Jamesville, NC Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Jamesville, North Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Jamesville, NC
Self-help Apps
CAMILLA BLACK
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development f... More
Psych Hub Learner
Therapist
Offers online care for Jamesville, North Carolina
LCMHC
Female
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development from North Carolina State University. I am als... More
Who might be a good fit for Camilla?
Those coping with grief or pursuing personal growth in areas like self-esteem and life transitions may find Camilla Black’s approach to be well-aligned. She integrates cognitive behavioral and solution-focused techniques while emphasizing a compassionate, strengths-based perspective that supports clients in embracing their whole selves. View Profile
Self-help Apps
Jamesville, NC
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Jamesville, North Carolina
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Self-help Apps
Jamesville, NC
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Jamesville, North Carolina
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Self-help Apps
Jamesville, NC
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Jamesville, North Carolina
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Jamesville, NC
Kimberly Bio
Hello, I'm Kimberly, a Licensed Clinical Social Worker with a passion for helping adults navigate life's challenges. I believe in ... More
Therapist
Offers online care for Jamesville, North Carolina
LCSW
Female
Hello, I'm Kimberly, a Licensed Clinical Social Worker with a passion for helping adults navigate life's challenges. I believe in creating a safe, non-judgmental space where p... More
Who might be a good fit for Kimberly?
People experiencing anxiety or depression and looking for a therapist with experience in mindfulness-based and integrative approaches might consider Kimberly Bio’s style of care. Her compassionate, person-centered approach creates a supportive space for adults facing life transitions, stress, and grief to explore their feelings and build on their strengths. View Profile
Self-help Apps
Jamesville, NC
Amy David
Amy David, LCSW, is a compassionate clinical social worker with over 25 years of experience helping individuals navigate anxiety, ... More
Therapist
Offers online care for Jamesville, North Carolina
Female
Amy David, LCSW, is a compassionate clinical social worker with over 25 years of experience helping individuals navigate anxiety, depression, grief, life transitions, adoption... More
Who might be a good fit for Amy?
Individuals navigating challenges like anxiety, depression, or grief may find support through the approach used by Amy David. She integrates therapies such as CBT, ACT, and Attachment-Based Therapy to help clients build resilience and self-compassion while working through complex emotions and life transitions. View Profile
Self-help Apps
Jamesville, NC
ROBERT BROWN
Hi there! I am Robert Brown, a Licensed Clinical Social Worker based out of North Carolina. I have been practicing for 30 years an... More
Therapist
Offers online care for Jamesville, North Carolina
LCSW|LISW-CP
Male
Hi there! I am Robert Brown, a Licensed Clinical Social Worker based out of North Carolina. I have been practicing for 30 years and have a focus on adults who have experienced... More
Who might be a good fit for Robert?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Robert Brown. With three decades of experience and a toolbox that includes Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing, his approach could work well for adults at various stages of life seeking to create lasting and meaningful change. View Profile
Self-help Apps
Jamesville, NC
BRENDA MOORE
I'm Brenda Moore and I've been a licensed therapist in North Carolina for over 19 years and working in the mental health field for... More
Therapist
Offers online care for Jamesville, North Carolina
LCMHC
Female
I'm Brenda Moore and I've been a licensed therapist in North Carolina for over 19 years and working in the mental health field for over 28 years. I love to help people find t... More
Who might be a good fit for Brenda?
Those managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Brenda Moore incorporates into her practice. Through telehealth sessions, she emphasizes empowering clients to build resilience and develop personalized coping skills in a supportive, accessible environment. View Profile
Self-help Apps
Jamesville, NC
Charmeen Penn
Charmeen Penn, LCSW is a licensed clinical social worker with experience supporting children, adolescents, adults, couples, and fa... More
Therapist
Offers online care for Jamesville, North Carolina
Female
Charmeen Penn, LCSW is a licensed clinical social worker with experience supporting children, adolescents, adults, couples, and families in both outpatient and community setti... More
Who might be a good fit for Charmeen?
People experiencing anxiety or those wanting to strengthen emotional regulation could benefit from Charmeen Penn’s focused therapeutic work. Her warm, collaborative style and tailored use of evidence-based approaches like CBT, DBT skills, and attachment theory create a supportive space for clients navigating depression, family conflict, and major life transitions. View Profile
Self-help Apps
Jamesville, NC
Lesley Bittner
Lesley Bittner is a Licensed Clinical Social Worker (LCSW) with several years of experience helping individuals navigate life’s ... More
Therapist
Offers online care for Jamesville, North Carolina
Female
Lesley Bittner is a Licensed Clinical Social Worker (LCSW) with several years of experience helping individuals navigate life’s challenges. She specializes in a strengths-ba... More
Who might be a good fit for Lesley?
Individuals focused on improving resilience while managing life’s challenges may find support in Lesley Bittner’s work. She uses a strengths-based, person-centered approach combined with evidence-based therapies like CBT and DBT to help clients build self-awareness and apply practical tools for lasting growth. View Profile
Self-help Apps
Jamesville, NC
Kathryn Pedersen
Kathryn Pedersen is a Clinical Mental Health Counselor with over 25 years of professional experience, holding master's degrees in ... More
Therapist
Offers online care for Jamesville, North Carolina
Female
Kathryn Pedersen is a Clinical Mental Health Counselor with over 25 years of professional experience, holding master's degrees in Clinical Psychology from St. Michael's Colleg... More
Who might be a good fit for Kathryn?
