North Wilkesboro, NC Mindfulness-Based Stress Reduction (MBSR) Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Mindfulness-Based Stress Reduction (MBSR)
KENNETH STEPHENSON
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a cou... More
Psych Hub Learner
Therapist
Offers online care for North Wilkesboro, North Carolina
LCMHC
Male
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients fi... More
Who might be a good fit for Kenneth?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Kenneth Stephenson. He integrates approaches like Cognitive Behavioral and Existential therapies with an emphasis on emotional and spiritual balance to help clients develop greater self-awareness and resilience. View Profile
North Wilkesboro, NC
Mindfulness-Based Stress Reduction (MBSR)
Janny Jinor
I am a Board-Certified Tele Mental Health Provider, licensed as an Independent Clinical Social Worker, with a PhD in Psychology. I... More
Therapist
Offers online care for North Wilkesboro, North Carolina
LCSW
Other
I am a Board-Certified Tele Mental Health Provider, licensed as an Independent Clinical Social Worker, with a PhD in Psychology. I have over 13 years of clinical experience. S... More
Who might be a good fit for Janny?
Janny Jinor may be a match for those interested in trauma-informed and mindfulness-based approaches, particularly when facing challenges like PTSD, anxiety, or stress related to military service and cultural diversity. Their practice integrates evidence-based therapies with a compassionate understanding of complex life experiences, supporting individuals seeking relief from emotional distress and a path toward psychological wellness. View Profile
North Wilkesboro, NC
Mindfulness-Based Stress Reduction (MBSR)
COURTNEY STEWARD
Welcome to your new chapter in self-care and healing! It is my pleasure to accompany you in transforming life's challenges into tr... More
Therapist
Offers online care for North Wilkesboro, North Carolina
LCSW
Female
Welcome to your new chapter in self-care and healing! It is my pleasure to accompany you in transforming life's challenges into triumphs. My specialties include anxiety, depre... More
Who might be a good fit for Courtney?
Clients in need of guidance around anxiety, depression, or life transitions could benefit from Courtney Steward’s approach. She integrates cognitive behavioral therapy and mindfulness techniques to support individuals across a broad age range, including older adults, as they work toward greater resilience and self-care. View Profile
North Wilkesboro, NC
Mindfulness-Based Stress Reduction (MBSR)
DAVID GUINN
Hello! I am a board-certified family nurse practitioner and psychiatric nurse practitioner with over 29 years of practice. Hav... More
Nurse Practitioner
Offers online care for North Wilkesboro, North Carolina
PMHNP
Male
Hello! I am a board-certified family nurse practitioner and psychiatric nurse practitioner with over 29 years of practice. Having extensive experience in these two special... More
Who might be a good fit for David?
Those coping with mental health disorders like ADHD, Bipolar Disorder, or Depression, or pursuing personal growth in managing substance misuse, may find David Guinn's approach to be well-aligned. As a psychiatric nurse practitioner with a dual background in family nursing, he brings a unique blend of expertise to his practice. His use of mindfulness-based stress reduction and motivational interviewing could be particularly beneficial for older adults navigating their mental health journey. View Profile
North Wilkesboro, NC
Mindfulness-Based Stress Reduction (MBSR)
KASEY SAUNDERS
Hi! I have been a Licensed Marriage and Family Therapist for 14 years. I graduated from the Marriage and Family Therapy program Ea... More
Therapist
Offers online care for North Wilkesboro, North Carolina
LMFT
Female
Hi! I have been a Licensed Marriage and Family Therapist for 14 years. I graduated from the Marriage and Family Therapy program East Carolina University in North Carolina and ... More
Who might be a good fit for Kasey?
