Jarvisburg, NC Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Jarvisburg, North Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Jarvisburg, NC
Self-help Apps
Kenya Anderson
Kenya Anderson, an Air Force veteran with 8 years in criminal justice and investigation experience, excels in leadership, accounta... More
Therapist
Offers online care for Jarvisburg, North Carolina
LCSW
Female
Kenya Anderson, an Air Force veteran with 8 years in criminal justice and investigation experience, excels in leadership, accountability, and risk management. Passionate about... More
Who might be a good fit for Kenya?
Those coping with addiction or pursuing personal growth in navigating life transitions may find Kenya Anderson’s approach to be well-aligned. Her background in criminal justice and dedication to supporting veterans and marginalized communities informs a holistic perspective that emphasizes empowerment and equity. View Profile
Self-help Apps
Jarvisburg, NC
Lakeisha McKnabb
I work with teens, adults, and families to prioritize understanding my unique needs and perspectives, ensuring that you feel heard... More
Therapist
Offers online care for Jarvisburg, North Carolina
Female
I work with teens, adults, and families to prioritize understanding my unique needs and perspectives, ensuring that you feel heard and valued. By fostering an environment of t... More
Who might be a good fit for Lakeisha?
Lakeisha McKnabb may be a match for those interested in trauma-informed and family systems approaches, particularly when facing challenges such as anxiety, depression, or substance use. Her collaborative, patient-centered style integrates evidence-based methods like solution-focused therapy and neurosequential techniques, supporting clients through healing and growth. View Profile
Self-help Apps
Jarvisburg, NC
Carrie Costa
Carrie Costa is a Licensed Professional Counselor (LPC) with a Master's degree from Monmouth University, earned in 2007. With 20 y... More
Therapist
Offers online care for Jarvisburg, North Carolina
Female
Carrie Costa is a Licensed Professional Counselor (LPC) with a Master's degree from Monmouth University, earned in 2007. With 20 years of experience, Carrie specializes in hel... More
Who might be a good fit for Carrie?
Clients working through anxiety, depression, or trauma and looking for Cognitive Behavioral Therapy support might engage well with Carrie Costa’s approach. Her interactive style, which incorporates journaling and relaxation techniques, is designed to help clients reframe negative thoughts and build resilience, especially for those navigating life transitions or seeking culturally sensitive care. View Profile
Self-help Apps
Jarvisburg, NC
Diamond Turner
Diamond Turner, LCMHC, is a compassionate clinical mental health counselor dedicated to supporting individuals navigating anxiety,... More
Therapist
Offers online care for Jarvisburg, North Carolina
Female
Diamond Turner, LCMHC, is a compassionate clinical mental health counselor dedicated to supporting individuals navigating anxiety, depression, relationship challenges, racial ... More
Who might be a good fit for Diamond?
Diamond Turner may be a good match for people navigating anxiety, depression, or relationship challenges who prefer a person-centered framework. She integrates approaches like Cognitive Behavioral Therapy and Solution-Focused Therapy to help clients build self-awareness and develop practical strategies for meaningful change. View Profile
Self-help Apps
Jarvisburg, NC
KAREN PATTERSON
I am Karen Patterson, a licensed Clinical Social Worker in North Carolina with 21 years of Clinical experience. I believe that you... More
Therapist
Offers online care for Jarvisburg, North Carolina
LCSW
Female
I am Karen Patterson, a licensed Clinical Social Worker in North Carolina with 21 years of Clinical experience. I believe that you are the expert on your story and that you ha... More
Who might be a good fit for Karen?
Those coping with depression or pursuing personal growth in coping skills may find Karen Patterson’s approach to be well-aligned. She creates a supportive, empathetic space that encourages clients to explore their emotions and develop practical strategies tailored to their unique experiences. View Profile
Self-help Apps
Jarvisburg, NC
TODD WAINMAN
Hello, I am a Licensed Marriage and Family Therapist. I am Licensed in the State of Tennessee and North Carolina. I have been pr... More
Therapist
Offers online care for Jarvisburg, North Carolina
LMFT
Male
Hello, I am a Licensed Marriage and Family Therapist. I am Licensed in the State of Tennessee and North Carolina. I have been practicing as a counselor for the past 4 years ... More
Who might be a good fit for Todd?
Individuals or couples navigating challenges such as grief, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Todd Wainman, where applicable. His background as a military chaplain combined with therapeutic approaches like EMDR and Emotionally Focused Therapy offers a space sensitive to the unique experiences of veterans and those facing complex emotional transitions. View Profile
Self-help Apps
Jarvisburg, NC
Kathryn Pedersen
Kathryn Pedersen is a Clinical Mental Health Counselor with over 25 years of professional experience, holding master's degrees in ... More
Therapist
Offers online care for Jarvisburg, North Carolina
Female
Kathryn Pedersen is a Clinical Mental Health Counselor with over 25 years of professional experience, holding master's degrees in Clinical Psychology from St. Michael's Colleg... More
Who might be a good fit for Kathryn?
