Hudson, NC Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Hudson, North Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Hudson, NC
Self-help Apps
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Hudson, North Carolina
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Self-help Apps
Hudson, NC
KENNETH STEPHENSON
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a cou... More
Psych Hub Learner
Therapist
Offers online care for Hudson, North Carolina
LCMHC
Male
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients fi... More
Who might be a good fit for Kenneth?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Kenneth Stephenson. He integrates approaches like Cognitive Behavioral and Existential therapies with an emphasis on emotional and spiritual balance to help clients develop greater self-awareness and resilience. View Profile
Self-help Apps
Hudson, NC
CAMILLA BLACK
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development f... More
Psych Hub Learner
Therapist
Offers online care for Hudson, North Carolina
LCMHC
Female
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development from North Carolina State University. I am als... More
Who might be a good fit for Camilla?
Those coping with grief or pursuing personal growth in areas like self-esteem and life transitions may find Camilla Black’s approach to be well-aligned. She integrates cognitive behavioral and solution-focused techniques while emphasizing a compassionate, strengths-based perspective that supports clients in embracing their whole selves. View Profile
Self-help Apps
Hudson, NC
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Hudson, North Carolina
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Self-help Apps
Hudson, NC
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Hudson, North Carolina
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Hudson, NC
Zacc Adams
Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina. Zacc graduated from the University o... More
Therapist
Offers online care for Hudson, North Carolina
LCPC|LPC
Male
Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina. Zacc graduated from the University of North Carolina at Pembroke with his masters... More
Who might be a good fit for Zacc?
Clients in need of guidance around relational and emotional challenges could benefit from Zacc Adams’s approach. His integrative style, combined with specialized training in disordered gambling and addiction, supports individuals and families seeking growth and empowerment through tailored, compassionate care. View Profile
Self-help Apps
Hudson, NC
Ashley Harris
Are you feeling stuck in anxiety, depression, stress, or relationship struggles? Does trauma or past pain weigh you down, making i... More
Therapist
Offers online care for Hudson, North Carolina
Male
Are you feeling stuck in anxiety, depression, stress, or relationship struggles? Does trauma or past pain weigh you down, making it hard to move forward? You don’t have to n... More
Who might be a good fit for Ashley?
Ashley Harris may be well-suited to individuals who value a personalized, integrative therapy approach in managing anxiety, depression, and trauma. His use of evidence-based techniques such as CBT, DBT, and internal family systems offers a compassionate space for adults seeking to build resilience and navigate complex emotional challenges with tailored support. View Profile
Self-help Apps
Hudson, NC
Zola Rolen-Daniels
Hi, I'm a Licensed Clinical Mental Health Clinician. I am a mental health and substance abuse therapist licensed in North Carolina... More
Therapist
Offers online care for Hudson, North Carolina
LCMHC
Female
Hi, I'm a Licensed Clinical Mental Health Clinician. I am a mental health and substance abuse therapist licensed in North Carolina with over 15 years experience working in the... More
Who might be a good fit for Zola?
Clients seeking structured support for addiction or looking to improve mood regulation might consider working with Zola Rolen-daniels. Her use of cognitive behavioral therapy alongside her extensive experience with diverse age groups offers a thoughtful framework for those managing depression, anxiety, or substance-related challenges. View Profile
Self-help Apps
Hudson, NC
SARAH AFRIECQ
I’m a licensed psychologist (PsyD), practicing in North Carolina and Texas. I specialize in supporting adults who are navigating... More
Therapist
Offers online care for Hudson, North Carolina
LP
Female
I’m a licensed psychologist (PsyD), practicing in North Carolina and Texas. I specialize in supporting adults who are navigating life transitions, uncertainty, or periods of... More
Who might be a good fit for Sarah?
Sarah Afriecq may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges like anxiety, depression, or trauma. Her approach is thoughtfully tailored to adults navigating significant life transitions, offering practical coping skills to help manage overwhelming emotions and foster resilience. View Profile
Self-help Apps
Hudson, NC
STEPHENIE WOLFORDWARD
Over 22 years of actively working with others to support their holistic healing journey has formed my practice to include multiple... More
Therapist
Offers online care for Hudson, North Carolina
LMHC|LCMHC
Female
Over 22 years of actively working with others to support their holistic healing journey has formed my practice to include multiple different modalities. These modalities inclu... More
Who might be a good fit for Stephenie?
Those managing concerns related to addiction, anxiety, trauma, or mood disorders may appreciate the methods Stephenie Wolfordward incorporates into her practice. With over two decades of experience supporting holistic healing, she utilizes a range of therapeutic interventions including Cognitive Behavior Therapy, Motivational Interviewing, DBT, and Mindfulness techniques. Her work could be particularly beneficial for young adults and middle-aged individuals seeking lasting wellness and personal development. View Profile
Self-help Apps
Hudson, NC
SHAMANDA BURSTON
I'm Dr. Shamanda Burston "Dr. Shamanda", a doctoral-trained therapist (PhD, LCMHC, LCAS) with over a decade of experience helping ... More
Therapist
Offers online care for Hudson, North Carolina
LCMHC
Female
I'm Dr. Shamanda Burston "Dr. Shamanda", a doctoral-trained therapist (PhD, LCMHC, LCAS) with over a decade of experience helping adolescents, millennials, and professionals n... More
Who might be a good fit for Shamanda?
