Hildebran, NC Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Hildebran, North Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Hildebran, NC
Self-help Apps
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Hildebran, North Carolina
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Self-help Apps
Hildebran, NC
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Hildebran, North Carolina
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Self-help Apps
Hildebran, NC
CAMILLA BLACK
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development f... More
Psych Hub Learner
Therapist
Offers online care for Hildebran, North Carolina
LCMHC
Female
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development from North Carolina State University. I am als... More
Who might be a good fit for Camilla?
Those coping with grief or pursuing personal growth in areas like self-esteem and life transitions may find Camilla Black’s approach to be well-aligned. She integrates cognitive behavioral and solution-focused techniques while emphasizing a compassionate, strengths-based perspective that supports clients in embracing their whole selves. View Profile
Self-help Apps
Hildebran, NC
Mellissa Horton
Life transitions, anxiety, and low moods can leave you feeling stuck—unsure of your next step or weighed down by thoughts that w... More
Therapist
Offers online care for Hildebran, North Carolina
Female
Life transitions, anxiety, and low moods can leave you feeling stuck—unsure of your next step or weighed down by thoughts that won’t quiet. Whether you’re navigating a c... More
Who might be a good fit for Mellissa?
Individuals navigating challenges like anxiety, low moods, or life transitions may find support through the approach used by Mellissa Horton. She offers a compassionate, person-centered space that blends Cognitive Behavioral Therapy and mindfulness techniques to help clients develop practical skills for managing stress and building resilience. View Profile
Self-help Apps
Hildebran, NC
DANIELLE WASHINGTON
Welcome—I'm so glad you're here and taking the step to prioritize your well-being. With the pressures of the world and our own ... More
Therapist
Offers online care for Hildebran, North Carolina
LCSW
Female
Welcome—I'm so glad you're here and taking the step to prioritize your well-being. With the pressures of the world and our own self-criticism, it can feel impossible to unc... More
Who might be a good fit for Danielle?
Danielle Washington may be a match for those interested in improving their self-esteem and self-worth, particularly when facing anxiety, depression, or issues related to peer relationships or family conflict. Her experience in addressing school issues, mood disorders, and the impact of racism, coupled with her warm and encouraging approach, could provide a supportive environment for individuals across various age groups, from young adults to older adults. View Profile
Self-help Apps
Hildebran, NC
KELLY LEHMAN
I have 20 years of experience working with people struggling with anxiety, depression, OCD, grief/loss, chronic pain/health condit... More
Therapist
Offers online care for Hildebran, North Carolina
LMHC|LCMHC
Female
I have 20 years of experience working with people struggling with anxiety, depression, OCD, grief/loss, chronic pain/health conditions, complex trauma, relationship conflicts,... More
Who might be a good fit for Kelly?
Kelly Lehman may be well-suited to individuals who value a holistic and compassionate therapeutic approach in managing anxiety, depression, or complex trauma. Her integration of emotional and physical health perspectives, along with a warm, authentic style that includes humor, can provide a supportive space for processing emotions and setting meaningful goals. View Profile
Self-help Apps
Hildebran, NC
WILLIAM MASSENGILL
Hi, I'm William. I am a licensed clinical social worker (LCSW) trained to help people find solutions to their problems and concer... More
Therapist
Offers online care for Hildebran, North Carolina
LCSW
Male
Hi, I'm William. I am a licensed clinical social worker (LCSW) trained to help people find solutions to their problems and concerns. I received my Masters in Social Work fro... More
Who might be a good fit for William?
William Massengill may align well with adults who are working through issues such as anxiety, career stress, or family conflict. He incorporates person-centered and solution-focused approaches to create a safe, respectful space where clients can explore their challenges and build practical strategies for growth. View Profile
Self-help Apps
Hildebran, NC
KALYN GOUDREAU
Welcome! My name is Kalyn and I am a Licensed Marriage and Family Therapist (LMFT) in North Carolina and South Carolina, with a Ma... More
Therapist
Offers online care for Hildebran, North Carolina
LMFT
Female
Welcome! My name is Kalyn and I am a Licensed Marriage and Family Therapist (LMFT) in North Carolina and South Carolina, with a Master of Science in Human Development from Vir... More
Who might be a good fit for Kalyn?
Those managing concerns related to anxiety, depression, or relational issues may appreciate the methods Kalyn Goudreau incorporates into her practice. With a strength-based approach and expertise in Cognitive Behavioral Therapy (CBT), she may be particularly fitting for older adults and couples seeking to enhance communication skills and emotional regulation. View Profile
Self-help Apps
Hildebran, NC
Victoria Flores
I work with adults, and practice CBT, ACT, and mindfulness techniques. I am passionate about creating a safe place where people fe... More
Therapist
Offers online care for Hildebran, North Carolina
LCSW
Female
I work with adults, and practice CBT, ACT, and mindfulness techniques. I am passionate about creating a safe place where people feel heard and understood. I graduated from NC... More
Who might be a good fit for Victoria?
