online care for Pleasant Garden, North Carolina
LCSW
Female
Max Ehrmann’s poem, Desiderata reads “you are a child of the universe and have a right to be here. In the noisy confusion of life, keep peace in your soul”. The poem’s... More
Who might be a good fit for Meghan?
People experiencing grief or the challenges of a new medical diagnosis and looking for a therapist with experience in compassionate care might consider Meghan Mcnamara’s style of support. Her approach centers on cultivating awareness and creating a safe space to explore difficult emotions, honoring each person’s unique healing journey. View Profile
Self-help Apps
Pleasant Garden, NC
LAURA SCROFANIJONES
I am an experienced Licensed Clinical Social Worker (LCSW) with over 20 years of dedicated practice in mental health, and my missi... More
Therapist
Offers online care for Pleasant Garden, North Carolina
LCSW
Female
I am an experienced Licensed Clinical Social Worker (LCSW) with over 20 years of dedicated practice in mental health, and my mission is to help individuals unlock their fulles... More
Who might be a good fit for Laura?
Laura Scrofanijones may be well-suited to individuals who value a compassionate, skills-based therapy approach in managing mood disorders and trauma. Her blend of clinical expertise and creativity supports middle-aged clients working through anxiety, depression, and challenges related to anger or self-esteem. View Profile
Self-help Apps
Pleasant Garden, NC
BRANDON LOWE
My name is Dr. Brandon Lowe and I'm a licensed mental health and addictions therapist. I have a doctoral degree (2024) in Christi... More
Therapist
Offers online care for Pleasant Garden, North Carolina
LCMHC
Male
My name is Dr. Brandon Lowe and I'm a licensed mental health and addictions therapist. I have a doctoral degree (2024) in Christian counseling and a master's degree in Rehabi... More
Self-help Apps
Pleasant Garden, NC
CYNTHIA STOBER
Hi, my name is Cynthia Stober and I go by Cindy. thank you for stopping by my profile. What I can tell you about myself is I will ... More
Therapist
Offers online care for Pleasant Garden, North Carolina
LCMHC|LPC
Female
Hi, my name is Cynthia Stober and I go by Cindy. thank you for stopping by my profile. What I can tell you about myself is I will always be honest with you and I will work wit... More
Who might be a good fit for Cynthia?
Individuals managing challenges like addiction, anxiety, or ADHD may find support through the approach used by Cynthia Stober. She integrates person-centered and strengths-based therapy with mindfulness and cognitive-behavioral techniques to create personalized plans that honor each client’s unique experiences and goals. View Profile
Self-help Apps
Pleasant Garden, NC
TEJA SMITH
God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know th... More
Therapist
Offers online care for Pleasant Garden, North Carolina
LCSW|LCSW-C
Female
God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference. Living one day at a time,enjoyi... More
Self-help Apps
Pleasant Garden, NC
JESSICA STOELTING
Are you stressed out? Tired? Depressed? Anxious? I am a psychiatric mental health nurse practitioner that specializes in medicatio... More
Nurse Practitioner
Offers online care for Pleasant Garden, North Carolina
PMHNP
Female
Are you stressed out? Tired? Depressed? Anxious? I am a psychiatric mental health nurse practitioner that specializes in medication management for working clients (including s... More
Who might be a good fit for Jessica?
Jessica Stoelting may align well with adults who are working through issues such as anxiety, depression, or mood disorders. She offers supportive medication management tailored to busy individuals like working professionals and college students aiming to better manage stress and optimize daily functioning. View Profile
Self-help Apps
Pleasant Garden, NC