Lillington, NC Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Lillington, North Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma...
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Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh...
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Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish.
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Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development f...
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Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development from North Carolina State University. I am als...
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Who might be a good fit for Camilla?
Those coping with grief or pursuing personal growth in areas like self-esteem and life transitions may find Camilla Black’s approach to be well-aligned. She integrates cognitive behavioral and solution-focused techniques while emphasizing a compassionate, strengths-based perspective that supports clients in embracing their whole selves.
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I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora...
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I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin...
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Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress.
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Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina.
Zacc graduated from the University o...
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Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina.
Zacc graduated from the University of North Carolina at Pembroke with his masters...
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Who might be a good fit for Zacc?
Clients in need of guidance around relational and emotional challenges could benefit from Zacc Adams’s approach. His integrative style, combined with specialized training in disordered gambling and addiction, supports individuals and families seeking growth and empowerment through tailored, compassionate care.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Lillington, North Carolina
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Lillington, North Carolina
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Hello, I'm Brenda, and I'm here to help you navigate life's challenges with a compassionate and solution-focused approach. With a ...
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Hello, I'm Brenda, and I'm here to help you navigate life's challenges with a compassionate and solution-focused approach. With a Master's in Social Work (MSW) and as a Licens...
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Who might be a good fit for Brenda?
Individuals focused on improving emotional well-being while managing challenges like addiction or mood disorders may find support in Brenda Knox’s work. She integrates cognitive behavioral and attachment-based approaches with mindfulness techniques, creating a collaborative and engaging space to explore practical strategies tailored to each client’s journey.
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Aryana Calcagni is a Licensed Clinical Social Worker (LCSW) with ten years of experience helping individuals navigate anxiety, dep...
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Aryana Calcagni is a Licensed Clinical Social Worker (LCSW) with ten years of experience helping individuals navigate anxiety, depression, trauma, substance use, and relations...
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I am a Licensed Psychologist based in the state of North Carolina. I have an MA from the University of Minnesota and a PhD from th...
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I am a Licensed Psychologist based in the state of North Carolina. I have an MA from the University of Minnesota and a PhD from the University of Wyoming, and have more than 3...
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Who might be a good fit for Michael?
Those coping with anxiety or pursuing personal growth in managing stress and depression may find Michael Affemann’s approach to be well-aligned. He offers eclectic online counseling that addresses how life’s challenges impact well-being, supporting adults and couples seeking to improve their relationships and overall quality of life.
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Will Wadsworth, LCMHC is a licensed clinical mental health counselor with several years of experience helping adults navigate anxi...
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Will Wadsworth, LCMHC is a licensed clinical mental health counselor with several years of experience helping adults navigate anxiety, depression, relationship issues, addicti...
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Who might be a good fit for Will?
People seeking clarity around anxiety, depression, or relationship challenges may find Will Wadsworth’s approach fitting. He combines evidence-based therapies like CBT and EFT with mindfulness and solution-focused techniques, adapting his style to create a collaborative and respectful space tailored to each person’s goals.
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Hello! Thank you for taking the time to read my biography. I am so happy you went with your instinct to start counseling. I have b...
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Hello! Thank you for taking the time to read my biography. I am so happy you went with your instinct to start counseling. I have been a Therapist for over 15 years and my spec...
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Who might be a good fit for Denise?
Clients in need of guidance around relational and emotional areas could benefit from Denise Wallace’s approach. Her background in marriage and family therapy, combined with a focus on strengths-based methods like solution-focused brief therapy, supports individuals and couples working through challenges such as anxiety, grief, and life transitions.
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My name is Ashley Cunningham. I'm a Psychiatric Nurse Practitioner (PMHNP-BC). I have years of psychiatric and primary health care...
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My name is Ashley Cunningham. I'm a Psychiatric Nurse Practitioner (PMHNP-BC). I have years of psychiatric and primary health care experience. I am licensed in North Carolina,...
