Nags Head, NC Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Nags Head, North Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Nags Head, NC
Self-help Apps
ASHLEY MCGUFFEE
I have over 26 years of clinical experience working with diverse classifications of diagnoses, ethnicity, ages, and cultural back... More
Psych Hub Learner
Therapist
Offers online care for Nags Head, North Carolina
LCMHC|LPC
Female
I have over 26 years of clinical experience working with diverse classifications of diagnoses, ethnicity, ages, and cultural backgrounds. The most frequent symptoms I can he... More
Who might be a good fit for Ashley?
Ashley Mcguffee may support individuals who want to explore grief and emotional healing through a CBT- and motivational interviewing-informed lens. Her compassionate approach is tailored to those managing challenges such as ADHD, anxiety, and mood disorders, creating a safe space to work through difficult feelings and build coping skills. View Profile
Self-help Apps
Nags Head, NC
KENNETH STEPHENSON
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a cou... More
Psych Hub Learner
Therapist
Offers online care for Nags Head, North Carolina
LCMHC
Male
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients fi... More
Who might be a good fit for Kenneth?
Kenneth Stephenson may align well with adults who are working through issues such as anxiety, life transitions, or family conflict. He integrates approaches like Cognitive Behavioral Therapy and existential perspectives to help clients achieve greater emotional and spiritual balance, fostering increased self-esteem and well-being. View Profile
Self-help Apps
Nags Head, NC
Zacc Adams
Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina. Zacc graduated from the University o... More
Therapist
Offers online care for Nags Head, North Carolina
LCPC|LPC
Male
Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina. Zacc graduated from the University of North Carolina at Pembroke with his masters... More
Who might be a good fit for Zacc?
Zacc Adams may be a match for those interested in an integrative therapeutic approach, particularly when facing challenges related to addiction or self-esteem. He works with a range of clients, including adolescents and adults, offering a warm, supportive environment to foster personal growth and empowerment. View Profile
Self-help Apps
Nags Head, NC
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Nags Head, North Carolina
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Nags Head, NC
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Nags Head, North Carolina
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Nags Head, NC
Amie Hanson
Whether it's to get to the root of a trauma response, or to stay on the surface layer for a while to deal with concerns happening ... More
Therapist
Offers online care for Nags Head, North Carolina
Female
Whether it's to get to the root of a trauma response, or to stay on the surface layer for a while to deal with concerns happening in the present, together we can find a way to... More
Who might be a good fit for Amie?
People experiencing feelings of overwhelm and looking for a therapist with experience in anxiety, depression, or grief might consider Amie Hanson’s style of care. She offers a compassionate, nonjudgmental space where clients can feel heard and supported while exploring their emotions at a comfortable pace. View Profile
Self-help Apps
Nags Head, NC
Meagan Hensley
Meagan Hensley is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety fo... More
Therapist
Offers online care for Nags Head, North Carolina
Female
Meagan Hensley is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety for 12 years. She enjoys guiding clients throu... More
Who might be a good fit for Meagan?
Clients facing concerns such as depression and anxiety may connect with the techniques and structure offered by Meagan Hensley. Her trauma-informed and military social work background, combined with a range of cognitive-behavioral and strength-based therapies, supports adults seeking to better understand themselves and improve their relationships. View Profile
Self-help Apps
Nags Head, NC
TANJALESA COOK
Dr. Cook specializes in Cognitive Behavioral Therapy (CBT) and trauma-focused care for individuals, couples, and families. She is ... More
Therapist
Offers online care for Nags Head, North Carolina
LCSW
Female
Dr. Cook specializes in Cognitive Behavioral Therapy (CBT) and trauma-focused care for individuals, couples, and families. She is an experienced child and family therapist wit... More
Who might be a good fit for Tanjalesa?
