Kittrell, NC Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Kittrell, North Carolina
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Tiarra Morris, LCMHC, is a licensed clinical mental health counselor with over five years of experience supporting adults through ...
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Tiarra Morris, LCMHC, is a licensed clinical mental health counselor with over five years of experience supporting adults through addiction, trauma, anxiety, depression, and s...
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Who might be a good fit for Tiarra?
People experiencing addiction or trauma and looking for a therapist with experience in CBT, DBT, and solution-focused approaches might consider Tiarra Morris’s style of care. She integrates psychoeducation and empathy to support clients, especially women and BIPOC individuals, in building coping skills and fostering self-worth.
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Jessica McCulley, LCSW, is a licensed clinical social worker with over five years of experience supporting adults through anxiety,...
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Jessica McCulley, LCSW, is a licensed clinical social worker with over five years of experience supporting adults through anxiety, depression, trauma, and life transitions. Sh...
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Who might be a good fit for Jessica?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Jessica McCulley’s work. Her collaborative and trauma-informed approach integrates evidence-based methods like CBT and DBT, creating a culturally responsive space that honors diverse identities and personal growth.
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Saundra Penn, PhD, LCMHC, is a seasoned therapist with over 15 years of experience helping adults navigate life’s challenges wit...
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Saundra Penn, PhD, LCMHC, is a seasoned therapist with over 15 years of experience helping adults navigate life’s challenges with strength and clarity. Her areas of focus in...
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Who might be a good fit for Saundra?
Saundra Penn may be a match for those interested in a person-centered, integrative approach, particularly when facing challenges like anxiety, depression, or issues related to women’s reproductive and mental health. She offers a collaborative and empowering space that incorporates techniques from CBT, ACT, and feminist therapy to support adults working through life transitions, trauma, or grief.
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Danielle Doskocil, LCMHC, LPC, (or “Dannie”) is a trauma-informed therapist with over 20 years of experience supporting adults...
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Danielle Doskocil, LCMHC, LPC, (or “Dannie”) is a trauma-informed therapist with over 20 years of experience supporting adults, teens, and college-age clients through anxi...
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Who might be a good fit for Danielle?
Those coping with anxiety, trauma, or addiction may find Danielle Doskocil’s approach to be well-aligned with their needs. She integrates trauma-focused and motivational techniques with a collaborative style that empowers clients to take an active role in their healing journey.
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Anna Watkins is a Licensed Clinical Social Worker (LCSW) with nearly a decade of experience helping individuals manage anxiety, de...
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Anna Watkins is a Licensed Clinical Social Worker (LCSW) with nearly a decade of experience helping individuals manage anxiety, depression, behavioral issues, relationship cha...
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Who might be a good fit for Anna?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Anna Watkins’s focused therapeutic work. She incorporates Cognitive Behavioral Therapy techniques that support clients across a wide age range, helping them work through mood challenges, family conflict, and life transitions with practical strategies.
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"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certifie...
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"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certified adult psychiatrist with over 10 years of ex...
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Who might be a good fit for Erik?
Erik Frost may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or ADHD. His collaborative approach emphasizes patient autonomy and integrates evidence-based methods like cognitive behavioral therapy and mindfulness to support adults through various life stages.
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Dr. Levette Scott, LCMHC, is a licensed mental health counselor with a rich background in both nursing and counseling. With over 3...
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Dr. Levette Scott, LCMHC, is a licensed mental health counselor with a rich background in both nursing and counseling. With over 30 years of experience as a nurse in the Baham...
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Who might be a good fit for Levette?
Clients facing concerns such as PTSD, anxiety, or depression may connect with the techniques and structure offered by Levette Scott. Drawing on her nursing background and culturally sensitive approach, she incorporates Cognitive Behavioral Therapy to help clients reframe negative thoughts and build resilience over time.
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Donna Brown is a fully licensed Clinical Social Worker with over 30 years of experience specializing in depression and anxiety, tr...
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Donna Brown is a fully licensed Clinical Social Worker with over 30 years of experience specializing in depression and anxiety, trauma, domestic violence, grief and loss, and ...
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Who might be a good fit for Donna?
Donna Brown may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or trauma. Her approach integrates trauma-focused and strength-based therapies, with a particular sensitivity to the needs of military communities and older adults, emphasizing trust and consistency in the therapeutic relationship.
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John Gilmore-Cronin, LCMHC is a Licensed Clinical Mental Health Counselor with over 16 years of experience in the field. He specia...
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John Gilmore-Cronin, LCMHC is a Licensed Clinical Mental Health Counselor with over 16 years of experience in the field. He specializes in treating anxiety, depression, grief,...
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Who might be a good fit for John?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with John Gilmore-Cronin. He blends Cognitive Behavioral Therapy with motivational interviewing and family systems approaches to help individuals build resilience and develop practical skills for managing symptoms and fostering lasting personal growth.
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Julian is a bilingual (English/Spanish) therapist with extensive experience working with individuals, couples, and families. He is...