People seeking clarity around managing anxiety, chronic pain, or grief may find Kathryn Pedersen’s approach fitting. She integrates compassionate, evidence-based therapies like CBT, ACT, and DBT to support individuals, especially women and those facing chronic illness, through their healing and growth. View Profile
Self-help Apps
Jarvisburg, NC
LATONYA MANGUM
In life we have peaks and valleys. For some, we find the valleys are the times we may feel most alone. I specialize in helping cli... More
Therapist
Offers online care for Jarvisburg, North Carolina
LCSW
Female
In life we have peaks and valleys. For some, we find the valleys are the times we may feel most alone. I specialize in helping clients to feel less alone and much more empower... More
Who might be a good fit for Latonya?
Latonya Mangum may align well with adults who are working through challenges such as anxiety, depression, or relationship concerns. She offers a compassionate, nonjudgmental approach that emphasizes being truly seen and heard while guiding clients toward empowerment and clarity. View Profile
Self-help Apps
Jarvisburg, NC
TONYA BUNCH
Hi there, I'm Tonya Bunch. I am a Licensed Clinical Social Worker with 11 years experience serving the community. I help individua... More
Therapist
Offers online care for Jarvisburg, North Carolina
LCSW
Female
Hi there, I'm Tonya Bunch. I am a Licensed Clinical Social Worker with 11 years experience serving the community. I help individuals with anxiety, depression, and PTSD to mana... More
Who might be a good fit for Tonya?
Clients facing concerns such as anxiety, trauma, or burnout may connect with the techniques and structure offered by Tonya Bunch. Her person-centered, strength-based approach integrates mindfulness and evidence-based therapies to help individuals build coping skills and find balance across mind, body, and spirit. View Profile
Self-help Apps
Jarvisburg, NC
Wesley Swan
Wes Swan is a warm and collaborative licensed counselor who specializes in Anxiety, Depression, Religious Trauma, and Developmenta... More
Therapist
Offers online care for Jarvisburg, North Carolina
Male
Wes Swan is a warm and collaborative licensed counselor who specializes in Anxiety, Depression, Religious Trauma, and Developmental Trauma. He loves helping people find their ... More
Who might be a good fit for Wesley?
Wesley Swan may be a good match for people navigating anxiety, depression, or trauma who prefer a mindfulness-informed framework. He integrates cognitive and emotional approaches like Mindfulness-Based CBT and Internal Family Systems to support clients in building inner peace and self-confidence through a collaborative and compassionate process. View Profile
Self-help Apps
Jarvisburg, NC
Cai Catie Faith Beaulieu
Hello! My name is Faith Beaulieu, but you can call me “Cai” (she/they). This profile talks about my therapeutic approach as we... More
Therapist
Offers online care for Jarvisburg, North Carolina
Female
Hello! My name is Faith Beaulieu, but you can call me “Cai” (she/they). This profile talks about my therapeutic approach as well as scheduling so please read this in its e... More
Who might be a good fit for Cai Catie Faith?
Cai Catie Faith Beaulieu may work particularly well with those looking to build skills around managing anxiety, ADHD, or addiction through experiential and somatic approaches. Her integration of neo-gestalt psychotherapy, expressive arts, and movement-based techniques offers a present-focused, creative way to explore how clients experience their challenges in the moment. View Profile
Self-help Apps
Jarvisburg, NC
PATRICIA GREER
Feeling stressed, anxious, confused, bored, lonely, sad or down? Struggling with an addiction or past/current traumas? Over the ye... More
Therapist
Offers online care for Jarvisburg, North Carolina
LCSW
Female
Feeling stressed, anxious, confused, bored, lonely, sad or down? Struggling with an addiction or past/current traumas? Over the years I have helped many people work through th... More
Who might be a good fit for Patricia?
Patricia Greer may support individuals who want to explore healing from co-occurring mental health and substance use challenges through a trauma-informed care lens. Her approach integrates cognitive behavioral therapy and motivational interviewing, with sensitivity to clients’ spiritual values and relationship dynamics. View Profile
Self-help Apps
Jarvisburg, NC
RAJALAKSHMI SURESH
Hello! I’m Rajalakshmi Suresh (Raji) , and I am a bilingual Psychiatric-Mental Health Nurse Practitioner (PMHNP), fluent in both... More
Nurse Practitioner
Offers online care for Jarvisburg, North Carolina
PMHNP
Female
Hello! I’m Rajalakshmi Suresh (Raji) , and I am a bilingual Psychiatric-Mental Health Nurse Practitioner (PMHNP), fluent in both English and Hindi. With over 26 years of exp... More
Who might be a good fit for Rajalakshmi?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Rajalakshmi Suresh’s approach to be well-aligned. Her supportive style, informed by extensive experience in critical and psychiatric care, offers compassionate guidance tailored to both long-term and immediate mental health needs. View Profile
Self-help Apps
Jarvisburg, NC
ARIEL HARRIS
I’m a Licensed Clinical Social Worker (LCSW) seeing clients in North Carolina statewide via virtual visits. I specialize in work... More
Therapist
Offers online care for Jarvisburg, North Carolina
LCSW
Female
I’m a Licensed Clinical Social Worker (LCSW) seeing clients in North Carolina statewide via virtual visits. I specialize in working with anxiety, depression, setting boundar... More
Who might be a good fit for Ariel?
