Indian Trail, NC Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Indian Trail, North Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Indian Trail, NC
Self-help Apps
ASHLEY MCGUFFEE
I have over 26 years of clinical experience working with diverse classifications of diagnoses, ethnicity, ages, and cultural back... More
Psych Hub Learner
Therapist
Offers online care for Indian Trail, North Carolina
LPC|LCMHC
Female
I have over 26 years of clinical experience working with diverse classifications of diagnoses, ethnicity, ages, and cultural backgrounds. The most frequent symptoms I can he... More
Who might be a good fit for Ashley?
Ashley Mcguffee may support individuals who want to explore grief and emotional healing through a CBT- and motivational interviewing-informed lens. Her compassionate approach is tailored to those managing challenges such as ADHD, anxiety, and mood disorders, creating a safe space to work through difficult feelings and build coping skills. View Profile
Self-help Apps
Indian Trail, NC
Zacc Adams
Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina. Zacc graduated from the University o... More
Therapist
Offers online care for Indian Trail, North Carolina
LCPC|LPC
Male
Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina. Zacc graduated from the University of North Carolina at Pembroke with his masters... More
Who might be a good fit for Zacc?
Zacc Adams may be a match for those interested in an integrative therapeutic approach, particularly when facing challenges related to addiction or self-esteem. He works with a range of clients, including adolescents and adults, offering a warm, supportive environment to foster personal growth and empowerment. View Profile
Self-help Apps
Indian Trail, NC
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Indian Trail, North Carolina
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Indian Trail, NC
Brittany Atwater
As a Licensed Mental Health Therapist, I am dedicated to creating safety to allow you the ability to be your most authentic self t... More
Therapist
Offers online care for Indian Trail, North Carolina
Female
As a Licensed Mental Health Therapist, I am dedicated to creating safety to allow you the ability to be your most authentic self to encourage honesty to face challenges that h... More
Who might be a good fit for Brittany?
Clients working through challenges like trauma, anxiety, or mood disorders and looking for cognitive-behavioral and acceptance-based therapy support might engage well with Brittany Atwater’s approach. She emphasizes creating a safe space for honesty and personal growth, tailoring tools to meet clients where they are while encouraging accountability and grace. View Profile
Self-help Apps
Indian Trail, NC
ANNA WATKINS
Anna Watkins is a Licensed Clinical Social Worker (LCSW) with nearly a decade of experience helping individuals manage anxiety, de... More
Therapist
Offers online care for Indian Trail, North Carolina
Female
Anna Watkins is a Licensed Clinical Social Worker (LCSW) with nearly a decade of experience helping individuals manage anxiety, depression, behavioral issues, relationship cha... More
Who might be a good fit for Anna?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Anna Watkins’s focused therapeutic work. She incorporates Cognitive Behavioral Therapy techniques that support clients across a wide age range, helping them work through mood challenges, family conflict, and life transitions with practical strategies. View Profile
Self-help Apps
Indian Trail, NC
TYEAST EDMOND
Greetings and thank you for viewing my page! I am so proud of you for taking this brave step toward self-care and I hope you are e... More
Therapist
Offers online care for Indian Trail, North Carolina
LCSW
Female
Greetings and thank you for viewing my page! I am so proud of you for taking this brave step toward self-care and I hope you are equally proud of yourself:) As a counselor, ... More
Who might be a good fit for Tyeast?
Tyeast Edmond may support individuals who want to explore personal growth and healing through a cognitive-behavioral and relational lens. She works with clients facing challenges such as anxiety, depression, and family conflict, emphasizing gradual transformation and ongoing effort toward lasting well-being. View Profile
Self-help Apps
Indian Trail, NC
CHERIE COVINGTON
Welcome and congratulations on taking the first step in your healing journey! First, my name is Cherie and I am originally from N... More
Therapist
Offers online care for Indian Trail, North Carolina
LCSW
Female
Welcome and congratulations on taking the first step in your healing journey! First, my name is Cherie and I am originally from New York. My journey to becoming a therapist ... More
Who might be a good fit for Cherie?
