Lake Lure, NC Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a cou...
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I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients fi...
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Who might be a good fit for Kenneth?
Kenneth Stephenson may align well with adults who are working through issues such as anxiety, life transitions, or family conflict. He integrates approaches like Cognitive Behavioral Therapy and existential perspectives to help clients achieve greater emotional and spiritual balance, fostering increased self-esteem and well-being.
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Lake Lure, NC
Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Lake Lure, North Carolina
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Lake Lure, NC
Mindfulness-Based Stress Reduction (MBSR)
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Are you feeling stuck in anxiety, depression, stress, or relationship struggles? Does trauma or past pain weigh you down, making i...
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Are you feeling stuck in anxiety, depression, stress, or relationship struggles? Does trauma or past pain weigh you down, making it hard to move forward? You don’t have to n...
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Who might be a good fit for Ashley?
Clients working through burnout and looking for integrative mental health support might engage well with Ashley Harris’s approach. He combines evidence-based therapies like CBT and mindfulness with mind-body-spirit wellness practices, offering practical tools that support emotional healing and life balance.
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Lake Lure, NC
Mindfulness-Based Stress Reduction (MBSR)
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I am a licensed professional counselor with seven years of experience working with individuals facing a variety of mental health c...
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I am a licensed professional counselor with seven years of experience working with individuals facing a variety of mental health concerns, including anxiety, depression, ADHD,...
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Who might be a good fit for Lena?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Lena Azzam’s focused therapeutic work. She integrates Cognitive Behavioral Therapy, mindfulness, and person-centered approaches to create a compassionate space where clients can build resilience and navigate life’s transitions with greater balance.
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Lake Lure, NC
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I am Cristina! I am eager to meet you and help you on your life journey. I focus on improving client’s ability to manage the...
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Hi, I am Cristina! I am eager to meet you and help you on your life journey. I focus on improving client’s ability to manage the difficulties and challenges life brings whil...
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Who might be a good fit for Maria Cristina?
People experiencing emotional eating challenges, or those wanting to strengthen healthier coping skills, could benefit from Maria Cristina Noyola’s focused therapeutic work. Her mindfulness-based and compassion-focused approach emphasizes non-judgment and helps clients build on their strengths, especially when managing stress, anxiety, or mood-related concerns.
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Lake Lure, NC
Mindfulness-Based Stress Reduction (MBSR)
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Stepping outside your comfort zone is a powerful affirmation of your dedication to personal growth and change. Luree provides indi...
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Stepping outside your comfort zone is a powerful affirmation of your dedication to personal growth and change. Luree provides individual and relationship therapy for adults, e...
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Who might be a good fit for Luree?
People seeking clarity around anxiety, trauma, or relationship challenges or support navigating life transitions may find Luree Benjamin’s approach fitting. She creates a safe, judgment-free space that integrates trauma-informed and sex-positive perspectives, supporting diverse adults through personalized, culturally sensitive care.
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Lake Lure, NC
Mindfulness-Based Stress Reduction (MBSR)
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With 16 years of experience in helping individuals navigate the challenges of depression, anxiety, and other mood disorders, I am ...
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With 16 years of experience in helping individuals navigate the challenges of depression, anxiety, and other mood disorders, I am deeply passionate about guiding my clients to...
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Who might be a good fit for Wesley?
Wesley Knepper may be a match for those interested in Cognitive Behavioral Therapy and mindfulness practices, particularly when facing challenges like depression, anxiety, or mood disorders. He emphasizes a collaborative approach that integrates tailored strategies to help clients build awareness, manage stress, and foster lasting personal growth.
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Lake Lure, NC
Mindfulness-Based Stress Reduction (MBSR)
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I am a Board-Certified Tele Mental Health Provider, licensed as an Independent Clinical Social Worker, with a PhD in Psychology. I...
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I am a Board-Certified Tele Mental Health Provider, licensed as an Independent Clinical Social Worker, with a PhD in Psychology. I have over 13 years of clinical experience. S...
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Who might be a good fit for Janny?