Ariel Harris may align well with adults who are working through issues such as anxiety, depression, or challenges related to self-esteem and relationships. Her trauma-informed approach and experience with diverse populations, including LGBTQ+ and men’s mental health, create a supportive space for individuals seeking to build coping skills and navigate life transitions. View Profile
Self-help Apps
Jarvisburg, NC
JASMINE BETHEA
I’m a licensed therapist. I work collaboratively with clients to help them identify patterns, develop coping strategies, and cre... More
Therapist
Offers online care for Jarvisburg, North Carolina
LCSW
Female
I’m a licensed therapist. I work collaboratively with clients to help them identify patterns, develop coping strategies, and create meaningful, lasting change. My approach i... More
Who might be a good fit for Jasmine?
Jasmine Bethea offers an approach that may suit individuals focusing on developing coping skills and creating meaningful change in the face of anxiety, depression, trauma, or life transitions. Her work blends practical, goal-oriented techniques like Cognitive Behavioral Therapy and Motivational Interviewing with an empathetic, collaborative style that honors each client’s unique pace and experiences. View Profile
Self-help Apps
Jarvisburg, NC
TONYA TAYLOR
Hello. Are you stressed, stuck, and struggling? Do you feel disconnected from others and as if your life is just passing you by? ... More
Therapist
Offers online care for Jarvisburg, North Carolina
LCMHC
Female
Hello. Are you stressed, stuck, and struggling? Do you feel disconnected from others and as if your life is just passing you by? Have you recently gone through a life transit... More
Who might be a good fit for Tonya?
Tonya Taylor offers an approach that may suit individuals focusing on overcoming feelings of stagnation and seeking renewed motivation in life. She provides a compassionate and safe environment to explore emotions, challenge unhelpful thoughts, and build practical coping skills, especially for those managing anxiety, depression, or life transitions. View Profile
Self-help Apps
Jarvisburg, NC
Julian Crespo
Julian is a bilingual (English/Spanish) therapist with extensive experience working with individuals, couples, and families. He is... More
Therapist
Offers online care for Jarvisburg, North Carolina
Male
Julian is a bilingual (English/Spanish) therapist with extensive experience working with individuals, couples, and families. He is also an assistant professor of Marriage and ... More
Who might be a good fit for Julian?
Those managing concerns related to anxiety, depression, or relational challenges may appreciate the methods Julian Crespo incorporates into his practice. His bilingual background and use of approaches like Cognitive Behavioral Therapy and Emotionally Focused Therapy support individuals and families from diverse cultural experiences seeking practical skills and emotional understanding. View Profile
Self-help Apps
Jarvisburg, NC
TERESA CAPERS
Hey there! I'm a licensed mental health counselor in North Carolina and certified in South Carolina. Helping people navigate throu... More
Therapist
Offers online care for Jarvisburg, North Carolina
LCMHC|LPC
Female
Hey there! I'm a licensed mental health counselor in North Carolina and certified in South Carolina. Helping people navigate through anxiety, adjustment issues, and depression... More
Who might be a good fit for Teresa?
Teresa Capers may align well with adults who are working through issues such as anxiety, depression, or adjustment challenges. Her strengths-focused approach, combined with the use of cognitive behavioral therapy, creates a supportive environment aimed at building resilience and empowering clients to take control of their lives. View Profile
Self-help Apps
Jarvisburg, NC
MARGARET HARMON
Hi. I am a Licensed Clinical Social Worker located in North Carolina. I received my graduate degree from Appalachian State Univers... More
Therapist
Offers online care for Jarvisburg, North Carolina
LCSW
Female
Hi. I am a Licensed Clinical Social Worker located in North Carolina. I received my graduate degree from Appalachian State University. I have been in practice for five years. ... More
Who might be a good fit for Margaret?
Clients in need of guidance around grief, self-esteem, or navigating life transitions could benefit from Margaret Harmon’s approach. Her experience working with diverse populations, including those managing chronic health conditions and members of the LGBTQ+ community, informs a compassionate, home-based perspective that supports healing and growth. View Profile
Self-help Apps
Jarvisburg, NC