Monroe, NC Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Monroe, North Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Monroe, NC
Self-help Apps
Nancy Spitzer
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Monroe, North Carolina
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Self-help Apps
Monroe, NC
Terrance Levine
Mr. Terrance Levine is an Expert People Developer (EPD), SC Police Officer veteran, and President/Chief Executive Officer of Zarle... More
Therapist
Offers online care for Monroe, North Carolina
Male
Mr. Terrance Levine is an Expert People Developer (EPD), SC Police Officer veteran, and President/Chief Executive Officer of Zarle Therapeutic Services, PLLC. He is a licensed... More
Who might be a good fit for Terrance?
Clients facing concerns such as trauma, stress, or anger management may connect with the techniques and structure offered by Terrance Levine. His collaborative style and experience working with diverse cultural backgrounds support individuals seeking personalized care that integrates trauma-focused and mindfulness-based approaches. View Profile
Self-help Apps
Monroe, NC
Tyeekia Blue
Tyeekia Blue, LCSW, LCAS, a dual-licensed Psychotherapist based in the Charlotte, NC area. She's dedicated to guiding you through ... More
Therapist
Offers online care for Monroe, North Carolina
Female
Tyeekia Blue, LCSW, LCAS, a dual-licensed Psychotherapist based in the Charlotte, NC area. She's dedicated to guiding you through life's most complex and challenging moments. ... More
Who might be a good fit for Tyeekia?
Clients seeking structured support for trauma, depression, or anxiety might consider working with Tyeekia Blue. She integrates motivational interviewing with a holistic approach, tailoring treatment plans to meet the unique needs of adults and children facing a range of life challenges. View Profile
Self-help Apps
Monroe, NC
Kari Grant
Kari Grant, LCSW, is a licensed clinical social worker serving clients in North and South Carolina. With years of experience worki... More
Therapist
Offers online care for Monroe, North Carolina
Female
Kari Grant, LCSW, is a licensed clinical social worker serving clients in North and South Carolina. With years of experience working within the military and federal healthcare... More
Who might be a good fit for Kari?
Clients working through anxiety and trauma and looking for trauma-focused cognitive behavioral therapy support might engage well with Kari Grant’s approach. Her experience with military and federal healthcare populations informs a collaborative, trust-based style that helps clients feel safe and empowered while navigating complex transitions and emotional challenges. View Profile
Self-help Apps
Monroe, NC
CRYSTAL BURRELL
Above all else I strive for authenticity in myself, my work, and my therapeutic relationships. I am very accepting of anyone who w... More
Therapist
Offers online care for Monroe, North Carolina
LCMHC
Female
Above all else I strive for authenticity in myself, my work, and my therapeutic relationships. I am very accepting of anyone who works with me and I encourage my clients to se... More
Who might be a good fit for Crystal?
Crystal Burrell offers an approach that may suit individuals focusing on healing from trauma, grief, or navigating complex life transitions. Her practice emphasizes authenticity and collaboration, creating a comforting space where clients are invited to lead their own healing journey with flexible support tailored to their unique needs. View Profile
Self-help Apps
Monroe, NC
ROBERT WORLEY
Hello, I'm a MSW, LCSW, LCAS-A in the great state of North Carolina with 6 years of professional work experience working as a Psyc... More
Therapist
Offers online care for Monroe, North Carolina
LCSW
Male
Hello, I'm a MSW, LCSW, LCAS-A in the great state of North Carolina with 6 years of professional work experience working as a Psychotherapist on an assertive community treatme... More
Who might be a good fit for Robert?
Individuals managing concerns related to anxiety, depression, or anger may appreciate the methods Robert Worley incorporates into his practice. His use of evidence-based approaches like CBT and motivational interviewing, along with a focus on personalized care plans, supports clients in developing coping skills and working toward meaningful goals. View Profile
Self-help Apps
Monroe, NC
Ashley Harris
Are you feeling stuck in anxiety, depression, stress, or relationship struggles? Does trauma or past pain weigh you down, making i... More
Therapist
Offers online care for Monroe, North Carolina
Male
Are you feeling stuck in anxiety, depression, stress, or relationship struggles? Does trauma or past pain weigh you down, making it hard to move forward? You don’t have to n... More
Who might be a good fit for Ashley?