Kasey Saunders may work particularly well with those looking to build skills around managing stress and emotional challenges related to anxiety, depression, or chronic illness. Her approach incorporates mindfulness and attachment-based techniques that can offer compassionate support tailored to women across different life stages. View Profile
North Wilkesboro, NC
Mindfulness-Based Stress Reduction (MBSR)
JANICE FRUM
Fully licensed and accepting new clients in NC, WI, and IA. Do you wish you could lessen the effects of emotional pain without ha... More
Therapist
Offers online care for North Wilkesboro, North Carolina
LPC|LMHC|LCMHC
Female
Fully licensed and accepting new clients in NC, WI, and IA. Do you wish you could lessen the effects of emotional pain without having to relive it? Internal Family Sytems is... More
Who might be a good fit for Janice?
Janice Frum may support individuals who want to explore healing from trauma and emotional pain through an Internal Family Systems-informed lens. Her integrative approach combines mindfulness, art, and journal therapy to help calm the mind and empower clients coping with anxiety, grief, and life transitions. View Profile
North Wilkesboro, NC
Mindfulness-Based Stress Reduction (MBSR)
DEVIN XAYASOMLOTH
Life's pressures can leave you feeling like you're constantly running on a treadmill—anxious, overwhelmed, and disconnected from... More
Therapist
Offers online care for North Wilkesboro, North Carolina
LCSW
Other
Life's pressures can leave you feeling like you're constantly running on a treadmill—anxious, overwhelmed, and disconnected from the person you want to be. If you're a young... More
Who might be a good fit for Devin?
Devin Xayasomloth may be a match for those interested in mindfulness-based and somatic approaches, particularly when facing anxiety or stress related to life transitions. Their practice is informed by a trauma-sensitive lens and a commitment to supporting young adults from diverse backgrounds, including LGBTQ+ and multicultural communities. View Profile
North Wilkesboro, NC
Mindfulness-Based Stress Reduction (MBSR)
Kateria Poe
I help high functioning Christian adults navigate family struggles, anxiety, depression, and grief finding peace, clarity, and hea... More
Therapist
Offers online care for North Wilkesboro, North Carolina
Female
I help high functioning Christian adults navigate family struggles, anxiety, depression, and grief finding peace, clarity, and healing without guilt. As a Licensed Clinica... More
Who might be a good fit for Kateria?
Those coping with anxiety, depression, or family conflict, or pursuing personal growth in faith and emotional balance may find Kateria Poe’s approach to be well-aligned. She integrates faith-based perspectives with evidence-based methods like CBT and solution-focused therapy to create a compassionate, culturally inclusive space for healing and clarity. View Profile
North Wilkesboro, NC
Mindfulness-Based Stress Reduction (MBSR)
ANGEL MORGAN
Greetings, I am a licensed Clinical Therapist. I have been a therapist for over 12+ years. I provide brief therapy (30 minutes ses... More
Therapist
Offers online care for North Wilkesboro, North Carolina
LCSW
Female
Greetings, I am a licensed Clinical Therapist. I have been a therapist for over 12+ years. I provide brief therapy (30 minutes sessions and 60 minute sessions). I actively lis... More
Who might be a good fit for Angel?
Angel Morgan may be a good match for people navigating anxiety or depression who prefer a brief, solution-focused therapy framework. She emphasizes building self-worth and empowerment through tools that support managing difficult emotions and life challenges, including relationships and work, with mindfulness and cognitive-behavioral techniques. View Profile
North Wilkesboro, NC
Mindfulness-Based Stress Reduction (MBSR)
STEPHANIE GRIGGS
My name is Stephanie, and I'm a licensed clinical social worker living in North Carolina. I have been practicing professionally si... More
Therapist
Offers online care for North Wilkesboro, North Carolina
LCSW
Female
My name is Stephanie, and I'm a licensed clinical social worker living in North Carolina. I have been practicing professionally since 2018, and have worked with diverse popula... More
Who might be a good fit for Stephanie?
