Matthews, NC Therapy for Coping Skills

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Coping Skills
ASHLEY MCGUFFEE
I have over 26 years of clinical experience working with diverse classifications of diagnoses, ethnicity, ages, and cultural back... More
Psych Hub Learner
Therapist
Offers online care for Matthews, North Carolina
LCMHC|LPC
Female
I have over 26 years of clinical experience working with diverse classifications of diagnoses, ethnicity, ages, and cultural backgrounds. The most frequent symptoms I can he... More
Who might be a good fit for Ashley?
Ashley Mcguffee may support individuals who want to explore grief and emotional healing through a CBT- and motivational interviewing-informed lens. Her compassionate approach is tailored to those managing challenges such as ADHD, anxiety, and mood disorders, creating a safe space to work through difficult feelings and build coping skills. View Profile
Matthews, NC
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Matthews, North Carolina
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Matthews, NC
Coping Skills
CYNTHIA STOBER
Hi, my name is Cynthia Stober and I go by Cindy. thank you for stopping by my profile. What I can tell you about myself is I will ... More
Therapist
Offers online care for Matthews, North Carolina
LPC|LCMHC
Female
Hi, my name is Cynthia Stober and I go by Cindy. thank you for stopping by my profile. What I can tell you about myself is I will always be honest with you and I will work wit... More
Who might be a good fit for Cynthia?
Individuals managing concerns such as addiction, anxiety, or depression may appreciate the personalized and strengths-based approach used by Cynthia Stober. She integrates mindfulness and cognitive-behavioral techniques while tailoring interventions to each person’s unique experiences and goals. View Profile
Matthews, NC
Coping Skills
JANET VAUGHN
I am excited to spend this time with you during your time of need. I believe therapy is a great tool to help you work through some... More
Therapist
Offers online care for Matthews, North Carolina
LCSW
Female
I am excited to spend this time with you during your time of need. I believe therapy is a great tool to help you work through some of the difficulties that you face. I am a fi... More
Who might be a good fit for Janet?
Those coping with anxiety or pursuing personal growth in coping skills may find Janet Vaughn’s approach to be well-aligned. She incorporates attachment-based and solution-focused techniques that can help clients build practical tools during life transitions or challenges such as anger management and self-esteem. View Profile
Matthews, NC
Coping Skills
BRITTANY HARGROVE
I am a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addiction Specialist LCAS in North Carolina. I obtained my Mas... More
Therapist
Offers online care for Matthews, North Carolina
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addiction Specialist LCAS in North Carolina. I obtained my Master’s in Social Work in 2013 with the Joint... More
Who might be a good fit for Brittany?
Those coping with addiction or pursuing personal growth in managing anxiety and mood challenges may find Brittany Hargrove’s approach to be well-aligned. She integrates cognitive behavioral therapy with a focus on breaking unhealthy patterns, supporting diverse adults including members of the LGBTQI+ community and people of color in fostering resilience and healthier coping skills. View Profile
Matthews, NC
Coping Skills
MARGARET HARMON
Hi. I am a Licensed Clinical Social Worker located in North Carolina. I received my graduate degree from Appalachian State Univers... More
Therapist
Offers online care for Matthews, North Carolina
LCSW
Female
Hi. I am a Licensed Clinical Social Worker located in North Carolina. I received my graduate degree from Appalachian State University. I have been in practice for five years. ... More
Who might be a good fit for Margaret?
Clients in need of guidance around grief, self-esteem, or navigating life transitions could benefit from Margaret Harmon’s approach. Her experience working with diverse populations, including those managing chronic health conditions and members of the LGBTQ+ community, informs a compassionate, home-based perspective that supports healing and growth. View Profile
Matthews, NC
Coping Skills
DESHAWN SPEARS
I am a Licensed Clinical Social Worker with over 27 years of experience working in human services and over 15 years of clinical ex... More
Therapist
Offers online care for Matthews, North Carolina
LCSW
Female
I am a Licensed Clinical Social Worker with over 27 years of experience working in human services and over 15 years of clinical experience. I have worked with various populati... More
Who might be a good fit for Deshawn?
Those coping with anxiety, depression, or trauma, or pursuing personal growth in managing life transitions may find Deshawn Spears’ approach to be well-aligned. She integrates cognitive behavioral and processing therapies to support adults navigating complex emotional challenges with warmth and practical guidance. View Profile
Matthews, NC
Coping Skills
SI CHEN
Hello! I'm Dr. Arthur Chen, a licensed psychologist in and the Clinical Director of a group practice dedicated to fostering mental... More
Therapist
Offers online care for Matthews, North Carolina
LP
Male
Hello! I'm Dr. Arthur Chen, a licensed psychologist in and the Clinical Director of a group practice dedicated to fostering mental wellness. My expertise centers on helping in... More
Who might be a good fit for Si?
