Kinston, NC Self-help Apps

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La Grange Deep Run
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Kinston, North Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Kinston, NC
Self-help Apps
ASHLEY MCGUFFEE
I have over 26 years of clinical experience working with diverse classifications of diagnoses, ethnicity, ages, and cultural back... More
Psych Hub Learner
Therapist
Offers online care for Kinston, North Carolina
LCMHC|LPC
Female
I have over 26 years of clinical experience working with diverse classifications of diagnoses, ethnicity, ages, and cultural backgrounds. The most frequent symptoms I can he... More
Who might be a good fit for Ashley?
Ashley Mcguffee may support individuals who want to explore grief and emotional healing through a CBT- and motivational interviewing-informed lens. Her compassionate approach is tailored to those managing challenges such as ADHD, anxiety, and mood disorders, creating a safe space to work through difficult feelings and build coping skills. View Profile
Self-help Apps
Kinston, NC
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Kinston, North Carolina
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Kinston, NC
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Kinston, North Carolina
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Kinston, NC
BRENDA Knox
Hello, I'm Brenda, and I'm here to help you navigate life's challenges with a compassionate and solution-focused approach. With a ... More
Therapist
Offers online care for Kinston, North Carolina
LCSW
Female
Hello, I'm Brenda, and I'm here to help you navigate life's challenges with a compassionate and solution-focused approach. With a Master's in Social Work (MSW) and as a Licens... More
Who might be a good fit for Brenda?
Clients in need of guidance around emotional challenges such as addiction, anger, or anxiety could benefit from Brenda Knox’s approach. She integrates mindfulness, cognitive behavioral techniques, and attachment-based methods to create a supportive, engaging environment tailored to adults navigating life transitions and stress. View Profile
Self-help Apps
Kinston, NC
KASHANDA RAY
Dr. KaShanda Ray is a Licensed Professional Counselor in the state of Georgia who has two decades of experience working with teens... More
Therapist
Offers online care for Kinston, North Carolina
LCMHC|LPC|LMHC|LPCC
Female
Dr. KaShanda Ray is a Licensed Professional Counselor in the state of Georgia who has two decades of experience working with teens and adults experiencing depression, anxiety,... More
Who might be a good fit for Kashanda?
Those managing concerns related to anxiety, depression, or stress may appreciate the methods KaShanda Ray incorporates into her practice. She integrates strength-based, cognitive behavioral, and solution-focused approaches tailored to each person’s unique situation, creating a supportive and comfortable environment for growth. View Profile
Self-help Apps
Kinston, NC
Tiffanni Starling
Tiffanni Starling, LCMHC, is a Licensed Clinical Mental Health Counselor with a warm and collaborative approach to supporting adul... More
Therapist
Offers online care for Kinston, North Carolina
Female
Tiffanni Starling, LCMHC, is a Licensed Clinical Mental Health Counselor with a warm and collaborative approach to supporting adults navigating mood disorders, substance use c... More
Who might be a good fit for Tiffanni?
Clients in need of guidance around mood regulation and substance use could benefit from Tiffanni Starling’s approach. She integrates practical, affirming techniques like CBT, DBT, and Motivational Interviewing to support individuals as they take intentional steps toward lasting change. View Profile
Self-help Apps
Kinston, NC
Gabrielle Catanzaro
Gabrielle Catanzaro is a Licensed Professional Counselor (LPC) with a Master’s degree in Clinical Mental Health Counseling from ... More
Therapist
Offers online care for Kinston, North Carolina
Female
Gabrielle Catanzaro is a Licensed Professional Counselor (LPC) with a Master’s degree in Clinical Mental Health Counseling from the University of Memphis, earned in 2020. Sh... More
Who might be a good fit for Gabrielle?
Gabrielle Catanzaro may support individuals who want to explore emotional regulation and values-based living through a Dialectical Behavior Therapy-informed lens. She offers care that integrates ACT and Motivational Interviewing, with attention to diverse cultural and spiritual identities, including affirming support for BIPOC, LGBTQ+, veteran, and immigrant clients. View Profile
Self-help Apps
Kinston, NC
CANDACE FRITTS
Candace “NIX” Fritts is a licensed Zumba instructor, yoga instructor and Licensed Clinical social worker. She has been t... More
Therapist
Offers online care for Kinston, North Carolina
LISW-CP|LCSW
Female
Candace “NIX” Fritts is a licensed Zumba instructor, yoga instructor and Licensed Clinical social worker. She has been teaching Zumba over 5 years and has utilized h... More
Who might be a good fit for Candace?