Clients working through burnout and looking for integrative mental health support might engage well with Ashley Harris’s approach. He combines evidence-based therapies like CBT and mindfulness with mind-body-spirit wellness practices, offering practical tools that support emotional healing and life balance. View Profile
Self-help Apps
Monroe, NC
TANIELLE ARLEDGE BROWN
Tanielle L.A. Brown is a seasoned mental health professional with 30 years of experience and owner of a private practice for 14 ye... More
Therapist
Offers online care for Monroe, North Carolina
LCMHC
Female
Tanielle L.A. Brown is a seasoned mental health professional with 30 years of experience and owner of a private practice for 14 years. She integrates evidence-based and holist... More
Who might be a good fit for Tanielle?
People experiencing anxiety or those wanting to strengthen their self-esteem could benefit from Tanielle Arledge Brown’s focused therapeutic work. Her integration of evidence-based Cognitive Behavioral Therapy with holistic techniques offers a personalized approach that honors each client’s unique journey toward healing and growth. View Profile
Self-help Apps
Monroe, NC
DONITA SMITH
Hello and welcome!! I’m a Licensed Clinical Social Worker who offers a calm, welcoming presence and a space where clients feel s... More
Therapist
Offers online care for Monroe, North Carolina
LCSW
Female
Hello and welcome!! I’m a Licensed Clinical Social Worker who offers a calm, welcoming presence and a space where clients feel safe being themselves. Many clients share that... More
Who might be a good fit for Donita?
People experiencing anxiety or depression and looking for a therapist with experience in family therapy might consider Donita Smith’s style of care. She creates a calm, welcoming space where clients of various ages can build emotional awareness and coping skills through a supportive, collaborative approach tailored to individual needs. View Profile
Self-help Apps
Monroe, NC
LINDSAY HICKS
Hi, I'm Lindsay. I have been working as a therapist for over 10 years, but when I take my therapist hat off, I am a daughter, a s... More
Therapist
Offers online care for Monroe, North Carolina
LCMHC
Female
Hi, I'm Lindsay. I have been working as a therapist for over 10 years, but when I take my therapist hat off, I am a daughter, a sister, a friend, an aunt, and a momma to fur ... More
Who might be a good fit for Lindsay?
Those managing concerns related to anxiety, trauma, or life transitions may appreciate the methods Lindsay Hicks incorporates into her practice. Her use of attachment-based approaches alongside EMDR and cognitive behavioral techniques creates a supportive space for adults navigating complex emotional and mental health challenges. View Profile
Self-help Apps
Monroe, NC
CANDANCE HAMMONDS
Have you tried everything to manage anxiety that affects your day-to-day life? Do you feel overwhelmed by just getting through the... More
Therapist
Offers online care for Monroe, North Carolina
LCMHC
Female
Have you tried everything to manage anxiety that affects your day-to-day life? Do you feel overwhelmed by just getting through the day? Do you wonder if you will ever feel bet... More
Who might be a good fit for Candance?
Clients working through anxiety and looking for cognitive behavioral therapy support might engage well with Candance Hammonds’ approach. Her focus on practical strategies and understanding of the daily challenges faced by young and middle-aged adults creates a space for addressing overwhelming feelings with clarity and compassion. View Profile
Self-help Apps
Monroe, NC
Rodolfo Crooks
My approach is holistic, integrating evidence-based practices such as Cognitive Behavioral Therapy (CBT), Mindfulness, and Solutio... More
Therapist
Offers online care for Monroe, North Carolina
LCSW
Male
My approach is holistic, integrating evidence-based practices such as Cognitive Behavioral Therapy (CBT), Mindfulness, and Solution-Focused Therapy to foster healing and growt... More
Who might be a good fit for Rodolfo?
Individuals or couples navigating challenges such as anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Rodolfo Crooks. His holistic approach incorporates evidence-based methods like Cognitive Behavioral Therapy and Mindfulness, creating a collaborative and empathetic space to build coping skills and promote lasting growth. View Profile
Self-help Apps
Monroe, NC
BRIANA MANLEYHALL
Hello! I am Briana Hall, a board certified psychiatric nurse practitioner. Take a moment to acknowledge you've taken the first st... More
Nurse Practitioner
Offers online care for Monroe, North Carolina
PMHNP
Female
Hello! I am Briana Hall, a board certified psychiatric nurse practitioner. Take a moment to acknowledge you've taken the first step towards bettering your mental health becau... More
Who might be a good fit for Briana?
