Nags Head, NC Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Nags Head, North Carolina
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Nags Head, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Lydia Pepin
Lydia Pepin, LCSW, is a Licensed Clinical Social Worker who brings a grounded, compassionate approach to her work with adolescents... More
Therapist
Offers online care for Nags Head, North Carolina
Female
Lydia Pepin, LCSW, is a Licensed Clinical Social Worker who brings a grounded, compassionate approach to her work with adolescents and adults. She specializes in supporting in... More
Who might be a good fit for Lydia?
People seeking clarity around managing depression, anxiety, or trauma, or support navigating life transitions may find Lydia Pepin’s approach fitting. She integrates evidence-based therapies like CBT and ACT with a compassionate, present-focused philosophy that helps clients respond to challenges while building on their strengths. View Profile
Nags Head, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Mari Hall
Mari Hall, LCSW, is a licensed clinical social worker who helps adolescents and adults navigate anxiety, depression, trauma, grief... More
Therapist
Offers online care for Nags Head, North Carolina
Female
Mari Hall, LCSW, is a licensed clinical social worker who helps adolescents and adults navigate anxiety, depression, trauma, grief, and relationship challenges. With experienc... More
Who might be a good fit for Mari?
Mari Hall may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. Her collaborative, trauma-informed approach incorporates evidence-based methods like CBT and DBT to help clients build emotional resilience and reconnect with their personal strengths. View Profile
Nags Head, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Dawn Hylton
Dawn Hylton, LCSW, is a licensed clinical social worker and psychotherapist with extensive experience supporting children, adults,... More
Therapist
Offers online care for Nags Head, North Carolina
Female
Dawn Hylton, LCSW, is a licensed clinical social worker and psychotherapist with extensive experience supporting children, adults, and families through life’s challenges. Wi... More
Who might be a good fit for Dawn?
Dawn Hylton offers an approach that may suit individuals focusing on improving coping skills and managing family or peer relationship challenges. Her use of attachment-based methods and child-parent psychotherapy reflects a sensitivity to the needs of children, adolescents, and their families navigating complex emotional and developmental concerns. View Profile
Nags Head, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Cyesha Baird
Cyesha Baird, LCSW, is a licensed clinical social worker who brings both compassion and dedication to her work with adolescents an... More
Therapist
Offers online care for Nags Head, North Carolina
Female
Cyesha Baird, LCSW, is a licensed clinical social worker who brings both compassion and dedication to her work with adolescents and adults. She specializes in supporting women... More
Who might be a good fit for Cyesha?
Clients facing concerns such as anxiety, depression, and life transitions may connect with the techniques and structure offered by Cyesha Baird. Her warm, collaborative approach incorporates evidence-based methods like CBT and motivational interviewing, creating a supportive space for individuals—especially women and single mothers—to work toward healing and personal growth. View Profile
Nags Head, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Eddie Davenport
Eddie Davenport is an Independent Clinical Social Worker (LCSW) who graduated from The University of North Carolina at Pembroke in... More
Therapist
Offers online care for Nags Head, North Carolina
Male
Eddie Davenport is an Independent Clinical Social Worker (LCSW) who graduated from The University of North Carolina at Pembroke in 2021. Specializing in addiction, ADHD, anxie... More
Who might be a good fit for Eddie?
Eddie Davenport may be well-suited to individuals who value trauma-focused and cognitive-behavioral approaches in managing challenges such as addiction, anxiety, or PTSD. Drawing from his experience as a first responder and his inclusive understanding of diverse spiritual backgrounds, Eddie offers support that aims to build resilience and hope for adolescents and adults alike. View Profile
Nags Head, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Jennifer Upcraft
Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt Uni... More
Nurse Practitioner
Offers online care for Nags Head, North Carolina
Female
Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt University. She has 9 years of experience treati... More
Who might be a good fit for Jennifer?
