Matthews, NC Therapy for Coping Skills
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Coping Skills
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I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora...
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I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin...
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Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress.
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Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development f...
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Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development from North Carolina State University. I am als...
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Who might be a good fit for Camilla?
Those coping with grief or pursuing personal growth in areas like self-esteem and life transitions may find Camilla Black’s approach to be well-aligned. She integrates cognitive behavioral and solution-focused techniques while emphasizing a compassionate, strengths-based perspective that supports clients in embracing their whole selves.
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Hi there! I'm a Licensed Clinical Mental Health Clinician (LCMHC) based in North Carolina. I received my Masters from Grand Canyon...
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Hi there! I'm a Licensed Clinical Mental Health Clinician (LCMHC) based in North Carolina. I received my Masters from Grand Canyon University and have been working in the ment...
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Who might be a good fit for Jobie?
Clients seeking structured support for managing anxiety or looking to improve coping skills might consider working with Jobie Johnson. Her use of cognitive behavioral therapy and focus on women’s mental health and youth emotional regulation offers a supportive space for those navigating life transitions, postpartum challenges, or trauma.
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Welcome and congratulations on taking the first step in your healing journey! First, my name is Cherie and I am originally from N...
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Welcome and congratulations on taking the first step in your healing journey! First, my name is Cherie and I am originally from New York. My journey to becoming a therapist ...
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Who might be a good fit for Cherie?
Clients working through anxiety, anger, or life transitions and looking for cognitive behavioral therapy support might engage well with Cherie Covington’s approach. Drawing on her background serving military members and their families, she offers a compassionate space that honors resilience and empowers clients to build practical coping skills.
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I am a Licensed Clinical Mental Health Counselor in North Carolina and have been practicing for over 10 years. I received my Mas...
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I am a Licensed Clinical Mental Health Counselor in North Carolina and have been practicing for over 10 years. I received my Master's Degree from The University of North Car...
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Who might be a good fit for Candice?
Candice Halley may be well-suited to individuals who value Cognitive Behavioral Therapy (CBT) or supportive counseling in managing challenges, such as anxiety, depression, or trauma. With over a decade of experience, Candice's approach may be particularly beneficial to older adults seeking help with anger management, coping skills, or navigating grief and physical health conditions.
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Hello! I'm Dr. Arthur Chen, a licensed psychologist in and the Clinical Director of a group practice dedicated to fostering mental...
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Hello! I'm Dr. Arthur Chen, a licensed psychologist in and the Clinical Director of a group practice dedicated to fostering mental wellness. My expertise centers on helping in...
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Who might be a good fit for Si?
Si Chen offers an approach that may suit individuals focusing on managing trauma, addiction, or mood disorders later in life. His experience with trauma-focused therapies and culturally responsive care in Cantonese, Mandarin, and English can provide meaningful support for older adults working through complex emotional challenges.
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I am a Licensed Marriage and Family Therapist and completed my Master’s degree in Marriage and Family Therapy at Mercer Universi...
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I am a Licensed Marriage and Family Therapist and completed my Master’s degree in Marriage and Family Therapy at Mercer University in Atlanta. Additionally, I received my Ba...
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Who might be a good fit for Tiffany?
Tiffany Mccullough may support individuals who want to explore relationship dynamics and personal growth through an attachment-based and emotionally focused therapy lens. She creates a compassionate environment that encourages open emotional expression, which can be helpful for those managing anxiety, self-esteem concerns, or couples seeking deeper connection.
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Hi, I am a Licensed Marriage and Family Therapist. My counseling philosophy is centered around providing a safe, non-judgmental sp...
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Hi, I am a Licensed Marriage and Family Therapist. My counseling philosophy is centered around providing a safe, non-judgmental space for you to explore your thoughts and feel...
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Who might be a good fit for Erica?
Erica Dunlap may be well-suited to individuals who value a collaborative and reflective therapeutic space in managing depression, family conflict, or trauma. She creates a non-judgmental environment that encourages exploring thought patterns and developing practical coping skills aligned with personal goals.
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I am a Licensed Clinical Social Worker with over five years of experience working with individuals facing anxiety, depression, tra...
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I am a Licensed Clinical Social Worker with over five years of experience working with individuals facing anxiety, depression, trauma, self-worth challenges, and relationship ...
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First rule of mental health: learn to distinguish who deserves an explanation, who deserves only one answer and who deserves absol...
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First rule of mental health: learn to distinguish who deserves an explanation, who deserves only one answer and who deserves absolutely nothing. -unknown
Mental health is not...
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Who might be a good fit for Mckenzie?
Clients working through issues such as ADHD, Anxiety, and PTSD, and looking for Cognitive Behavioral Therapy (CBT) support, might engage well with Mckenzie Tilton’s approach. Her focus on the journey of mental health suggests a deep understanding of the ongoing process of healing and growth. This could be particularly resonant for middle-aged individuals seeking to manage emotions, build self-esteem, or navigate family conflicts.
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My name is Daniel OIaciregui M.S. , LMHC. I am a Licensed Mental Health Counselor in the state of Florida. I have been working as ...
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My name is Daniel OIaciregui M.S. , LMHC. I am a Licensed Mental Health Counselor in the state of Florida. I have been working as a therapist since 2017. I have the pleasure o...
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Who might be a good fit for Daniel?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Daniel Olaciregui. His use of approaches like Gestalt, Cognitive Behavioral Therapy, and EMDR supports a collaborative partnership aimed at helping clients improve their quality of life while managing complex emotional challenges.
