Mount Airy, NC Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Mount Airy, North Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Mount Airy, NC
Self-help Apps
ASHLEY MCGUFFEE
I have over 26 years of clinical experience working with diverse classifications of diagnoses, ethnicity, ages, and cultural back... More
Psych Hub Learner
Therapist
Offers online care for Mount Airy, North Carolina
LCMHC|LPC
Female
I have over 26 years of clinical experience working with diverse classifications of diagnoses, ethnicity, ages, and cultural backgrounds. The most frequent symptoms I can he... More
Who might be a good fit for Ashley?
Ashley Mcguffee may support individuals who want to explore grief and emotional healing through a CBT- and motivational interviewing-informed lens. Her compassionate approach is tailored to those managing challenges such as ADHD, anxiety, and mood disorders, creating a safe space to work through difficult feelings and build coping skills. View Profile
Self-help Apps
Mount Airy, NC
Zacc Adams
Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina. Zacc graduated from the University o... More
Therapist
Offers online care for Mount Airy, North Carolina
LCPC|LPC
Male
Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina. Zacc graduated from the University of North Carolina at Pembroke with his masters... More
Who might be a good fit for Zacc?
Zacc Adams may be a match for those interested in an integrative therapeutic approach, particularly when facing challenges related to addiction or self-esteem. He works with a range of clients, including adolescents and adults, offering a warm, supportive environment to foster personal growth and empowerment. View Profile
Self-help Apps
Mount Airy, NC
Dabney Hayes
Hello! I am so glad you are here. I have a passion for working with people struggling with a variety of issues, including dysfunct... More
Therapist
Offers online care for Mount Airy, North Carolina
Female
Hello! I am so glad you are here. I have a passion for working with people struggling with a variety of issues, including dysfunctional behavior rooted in shame, addiction, se... More
Who might be a good fit for Dabney?
People experiencing challenges such as shame, addiction, or grief, or those wanting to strengthen self-confidence and emotional resilience, could benefit from Dabney Hayes’s focused therapeutic work. She integrates a variety of evidence-based approaches, including mindfulness and trauma-informed therapies, to support healing and personal growth in a compassionate, non-judgmental environment. View Profile
Self-help Apps
Mount Airy, NC
MICHELLE MACPHERSON
For more than 25 years, I’ve helped adults navigate transitional life challenges—whether related to depression, anxiety, relat... More
Therapist
Offers online care for Mount Airy, North Carolina
LCSW
Female
For more than 25 years, I’ve helped adults navigate transitional life challenges—whether related to depression, anxiety, relationship stressors, or addictive and self- sab... More
Who might be a good fit for Michelle?
Michelle Macpherson may be a good match for people navigating life transitions who prefer a solution-focused and goal-oriented framework. Her approach emphasizes building skills like distress tolerance and emotional regulation, supporting clients in moving forward with greater clarity and control during challenging times. View Profile
Self-help Apps
Mount Airy, NC
Valerie Harris
Valerie Harris is a Licensed Independent Clinical Social Worker with over a decade of experience supporting adolescents and adults... More
Therapist
Offers online care for Mount Airy, North Carolina
Female
Valerie Harris is a Licensed Independent Clinical Social Worker with over a decade of experience supporting adolescents and adults facing challenges such as anxiety, depressio... More
Who might be a good fit for Valerie?
Valerie Harris offers an approach that may suit individuals focusing on healing from anxiety, depression, or trauma while seeking a personalized and holistic path. Her work integrates evidence-based therapies with a compassionate, culturally humble style, creating a collaborative space that honors each client’s unique experiences and identities. View Profile
Self-help Apps
Mount Airy, NC
Anna Goodwin
Anna Goodwin has lived in the beautiful state of North Carolina since 1990. Using telehealth services enables her to serve clients... More
Therapist
Offers online care for Mount Airy, North Carolina
Female
Anna Goodwin has lived in the beautiful state of North Carolina since 1990. Using telehealth services enables her to serve clients from all over the state from the ages of 12 ... More
Who might be a good fit for Anna?
Anna Goodwin may align well with adults who are working through issues such as anxiety, depression, or career-related challenges. She integrates an eclectic and strength-based approach, offering tailored strategies and practical tools that clients can apply beyond sessions to support their progress. View Profile
Self-help Apps
Mount Airy, NC
APRIL CLARK
Hi, I am a Licensed Clinical Social Worker (LCSW) residing in North Carolina. I’ve been a social worker for almost 30 years. I�... More
Therapist
Offers online care for Mount Airy, North Carolina
LCSW
Female
Hi, I am a Licensed Clinical Social Worker (LCSW) residing in North Carolina. I’ve been a social worker for almost 30 years. I’ve been working within the mental health fie... More
Who might be a good fit for April?