People seeking clarity around life transitions or support navigating challenges related to military service may find Cherie Covington’s approach fitting. Her background in the Army and use of CBT and DBT techniques offer a structured way to address concerns like anxiety, grief, and self-esteem within a culturally informed and supportive space. View Profile
Self-help Apps
Indian Trail, NC
DOLAPO OPEBIYI
Joy has worked for 12 years as Psychiatric Nurse with all ages and in different settings. These include inpatient, community, nurs... More
Nurse Practitioner
Offers online care for Indian Trail, North Carolina
PMHNP
Female
Joy has worked for 12 years as Psychiatric Nurse with all ages and in different settings. These include inpatient, community, nursing home and group home settings. Joy also wo... More
Who might be a good fit for Dolapo?
People experiencing challenges such as anxiety or ADHD, or those wanting to strengthen emotional regulation, could benefit from Dolapo Opebiyi’s focused therapeutic work. Her culturally sensitive approach and experience across diverse settings, including work with children and young adults, support clients in a compassionate and collaborative way. View Profile
Self-help Apps
Indian Trail, NC
HATTIE WILLIAMS
I am a Licensed Clinical Mental Health Counselor based in North Carolina. My experience comes from providing direct mental healt... More
Therapist
Offers online care for Indian Trail, North Carolina
LCMHC
Female
I am a Licensed Clinical Mental Health Counselor based in North Carolina. My experience comes from providing direct mental health care in various settings and providing grie... More
Who might be a good fit for Hattie?
Clients facing concerns such as anxiety, grief, or anger management may connect with the techniques and structure offered by Hattie Williams. She brings a compassionate, patient-centered approach that honors each person’s unique journey, incorporating Cognitive Behavioral Therapy to support adults seeking growth and healing at their own pace. View Profile
Self-help Apps
Indian Trail, NC
HAYLEE ALLEN
With experience in various roles from therapist, prevention specialist, and program director I enjoy helping young children, teena... More
Therapist
Offers online care for Indian Trail, North Carolina
LCSW
Female
With experience in various roles from therapist, prevention specialist, and program director I enjoy helping young children, teenagers, and adults achieve balance in everyday ... More
Who might be a good fit for Haylee?
Individuals focused on improving emotional balance while managing ADHD, anxiety, or depression may find support in Haylee Allen’s work. Her use of approaches such as Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction creates a space tailored to children, teens, and young adults seeking practical tools for everyday challenges. View Profile
Self-help Apps
Indian Trail, NC
ROBERT SEIGEL
I have been a Psychiatric Mental Health Nurse Practitioner for 20 years. I specialize in providing psychiatric non ctrl medication... More
Nurse Practitioner
Offers online care for Indian Trail, North Carolina
PMHNP
Male
I have been a Psychiatric Mental Health Nurse Practitioner for 20 years. I specialize in providing psychiatric non ctrl medication intervention and therapy for a variety of Me... More
Who might be a good fit for Robert?
Individuals focused on improving emotional well-being while managing complex mental health challenges may find support in Robert Seigel’s work. His background in psychiatric medication management combined with therapeutic care, along with experience serving diverse populations including military and civilian clients, allows him to address a wide range of conditions with a thoughtful, integrated approach. View Profile
Self-help Apps
Indian Trail, NC
Amy David
Amy David, LCSW, is a compassionate clinical social worker with over 25 years of experience helping individuals navigate anxiety, ... More
Therapist
Offers online care for Indian Trail, North Carolina
Female
Amy David, LCSW, is a compassionate clinical social worker with over 25 years of experience helping individuals navigate anxiety, depression, grief, life transitions, adoption... More
Who might be a good fit for Amy?
Individuals focused on improving resilience while managing anxiety or depression may find support in Amy David’s work. She integrates a compassionate, eclectic approach that combines CBT, ACT, and attachment-based techniques to help clients build self-awareness and navigate complex emotions through meaningful connections. View Profile
Self-help Apps
Indian Trail, NC
VIRGINIA LYON
Hello! I am a licensed clinical social worker (LCSW) who graduated in 2009 from a small college in Pennsylvania. Currently, I live... More
Therapist
Offers online care for Indian Trail, North Carolina
LCSW
Female
Hello! I am a licensed clinical social worker (LCSW) who graduated in 2009 from a small college in Pennsylvania. Currently, I live in North Carolina and I am licensed here and... More
Who might be a good fit for Virginia?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Virginia Lyon, where applicable. Her eclectic approach, combined with a warm sense of humor, supports clients in developing practical coping skills while fostering a hopeful, balanced perspective. View Profile
Self-help Apps
Indian Trail, NC
GARLAND NICHOLS
Hello! My name is Garland Nichols and I am a Clinical Social Worker licensed in Washington, DC and North Carolina. My journey bega... More
Therapist
Offers online care for Indian Trail, North Carolina
LCSW|LICSW
Male
Hello! My name is Garland Nichols and I am a Clinical Social Worker licensed in Washington, DC and North Carolina. My journey began as a Foster Care Social Worker, where I use... More
Who might be a good fit for Garland?
