Lumberton, NC Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Lumberton, North Carolina
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Lumberton, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Anna Goodwin
Anna Goodwin has lived in the beautiful state of North Carolina since 1990. Using telehealth services enables her to serve clients... More
Therapist
Offers online care for Lumberton, North Carolina
Female
Anna Goodwin has lived in the beautiful state of North Carolina since 1990. Using telehealth services enables her to serve clients from all over the state from the ages of 12 ... More
Who might be a good fit for Anna?
Anna Goodwin may align well with adults who are working through issues such as anxiety, depression, or career-related challenges. She integrates an eclectic and strength-based approach, offering tailored strategies and practical tools that clients can apply beyond sessions to support their progress. View Profile
Lumberton, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Octazia Short
Octazia Short is a Licensed Clinical Social Worker with over a decade of experience providing therapy and more than 20 years in th... More
Therapist
Offers online care for Lumberton, North Carolina
Female
Octazia Short is a Licensed Clinical Social Worker with over a decade of experience providing therapy and more than 20 years in the social work field. She specializes in suppo... More
Who might be a good fit for Octazia?
People experiencing trauma or those wanting to strengthen resilience could benefit from Octazia Short’s focused therapeutic work. Her trauma-informed, client-centered approach integrates evidence-based techniques like CBT and DBT while emphasizing empowerment and social justice, creating a supportive space for diverse individuals and families. View Profile
Lumberton, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Nakeisha Whitfield
Nakeisha is a Licensed Clinical Social Worker, who received her education from Stony Brook University in New York. With over 20 ye... More
Therapist
Offers online care for Lumberton, North Carolina
Female
Nakeisha is a Licensed Clinical Social Worker, who received her education from Stony Brook University in New York. With over 20 years in the human services field, she provided... More
Who might be a good fit for Nakeisha?
People seeking clarity around managing trauma or support navigating major life transitions may find Nakeisha Whitfield’s approach fitting. Her relaxed yet engaging style creates space for reflection and growth, emphasizing empowerment and positive coping skills across diverse challenges. View Profile
Lumberton, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Sally Peters
Sally Peters, LCSW, is a licensed clinical social worker with more than 20 years of experience helping individuals navigate life�... More
Therapist
Offers online care for Lumberton, North Carolina
Female
Sally Peters, LCSW, is a licensed clinical social worker with more than 20 years of experience helping individuals navigate life’s challenges and rediscover their strengths.... More
Who might be a good fit for Sally?
Sally Peters may be well-suited to individuals who value a collaborative, mindfulness-based approach in managing anxiety, depression, and major life transitions. Her work integrates practical strategies from Cognitive Behavioral Therapy and Family Systems Therapy, creating a supportive space that respects each person’s unique background while fostering emotional resilience and meaningful growth. View Profile
Lumberton, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Gabrielle Catanzaro
Gabrielle Catanzaro is a Licensed Professional Counselor (LPC) with a Master’s degree in Clinical Mental Health Counseling from ... More
Therapist
Offers online care for Lumberton, North Carolina
Female
Gabrielle Catanzaro is a Licensed Professional Counselor (LPC) with a Master’s degree in Clinical Mental Health Counseling from the University of Memphis, earned in 2020. Sh... More
Who might be a good fit for Gabrielle?
Gabrielle Catanzaro may support individuals who want to explore emotional regulation and values-based living through a Dialectical Behavior Therapy-informed lens. She offers care that integrates ACT and Motivational Interviewing, with attention to diverse cultural and spiritual identities, including affirming support for BIPOC, LGBTQ+, veteran, and immigrant clients. View Profile
Lumberton, NC
Mindfulness-Based Cognitive Therapy (MBCT)
REMINGTON VANDERGRIFF
Remington Vandergriff is a Licensed Clinical Social Worker and retired U.S. Army Major with over 12 years of experience specializi... More
Therapist
Offers online care for Lumberton, North Carolina
None
Remington Vandergriff is a Licensed Clinical Social Worker and retired U.S. Army Major with over 12 years of experience specializing in trauma-informed care, men's mental heal... More
Who might be a good fit for Remington?