Briana Manleyhall may be a good match for people navigating mood disorders who prefer a medication management framework. She offers guidance tailored to those starting or adjusting psychiatric medications, emphasizing safety and collaboration to support symptom relief alongside counseling. View Profile
Self-help Apps
Monroe, NC
ROBERT BROWN
Hi there! I am Robert Brown, a Licensed Clinical Social Worker based out of North Carolina. I have been practicing for 30 years an... More
Therapist
Offers online care for Monroe, North Carolina
LISW-CP|LCSW
Male
Hi there! I am Robert Brown, a Licensed Clinical Social Worker based out of North Carolina. I have been practicing for 30 years and have a focus on adults who have experienced... More
Who might be a good fit for Robert?
Robert Brown may be well-suited to individuals who value a compassionate, evidence-based therapeutic approach in managing anxiety, depression, or trauma. His use of methods like Acceptance and Commitment Therapy and Trauma-Focused CBT supports clients seeking to build resilience and find meaningful change through a collaborative process. View Profile
Self-help Apps
Monroe, NC
LASHONDA AYCOCK
Hello, I am Ann Aycock, a Licensed Clinical Social Worker based in the heart of North Carolina. With 10 years of dedicated practic... More
Therapist
Offers online care for Monroe, North Carolina
LCSW
Female
Hello, I am Ann Aycock, a Licensed Clinical Social Worker based in the heart of North Carolina. With 10 years of dedicated practice, I have had the privilege of walking alongs... More
Who might be a good fit for Lashonda?
Clients working through anxiety and looking for cognitive behavioral therapy support might engage well with Lashonda Aycock’s approach. She creates a compassionate, strengths-based space that helps individuals develop practical coping skills while honoring their unique life experiences. View Profile
Self-help Apps
Monroe, NC
CATHERINE BAILEY
I am a compassionate and dedicated mental health therapist serving individuals across the lifespan—from adolescents as young as ... More
Therapist
Offers online care for Monroe, North Carolina
LPC|LCMHC
Female
I am a compassionate and dedicated mental health therapist serving individuals across the lifespan—from adolescents as young as 6 years old to older adults well into their s... More
Who might be a good fit for Catherine?
Catherine Bailey may support individuals who want to explore emotional resilience and coping through a cognitive behavioral therapy-informed lens. She provides a compassionate and adaptable space for clients across various life stages, including young people and older adults, with attention to challenges like anxiety, depression, and life transitions. View Profile
Self-help Apps
Monroe, NC
Suzanne Cox
"Dr. Cox was kind, thorough, knowledgeable, and just a joy to meet with. I am so grateful for this experience. Thank you." -Juli... More
Nurse Practitioner
Offers online care for Monroe, North Carolina
Female
"Dr. Cox was kind, thorough, knowledgeable, and just a joy to meet with. I am so grateful for this experience. Thank you." -Julie M. from NCSuzanne Cox is a dual rol... More
Who might be a good fit for Suzanne?
Suzanne Cox offers an approach that may suit individuals focusing on managing symptoms of depression and anxiety. Her combined expertise in medication management and supportive therapy provides a balanced path for clients aiming to develop effective coping skills and improve overall well-being. View Profile
Self-help Apps
Monroe, NC
PAULA WILBANKS GRISINGER
Great to meet you! I am Denise. I am a board certified Psychiatric Mental Health Nurse Practitioner with over 20 years of experien... More
Nurse Practitioner
Offers online care for Monroe, North Carolina
PMHNP
Female
Great to meet you! I am Denise. I am a board certified Psychiatric Mental Health Nurse Practitioner with over 20 years of experience. I specialize in creating safe containers ... More
Who might be a good fit for Paula?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Paula Wilbanks Grisinger, where applicable. Her approach integrates mind-body awareness and mindfulness techniques to support healing and empowerment, especially for older adults, veterans, and those seeking connection between mental health and spirituality. View Profile
Self-help Apps
Monroe, NC
Emily Barlow
Emily Barlow, LMFT, is a licensed marriage and family therapist who specializes in supporting women through anxiety, relationship ... More
Therapist
Offers online care for Monroe, North Carolina
Female
Emily Barlow, LMFT, is a licensed marriage and family therapist who specializes in supporting women through anxiety, relationship challenges, parenting, infertility, and perin... More
Who might be a good fit for Emily?
Emily Barlow offers an approach that may suit individuals focusing on managing anxiety and relationship challenges. Her work integrates systemic and person-centered methods, creating a compassionate space where clients can explore relational patterns and develop clearer goals with confidence. View Profile
Self-help Apps
Monroe, NC