Clients in need of guidance around identity and relational challenges could benefit from Candace Fritts’s approach. She integrates her deep empathy and commitment to cultural diversity with a holistic view of wellness that honors multiple paths to healing. View Profile
Self-help Apps
Kinston, NC
ERICA TAYLOR
Erica earned her Bachelor of Science in Nursing from Georgia College and State University and her Master of Science in Nursing, fr... More
Nurse Practitioner
Offers online care for Kinston, North Carolina
PMHNP
Female
Erica earned her Bachelor of Science in Nursing from Georgia College and State University and her Master of Science in Nursing, from one of the top 15 graduate nursing program... More
Who might be a good fit for Erica?
Erica Taylor may work particularly well with those looking to build skills around managing mood disorders or anxiety. Her background in psychiatric nursing and use of cognitive behavioral therapy support individuals across a range of ages, including school-age children and young adults, who are facing challenges such as ADHD, trauma, or depression. View Profile
Self-help Apps
Kinston, NC
ZOLA ROLENDANIELS
Hi, I'm a Licensed Clinical Mental Health Clinician. I am a mental health and substance abuse therapist licensed in North Carolina... More
Therapist
Offers online care for Kinston, North Carolina
LCMHC
Female
Hi, I'm a Licensed Clinical Mental Health Clinician. I am a mental health and substance abuse therapist licensed in North Carolina with over 15 years experience working in the... More
Who might be a good fit for Zola?
Those coping with addiction or pursuing personal growth in managing mood disorders may find Zola Rolendaniels’ approach to be well-aligned. Her use of Cognitive Behavioral Therapy, combined with extensive experience across age groups from children to young adults, supports clients working through depression, anxiety, and related challenges. View Profile
Self-help Apps
Kinston, NC
WILLIAM MASSENGILL
Hi, I'm William. I am a licensed clinical social worker (LCSW) trained to help people find solutions to their problems and concer... More
Therapist
Offers online care for Kinston, North Carolina
LCSW
Male
Hi, I'm William. I am a licensed clinical social worker (LCSW) trained to help people find solutions to their problems and concerns. I received my Masters in Social Work fro... More
Who might be a good fit for William?
Clients seeking structured support for managing stress related to career, family, and life transitions might consider working with William Massengill. He incorporates person-centered and solution-focused approaches to create a safe space where individuals can explore their challenges and build practical coping skills. View Profile
Self-help Apps
Kinston, NC
JENNIFER MACIAS
My name is Jennifer Macias, LCSW and I specialize in providing therapy to adults experiencing grief and loss. I also support clien... More
Therapist
Offers online care for Kinston, North Carolina
LCSW
Female
My name is Jennifer Macias, LCSW and I specialize in providing therapy to adults experiencing grief and loss. I also support clients experiencing relationship challenges, depr... More
Who might be a good fit for Jennifer?
Individuals focused on improving personal growth while managing grief and loss may find support in Jennifer Macias’s work. Her compassionate and curious approach, combined with her experience in grief therapy and ability to provide care in both English and Spanish, offers a thoughtful space for adults navigating these challenges. View Profile
Self-help Apps
Kinston, NC
NOSABA NAVEED
Hi! I'm a LCMHC based in North Carolina. I received my Masters from Montclair state University and have been practicing since 2012... More
Therapist
Offers online care for Kinston, North Carolina
LCMHC
Female
Hi! I'm a LCMHC based in North Carolina. I received my Masters from Montclair state University and have been practicing since 2012. Being a counselor, entrepreneur, and a mom... More
Who might be a good fit for Nosaba?
Those managing concerns related to balancing high achievement and life demands may appreciate the methods Nosaba Naveed incorporates into her practice. Drawing from her personal experience and using approaches like DBT and Solution Focused Brief Therapy, she supports clients working through challenges such as anxiety, ADHD, and life transitions to find greater harmony and success. View Profile
Self-help Apps
Kinston, NC
THOMANEAKA TORRES
Hi! I’m a Licensed Clinical Social Worker. I am independently licensed in NC, SC, and GA. I enjoy working with children, adolesc... More
Therapist
Offers online care for Kinston, North Carolina
LISW-CP|LCSW
Female
Hi! I’m a Licensed Clinical Social Worker. I am independently licensed in NC, SC, and GA. I enjoy working with children, adolescents, and adults striving to better cope with... More
Who might be a good fit for Thomaneaka?