Shamanda Burston offers an approach that may suit individuals focusing on overcoming anxiety, trauma, or substance use challenges. Her work often integrates cognitive behavioral therapy while emphasizing accessibility and wellness, particularly for adolescents, young adults, and those experiencing significant life transitions. View Profile
Self-help Apps
Hudson, NC
JASMINE BETHEA
I’m a licensed therapist. I work collaboratively with clients to help them identify patterns, develop coping strategies, and cre... More
Therapist
Offers online care for Hudson, North Carolina
LCSW
Female
I’m a licensed therapist. I work collaboratively with clients to help them identify patterns, develop coping strategies, and create meaningful, lasting change. My approach i... More
Self-help Apps
Hudson, NC
BRANDON LOWE
My name is Dr. Brandon Lowe and I'm a licensed mental health and addictions therapist. I have a doctoral degree (2024) in Christi... More
Therapist
Offers online care for Hudson, North Carolina
LCMHC
Male
My name is Dr. Brandon Lowe and I'm a licensed mental health and addictions therapist. I have a doctoral degree (2024) in Christian counseling and a master's degree in Rehabi... More
Self-help Apps
Hudson, NC
MATHILDA JONES
Hello. Welcome to my virtual office. I am a Licensed Clinical Social Worker (LCSW) based in North Carolina. I earned my Masters of... More
Therapist
Offers online care for Hudson, North Carolina
LCSW
Female
Hello. Welcome to my virtual office. I am a Licensed Clinical Social Worker (LCSW) based in North Carolina. I earned my Masters of Social Work from the University of South Car... More
Who might be a good fit for Mathilda?
Those coping with anxiety or pursuing personal growth in self-esteem may find Mathilda Jones's approach to be well-aligned. By utilizing Cognitive Behavioral Therapy, she provides support to clients, especially older adults, who are dealing with issues such as depression, family conflict, grief, and trauma. Her experience in aiding veterans and active duty military mental health could make her approach a valuable resource for individuals within these communities. View Profile
Self-help Apps
Hudson, NC
Yulia Abair
"Yulia is doing a wonderful job and I truly appreciate her!" -Ryan K. from VAYulia Abair is a board-certified PMHNP and FN... More
Nurse Practitioner
Offers online care for Hudson, North Carolina
Female
"Yulia is doing a wonderful job and I truly appreciate her!" -Ryan K. from VAYulia Abair is a board-certified PMHNP and FNP with a bachelor’s degree in nursing from ... More
Who might be a good fit for Yulia?
Those managing concerns related to mood disorders, PTSD, or anxiety may appreciate the methods Yulia Abair incorporates into her practice. Her approach emphasizes whole-person care and patient empowerment, supporting individuals in achieving balanced well-being across various areas of life. View Profile
Self-help Apps
Hudson, NC
ADRIANA LONDONO
Hello! I'm so glad you're here! My name is Adriana, and I am a therapist who specializes in creating a safe space for individuals ... More
Therapist
Offers online care for Hudson, North Carolina
LCSW|LISW-CP
Female
Hello! I'm so glad you're here! My name is Adriana, and I am a therapist who specializes in creating a safe space for individuals to be their true, authentic selves. As someon... More
Self-help Apps
Hudson, NC
Kari Grant
Kari Grant, LCSW, is a licensed clinical social worker serving clients in North and South Carolina. With years of experience worki... More
Therapist
Offers online care for Hudson, North Carolina
Female
Kari Grant, LCSW, is a licensed clinical social worker serving clients in North and South Carolina. With years of experience working within the military and federal healthcare... More
Self-help Apps
Hudson, NC
MARC LEWIS
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the ... More
Therapist
Offers online care for Hudson, North Carolina
LCSW|LISW-CP
Male
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the Joint Master of Social Work program at North ... More
Who might be a good fit for Marc?
Individuals or couples navigating challenges such as addiction, family conflict, or trauma may find alignment with the strategies and frameworks utilized by Marc Lewis, where applicable. His experience blending cognitive behavioral therapy, dialectical behavior therapy, and trauma-informed care supports clients across a range of ages, including children, teens, and young adults. View Profile
Self-help Apps
Hudson, NC
WARRICK STEWART
Hello, I’m Dr. Warrick Stewart. I am a Board-Certified Psychotherapist, licensed to practice in Georgia, South Carolina, Kentuck... More
Therapist
Offers online care for Hudson, North Carolina
LPCC|LPC|LCMHC
Male
Hello, I’m Dr. Warrick Stewart. I am a Board-Certified Psychotherapist, licensed to practice in Georgia, South Carolina, Kentucky, and North Carolina. At the heart of my wo... More
Self-help Apps
Hudson, NC