Remington Vandergriff offers an approach that may suit individuals focusing on healing from trauma and managing men’s mental health challenges. His practice integrates a variety of evidence-based treatments within a virtual setting, creating a supportive space where clients often feel truly heard and understood. View Profile
Lumberton, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Danielle Doskocil
Danielle Doskocil, LCMHC, LPC, (or “Dannie”) is a trauma-informed therapist with over 20 years of experience supporting adults... More
Therapist
Offers online care for Lumberton, North Carolina
Female
Danielle Doskocil, LCMHC, LPC, (or “Dannie”) is a trauma-informed therapist with over 20 years of experience supporting adults, teens, and college-age clients through anxi... More
Who might be a good fit for Danielle?
Those coping with anxiety, trauma, or addiction may find Danielle Doskocil’s approach to be well-aligned with their needs. She integrates trauma-focused and motivational techniques with a collaborative style that empowers clients to take an active role in their healing journey. View Profile
Lumberton, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Erika Altobelli
Erika Altobelli is a licensed clinical social worker with advanced practice skills in logotherapy, motivational interviewing, the ... More
Therapist
Offers online care for Lumberton, North Carolina
Female
Erika Altobelli is a licensed clinical social worker with advanced practice skills in logotherapy, motivational interviewing, the Unified Protocol and Dialectal Behavior Thera... More
Who might be a good fit for Erika?
People experiencing anxiety or those wanting to strengthen their ability to navigate life transitions could benefit from Erika Altobelli’s focused therapeutic work. She integrates approaches like logotherapy and motivational interviewing to help clients build resilience while addressing symptoms of depression, grief, and other challenges with empathy and practical strategies. View Profile
Lumberton, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Mari Hall
Mari Hall, LCSW, is a licensed clinical social worker who helps adolescents and adults navigate anxiety, depression, trauma, grief... More
Therapist
Offers online care for Lumberton, North Carolina
Female
Mari Hall, LCSW, is a licensed clinical social worker who helps adolescents and adults navigate anxiety, depression, trauma, grief, and relationship challenges. With experienc... More
Who might be a good fit for Mari?
Mari Hall may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. Her collaborative, trauma-informed approach incorporates evidence-based methods like CBT and DBT to help clients build emotional resilience and reconnect with their personal strengths. View Profile
Lumberton, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Kelli Dumas
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s cha... More
Therapist
Offers online care for Lumberton, North Carolina
Female
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s challenges and rediscover their inner strength. ... More
Who might be a good fit for Kelli?
Individuals focused on improving emotional balance while managing anxiety or trauma may find support in Kelli Dumas’s work. Her integrative approach combines evidence-based therapies with mindfulness and holistic practices, creating a compassionate space for clients to explore resilience and foster lasting healing. View Profile
Lumberton, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Jennifer Sobol
Jennifer Sobol is a highly compassionate Licensed Mental Health Counselor with specialization in Depression, ADHD, Anxiety, Life T... More
Therapist
Offers online care for Lumberton, North Carolina
Female
Jennifer Sobol is a highly compassionate Licensed Mental Health Counselor with specialization in Depression, ADHD, Anxiety, Life Transitions, Relational Challenges, and Comple... More
Who might be a good fit for Jennifer?
Jennifer Sobol may be well-suited to individuals who value a client-centered and holistic therapeutic approach in managing challenges like anxiety, depression, or ADHD. She integrates mindfulness, somatic practices, and trauma-informed care to support neurodivergent-affirming healing and personal growth. View Profile
Lumberton, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Suzanne Cox
"Dr. Cox was kind, thorough, knowledgeable, and just a joy to meet with. I am so grateful for this experience. Thank you." -Juli... More
Nurse Practitioner
Offers online care for Lumberton, North Carolina
Female
"Dr. Cox was kind, thorough, knowledgeable, and just a joy to meet with. I am so grateful for this experience. Thank you." -Julie M. from NCSuzanne Cox is a dual rol... More
Who might be a good fit for Suzanne?
Suzanne Cox offers an approach that may suit individuals focusing on managing symptoms of depression and anxiety. Her combined expertise in medication management and supportive therapy provides a balanced path for clients aiming to develop effective coping skills and improve overall well-being. View Profile
Lumberton, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Michael Pickett
Michael has over 20 years of experience in the mental health field. He utilizes a person - centered care approach, by promoting, i... More
Therapist
Offers online care for Lumberton, North Carolina
Male
Michael has over 20 years of experience in the mental health field. He utilizes a person - centered care approach, by promoting, independence, empowerment, resiliency, and res... More
Who might be a good fit for Michael?