People experiencing trauma or those wanting to strengthen coping skills around stress and emotional wellness could benefit from Janny Jinor’s focused therapeutic work. Janny integrates a variety of evidence-based approaches, including trauma-focused CBT and mindfulness techniques, which may resonate with individuals managing complex challenges such as PTSD, anxiety, or multicultural identity issues.
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Lake Lure, NC
Mindfulness-Based Stress Reduction (MBSR)
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Greetings, I am a licensed Clinical Therapist. I have been a therapist for over 12+ years. I provide brief therapy (30 minutes ses...
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Greetings, I am a licensed Clinical Therapist. I have been a therapist for over 12+ years. I provide brief therapy (30 minutes sessions and 60 minute sessions). I actively lis...
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Who might be a good fit for Angel?
Angel Morgan may be a good match for people navigating anxiety, depression, or challenges related to self-esteem who prefer a brief, solution-focused framework. Her approach emphasizes building rapport and empowerment, helping clients develop practical tools to manage emotions and improve areas such as relationships, work, and social interactions.
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Lake Lure, NC
Mindfulness-Based Stress Reduction (MBSR)
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I am a Licensed Clinical Mental Health Counselor in North Carolina and have been practicing for over 10 years. I received my Mas...
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I am a Licensed Clinical Mental Health Counselor in North Carolina and have been practicing for over 10 years. I received my Master's Degree from The University of North Car...
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Who might be a good fit for Candice?
Candice Halley may be a match for those interested in mindfulness-based and cognitive approaches, particularly when facing trauma or grief in later life. Her focus on helping older adults work through difficult emotions and develop coping skills supports a journey toward greater balance and meaning.
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Lake Lure, NC
Mindfulness-Based Stress Reduction (MBSR)
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Hi! I'm Latoya Toller of Mindful Counseling Professionals, PLLC. I'm a Licensed Therapist in North Carolina, helping clients ident...
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Hi! I'm Latoya Toller of Mindful Counseling Professionals, PLLC. I'm a Licensed Therapist in North Carolina, helping clients identify and accomplish goals for improved wellbei...
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Who might be a good fit for Latoya?
Individuals or couples navigating anxiety, grief, or relationship challenges may find alignment with the strategies and frameworks utilized by Latoya Toller. Her collaborative, structured approach integrates evidence-based methods like CBT, DBT, and mindfulness to support clients in developing practical tools for managing distress and fostering personal growth.
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Lake Lure, NC
Mindfulness-Based Stress Reduction (MBSR)
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My approach to therapy is to meet the client where they are. If it takes a little to get a lot out of a person I will take it at t...
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My approach to therapy is to meet the client where they are. If it takes a little to get a lot out of a person I will take it at their pace. Clients can expect to take away fr...
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Who might be a good fit for Katherine?
Clients in need of guidance around managing emotions such as anger, anxiety, or grief could benefit from Katherine Evans’s approach. She emphasizes meeting clients where they are and integrates mindfulness and trauma-informed techniques to help individuals reflect deeply and consider new perspectives on their challenges.
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Lake Lure, NC
Mindfulness-Based Stress Reduction (MBSR)
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Kayla Sease is an LCSW in NC with 7 years of experience working with adults, children, and adolescents. Kayla provides therapy to ...
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Kayla Sease is an LCSW in NC with 7 years of experience working with adults, children, and adolescents. Kayla provides therapy to individuals that struggle with anxiety, depre...
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Who might be a good fit for Kayla?
Clients in need of guidance around managing ADHD and the stresses of college life could benefit from Kayla Sease’s approach. She combines practical strategies with a compassionate, strength-based framework to help young adult women build focus, resilience, and self-compassion during transitional and demanding times.
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Lake Lure, NC
Mindfulness-Based Stress Reduction (MBSR)
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Life is hard. No one should go through it alone. My name is Alexandra (Alex) Stone and I am a Licensed Clinical Mental Health Coun...
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Life is hard. No one should go through it alone. My name is Alexandra (Alex) Stone and I am a Licensed Clinical Mental Health Counselor in the state of North Carolina.