People seeking clarity around family dynamics or support navigating life transitions may find Stephanie Griggs’ approach fitting. She integrates cognitive behavioral therapy and mindfulness techniques to help children, teens, and young adults build resilience and develop greater self-awareness during times of change. View Profile
North Wilkesboro, NC
Mindfulness-Based Stress Reduction (MBSR)
MISTY BROWN PEARSON
As a Therapist/Life Coach and owner of Journeys of Life Therapeutic Resources, I'm passionate about helping individuals transition... More
Therapist
Offers online care for North Wilkesboro, North Carolina
LPC|LCMHC
Female
As a Therapist/Life Coach and owner of Journeys of Life Therapeutic Resources, I'm passionate about helping individuals transition into their best selves. I approach my work a... More
Who might be a good fit for Misty?
Misty Brown Pearson may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and self-esteem challenges. She offers a personalized, holistic approach that supports clients through life transitions by combining cognitive-behavioral techniques with mindfulness and trauma-informed care to foster growth and resilience. View Profile
North Wilkesboro, NC
Mindfulness-Based Stress Reduction (MBSR)
Mellissa Horton
Life transitions, anxiety, and low moods can leave you feeling stuck—unsure of your next step or weighed down by thoughts that w... More
Therapist
Offers online care for North Wilkesboro, North Carolina
Female
Life transitions, anxiety, and low moods can leave you feeling stuck—unsure of your next step or weighed down by thoughts that won’t quiet. Whether you’re navigating a c... More
Who might be a good fit for Mellissa?
Individuals navigating challenges like anxiety, low moods, or life transitions may find support through the approach used by Mellissa Horton. She offers a compassionate, person-centered space that blends Cognitive Behavioral Therapy and mindfulness techniques to help clients develop practical skills for managing stress and building resilience. View Profile
North Wilkesboro, NC
Mindfulness-Based Stress Reduction (MBSR)
BETSY BLUM
Hi! I am a Licensed Clinical Professional Counselor based in Maryland I provide teletherapy services to clients in North Carolina ... More
Therapist
Offers online care for North Wilkesboro, North Carolina
LPC|LCMHC
Female
Hi! I am a Licensed Clinical Professional Counselor based in Maryland I provide teletherapy services to clients in North Carolina and Vermont, and Maryland. I received my mas... More
Who might be a good fit for Betsy?
Those coping with trauma or pursuing personal growth in emotional regulation may find Betsy Blum’s approach to be well-aligned. She integrates mindfulness, somatic techniques, and spirituality to support clients in healing from complex challenges like CPTSD, codependency, and grief, helping them build confidence and establish healthy boundaries. View Profile
North Wilkesboro, NC
Mindfulness-Based Stress Reduction (MBSR)
RAHEEM FORSYTHE
As a licensed clinical social worker (LCSW) and licensed clinical addictions specialist associate (LCASA), I am passionate about e... More
Therapist
Offers online care for North Wilkesboro, North Carolina
LCSW
Male
As a licensed clinical social worker (LCSW) and licensed clinical addictions specialist associate (LCASA), I am passionate about empowering individuals to harness their streng... More
Who might be a good fit for Raheem?
Clients seeking structured support for managing challenges like addiction or anxiety might consider working with Raheem Forsythe. He integrates trauma-informed care and mindfulness-based approaches in a collaborative, strength-focused environment that welcomes middle-aged adults navigating complex life experiences. View Profile
North Wilkesboro, NC
Mindfulness-Based Stress Reduction (MBSR)
Latoya Toller
Hi! I'm Latoya Toller of Mindful Counseling Professionals, PLLC. I'm a Licensed Therapist in North Carolina, helping clients ident... More
Therapist
Offers online care for North Wilkesboro, North Carolina
Female
Hi! I'm Latoya Toller of Mindful Counseling Professionals, PLLC. I'm a Licensed Therapist in North Carolina, helping clients identify and accomplish goals for improved wellbei... More
Who might be a good fit for Latoya?