Individuals managing concerns related to anxiety, depression, or life transitions may appreciate the methods April Clark incorporates into her practice. With a focus on helping clients gain insight into their moods and behaviors, she integrates cognitive behavioral therapy to support individuals in living the lives they desire, including those navigating challenges related to chronic illness or parenting. View Profile
Self-help Apps
Mount Airy, NC
AMANDA OVEROCKER
Whatever brings you in—whether it is trauma, grief, dissociation, anxiety, or depression—my hope is to provide a soft place fo... More
Therapist
Offers online care for Mount Airy, North Carolina
LCMHC
Other
Whatever brings you in—whether it is trauma, grief, dissociation, anxiety, or depression—my hope is to provide a soft place for you to land. You may feel stuck, overwhelme... More
Who might be a good fit for Amanda?
Amanda Overocker may be a good match for people navigating trauma or dissociation who prefer a trauma-informed, eclectic framework. Her approach integrates creative and expressive modalities alongside talk therapy to help clients access and process difficult experiences from multiple developmental levels. View Profile
Self-help Apps
Mount Airy, NC
ELIZABETH MAINO
Hi there! I'm Elizabeth and I am now taking new clients in North Carolina. We can work together to make the changes you want to ma... More
Therapist
Offers online care for Mount Airy, North Carolina
LCSW
Female
Hi there! I'm Elizabeth and I am now taking new clients in North Carolina. We can work together to make the changes you want to make in your life. Do you struggle with anxiety... More
Who might be a good fit for Elizabeth?
Elizabeth Maino may work particularly well with those looking to build skills around managing anxiety, depression, or family and relationship challenges. She offers a compassionate, client-paced approach that creates a supportive space for individuals to explore their feelings and grow toward healthier versions of themselves. View Profile
Self-help Apps
Mount Airy, NC
APRIL MIZELL
I am a Licensed Clinical Mental Health Counselor in the state of North Carolina and South Carolina. I received my Masters in Clini... More
Therapist
Offers online care for Mount Airy, North Carolina
LPC|LCMHC
Female
I am a Licensed Clinical Mental Health Counselor in the state of North Carolina and South Carolina. I received my Masters in Clinical Mental Health Counseling from Liberty Uni... More
Who might be a good fit for April?
People seeking clarity around life purpose or support navigating career and personal transitions may find April Mizell’s approach fitting. She creates a nonjudgmental space that emphasizes understanding how past experiences influence present challenges, incorporating a blend of talk therapy and coping strategies tailored to anxiety, depression, and relational concerns. View Profile
Self-help Apps
Mount Airy, NC
PETER DELL
I am licensed in Florida and North Carolina with over 20 years of professional work experience. I have experience in helping clien... More
Therapist
Offers online care for Mount Airy, North Carolina
LCSW
Male
I am licensed in Florida and North Carolina with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issu... More
Who might be a good fit for Peter?
Clients working through anxiety and seeking cognitive behavioral therapy support might engage well with Peter Dell’s approach. He tailors treatment plans with sensitivity and respect, creating a compassionate space that supports individuals facing challenges such as mood disorders, relationship struggles, or life transitions. View Profile
Self-help Apps
Mount Airy, NC
KATASHA JARRIN
Hello, I am Katasha, dual board-certified Psychiatric Mental Health and Family Nurse Practitioner. I have over 14 years of experie... More
Nurse Practitioner
Offers online care for Mount Airy, North Carolina
PMHNP
Female
Hello, I am Katasha, dual board-certified Psychiatric Mental Health and Family Nurse Practitioner. I have over 14 years of experience working with patients of all ages. I have... More
Who might be a good fit for Katasha?
Katasha Jarrin offers an approach that may suit individuals focusing on managing mental health conditions with personalized medication management. Her practice emphasizes empathy and active listening, creating a supportive environment for clients across various ages dealing with challenges such as anxiety, mood disorders, and trauma. View Profile
Self-help Apps
Mount Airy, NC
JAYNAYA BARLOW
I have a Masters Degree in Social Work and am also a Master Reiki Therapist, Emotional Freedom Technique Practioner (EFT) and Adva... More
Therapist
Offers online care for Mount Airy, North Carolina
LCSW|LMSW-C
Female
I have a Masters Degree in Social Work and am also a Master Reiki Therapist, Emotional Freedom Technique Practioner (EFT) and Advanced Level Intergrated Energy Therapist (IET)... More
Who might be a good fit for Jaynaya?
