Pinetops, NC Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a cou...
More
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients fi...
More
Who might be a good fit for Kenneth?
Kenneth Stephenson may align well with adults who are working through issues such as anxiety, life transitions, or family conflict. He integrates approaches like Cognitive Behavioral Therapy and existential perspectives to help clients achieve greater emotional and spiritual balance, fostering increased self-esteem and well-being.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Pinetops, North Carolina
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
I'm Elizabeth! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experi...
More
I'm Elizabeth! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experiences teach things about the world that may n...
More
Who might be a good fit for Elizabeth?
People experiencing anxiety, depression, or ADHD, or those wanting to strengthen their coping skills, could benefit from Elizabeth Webb’s focused therapeutic work. She blends Cognitive Behavioral and Humanistic approaches with a direct, often lighthearted style to help clients challenge unhelpful beliefs and find practical, meaningful change.
View Profile
Hi, my name is Dawn! I hold a Masters in Clinical Mental Health Counseling with a concentration in Substance Abuse and Addictions....
More
Hi, my name is Dawn! I hold a Masters in Clinical Mental Health Counseling with a concentration in Substance Abuse and Addictions. It is my belief that to grow we must feel co...
More
Who might be a good fit for Dawn?
Dawn Swantko may align well with adults who are working through challenges such as substance use, anxiety, or life transitions. She integrates a flexible, client-centered approach that incorporates psychodynamic therapy alongside mindfulness and cognitive-behavioral techniques, supporting growth through understanding and tailored goal-setting.
View Profile
I am a licensed clinical psychologist with specialized training in health psychology and behavioral medicine. I work with clients ...
More
I am a licensed clinical psychologist with specialized training in health psychology and behavioral medicine. I work with clients experiencing concerns such as insomnia, cance...
More
Who might be a good fit for Karly?
Karly Murphy may be well-suited to individuals who value a collaborative and skills-based approach in managing physical health conditions and related emotional challenges. Her work incorporates evidence-based methods like CBT and mindfulness, offering practical strategies to support clients through issues such as insomnia, chronic illness, and life transitions.
View Profile
Life is hard. No one should go through it alone. My name is Alexandra (Alex) Stone and I am a Licensed Clinical Mental Health Coun...
More
Life is hard. No one should go through it alone. My name is Alexandra (Alex) Stone and I am a Licensed Clinical Mental Health Counselor in the state of North Carolina.
I ...
More
Who might be a good fit for Alexandra?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Alexandra Stone incorporates into her practice. She blends client-centered care with evidence-based approaches like CBT and DBT to create a supportive space that encourages resilience and personal growth.
View Profile
I help high functioning Christian adults navigate family struggles, anxiety, depression, and grief finding peace, clarity, and hea...
More
I help high functioning Christian adults navigate family struggles, anxiety, depression, and grief finding peace, clarity, and healing without guilt.
As a Licensed Clinica...
More
Who might be a good fit for Kateria?
Kateria Poe may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and family struggles. Her faith-based, person-centered approach incorporates evidence-based therapies like CBT and Motivational Interviewing, creating a compassionate space for high-functioning Christian adults balancing career, family, and emotional well-being.
View Profile
Welcome! I am Beth Gaudette, a Licensed Clinical Social Worker based in Raleigh, here to help support you during life's daily and ...
More
Welcome! I am Beth Gaudette, a Licensed Clinical Social Worker based in Raleigh, here to help support you during life's daily and complex challenges. I graduated from North Ca...
More
Who might be a good fit for Elizabeth?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Elizabeth Gaudette incorporates into her practice. Her warm and positive approach, combined with therapies like ACT and CBT, supports clients from adolescence through older adulthood in building coping skills and navigating life transitions.
View Profile
Hi! My name is Nikki Lowman. I am a Licensed Clinical Social Worker in NC. I am an LGBTQ+ affirming therapist and a trauma-informe...
More
Hi! My name is Nikki Lowman. I am a Licensed Clinical Social Worker in NC. I am an LGBTQ+ affirming therapist and a trauma-informed therapist. I have 6 years of experience. I ...
More
Who might be a good fit for Alisha?
Alisha Lowman may be a match for those interested in trauma-informed, client-centered therapy, particularly when facing challenges such as anxiety, depression, or the effects of trauma. Her warm, collaborative, and sometimes playful approach supports children, adolescents, and young adults in developing new ways to respond to difficult environments while fostering healing and hope.
View Profile
My approach is holistic, integrating evidence-based practices such as Cognitive Behavioral Therapy (CBT), Mindfulness, and Solutio...
More
My approach is holistic, integrating evidence-based practices such as Cognitive Behavioral Therapy (CBT), Mindfulness, and Solution-Focused Therapy to foster healing and growt...
More
Who might be a good fit for Rodolfo?
Individuals or couples navigating challenges such as anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Rodolfo Crooks. His holistic approach incorporates evidence-based methods like Cognitive Behavioral Therapy and Mindfulness, creating a collaborative and empathetic space to build coping skills and promote lasting growth.
View Profile
Are you a woman that feels stuck in your life? Something has changed within yourself and you don't know why. You're experiencing a...
More
Are you a woman that feels stuck in your life? Something has changed within yourself and you don't know why. You're experiencing anxiety, depression, mood swings, and irritabi...
More
Who might be a good fit for Arielle?
Clients facing concerns such as anxiety, trauma, or fear of rejection may connect with the techniques and structure offered by Arielle Karoub. Her client-centered approach focuses on self-compassion and radical acceptance, providing a supportive space where individuals can explore and heal wounded parts while developing meaningful life skills.