Jennifer Upcraft may support individuals who want to explore emotional healing through a trauma-informed and strength-based lens. Her integrative approach, which includes mindfulness and motivational interviewing techniques, is designed to help clients manage anxiety, depression, and addiction while fostering collaboration within a broader clinical team. View Profile
Nags Head, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Isis ReddickUmoja
Isis has over 25 years of counseling experience. She is trained in Eye Movement Desensitization Reprocessing (EMDR) therapy which ... More
Therapist
Offers online care for Nags Head, North Carolina
Female
Isis has over 25 years of counseling experience. She is trained in Eye Movement Desensitization Reprocessing (EMDR) therapy which is a specialized therapy used to treat childh... More
Who might be a good fit for Isis?
Isis Reddickumoja may be well-suited to individuals who value trauma-informed and emotion regulation support in managing anxiety, depression, or addiction. Her use of EMDR and DBT techniques, along with a commitment to serving diverse and underserved communities, shapes a compassionate and inclusive therapeutic environment. View Profile
Nags Head, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Richelle JenkinsGarrett
Richelle Jenkins-Garrett is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with a Master’s degree fro... More
Nurse Practitioner
Offers online care for Nags Head, North Carolina
Female
Richelle Jenkins-Garrett is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with a Master’s degree from Case Western Reserve University, earned in ... More
Who might be a good fit for Richelle?
Individuals or couples navigating anxiety, depression, or addiction may find alignment with the strategies and frameworks utilized by Richelle Jenkinsgarrett, where applicable. Her approach integrates medication management with compassionate, evidence-based therapies tailored to diverse populations, including those facing perinatal mental health concerns or complex mood disorders. View Profile
Nags Head, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Mercedes Pierce
Mercedes Pierce, LCMHC is a licensed clinical mental health counselor who works with adolescents and adults navigating ADHD, anxie... More
Therapist
Offers online care for Nags Head, North Carolina
Female
Mercedes Pierce, LCMHC is a licensed clinical mental health counselor who works with adolescents and adults navigating ADHD, anxiety, depression, bipolar disorder, stress, and... More
Who might be a good fit for Mercedes?
Individuals navigating challenges like ADHD, anxiety, or depression may find support through the approach used by Mercedes Pierce. Her collaborative and goal-oriented style, combined with techniques such as CBT and DBT, offers practical tools tailored to those motivated to make meaningful changes, including women and single mothers experiencing life transitions. View Profile
Nags Head, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Brandie Smalley
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma... More
Nurse Practitioner
Offers online care for Nags Head, North Carolina
Female
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr... More
Who might be a good fit for Brandie?
Brandie Smalley may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or ADHD. She combines medication management with therapeutic approaches such as Cognitive Behavioral Therapy and Mindfulness-Based Cognitive Therapy to support adults across various life stages in their mental health journey. View Profile
Nags Head, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Shengjue Yang
Shengjue Yang, affectionately known as Ms. Summer, is not just a therapist—she’s a compassionate partner in healing. With over... More
Therapist
Offers online care for Nags Head, North Carolina
Female
Shengjue Yang, affectionately known as Ms. Summer, is not just a therapist—she’s a compassionate partner in healing. With over 10 years of experience specializing in traum... More
Who might be a good fit for Shengjue?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed and strength-based care might consider Shengjue Yang’s style of support. She creates a collaborative and compassionate space where clients of various ages can explore personalized strategies that honor their individual stories and promote overall wellness. View Profile
Nags Head, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Aryana Calcagni
Aryana Calcagni is a Licensed Clinical Social Worker (LCSW) with ten years of experience helping individuals navigate anxiety, dep... More
Therapist
Offers online care for Nags Head, North Carolina
Female
Aryana Calcagni is a Licensed Clinical Social Worker (LCSW) with ten years of experience helping individuals navigate anxiety, depression, trauma, substance use, and relations... More
Who might be a good fit for Aryana?
Aryana Calcagni may work particularly well with those looking to build skills around managing anxiety, depression, or substance use. Her compassionate and collaborative approach integrates evidence-based therapies within a trauma-informed framework, creating a supportive space for clients to develop resilience and meaningful coping strategies. View Profile
Nags Head, NC
Mindfulness-Based Cognitive Therapy (MBCT)
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Nags Head, North Carolina
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Nags Head, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Kelli Dumas
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s cha... More
Therapist
Offers online care for Nags Head, North Carolina
Female
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s challenges and rediscover their inner strength. ... More
Who might be a good fit for Kelli?