People seeking clarity around managing anxiety or support navigating life transitions may find Jaynaya Barlow’s approach fitting. She integrates holistic therapies like Reiki and Emotional Freedom Technique alongside traditional methods, offering a unique blend that addresses both emotional and energetic healing. View Profile
Self-help Apps
Mount Airy, NC
JEFFREY HELMS
Hello! My name is Jeff Helms. I am a Licensed Clinical Mental Health Counselor based in North Carolina. Additionally, I am a Licen... More
Therapist
Offers online care for Mount Airy, North Carolina
LPC|LCMHC
Male
Hello! My name is Jeff Helms. I am a Licensed Clinical Mental Health Counselor based in North Carolina. Additionally, I am a Licensed Professional Counsellor (LPC) in the stat... More
Who might be a good fit for Jeffrey?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Jeffrey Helms. His experience with EMDR and cognitive behavioral techniques offers a thoughtful blend of methods tailored to older adults seeking to manage these concerns. View Profile
Self-help Apps
Mount Airy, NC
CLARENCE SPRUILL
As a Licensed Clinical Mental Health Counselor (LCMHC), Licensed Clinical Addictions Specialist (LCAS), Military & Family Life Co... More
Therapist
Offers online care for Mount Airy, North Carolina
LCMHC
Male
As a Licensed Clinical Mental Health Counselor (LCMHC), Licensed Clinical Addictions Specialist (LCAS), Military & Family Life Counselor (MFLC), Certified Rehabilitation Coun... More
Who might be a good fit for Clarence?
Clarence Spruill may be a match for those interested in a person-centered approach, particularly when facing challenges related to trauma, addiction, or major life transitions. Drawing from his lived experience as a combat veteran and his integrated focus on mental health, physical wellness, and career support, he offers a compassionate space for individuals seeking to rebuild and find renewed purpose. View Profile
Self-help Apps
Mount Airy, NC
KERSHA HUNTER
A culturally sensitive psychotherapist with a background in treating depression, anxiety, physical abuse, boundary setting, sexual... More
Therapist
Offers online care for Mount Airy, North Carolina
LPC|LCMHC
Female
A culturally sensitive psychotherapist with a background in treating depression, anxiety, physical abuse, boundary setting, sexual abuse, emotional abuse, addictions, family c... More
Who might be a good fit for Kersha?
Kersha Hunter may align well with adults who are working through challenges such as addiction, mood disorders, or family conflict. Her person-centered approach and cultural sensitivity support clients seeking compassionate guidance through complex emotional and relational issues. View Profile
Self-help Apps
Mount Airy, NC
Yulia Abair
"Yulia is doing a wonderful job and I truly appreciate her!" -Ryan K. from VAYulia Abair is a board-certified PMHNP and FN... More
Nurse Practitioner
Offers online care for Mount Airy, North Carolina
Female
"Yulia is doing a wonderful job and I truly appreciate her!" -Ryan K. from VAYulia Abair is a board-certified PMHNP and FNP with a bachelor’s degree in nursing from ... More
Who might be a good fit for Yulia?
Yulia Abair may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or PTSD. Her approach emphasizes compassionate, whole-person care that supports clients in balancing their mental health with overall well-being through evidence-based therapies like trauma-focused CBT and mindfulness. View Profile
Self-help Apps
Mount Airy, NC
Wesley Swan
Wes Swan is a warm and collaborative licensed counselor who specializes in Anxiety, Depression, Religious Trauma, and Developmenta... More
Therapist
Offers online care for Mount Airy, North Carolina
Male
Wes Swan is a warm and collaborative licensed counselor who specializes in Anxiety, Depression, Religious Trauma, and Developmental Trauma. He loves helping people find their ... More
Who might be a good fit for Wesley?
Wesley Swan may be a good match for people navigating anxiety, depression, or trauma who prefer a mindfulness-informed framework. He integrates cognitive and emotional approaches like Mindfulness-Based CBT and Internal Family Systems to support clients in building inner peace and self-confidence through a collaborative and compassionate process. View Profile
Self-help Apps
Mount Airy, NC
ANNE WILLIAMS
Hi! I am a Licensed Clinical Social Worker based out of North Carolina. I received my Masters degree from Arizona State University... More
Therapist
Offers online care for Mount Airy, North Carolina
LCSW
Female
Hi! I am a Licensed Clinical Social Worker based out of North Carolina. I received my Masters degree from Arizona State University and have been practicing for over 10 years. ... More
Who might be a good fit for Anne?
People seeking clarity around anxiety or support navigating adolescence and young adulthood may find Anne Williams’ approach fitting. She combines cognitive behavioral therapy with a compassionate, non-judgmental style shaped by extensive experience supporting families and individuals through trauma and behavioral challenges. View Profile
Self-help Apps
Mount Airy, NC