View Profile
Life transitions, anxiety, and low moods can leave you feeling stuck—unsure of your next step or weighed down by thoughts that w...
More
Life transitions, anxiety, and low moods can leave you feeling stuck—unsure of your next step or weighed down by thoughts that won’t quiet. Whether you’re navigating a c...
More
Who might be a good fit for Mellissa?
Individuals or couples navigating life transitions or persistent anxiety may find alignment with the strategies and frameworks utilized by Mellissa Horton, where applicable. Her person-centered approach, combined with practical tools like Cognitive Behavioral Therapy and mindfulness, supports clients in building resilience and finding clarity amid uncertainty.
View Profile
I am a Licensed Mental Health Counselor (LMHC), with a Master’s Degree in Clinical and Counseling Health Psychology, with 20 yea...
More
I am a Licensed Mental Health Counselor (LMHC), with a Master’s Degree in Clinical and Counseling Health Psychology, with 20 years of experience supporting individuals throu...
More
Who might be a good fit for Rebecca?
Individuals focused on improving emotional insight while managing anxiety or trauma may find support in Rebecca Gray’s work. She integrates evidence-based approaches such as CBT, EMDR, and mindfulness within a trauma-informed, compassionate environment designed to foster resilience and lasting growth.
View Profile
I’m an empathetic therapist, certified life coach, and stress management consultant who believes healing happens when we nurture...
More
I’m an empathetic therapist, certified life coach, and stress management consultant who believes healing happens when we nurture the mind, body, and soul together. With a ho...
More
Who might be a good fit for Wanda?
Wanda Kellyman offers an approach that may suit individuals focusing on healing through a holistic integration of mind, body, and soul. She incorporates creative methods like expressive arts and mindfulness alongside evidence-based therapies, which can support those seeking to build resilience and personal growth, especially women and youth navigating life’s transitions and emotional challenges.
View Profile
I am a Board-Certified Tele Mental Health Provider, licensed as an Independent Clinical Social Worker, with a PhD in Psychology. I...
More
I am a Board-Certified Tele Mental Health Provider, licensed as an Independent Clinical Social Worker, with a PhD in Psychology. I have over 13 years of clinical experience. S...
More
Who might be a good fit for Janny?
People experiencing trauma or those wanting to strengthen coping skills around stress and emotional wellness could benefit from Janny Jinor’s focused therapeutic work. Janny integrates a variety of evidence-based approaches, including trauma-focused CBT and mindfulness techniques, which may resonate with individuals managing complex challenges such as PTSD, anxiety, or multicultural identity issues.
View Profile
Hello! I am a board-certified family nurse practitioner and psychiatric nurse practitioner with over 29 years of practice. Hav...
More
Hello! I am a board-certified family nurse practitioner and psychiatric nurse practitioner with over 29 years of practice. Having extensive experience in these two special...
More
Who might be a good fit for David?
Individuals focused on improving mental health while managing complex mood and anxiety disorders may find support in David Guinn’s work. His team-oriented approach, combined with techniques like mindfulness-based stress reduction and motivational interviewing, aims to empower older adults facing challenges such as depression, ADHD, or substance misuse.
View Profile
Hi! I'm a board certified Psychiatric Mental Health Nurse Practitioner. I received my masters for Walden University. I have been i...
More
Hi! I'm a board certified Psychiatric Mental Health Nurse Practitioner. I received my masters for Walden University. I have been in the field of nursing for over 18 years. I ...
More
Who might be a good fit for Rokima?
Individuals navigating challenges like anxiety, depression, or ADHD may find support through the approach used by Rokima Knox. She emphasizes collaborative care focused on safety, transparency, and evidence-based medication management, integrating options for supportive therapy to help clients across a broad age range work toward balanced mental health.
View Profile
Hello, I'm Scott. With over 30 years of experience as a Mental Health Professional, I bring a wealth of knowledge and understandin...
More
Hello, I'm Scott. With over 30 years of experience as a Mental Health Professional, I bring a wealth of knowledge and understanding to our sessions. I hold a Master of Science...
More
Who might be a good fit for Scott?
Scott Kaminsky may support individuals who want to explore healing from trauma and relationship challenges through a relational and eclectic-informed lens. His extensive experience with military families and use of diverse methods like Emotionally Focused Therapy and Cognitive Behavioral Therapy create a collaborative space tailored to each person's unique journey.
View Profile
As a Therapist/Life Coach and owner of Journeys of Life Therapeutic Resources, I'm passionate about helping individuals transition...
More
As a Therapist/Life Coach and owner of Journeys of Life Therapeutic Resources, I'm passionate about helping individuals transition into their best selves. I approach my work a...
More
Who might be a good fit for Misty?
Individuals focused on improving self-esteem while managing anxiety or life transitions may find support in Misty Brown Pearson’s work. She offers a personalized, holistic approach that integrates mindfulness and trauma-informed care to help clients tap into their inner strengths and navigate change with confidence.
View Profile
Hi! I'm Kimberly McDaniel, a Licensed Clinical Social Worker (LCSW) who strives to provide services that promote individual growth...
More
Hi! I'm Kimberly McDaniel, a Licensed Clinical Social Worker (LCSW) who strives to provide services that promote individual growth and mental health. I offer both in-person an...
More
Who might be a good fit for Kimberly?
Kimberly Sneadmcdaniel may support individuals who want to explore healing from trauma and family dynamics through a trauma-informed, mindfulness-based lens. Her approach honors each person's unique background and encourages active participation, helping clients of all ages and families build healthier relationships and greater self-awareness.
View Profile