Thomaneaka Torres may be a match for those interested in cognitive and dialectical behavior therapies, particularly when facing anxiety, depression, or grief. She works with older adults seeking practical coping skills and support through life transitions, offering a thoughtful and collaborative approach. View Profile
Self-help Apps
Kinston, NC
NADINE ROBERTS
Hi I'm Nadine Roberts. I am a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist Associate lo... More
Therapist
Offers online care for Kinston, North Carolina
LCMHC
Female
Hi I'm Nadine Roberts. I am a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist Associate located in North Carolina. I attained my Maste... More
Who might be a good fit for Nadine?
Individuals managing concerns related to addiction, anxiety, or trauma may appreciate the methods Nadine Roberts incorporates into her practice. Her use of cognitive behavioral therapy and experience with a wide age range, including older adults, supports clients in developing healthier thought patterns and coping skills. View Profile
Self-help Apps
Kinston, NC
Jocelyn Sampson
Jocelyn Sampson, LCSW is a licensed clinical social worker with more than five years of experience supporting adults through chall... More
Therapist
Offers online care for Kinston, North Carolina
Female
Jocelyn Sampson, LCSW is a licensed clinical social worker with more than five years of experience supporting adults through challenges such as anxiety, depression, bipolar di... More
Who might be a good fit for Jocelyn?
Clients working through anxiety and depression and looking for a cognitive-behavioral therapy support might engage well with Jocelyn Sampson’s approach. Her warm, collaborative style emphasizes empowering clients to build coping skills and set practical goals, drawing on evidence-based methods suited for adults facing life transitions or seeking greater balance. View Profile
Self-help Apps
Kinston, NC
Anna Goodwin
Anna Goodwin has lived in the beautiful state of North Carolina since 1990. Using telehealth services enables her to serve clients... More
Therapist
Offers online care for Kinston, North Carolina
Female
Anna Goodwin has lived in the beautiful state of North Carolina since 1990. Using telehealth services enables her to serve clients from all over the state from the ages of 12 ... More
Who might be a good fit for Anna?
Anna Goodwin may align well with adults who are working through issues such as anxiety, depression, or career-related challenges. She integrates an eclectic and strength-based approach, offering tailored strategies and practical tools that clients can apply beyond sessions to support their progress. View Profile
Self-help Apps
Kinston, NC
CARIZMA CHAPMAN
Hi, my name is Dr. Carizma Chapman and I am a psychotherapist specializing in treating individuals and couples. I curate therape... More
Therapist
Offers online care for Kinston, North Carolina
LMFT
Female
Hi, my name is Dr. Carizma Chapman and I am a psychotherapist specializing in treating individuals and couples. I curate therapeutic experiences that support women and coupl... More
Who might be a good fit for Carizma?
Clients working through anxiety, depression, or trauma and looking for psychotherapy support might engage well with Carizma Chapman’s approach. She integrates evidence-based experiential and systemic therapies tailored to each person’s unique needs, creating a thoughtful space to explore emotions, body sensations, and relational patterns in real time. View Profile
Self-help Apps
Kinston, NC
JOURDAN BRICKEY
I am a body positive, LGBTQ+ affirming therapist whose work is work is anti-oppressive and trauma informed. My approach is eclecti... More
Therapist
Offers online care for Kinston, North Carolina
LCSW
Female
I am a body positive, LGBTQ+ affirming therapist whose work is work is anti-oppressive and trauma informed. My approach is eclectic and trauma-informed, grounded in clinical t... More
Who might be a good fit for Jourdan?
Those managing concerns related to anxiety, identity, or trauma may appreciate the methods Jourdan Brickey incorporates into her practice. Her trauma-informed and anti-oppressive approach, combined with a focus on lasting change and lived experience within today’s cultural pressures, supports clients seeking deeper understanding and sustainable growth. View Profile
Self-help Apps
Kinston, NC