Holly Ridge, NC Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Offers online care for Holly Ridge, North Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
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Holly Ridge, NC
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Kenya Anderson, an Air Force veteran with 8 years in criminal justice and investigation
experience, excels in leadership, accounta...
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Kenya Anderson, an Air Force veteran with 8 years in criminal justice and investigation
experience, excels in leadership, accountability, and risk management. Passionate about...
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Who might be a good fit for Kenya?
Those coping with addiction or pursuing personal growth in navigating life transitions may find Kenya Anderson’s approach to be well-aligned. Her background in criminal justice and dedication to supporting veterans and marginalized communities informs a holistic perspective that emphasizes empowerment and equity.
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Holly Ridge, NC
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Life transitions, anxiety, and low moods can leave you feeling stuck—unsure of your next step or weighed down by thoughts that w...
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Life transitions, anxiety, and low moods can leave you feeling stuck—unsure of your next step or weighed down by thoughts that won’t quiet. Whether you’re navigating a c...
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Who might be a good fit for Mellissa?
Individuals or couples navigating life transitions or persistent anxiety may find alignment with the strategies and frameworks utilized by Mellissa Horton, where applicable. Her person-centered approach, combined with practical tools like Cognitive Behavioral Therapy and mindfulness, supports clients in building resilience and finding clarity amid uncertainty.
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Holly Ridge, NC
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Fakira Wahid is a Licensed Professional Counselor who brings a comprehensive, action-oriented approach to therapy, grounded in tho...
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Fakira Wahid is a Licensed Professional Counselor who brings a comprehensive, action-oriented approach to therapy, grounded in thousands of hours of clinical experience. She w...
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Who might be a good fit for Fakira?
Fakira Wahid may be a good match for people navigating anxiety or depression who prefer a cognitive behavioral therapy framework. She creates a warm, client-centered space that adapts evidence-based techniques to support individuals and couples across different age groups, whether in person or virtually.
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Holly Ridge, NC
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Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping...
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Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping individuals reach their highest level of emo...
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Who might be a good fit for Dana?
People seeking clarity around emotional well-being or support navigating life transitions may find Dana Knighten’s approach fitting. She integrates techniques like Cognitive Behavioral Therapy and mindfulness to help individuals foster resilience and manage stress across different stages of adulthood.
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Holly Ridge, NC
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Hello, I'm Glory. I am a Board Certified Psychiatric Mental Health Practitioner in state of North Carolina. I am a very passionate...
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Hello, I'm Glory. I am a Board Certified Psychiatric Mental Health Practitioner in state of North Carolina. I am a very passionate provider for recovery and maintaining indivi...
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Who might be a good fit for Glory?
Those coping with mood disorders or pursuing personal growth in managing anxiety and trauma may find Glory Gilbert’s approach to be well-aligned. She emphasizes a person-centered framework that meets clients where they are, supporting recovery while fostering connections with family and community.
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Holly Ridge, NC
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Therapy doesn’t have to feel intimidating or overly clinical. I offer a supportive, down-to-earth space where you can show up ex...
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Therapy doesn’t have to feel intimidating or overly clinical. I offer a supportive, down-to-earth space where you can show up exactly as you are — no pressure, no judgment...
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Who might be a good fit for Trista?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Trista Sturrup. She offers a flexible, client-centered approach that helps individuals explore the reasons behind their emotions while developing practical strategies for resilience and growth.
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Holly Ridge, NC
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Dawn Discenza, LCMHC, is a licensed clinical mental health counselor with over five years of experience supporting clients through...
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Dawn Discenza, LCMHC, is a licensed clinical mental health counselor with over five years of experience supporting clients through anxiety, emotional regulation, identity deve...
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Who might be a good fit for Dawn?
Individuals or couples navigating anxiety, emotional regulation challenges, or identity development may find alignment with the strategies and frameworks utilized by Dawn Discenza, where applicable. Her approach integrates cognitive behavioral, dialectical behavior, and acceptance and commitment therapies with mindfulness and narrative techniques, creating space for deeper self-awareness and healing.
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Holly Ridge, NC
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Isis has over 25 years of counseling experience. She is trained in Eye Movement Desensitization Reprocessing (EMDR) therapy which ...
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Isis has over 25 years of counseling experience. She is trained in Eye Movement Desensitization Reprocessing (EMDR) therapy which is a specialized therapy used to treat childh...
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Who might be a good fit for Isis?
Isis Reddickumoja may be well-suited to individuals who value trauma-informed and emotion regulation support in managing anxiety, depression, or addiction. Her use of EMDR and DBT techniques, along with a commitment to serving diverse and underserved communities, shapes a compassionate and inclusive therapeutic environment.
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Holly Ridge, NC
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Bonnie Phillips, LMFT, is a Licensed Marriage and Family Therapist with over 15 years of experience supporting children, adolescen...
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Bonnie Phillips, LMFT, is a Licensed Marriage and Family Therapist with over 15 years of experience supporting children, adolescents, and adults. She earned her Master’s in ...
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Who might be a good fit for Bonnie?
Clients seeking structured support for managing anxiety, depression, or ADHD might consider working with Bonnie Phillips. She integrates evidence-based methods like CBT, DBT, and mindfulness to help build skills in emotional regulation and stress management within a collaborative and supportive therapeutic relationship.
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Holly Ridge, NC
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Hi. I am a Licensed Clinical Social Worker located in North Carolina. I received my graduate degree from Appalachian State Univers...
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Hi. I am a Licensed Clinical Social Worker located in North Carolina. I received my graduate degree from Appalachian State University. I have been in practice for five years. ...