People experiencing trauma and looking for a therapist with experience in trauma-focused cognitive behavioral therapy might consider Tanjalesa Cook’s style of care. Her strengths-based, solution-focused approach supports children, adolescents, and adults working through depression, anxiety, and behavioral challenges within family or individual settings. View Profile
Self-help Apps
Nags Head, NC
RAHEEM FORSYTHE
As a licensed clinical social worker (LCSW) and licensed clinical addictions specialist associate (LCASA), I am passionate about e... More
Therapist
Offers online care for Nags Head, North Carolina
LCSW
Male
As a licensed clinical social worker (LCSW) and licensed clinical addictions specialist associate (LCASA), I am passionate about empowering individuals to harness their streng... More
Who might be a good fit for Raheem?
People seeking clarity around anxiety or support navigating identity and life transitions may find Raheem Forsythe’s approach fitting. He integrates gender-affirming therapy and mindfulness practices to create a collaborative space that honors each client’s unique strengths and experiences. View Profile
Self-help Apps
Nags Head, NC
CRYSTAL BROOKS
I bring my own journey of healing, growth, and self-discovery into every session, walking alongside clients as they navigate traum... More
Therapist
Offers online care for Nags Head, North Carolina
LCSW
Female
I bring my own journey of healing, growth, and self-discovery into every session, walking alongside clients as they navigate trauma, transitions, and identity shifts. With a s... More
Who might be a good fit for Crystal?
Crystal Brooks may be a match for those interested in integrative, experiential therapy, particularly when facing challenges related to perinatal mental health, trauma, or significant life transitions. She weaves somatic practices, hypnotherapy, and reflective work into a relational space that supports clients in reconnecting with their authentic selves and cultivating resilience. View Profile
Self-help Apps
Nags Head, NC
LATONA BURNS
Hi! I am a Licensed Clinical Mental Health Counselor. I have worked with the mental health and IDD populations with over 10 years... More
Therapist
Offers online care for Nags Head, North Carolina
LCMHC|LPC
Female
Hi! I am a Licensed Clinical Mental Health Counselor. I have worked with the mental health and IDD populations with over 10 years experience. I have a Masters Degree in Early... More
Who might be a good fit for Latona?
Clients working through anxiety, depression, or family conflict and looking for cognitive behavioral therapy support might engage well with Latona Burns’s approach. She emphasizes creative coping skills and emotional management, making space for clients from diverse backgrounds to build resilience and wellness. View Profile
Self-help Apps
Nags Head, NC
SABRINA JOHNSON
Are you feeling overwhelmed, anxious, or stressed? Maybe you’re facing relationship struggles, navigating workplace pressures, o... More
Therapist
Offers online care for Nags Head, North Carolina
LCMHC
Female
Are you feeling overwhelmed, anxious, or stressed? Maybe you’re facing relationship struggles, navigating workplace pressures, or dealing with grief or addiction? Whatever y... More
Who might be a good fit for Sabrina?
Sabrina Johnson may be a good match for people navigating anxiety, addiction, or grief who prefer a structured, cognitive-behavioral approach. Her work often supports older adults managing complex emotions and life transitions with practical strategies tailored to healing and growth. View Profile
Self-help Apps
Nags Head, NC
Jennifer Upcraft
Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt Uni... More
Nurse Practitioner
Offers online care for Nags Head, North Carolina
Female
Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt University. She has 9 years of experience treati... More
Who might be a good fit for Jennifer?
Jennifer Upcraft may support individuals who want to explore emotional healing through a trauma-informed and strength-based lens. Her integrative approach, which includes mindfulness and motivational interviewing techniques, is designed to help clients manage anxiety, depression, and addiction while fostering collaboration within a broader clinical team. View Profile
Self-help Apps
Nags Head, NC
AESHA LOMAS
My name is Aesha Lomas. I am a licensed mental health counselor (LMHC) in South Florida, North Carolina, and South Carolina. I am ... More
Therapist
Offers online care for Nags Head, North Carolina
LPC|LCMHC|LMHC
Female
My name is Aesha Lomas. I am a licensed mental health counselor (LMHC) in South Florida, North Carolina, and South Carolina. I am a graduate of Nova Southeastern University an... More
Who might be a good fit for Aesha?