People seeking clarity around managing anxiety, chronic pain, or grief may find Kathryn Pedersen’s approach fitting. She integrates evidence-based therapies like CBT, ACT, and DBT with a compassionate, respectful style that particularly supports women and those coping with long-term health challenges. View Profile
Self-help Apps
Jamesville, NC
Victoria Cook
Victoria Cook (Vicki ) is a skilled and compassionate therapist, who has been in the field for 25 years. She is easy to engage wit... More
Therapist
Offers online care for Jamesville, North Carolina
Female
Victoria Cook (Vicki ) is a skilled and compassionate therapist, who has been in the field for 25 years. She is easy to engage with and specializes in treating Anxiety / Panic... More
Who might be a good fit for Victoria?
Victoria Cook may align well with adults who are working through issues such as anxiety, depression, or life transitions. She creates a relaxed, nonjudgmental space and integrates approaches like CBT, DBT, and mindfulness to support clients in finding practical strategies tailored to their personal goals. View Profile
Self-help Apps
Jamesville, NC
Leslie Gamble
Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 1... More
Therapist
Offers online care for Jamesville, North Carolina
Female
Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 10 years of experience in the healthcare secto... More
Who might be a good fit for Leslie?
Leslie Gamble may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or bipolar disorder. Her flexible use of Cognitive Behavioral Therapy and focus on personalized treatment goals support clients from diverse backgrounds, including LGBTQ+ individuals, veterans, and survivors of trauma. View Profile
Self-help Apps
Jamesville, NC
ALISA SPILKIA
My name is Alisa Spilkia “Gabbi”, a Native of Colombia South America. I have a BA from Hofstra University Long Island, NY wher... More
Therapist
Offers online care for Jamesville, North Carolina
LCSW
Female
My name is Alisa Spilkia “Gabbi”, a Native of Colombia South America. I have a BA from Hofstra University Long Island, NY where I majored in Mass Communications and contin... More
Self-help Apps
Jamesville, NC
Nakeisha Whitfield
Nakeisha is a Licensed Clinical Social Worker, who received her education from Stony Brook University in New York. With over 20 ye... More
Therapist
Offers online care for Jamesville, North Carolina
Female
Nakeisha is a Licensed Clinical Social Worker, who received her education from Stony Brook University in New York. With over 20 years in the human services field, she provided... More
Who might be a good fit for Nakeisha?
Nakeisha Whitfield offers an approach that may suit individuals focusing on healing from trauma and building positive coping skills. Her relaxed yet engaging style creates space for reflection and empowerment, supporting clients as they work toward greater peace and calm in their lives. View Profile
Self-help Apps
Jamesville, NC
ERIN MCADAMS
Would you like to create space for work/ life balance? Would it be helpful to learn more about the connection between your behavio... More
Therapist
Offers online care for Jamesville, North Carolina
LCMHC
Female
Would you like to create space for work/ life balance? Would it be helpful to learn more about the connection between your behaviors, feelings, and thoughts? Are you ready to ... More
Who might be a good fit for Erin?
Clients seeking structured support for managing stress, anxiety, or addiction might consider working with Erin Mcadams. She emphasizes a collaborative approach that helps individuals and families explore coping strategies, integrating cognitive behavioral techniques to address both familiar and new challenges. View Profile
Self-help Apps
Jamesville, NC
ANGELA HARRINGTON
I'm Angela Harrington with 10 years please experience in mental health, co-occurring disorders, and substance abuse disorders. My ... More
Therapist
Offers online care for Jamesville, North Carolina
LCMHC
Female
I'm Angela Harrington with 10 years please experience in mental health, co-occurring disorders, and substance abuse disorders. My goal in therapy is to elicit change talk, pro... More
Who might be a good fit for Angela?
People experiencing challenges with addiction or mood disorders and looking for a therapist with experience in cognitive behavioral therapy might consider Angela Harrington’s style of care. Her structured approach helps clients explore the connections between thoughts, feelings, and behaviors, fostering motivation and positive change across a range of ages and backgrounds. View Profile
Self-help Apps
Jamesville, NC
HARLEY STRICKLAND
Reaching out can be hard (I am so proud of you!) and I am here to help begin the process of healing and being there to help us bec... More
Therapist
Offers online care for Jamesville, North Carolina
LCSW|LISW-CP
Female
Reaching out can be hard (I am so proud of you!) and I am here to help begin the process of healing and being there to help us become a better you. My goal and desire is to he... More
Self-help Apps
Jamesville, NC
TESHEIKA BOOMER
Hi, I’m Tesheika. Are you feeling overwhelmed by the constant juggling act of work, relationships, responsibilities, and self-ca... More
Nurse Practitioner
Offers online care for Jamesville, North Carolina
PMHNP
Female
Hi, I’m Tesheika. Are you feeling overwhelmed by the constant juggling act of work, relationships, responsibilities, and self-care? Do you find yourself running on empty, st... More
Who might be a good fit for Tesheika?
People experiencing anxiety and looking for a therapist with experience in addressing related mood challenges might consider Tesheika Boomer’s style of care. She offers a compassionate, evidence-based approach that supports individuals working through obstacles like depression, ADHD, and family conflict while fostering personal growth and resilience. View Profile
Self-help Apps
Jamesville, NC