I ...
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Who might be a good fit for Alexandra?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Alexandra Stone incorporates into her practice. She blends client-centered care with evidence-based approaches like CBT and DBT to create a supportive space that encourages resilience and personal growth.
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Lake Lure, NC
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Amanda. For over 20 years I've walked alongside people through every kind of mental health journey—from crisis moment...
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Hello, I'm Amanda. For over 20 years I've walked alongside people through every kind of mental health journey—from crisis moments in psychiatric hospitals to steady, hopeful...
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Who might be a good fit for Amanda?
Individuals navigating challenges like anxiety, depression, or addiction may find support through the approach used by Amanda Williamson. She integrates practical methods such as Cognitive Behavioral Therapy and mindfulness to help adults build resilience and find balance during life transitions or periods of grief.
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Lake Lure, NC
Mindfulness-Based Stress Reduction (MBSR)
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Jill Carlton, MS, LCMHC, NCC
I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina, a Licensed Professional ...
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Jill Carlton, MS, LCMHC, NCC
I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina, a Licensed Professional Counselor (LPC) in South Carolina, and a Nati...
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Who might be a good fit for Jill?
Jill Carlton may support individuals who want to explore healing and personal growth through a spiritually informed, integrative lens. Her approach blends motivational interviewing and cognitive behavioral therapy with a holistic focus on emotional and spiritual well-being, creating a space where clients can reconnect with their authentic selves and build inner strengths.
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Lake Lure, NC
Mindfulness-Based Stress Reduction (MBSR)
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I’m a Licensed Independent Clinical Social Worker (LICSW) with several years of experience supporting people through the messy, ...
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I’m a Licensed Independent Clinical Social Worker (LICSW) with several years of experience supporting people through the messy, real parts of life — anxiety, burnout, iden...
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Who might be a good fit for Morgan?
Morgan Parks may be a good match for people navigating anxiety or life transitions who prefer a compassionate and strength-based framework. Her approach combines practical clinical techniques with a warm, affirming space that encourages clients to feel truly seen and supported as they work toward personal growth.
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Lake Lure, NC
Mindfulness-Based Stress Reduction (MBSR)
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I am a Licensed Clinical Social Worker in North Carolina. I have accumulated over 20+ years of working with diverse populations, i...
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I am a Licensed Clinical Social Worker in North Carolina. I have accumulated over 20+ years of working with diverse populations, including adults of all ages and children/adol...
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Who might be a good fit for Linda?
Linda Ferguson may be a good match for people navigating challenges related to trauma, anxiety, or life transitions who prefer a strength-based and solution-focused framework. She brings a compassionate approach that honors each person’s unique journey, with experience supporting diverse populations including older adults, LGBTQ+ individuals, and veterans.
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Lake Lure, NC
Mindfulness-Based Stress Reduction (MBSR)
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I am an imperfect therapist who is passionate about helping imperfect people find their way in this imperfect world. Generally, I ...
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I am an imperfect therapist who is passionate about helping imperfect people find their way in this imperfect world. Generally, I work with adults ages 18 to 65 who are experi...
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Who might be a good fit for Geneva?
Clients in need of guidance around managing anxiety, depression, or the effects of trauma could benefit from Geneva Henderson’s approach. She combines cognitive-based strategies with mindfulness techniques to help individuals build emotional regulation skills within a supportive, nonjudgmental space.
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Lake Lure, NC
Mindfulness-Based Stress Reduction (MBSR)
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With experience in various roles from therapist, prevention specialist, and program director I enjoy helping young children, teena...
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With experience in various roles from therapist, prevention specialist, and program director I enjoy helping young children, teenagers, and adults achieve balance in everyday ...
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Who might be a good fit for Haylee?
Individuals focused on improving emotional balance while managing ADHD, anxiety, or depression may find support in Haylee Allen’s work. Her use of approaches such as Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction creates a space tailored to children, teens, and young adults seeking practical tools for everyday challenges.
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Lake Lure, NC
Mindfulness-Based Stress Reduction (MBSR)
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