Those coping with anxiety, grief, or relationship challenges may find Latoya Toller’s approach to be well-aligned. She incorporates evidence-based methods like Cognitive Behavioral Therapy and Mindfulness, offering a collaborative and structured process that supports personal empowerment and meaningful growth. View Profile
North Wilkesboro, NC
Mindfulness-Based Stress Reduction (MBSR)
JANET MUTAHANGARWA
My name is Janet Muta and I am a Licensed Clinician with over 17 years of experience in mental health, behavioral issues and relat... More
Therapist
Offers online care for North Wilkesboro, North Carolina
LICSW|LCSW
Female
My name is Janet Muta and I am a Licensed Clinician with over 17 years of experience in mental health, behavioral issues and relationships. I treat individuals from diverse ba... More
Who might be a good fit for Janet?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Janet Mutahangarwa incorporates into her practice. She takes a personalized approach that considers the whole person, blending evidence-based therapies like CBT and DBT with mindfulness and motivational interviewing to support diverse needs and life circumstances. View Profile
North Wilkesboro, NC
Mindfulness-Based Stress Reduction (MBSR)
AMY JUSTICE
Hi! I am a licensed therapist in VA (LPC) and NC (LCMHC) with 7 years of clinical practice. Previously I was an academic counselor... More
Therapist
Offers online care for North Wilkesboro, North Carolina
LCMHC|LPC
Female
Hi! I am a licensed therapist in VA (LPC) and NC (LCMHC) with 7 years of clinical practice. Previously I was an academic counselor in higher education and I am an educator at ... More
Who might be a good fit for Amy?
Amy Justice may be a good match for people navigating anxiety, trauma, or life transitions who prefer a mindfulness and acceptance-based framework. She integrates approaches like ACT and EMDR to create a supportive space where clients can explore their experiences without judgment and work toward a meaningful, values-driven life. View Profile
North Wilkesboro, NC
Mindfulness-Based Stress Reduction (MBSR)
AMY BARKER
I began my journey in the field of Social Work in after graduating with my Master's in Social Work from the University of Tennesse... More
Therapist
Offers online care for North Wilkesboro, North Carolina
LCSW|LICSW
Female
I began my journey in the field of Social Work in after graduating with my Master's in Social Work from the University of Tennessee. Since 2018, I have worked in both inpatien... More
North Wilkesboro, NC
Mindfulness-Based Stress Reduction (MBSR)
Dabney Hayes
Hello! I am so glad you are here. I have a passion for working with people struggling with a variety of issues, including dysfunct... More
Therapist
Offers online care for North Wilkesboro, North Carolina
Female
Hello! I am so glad you are here. I have a passion for working with people struggling with a variety of issues, including dysfunctional behavior rooted in shame, addiction, se... More
Who might be a good fit for Dabney?
People experiencing challenges such as shame, trauma, or grief, or those wanting to strengthen self-esteem and emotional resilience, could benefit from Dabney Hayes’s focused therapeutic work. Her integrative, client-centered approach draws on diverse evidence-based methods, creating a compassionate space for teens and young adults to explore healing and personal growth. View Profile
North Wilkesboro, NC
Mindfulness-Based Stress Reduction (MBSR)
CHANDRA CARTER
Hello! My name is Chandra and I am a Licensed Clinical Social Worker located in North Carolina. I earned my Master of Social Work ... More
Therapist
Offers online care for North Wilkesboro, North Carolina
LCSW|LMSW-C
Female
Hello! My name is Chandra and I am a Licensed Clinical Social Worker located in North Carolina. I earned my Master of Social Work degree from Indiana University School of Soci... More
Who might be a good fit for Chandra?
Chandra Carter may be well-suited to individuals who value mindfulness-based and acceptance-focused therapy in managing anxiety and stress related to life transitions. Her experience working with children, teens, and young adults, along with her trauma-informed approach, supports clients navigating school challenges and emotional growth during important developmental stages. View Profile
North Wilkesboro, NC
Mindfulness-Based Stress Reduction (MBSR)