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Who might be a good fit for Margaret?
Clients in need of guidance around grief, self-esteem, or navigating life transitions could benefit from Margaret Harmon’s approach. Her experience working with diverse populations, including those managing chronic health conditions and members of the LGBTQ+ community, informs a compassionate, home-based perspective that supports healing and growth.
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Holly Ridge, NC
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Hello! I am Dr. Darlene, I have been helping people heal emotionally, mentally, and spiritually for 30+ years. I live in North Car...
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Hello! I am Dr. Darlene, I have been helping people heal emotionally, mentally, and spiritually for 30+ years. I live in North Carolina. I love what I do and I never want to s...
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Who might be a good fit for Darlene?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Darlene Hopkins. Her approach incorporates acceptance and commitment therapy alongside cognitive behavioral techniques, offering support that encourages self-compassion and meaningful personal growth.
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Holly Ridge, NC
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Shengjue Yang, affectionately known as Ms. Summer, is not just a therapist—she’s a compassionate partner in healing. With over...
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Shengjue Yang, affectionately known as Ms. Summer, is not just a therapist—she’s a compassionate partner in healing. With over 10 years of experience specializing in traum...
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Who might be a good fit for Shengjue?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed and strength-based care might consider Shengjue Yang’s style of support. She creates a collaborative and compassionate space where clients of various ages can explore personalized strategies that honor their individual stories and promote overall wellness.
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Holly Ridge, NC
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Hi! I am a Licensed Clinical Social Worker. I graduated from the University of South Carolina in 2017 with a Masters in Social Wor...
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Hi! I am a Licensed Clinical Social Worker. I graduated from the University of South Carolina in 2017 with a Masters in Social Work and a specialization in Health and Mental H...
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Who might be a good fit for Stephen?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Stephen Kovacs’s focused therapeutic work. He integrates evidence-based approaches like Cognitive Behavioral Therapy and Cognitive Processing Therapy, supporting clients through challenges such as trauma, substance use, and life transitions with a grounded, hopeful perspective.
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Holly Ridge, NC
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Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, TX, AZ, MA, ME, RI, NH and US VI. I recei...
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Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, TX, AZ, MA, ME, RI, NH and US VI. I received my Doctorate in Counseling Psychology fro...
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Who might be a good fit for Latasha?
People experiencing challenges such as anxiety or family conflict and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Latasha Mcilwaine’s style of care. Her approach integrates practical, solution-focused techniques tailored to support individuals and families working toward meaningful change and personal growth.
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Holly Ridge, NC
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Are you in search of completing your puzzle? The puzzle we call life? Look no further, together we can find the missing piece(s) a...
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Are you in search of completing your puzzle? The puzzle we call life? Look no further, together we can find the missing piece(s) and bring the function back into the dysfuncti...
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Who might be a good fit for Paula?
Individuals navigating challenges like anxiety, trauma, or relationship difficulties may find support through the approach used by Paula Patterson. Her use of trauma-informed care and acceptance-based therapies offers a compassionate space for young people and adults seeking to build coping skills and healthier connections.
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Holly Ridge, NC
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Welcome to HeartSpace Counseling. My name is Catharine Long, and I have been blessed to work with folks from all walks of life as...
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Welcome to HeartSpace Counseling. My name is Catharine Long, and I have been blessed to work with folks from all walks of life as a board certified licensed clinical social w...
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Who might be a good fit for Mary?
Mary Guicheney may be well-suited to individuals who value compassionate, flexible support in managing anxiety, depression, or grief. Her focus on after-hours and virtual sessions can offer accessibility for those balancing busy schedules or seeking convenience in their mental health care.
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Holly Ridge, NC
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Laurie is a Licensed Clinical Social Worker with experience serving youth, young adults, adults, couples, and families. Her specia...
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Laurie is a Licensed Clinical Social Worker with experience serving youth, young adults, adults, couples, and families. Her specialty is working with individuals who have expe...
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Who might be a good fit for Laurie?
Laurie Moses may support individuals who want to explore healing from trauma through a trauma-informed and cognitive-behavioral lens. She tailors her approach to address depression, anxiety, and life transitions, integrating motivational interviewing and mindfulness techniques to meet each client’s unique needs.
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Holly Ridge, NC
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Cyesha Baird, LCSW, is a licensed clinical social worker who brings both compassion and dedication to her work with adolescents an...
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Cyesha Baird, LCSW, is a licensed clinical social worker who brings both compassion and dedication to her work with adolescents and adults. She specializes in supporting women...
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Who might be a good fit for Cyesha?
Clients facing concerns such as anxiety, depression, and life transitions may connect with the techniques and structure offered by Cyesha Baird. Her warm, collaborative approach incorporates evidence-based methods like CBT and motivational interviewing, creating a supportive space for individuals—especially women and single mothers—to work toward healing and personal growth.
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Holly Ridge, NC
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I am a Licensed Professional Counselor (LPC) and Licensed Clinical Mental Health Counselor (LCMHC) with 25 years of experience, ho...
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I am a Licensed Professional Counselor (LPC) and Licensed Clinical Mental Health Counselor (LCMHC) with 25 years of experience, holding certifications as a Certified Brain Inj...
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Who might be a good fit for Nicolas?
Individuals or couples navigating anxiety, depression, or substance use may find alignment with the strategies and frameworks utilized by Nicolas Whited, where applicable. His person-centered approach emphasizes self-reflection and relaxation techniques while exploring how family dynamics and past experiences influence present challenges, offering support tailored to each client’s unique perspective.
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Holly Ridge, NC
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