Individuals focused on improving emotional balance while managing anxiety or trauma may find support in Kelli Dumas’s work. Her integrative approach combines evidence-based therapies with mindfulness and holistic practices, creating a compassionate space for clients to explore resilience and foster lasting healing. View Profile
Nags Head, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Jessica McCulley
Jessica McCulley, LCSW, is a licensed clinical social worker with over five years of experience supporting adults through anxiety,... More
Therapist
Offers online care for Nags Head, North Carolina
Female
Jessica McCulley, LCSW, is a licensed clinical social worker with over five years of experience supporting adults through anxiety, depression, trauma, and life transitions. Sh... More
Who might be a good fit for Jessica?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Jessica McCulley’s work. Her collaborative and trauma-informed approach integrates evidence-based methods like CBT and DBT, creating a culturally responsive space that honors diverse identities and personal growth. View Profile
Nags Head, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Julian Crespo
Julian is a bilingual (English/Spanish) therapist with extensive experience working with individuals, couples, and families. He is... More
Therapist
Offers online care for Nags Head, North Carolina
Male
Julian is a bilingual (English/Spanish) therapist with extensive experience working with individuals, couples, and families. He is also an assistant professor of Marriage and ... More
Who might be a good fit for Julian?
Those managing concerns related to anxiety, depression, or relational challenges may appreciate the methods Julian Crespo incorporates into his practice. His bilingual background and use of approaches like Cognitive Behavioral Therapy and Emotionally Focused Therapy support individuals and families from diverse cultural experiences seeking practical skills and emotional understanding. View Profile
Nags Head, NC
Mindfulness-Based Cognitive Therapy (MBCT)
AMANDA CLERKIN
Amanda Clerkin, MSSW, is a seasoned therapist with more than 20 years of experience helping adults, teens, and couples navigate li... More
Therapist
Offers online care for Nags Head, North Carolina
Female
Amanda Clerkin, MSSW, is a seasoned therapist with more than 20 years of experience helping adults, teens, and couples navigate life’s challenges. She specializes in support... More
Who might be a good fit for Amanda?
Amanda Clerkin may be well-suited to individuals who value a compassionate, realistic therapeutic relationship in managing challenges like ADHD, anxiety, or addiction. She incorporates practical approaches such as cognitive behavioral therapy and mindfulness to support teens, couples, and families through life transitions and complex issues. View Profile
Nags Head, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Valerie Uchegbu
Valerie is a combat veteran and a clinically licensed therapist with over 10 years of experience. She enjoys working with motivate... More
Therapist
Offers online care for Nags Head, North Carolina
Female
Valerie is a combat veteran and a clinically licensed therapist with over 10 years of experience. She enjoys working with motivated adults who are dedicated to cultivating cha... More
Who might be a good fit for Valerie?
Valerie Uchegbu may be a match for those interested in strength-based and motivational approaches, particularly when facing challenges like anxiety, addiction, or work-life imbalance. Her background as a combat veteran and her use of insight and empathy support adults who are motivated to create meaningful change in their lives. View Profile
Nags Head, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Laura Muse
Laura Muse is a Licensed Clinical Mental Health Counselor (LCMHC) with over 15 years of experience supporting adolescents and adul... More
Therapist
Offers online care for Nags Head, North Carolina
Female
Laura Muse is a Licensed Clinical Mental Health Counselor (LCMHC) with over 15 years of experience supporting adolescents and adults through anxiety, trauma, relationship chal... More
Who might be a good fit for Laura?
Laura Muse may be well-suited to individuals who value a collaborative, trauma-informed approach in managing anxiety, relationship challenges, or life transitions. She integrates Cognitive Behavioral Therapy and Family Systems Therapy to help clients build trust and make meaningful, steady progress toward their goals. View Profile
Nags Head, NC
Mindfulness-Based Cognitive Therapy (MBCT)