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Who might be a good fit for Ashley?
Ashley Cunningham may work particularly well with those looking to build skills around managing mood disorders and anxiety. She emphasizes a collaborative approach that supports patient autonomy while integrating both medication management and therapy tailored to individual needs.
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I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the ...
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I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the Joint Master of Social Work program at North ...
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Who might be a good fit for Marc?
Individuals or couples navigating challenges such as addiction, family conflict, or trauma may find alignment with the strategies and frameworks utilized by Marc Lewis, where applicable. His experience blending cognitive behavioral therapy, dialectical behavior therapy, and trauma-informed care supports clients across a range of ages, including children, teens, and young adults.
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"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certifie...
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"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certified adult psychiatrist with over 10 years of ex...
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Who might be a good fit for Erik?
People experiencing mental health concerns or those wanting to strengthen their sense of autonomy could benefit from Erik Frost’s focused therapeutic work. His collaborative approach to psychiatry emphasizes creating a safe space where patients feel heard and involved in their treatment decisions.
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Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 1...
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Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 10 years of experience in the healthcare secto...
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Who might be a good fit for Leslie?
Leslie Gamble may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or bipolar disorder. Her flexible use of Cognitive Behavioral Therapy and focus on personalized treatment goals support clients from diverse backgrounds, including LGBTQ+ individuals, veterans, and survivors of trauma.
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Rachael Spisak is a Psychiatric Nurse Practitioner with a decade of experience helping individuals manage anxiety, obsessive-compu...
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Rachael Spisak is a Psychiatric Nurse Practitioner with a decade of experience helping individuals manage anxiety, obsessive-compulsive disorder (OCD), and eating disorders. S...
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Who might be a good fit for Rachael?
Rachael Spisak offers an approach that may suit individuals focusing on managing anxiety, OCD, or eating disorders. She blends medication management with a collaborative, patient-centered style to support clients in creating personalized treatment plans that honor their autonomy and goals.
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Hello, my name is Stephen Pleasant, and I'm a psychotherapist for men. Why therapy for men? Well, because sometimes a man just nee...
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Hello, my name is Stephen Pleasant, and I'm a psychotherapist for men. Why therapy for men? Well, because sometimes a man just needs a pork shoulder to cry on. That being said...
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Who might be a good fit for Stephen?
Stephen Pleasant may work particularly well with those looking to build skills around coping, self-esteem, and life transitions. His focus on men's mental health and experience with various age groups, from young adults to older adults, underscores his understanding of the unique challenges men face at different stages of life. Stephen's use of cognitive behavioral therapy and mind-body approaches also resonates with individuals seeking to change their thought patterns and find new ways to navigate their lives.
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Gabrielle Catanzaro is a Licensed Professional Counselor (LPC) with a Master’s degree in Clinical Mental Health Counseling from ...
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Gabrielle Catanzaro is a Licensed Professional Counselor (LPC) with a Master’s degree in Clinical Mental Health Counseling from the University of Memphis, earned in 2020. Sh...
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Who might be a good fit for Gabrielle?
Gabrielle Catanzaro may be well-suited to individuals who value therapy focused on emotional regulation and values-based living in managing challenges such as addiction, bipolar disorder, or self-harming behaviors. She incorporates approaches like Dialectical Behavior Therapy and Acceptance and Commitment Therapy, offering affirming care that respects diverse cultural and spiritual backgrounds.
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I’m a licensed psychologist (PsyD), practicing in North Carolina and Texas. I specialize in supporting adults who are navigating...
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I’m a licensed psychologist (PsyD), practicing in North Carolina and Texas. I specialize in supporting adults who are navigating life transitions, uncertainty, or periods of...
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Who might be a good fit for Sarah?
Sarah Afriecq may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges like anxiety, depression, or trauma. Her approach is thoughtfully tailored to adults navigating significant life transitions, offering practical coping skills to help manage overwhelming emotions and foster resilience.
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