Individuals or couples navigating depression, anxiety, or substance recovery may find alignment with the strategies and frameworks utilized by Si Chen, where applicable. His integrative approach combines evidence-based therapies and trauma-informed care, tailored to support emotional resilience and practical coping skills across diverse mental health challenges. View Profile
Matthews, NC
Coping Skills
KEITH POCHE
I am a Licensed Clinical Social Worker. I am also a Licensed Clinical Addiction Specialist( in NC). I have 24 years’ experience ... More
Therapist
Offers online care for Matthews, North Carolina
LCSW
Male
I am a Licensed Clinical Social Worker. I am also a Licensed Clinical Addiction Specialist( in NC). I have 24 years’ experience working with children and adults Including th... More
Who might be a good fit for Keith?
Keith Poche may be a good match for people navigating a range of mental health concerns who prefer an eclectic, collaborative therapeutic framework. His approach integrates methods like CBT, motivational interviewing, and family therapy to tailor treatment to each client’s unique needs and goals. View Profile
Matthews, NC
Coping Skills
RAYMOND CARSON
I have a PhD in Psychology and I am a Licensed Clinical Social Worker who is licensed in the states of Texas and North Carolina. I... More
Therapist
Offers online care for Matthews, North Carolina
LCSW
Male
I have a PhD in Psychology and I am a Licensed Clinical Social Worker who is licensed in the states of Texas and North Carolina. I have vast amount of experience in addressing... More
Who might be a good fit for Raymond?
Clients working through anxiety, PTSD, or depression and looking for trauma-informed therapy support might engage well with Raymond Carson’s approach. His background in military service and use of evidence-based methods like EMDR and Cognitive Processing Therapy create a space that can address both emotional healing and practical coping skills. View Profile
Matthews, NC
Coping Skills
TISHINA CARROLL
"Osiyo" (Hello in Cherokee)! My name is Tishina Carroll. I have been involved in the behavioral health field for over 15 years. A ... More
Therapist
Offers online care for Matthews, North Carolina
LCSW
Female
"Osiyo" (Hello in Cherokee)! My name is Tishina Carroll. I have been involved in the behavioral health field for over 15 years. A common question I get asked is “Why did you... More
Who might be a good fit for Tishina?
Tishina Carroll may be a match for those interested in Dialectical Behavior Therapy, particularly when facing challenges like anxiety, depression, or addiction. Her approach creates a supportive space that emphasizes building trust and understanding, drawing on both evidence-based methods and her cultural background to address complex emotional and mental health needs. View Profile
Matthews, NC
Coping Skills
REGINA POOLE
Hello and Welcome! My name is Regina and I am a licensed mental health therapist based in Florida and I also hold licenses in Sout... More
Therapist
Offers online care for Matthews, North Carolina
LPCMH|LMHC|LCMHC|LPC
Female
Hello and Welcome! My name is Regina and I am a licensed mental health therapist based in Florida and I also hold licenses in South Carolina, North Carolina, Delaware and Mass... More
Who might be a good fit for Regina?
Clients seeking structured support for anxiety, grief, or life transitions might consider working with Regina Poole. Her client-centered approach emphasizes a safe, nonjudgmental space where mindfulness and solution-focused techniques are tailored to meet the unique needs of individuals across diverse backgrounds. View Profile
Matthews, NC
Coping Skills
KAREN TREMBLAY
I provide goal-directed, collaborative therapy focused on embracing change as both constant and certain. I am trained and skilled... More
Therapist
Offers online care for Matthews, North Carolina
LISW-CP|LCSW
Female
I provide goal-directed, collaborative therapy focused on embracing change as both constant and certain. I am trained and skilled in Solution-Focused Therapy, a goal-oriented... More
Who might be a good fit for Karen?
People experiencing anxiety, chronic stress, or those wanting to strengthen resilience could benefit from Karen Tremblay’s focused therapeutic work. Her collaborative, goal-directed approach emphasizes personal strengths and practical skills to help clients manage difficult emotions and challenge unhelpful patterns in a culturally sensitive way. View Profile
Matthews, NC
Coping Skills
STEPHANIE FREEMAN
Welcome! I'm Stephanie Freeman,MSW, LCSW, LCAS. Take a moment to acknowledge you've taken the first step towards bettering y... More
Therapist
Offers online care for Matthews, North Carolina
LICSW|LCSW
Female
Welcome! I'm Stephanie Freeman,MSW, LCSW, LCAS. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - ... More
Who might be a good fit for Stephanie?