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Julian is a bilingual (English/Spanish) therapist with extensive experience working with individuals, couples, and families. He is also an assistant professor of Marriage and ...
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Who might be a good fit for Julian?
Those managing concerns related to anxiety, depression, or relational challenges may appreciate the methods Julian Crespo incorporates into his practice. His bilingual background and use of approaches like Cognitive Behavioral Therapy and Emotionally Focused Therapy support individuals and families from diverse cultural experiences seeking practical skills and emotional understanding.
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Amanda Clerkin, MSSW, is a seasoned therapist with more than 20 years of experience helping adults, teens, and couples navigate li...
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Amanda Clerkin, MSSW, is a seasoned therapist with more than 20 years of experience helping adults, teens, and couples navigate life’s challenges. She specializes in support...
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Who might be a good fit for Amanda?
Amanda Clerkin may be well-suited to individuals who value a compassionate, realistic therapeutic relationship in managing challenges like ADHD, anxiety, or addiction. She incorporates practical approaches such as cognitive behavioral therapy and mindfulness to support teens, couples, and families through life transitions and complex issues.
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Nadine Lewandowski, PhD, LPC, LCMHC, is a seasoned therapist, educator, and leader with over 25 years of experience in the mental ...
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Nadine Lewandowski, PhD, LPC, LCMHC, is a seasoned therapist, educator, and leader with over 25 years of experience in the mental health field. She holds a Master’s degree i...
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Who might be a good fit for Nadine?
Nadine Lewandowski offers an approach that may suit individuals focusing on building resilience and navigating emotional challenges or life transitions. Her work integrates evidence-based therapies like CBT, DBT, and ACT, emphasizing presence and intentionality to support lasting personal growth and fulfillment.
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Carla Grant is a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for childr...
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Carla Grant is a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for children, adolescents, and adults. With over 15 yea...
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Who might be a good fit for Carla?
Carla Grant may align well with adults who are working through issues such as anxiety, depression, or addiction. Her collaborative, person-centered approach, combined with experience in trauma-informed care and support for diverse communities, can help clients feel heard and supported as they navigate their mental health journey.
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Destin Thomas, MSN, PMHNP-BC, is a board-certified Psychiatric Nurse Practitioner who brings a compassionate and collaborative app...
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Destin Thomas, MSN, PMHNP-BC, is a board-certified Psychiatric Nurse Practitioner who brings a compassionate and collaborative approach to psychiatric care. He specializes in ...
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Who might be a good fit for Destin?
Those managing concerns related to anxiety, depression, or bipolar disorder may appreciate the methods Destin Thomas incorporates into his practice. His collaborative approach combines thoughtful medication management with therapeutic engagement, emphasizing each person’s unique experiences and environment to support healing across adolescence and adulthood.
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I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, kno...
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I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity...
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Who might be a good fit for Maricelina?
Maricelina Caro may be well-suited to individuals who value a collaborative, question-driven approach in managing concerns such as anxiety, depression, or ADHD. Her practice emphasizes shared decision-making that integrates your personal insights and creativity, creating space for tailored care within a supportive telemedicine setting.
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Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping...
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Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping individuals reach their highest level of emo...
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Who might be a good fit for Dana?
People seeking clarity around emotional well-being or support navigating life transitions may find Dana Knighten’s approach fitting. She integrates techniques like Cognitive Behavioral Therapy and mindfulness to help individuals foster resilience and manage stress across different stages of adulthood.
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Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s cha...
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Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s challenges and rediscover their inner strength. ...
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Who might be a good fit for Kelli?
Individuals focused on improving emotional balance while managing anxiety or trauma may find support in Kelli Dumas’s work. Her integrative approach combines evidence-based therapies with mindfulness and holistic practices, creating a compassionate space for clients to explore resilience and foster lasting healing.
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Mercedes Pierce, LCMHC is a licensed clinical mental health counselor who works with adolescents and adults navigating ADHD, anxie...
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Mercedes Pierce, LCMHC is a licensed clinical mental health counselor who works with adolescents and adults navigating ADHD, anxiety, depression, bipolar disorder, stress, and...
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Who might be a good fit for Mercedes?
Individuals navigating challenges like ADHD, anxiety, or depression may find support through the approach used by Mercedes Pierce. Her collaborative and goal-oriented style, combined with techniques such as CBT and DBT, offers practical tools tailored to those motivated to make meaningful changes, including women and single mothers experiencing life transitions.
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Michael Reel, LCMHC, is a licensed clinical mental health counselor with nearly two decades of experience supporting adolescents a...
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Michael Reel, LCMHC, is a licensed clinical mental health counselor with nearly two decades of experience supporting adolescents and adults through anxiety, depression, trauma...
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Who might be a good fit for Michael?
Clients in need of guidance around managing anxiety, depression, or trauma could benefit from Michael Reel’s approach. He emphasizes client-directed treatment and supports individuals in discovering personal and community resources that align with their unique goals and values.
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