Aesha Lomas offers an approach that may suit individuals focusing on understanding and addressing the root causes of their mental health challenges. She integrates evidence-based methods like cognitive behavioral therapy and attachment-based techniques, supporting adolescents and adults working through issues such as anxiety, trauma, and suicidality. View Profile
Self-help Apps
Nags Head, NC
GALIA TORRES
Hi there! My name is Galia. I am a psychiatric-mental health nurse practitioner, who likes to provide unrushed, holistic treatment... More
Nurse Practitioner
Offers online care for Nags Head, North Carolina
PMHNP
Female
Hi there! My name is Galia. I am a psychiatric-mental health nurse practitioner, who likes to provide unrushed, holistic treatment. Our sessions will typically last 30 minutes... More
Who might be a good fit for Galia?
Galia Torres offers an approach that may suit individuals focusing on managing complex mood and anxiety symptoms while exploring options beyond medication alone. She integrates solution-focused psychotherapy with medication management and incorporates data-driven tools like genetic and lab testing to tailor care for those seeking a thoughtful, holistic experience. View Profile
Self-help Apps
Nags Head, NC
HARLEY STRICKLAND
Reaching out can be hard (I am so proud of you!) and I am here to help begin the process of healing and being there to help us bec... More
Therapist
Offers online care for Nags Head, North Carolina
LISW-CP|LCSW
Female
Reaching out can be hard (I am so proud of you!) and I am here to help begin the process of healing and being there to help us become a better you. My goal and desire is to he... More
Who might be a good fit for Harley?
Clients facing concerns such as anxiety, depression, or maternal mental health challenges may connect with the techniques and structure offered by Harley Strickland. She creates a safe, empathetic space for adults, couples, and adolescents to explore their experiences while providing practical tools to support healing and personal growth. View Profile
Self-help Apps
Nags Head, NC
DORA ELLER
Hi! I'm a Licensed Clinical Social Worker practicing in North Carolina. I received my Master's Degree in Social Work with an Bache... More
Therapist
Offers online care for Nags Head, North Carolina
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker practicing in North Carolina. I received my Master's Degree in Social Work with an Bachelor of Science degree in Psychology/ Minor in... More
Who might be a good fit for Dora?
Dora Eller may work particularly well with those looking to build skills around coping with anxiety, trauma, or major life transitions. Her experience across diverse settings and use of trauma-informed, solution-focused therapies can offer tailored support for teens, young adults, and middle-aged clients managing a range of mental health concerns. View Profile
Self-help Apps
Nags Head, NC
Amy Hooper
Amy has worked as a clinical mental health therapist for 15 years. Amy has experience working with teens and adults. Amy's focus i... More
Therapist
Offers online care for Nags Head, North Carolina
Female
Amy has worked as a clinical mental health therapist for 15 years. Amy has experience working with teens and adults. Amy's focus is on anxiety, grief, life transitions, stress... More
Who might be a good fit for Amy?
Clients facing concerns such as anxiety, grief, or life transitions may connect with the techniques and structure offered by Amy Hooper. She integrates a variety of therapeutic approaches, including cognitive-behavioral and motivational techniques, tailoring her holistic care to fit each individual’s unique needs and goals. View Profile
Self-help Apps
Nags Head, NC
Yulia Abair
"Yulia is doing a wonderful job and I truly appreciate her!" -Ryan K. from VAYulia Abair is a board-certified PMHNP and FN... More
Nurse Practitioner
Offers online care for Nags Head, North Carolina
Female
"Yulia is doing a wonderful job and I truly appreciate her!" -Ryan K. from VAYulia Abair is a board-certified PMHNP and FNP with a bachelor’s degree in nursing from ... More
Who might be a good fit for Yulia?
Yulia Abair may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or PTSD. Her approach emphasizes compassionate, whole-person care that supports clients in balancing their mental health with overall well-being through evidence-based therapies like trauma-focused CBT and mindfulness. View Profile
Self-help Apps
Nags Head, NC