Clients seeking structured support for anxiety or looking to improve assertive communication and personal boundaries might consider working with Stephanie Freeman. She offers a compassionate approach grounded in creating a safe space where individuals, especially older adults, can explore challenges related to depression, trauma, and self-care using cognitive behavioral therapy techniques. View Profile
Matthews, NC
Coping Skills
TILEDA BROWN
Tileda Brown, LCSW, CSAC Licensed Clinical Social Worker | Certified Substance Abuse Counsel | Individual Therapy Welcome! I'm a ... More
Therapist
Offers online care for Matthews, North Carolina
LICSW|LCSW
Female
Tileda Brown, LCSW, CSAC Licensed Clinical Social Worker | Certified Substance Abuse Counsel | Individual Therapy Welcome! I'm a Licensed Clinical Social Worker with over 8 y... More
Who might be a good fit for Tileda?
Individuals or couples navigating anxiety, depression, or relationship challenges may find alignment with the strategies and frameworks utilized by Tileda Brown. Her warm, collaborative approach incorporates evidence-based methods like Acceptance and Commitment Therapy and mindfulness, fostering a safe space for healing at a comfortable pace. View Profile
Matthews, NC
Coping Skills
ROBERT CARVER
Hi! I'm a dually Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addictions Specialist (LCAS) working in the Raleigh ... More
Therapist
Offers online care for Matthews, North Carolina
LCSW
Male
Hi! I'm a dually Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addictions Specialist (LCAS) working in the Raleigh NC area. I received my Bachelor of Social Wor... More
Who might be a good fit for Robert?
Robert Carver may work particularly well with those looking to build skills around coping with grief, mood disorders, or substance misuse. His personal experience with loss, combined with a focus on therapies like ACT and DBT, supports individuals navigating complex emotional challenges and life transitions. View Profile
Matthews, NC
Coping Skills
HEATHER THIGPEN
Welcome! I'm so glad you're here. As a friendly and compassionate therapist, I work with individuals ages 10 to 65, offering supp... More
Therapist
Offers online care for Matthews, North Carolina
LPC|LCMHC
Female
Welcome! I'm so glad you're here. As a friendly and compassionate therapist, I work with individuals ages 10 to 65, offering support through a person-centered approach and Co... More
Who might be a good fit for Heather?
People experiencing anxiety, ADHD, or challenges with peer relationships, or those wanting to strengthen coping skills, could benefit from Heather Thigpen’s focused therapeutic work. She creates a supportive, person-centered space using Cognitive Behavioral Therapy to help clients of various ages build healthy habits and improve communication. View Profile
Matthews, NC
Coping Skills
VALARIE MCNAIR
Hi! I'm a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I received my Masters from the University of ... More
Therapist
Offers online care for Matthews, North Carolina
LCMHC
Female
Hi! I'm a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I received my Masters from the University of North Carolina Agricultural and Technical Sta... More
Who might be a good fit for Valarie?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Valarie Mcnair. She integrates multiple treatment modalities like Cognitive Behavioral Therapy and Solution Focused Brief Therapy to address a range of life challenges, fostering growth and effective strategies tailored to each individual’s needs. View Profile
Matthews, NC
Coping Skills
ROBERT WORLEY
Hello, I'm a MSW, LCSW, LCAS-A in the great state of North Carolina with 6 years of professional work experience working as a Psyc... More
Therapist
Offers online care for Matthews, North Carolina
LCSW
Male
Hello, I'm a MSW, LCSW, LCAS-A in the great state of North Carolina with 6 years of professional work experience working as a Psychotherapist on an assertive community treatme... More
Who might be a good fit for Robert?
Individuals managing concerns related to anxiety, depression, or anger may appreciate the methods Robert Worley incorporates into his practice. His use of evidence-based approaches like CBT and motivational interviewing, along with a focus on personalized care plans, supports clients in developing coping skills and working toward meaningful goals. View Profile
Matthews, NC
Coping Skills
CANDICE HALLEY
I am a Licensed Clinical Mental Health Counselor in North Carolina and have been practicing for over 10 years. I received my Mas... More
Therapist
Offers online care for Matthews, North Carolina
LCMHC
Female
I am a Licensed Clinical Mental Health Counselor in North Carolina and have been practicing for over 10 years. I received my Master's Degree from The University of North Car... More
Who might be a good fit for Candice?
Candice Halley may be a match for those interested in mindfulness-based and cognitive approaches, particularly when facing trauma or grief in later life. Her focus on helping older adults work through difficult emotions and develop coping skills supports a journey toward greater balance and meaning. View Profile
Matthews, NC
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.