Clients seeking structured support for anxiety, depression, or grief might consider working with Garland Nichols. Drawing from his background in family rehabilitation and a strength-based approach, Garland focuses on empowering clients through practical strategies tailored to their individual needs. View Profile
Self-help Apps
Indian Trail, NC
CRAIG HALES
Hi, I’m Craig Hales, a compassionate and energetic Licensed Clinical Social Worker dedicated to guiding you through life’s tou... More
Therapist
Offers online care for Indian Trail, North Carolina
LISW-CP|LCSW
Male
Hi, I’m Craig Hales, a compassionate and energetic Licensed Clinical Social Worker dedicated to guiding you through life’s toughest moments with empathy, insight and hope.... More
Who might be a good fit for Craig?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Craig Hales’ focused therapeutic work. He integrates evidence-based approaches like Acceptance and Commitment Therapy and mindfulness with a compassionate, relatable style shaped by his diverse civilian and military background. View Profile
Self-help Apps
Indian Trail, NC
BRIANNA WILEY
If you’re looking for someone who will sit back while you unravel your life's chaos alone, I’m not your person. But if you wan... More
Therapist
Offers online care for Indian Trail, North Carolina
LCSW
Female
If you’re looking for someone who will sit back while you unravel your life's chaos alone, I’m not your person. But if you want someone who gently calls you out, celebrate... More
Who might be a good fit for Brianna?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Brianna Wiley’s work. She offers a collaborative, no-nonsense approach using Cognitive Behavioral Therapy and Solution-Focused techniques, creating an affirming space especially welcoming to LGBTQIA2+ clients. View Profile
Self-help Apps
Indian Trail, NC
NICOLE JONAS
Life, at times, can present us with extraordinary challenges and circumstances leaving us feeling anxious, overwhelmed, depressed,... More
Therapist
Offers online care for Indian Trail, North Carolina
LSCSW|LCSW
Female
Life, at times, can present us with extraordinary challenges and circumstances leaving us feeling anxious, overwhelmed, depressed, and even hopeless. Emotions from present or ... More
Who might be a good fit for Nicole?
Clients in need of guidance around managing anxiety, depression, or life transitions could benefit from Nicole Jonas’s approach. She integrates cognitive behavioral therapy with a trauma-informed, person-centered focus to help individuals develop practical coping skills and deeper insight during challenging times. View Profile
Self-help Apps
Indian Trail, NC
MARAY CROCKETT
I am a Licensed Marriage and Family Therapist who helps individuals heal, grow, and reconnect with themselves. My approach combine... More
Therapist
Offers online care for Indian Trail, North Carolina
LMFT
Female
I am a Licensed Marriage and Family Therapist who helps individuals heal, grow, and reconnect with themselves. My approach combines Internal Family Systems (IFS), EMDR, and Em... More
Who might be a good fit for Maray?
Clients in need of guidance around emotional healing and self-connection could benefit from Maray Crockett’s approach. Her work integrates Internal Family Systems, EMDR, and Emotionally Focused Therapy within a culturally sensitive and experiential framework that honors each person’s unique identity and lived experience. View Profile
Self-help Apps
Indian Trail, NC
STEPHANIE EHRLICH SEITZ
Welcome! I am a Licensed Clinical Social Worker with experience helping others cope with day-to-day stressors and changing long-st... More
Therapist
Offers online care for Indian Trail, North Carolina
LCSW
Female
Welcome! I am a Licensed Clinical Social Worker with experience helping others cope with day-to-day stressors and changing long-standing negative thoughts and behaviors using ... More
Who might be a good fit for Stephanie?
Stephanie Ehrlich Seitz may be a good match for people navigating anxiety or self-esteem struggles who prefer a cognitive-behavioral framework. She integrates psychoeducation and cognitive restructuring to help clients develop self-compassion and reduce negative self-judgment, supporting growth through increased self-awareness. View Profile
Self-help Apps
Indian Trail, NC