Michael Pickett may be a good match for people navigating challenges with anxiety, depression, or addiction who prefer a structured, cognitive-behavioral framework. His person-centered approach emphasizes empowerment and resilience, incorporating mindfulness and motivational interviewing to help clients manage emotions and build lasting coping skills. View Profile
Lumberton, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Diamond Turner
Diamond Turner, LCMHC, is a compassionate clinical mental health counselor dedicated to supporting individuals navigating anxiety,... More
Therapist
Offers online care for Lumberton, North Carolina
Female
Diamond Turner, LCMHC, is a compassionate clinical mental health counselor dedicated to supporting individuals navigating anxiety, depression, relationship challenges, racial ... More
Who might be a good fit for Diamond?
Diamond Turner may be a good match for people navigating anxiety, depression, or relationship challenges who prefer a person-centered framework. She integrates approaches like Cognitive Behavioral Therapy and Solution-Focused Therapy to help clients build self-awareness and develop practical strategies for meaningful change. View Profile
Lumberton, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Donna Brown
Donna Brown is a fully licensed Clinical Social Worker with over 30 years of experience specializing in depression and anxiety, tr... More
Therapist
Offers online care for Lumberton, North Carolina
Female
Donna Brown is a fully licensed Clinical Social Worker with over 30 years of experience specializing in depression and anxiety, trauma, domestic violence, grief and loss, and ... More
Who might be a good fit for Donna?
Donna Brown may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or trauma. Her approach integrates trauma-focused and strength-based therapies, with a particular sensitivity to the needs of military communities and older adults, emphasizing trust and consistency in the therapeutic relationship. View Profile
Lumberton, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Teinesha Smallwood
Teinesha Smallwood, LCSW, is a licensed clinical social worker who specializes in supporting clients through anxiety, depression, ... More
Therapist
Offers online care for Lumberton, North Carolina
Female
Teinesha Smallwood, LCSW, is a licensed clinical social worker who specializes in supporting clients through anxiety, depression, grief, chronic illness, and life transitions.... More
Who might be a good fit for Teinesha?
Teinesha Smallwood may be a match for those interested in collaborative, strengths-based therapy, particularly when facing anxiety, depression, or life transitions. Her approach blends evidence-based methods with cultural humility and warmth, creating space for clients to explore new perspectives and develop healthier coping strategies. View Profile
Lumberton, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Levette Scott
Dr. Levette Scott, LCMHC, is a licensed mental health counselor with a rich background in both nursing and counseling. With over 3... More
Therapist
Offers online care for Lumberton, North Carolina
Female
Dr. Levette Scott, LCMHC, is a licensed mental health counselor with a rich background in both nursing and counseling. With over 30 years of experience as a nurse in the Baham... More
Who might be a good fit for Levette?
Clients facing concerns such as PTSD, anxiety, or depression may connect with the techniques and structure offered by Levette Scott. Drawing on her nursing background and culturally sensitive approach, she incorporates Cognitive Behavioral Therapy to help clients reframe negative thoughts and build resilience over time. View Profile
Lumberton, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Marie Belanger
"She is amazing!! After 3 years of anxiety, I finally feel like myself again. " -Jimmilyn L. from NCMarie Belanger, MSN,... More
Nurse Practitioner
Offers online care for Lumberton, North Carolina
Female
"She is amazing!! After 3 years of anxiety, I finally feel like myself again. " -Jimmilyn L. from NCMarie Belanger, MSN, FNP-BC, PMHNP-BC Ms. Belanger comes to us wi... More
Who might be a good fit for Marie?
Clients facing concerns such as anxiety, depression, or addiction may connect with the techniques and structure offered by Marie Belanger. Her approach integrates evidence-based therapies like cognitive behavioral therapy and mindfulness, tailored to support adults through emotional challenges and life transitions with compassion and practical strategies. View Profile
Lumberton, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Meagan Hensley
Meagan Hensley is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety fo... More
Therapist
Offers online care for Lumberton, North Carolina
Female
Meagan Hensley is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety for 12 years. She enjoys guiding clients throu... More
Who might be a good fit for Meagan?
Clients facing concerns such as depression and anxiety may connect with the techniques and structure offered by Meagan Hensley. Her trauma-informed and military social work background, combined with a range of cognitive-behavioral and strength-based therapies, supports adults seeking to better understand themselves and improve their relationships. View Profile
Lumberton, NC
Mindfulness-Based Cognitive Therapy (MBCT)