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Hi,
I am a Licensed Clinical Mental Health Counselor (LCMHC), Licensed Clinical Addiction Specialist (LCAS), Certified Rehabilitat...
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Hi,
I am a Licensed Clinical Mental Health Counselor (LCMHC), Licensed Clinical Addiction Specialist (LCAS), Certified Rehabilitation Counselor (CRC), Certified Clinical Super...
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Who might be a good fit for Agyenim?
Clients working through challenges such as addiction and trauma and looking for therapy grounded in Acceptance and Commitment Therapy (ACT) or Cognitive Behavioral Therapy (CBT) support might engage well with Agyenim Akuamoah-boateng’s approach. His extensive experience with diverse populations, including veterans and older adults, allows him to incorporate practical coping skills and motivational strategies tailored to individual needs.
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Dr. KaShanda Ray is a Licensed Professional Counselor in the state of Georgia who has two decades of experience working with teens...
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Dr. KaShanda Ray is a Licensed Professional Counselor in the state of Georgia who has two decades of experience working with teens and adults experiencing depression, anxiety,...
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Who might be a good fit for Kashanda?
KaShanda Ray may work particularly well with those looking to build skills around managing anxiety, depression, and stress. Her strength-based, cognitive behavioral, and solution-focused approach is tailored to support individuals across different life stages by creating a comfortable, caring environment that encourages growth through both talk therapy and practical assignments.
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Hi! I am a Licensed Clinical Social Worker based out of North Carolina. I received my Masters degree from Arizona State University...
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Hi! I am a Licensed Clinical Social Worker based out of North Carolina. I received my Masters degree from Arizona State University and have been practicing for over 10 years. ...
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Who might be a good fit for Anne?
Anne Williams may support individuals who want to explore issues such as anxiety, depression, or trauma through a Cognitive Behavioral Therapy (CBT)-informed lens. With her background in working with various age groups from children to adults, and her experience in supporting individuals in crisis, she is well-positioned to assist those dealing with a range of life challenges. Her history of leading groups focused on daily anxiety management could also be particularly beneficial for those seeking to bolster their coping skills.
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Welcome—I'm so glad you're here and taking the step to prioritize your well-being.
With the pressures of the world and our own ...
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Welcome—I'm so glad you're here and taking the step to prioritize your well-being.
With the pressures of the world and our own self-criticism, it can feel impossible to unc...
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Who might be a good fit for Danielle?
Danielle Washington may be a match for those interested in improving their self-esteem and self-worth, particularly when facing anxiety, depression, or issues related to peer relationships or family conflict. Her experience in addressing school issues, mood disorders, and the impact of racism, coupled with her warm and encouraging approach, could provide a supportive environment for individuals across various age groups, from young adults to older adults.
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I am a licensed clinical social worker in North Carolina and Georgia, as well as a Licensed Clinical Addiction Specialist in North...
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I am a licensed clinical social worker in North Carolina and Georgia, as well as a Licensed Clinical Addiction Specialist in North Carolina, with over 8 years of experience wa...
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Who might be a good fit for Ashley?
Ashley Abraham may be a match for those interested in cognitive-behavioral therapy, particularly when facing challenges like anxiety, mood disorders, or trauma. Her approach integrates solution-focused and mindfulness techniques, offering support tailored to individuals across a wide age range, including young adults and older adults.
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Do you keep thinking life is not supposed to be this hard or relationships/marriage/parenting is not supposed to be this much of a...
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Do you keep thinking life is not supposed to be this hard or relationships/marriage/parenting is not supposed to be this much of a struggle? I just had my baby but I don't kno...
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Who might be a good fit for Felicia?
Felicia Tyson-Johnson may be a match for those interested in tackling career and personal life balance, particularly when facing challenges related to depression, anxiety, and relationship stress. Her nonjudgmental approach combined with evidence-based treatment could resonate with women in the workforce seeking support for managing feelings and symptoms related to mental health issues, as well as personal and professional stressors.
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Hi! My name is Deb and I am a Licensed Clinical Social worker in the state of North Carolina currently. I received my masters degr...
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Hi! My name is Deb and I am a Licensed Clinical Social worker in the state of North Carolina currently. I received my masters degree in clinical social work at the University ...
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Who might be a good fit for Debra?
Individuals or couples navigating challenges like anxiety, addiction, or life transitions may find alignment with the strategies and frameworks utilized by Debra Childress, where applicable. Her approach integrates evidence-based methods such as CBT, DBT, and mindfulness to support clients in developing practical coping skills and fostering resilience.
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I am a caring and compassionate provider. I enjoy helping people discover their strengths and abilities. I am a very direct ther...
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I am a caring and compassionate provider. I enjoy helping people discover their strengths and abilities. I am a very direct therapist but I will walk along side you and help...
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Who might be a good fit for Regina?
Regina Wesley may support individuals who want to explore personal growth and coping skills through a cognitive behavioral therapy-informed lens. She offers a direct yet compassionate approach, walking alongside clients as they build tools to manage challenges like anxiety, mood disorders, and family conflict.
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Hi, my names is Britney Hill, I am a therapist who integrates Person‑Centered and Cognitive therapy. My aim is to create a safe,...
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Hi, my names is Britney Hill, I am a therapist who integrates Person‑Centered and Cognitive therapy. My aim is to create a safe, respectful, and empowering space where you a...
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.