People seeking clarity around managing mood and thought challenges or support navigating adulthood transitions may find Victoria Flores’s approach fitting. She integrates CBT, ACT, and mindfulness techniques to create a compassionate space where adults can feel heard while exploring ways to cope with issues like anxiety, depression, and addiction. View Profile
Self-help Apps
Hildebran, NC
Fallon Williams
Fallon M. Williams, LCSW, LCAS, is a licensed clinical social worker and licensed clinical addictions specialist with over 15 year... More
Therapist
Offers online care for Hildebran, North Carolina
Female
Fallon M. Williams, LCSW, LCAS, is a licensed clinical social worker and licensed clinical addictions specialist with over 15 years of experience in the human services field. ... More
Who might be a good fit for Fallon?
Fallon Williams may be well-suited to individuals who value a strengths-based, collaborative approach in managing depression, anxiety, or addiction. She integrates therapies like CBT, DBT, and Motivational Interviewing to support emotional insight and behavioral change in a respectful, non-judgmental way. View Profile
Self-help Apps
Hildebran, NC
VERONICA KELLY
Welcome! I want to take this opportunity to acknowledge your consideration for therapy. Life can be challenging and talking about ... More
Therapist
Offers online care for Hildebran, North Carolina
LCSW
Female
Welcome! I want to take this opportunity to acknowledge your consideration for therapy. Life can be challenging and talking about these challenges can be scary and leave you f... More
Who might be a good fit for Veronica?
Those coping with anxiety, depression, or family conflict may find Veronica Kelly’s approach to be well-aligned. She offers a compassionate, safe space that integrates evidence-based methods like Cognitive Behavioral Therapy and Couples Counseling to support clients in exploring underlying issues and building skills for lasting change. View Profile
Self-help Apps
Hildebran, NC
JANELL DICKERSON
I am licensed in Florida, North Carolina and South Carolina with 4 years of professional work experience. I have experience in hel... More
Therapist
Offers online care for Hildebran, North Carolina
LISW-CP|LCSW
Female
I am licensed in Florida, North Carolina and South Carolina with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, coping wit... More
Self-help Apps
Hildebran, NC
YOVANI AYALA
I am a compassionate therapist who uses a blend of evidence-based approaches, including Cognitive Behavioral Therapy, Emotion-Focu... More
Therapist
Offers online care for Hildebran, North Carolina
LCSW|LISW-CP
Female
I am a compassionate therapist who uses a blend of evidence-based approaches, including Cognitive Behavioral Therapy, Emotion-Focused Therapy, and REBT, to help clients better... More
Self-help Apps
Hildebran, NC
KUMALO BOGAN
Hi, I’m Kumalo—a Licensed Clinical Social Worker (LCSW), behavioral health leader, and Army veteran with more than 20 years of... More
Therapist
Offers online care for Hildebran, North Carolina
LCSW
Male
Hi, I’m Kumalo—a Licensed Clinical Social Worker (LCSW), behavioral health leader, and Army veteran with more than 20 years of experience helping individuals overcome chal... More
Self-help Apps
Hildebran, NC
SARAH LANZA
I have been in practice for over 24 years. I work with clients from very diversified backgrounds, helping clients to identify the... More
Therapist
Offers online care for Hildebran, North Carolina
LCMHC|LPCC
Female
I have been in practice for over 24 years. I work with clients from very diversified backgrounds, helping clients to identify their issues, helping them to determine what is ... More
Who might be a good fit for Sarah?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Sarah Lanza’s approach to be well-aligned. Her work often explores how past experiences influence present challenges, creating a supportive space to develop practical coping skills tailored to each individual. View Profile
Self-help Apps
Hildebran, NC
TYSHEQUA MCBRIDE
Hi, I'm Tyshequa McBride, a Licensed Clinical Mental Health Counselor and Licensed Clinical Addiction Specialist in North Carolin... More
Therapist
Offers online care for Hildebran, North Carolina
LCMHC|LPC
Female
Hi, I'm Tyshequa McBride, a Licensed Clinical Mental Health Counselor and Licensed Clinical Addiction Specialist in North Carolina. I am also a Licensed Professional Counselo... More
Self-help Apps
Hildebran, NC
FELICE HIGHTOWER BRITT
Hello, my name is Felice Hightower Britt and I am a Licensed Clinical Mental Health Counselor, Certified Life Coach, and Certified... More
Therapist
Offers online care for Hildebran, North Carolina
LCMHC
Female
Hello, my name is Felice Hightower Britt and I am a Licensed Clinical Mental Health Counselor, Certified Life Coach, and Certified Clinical Trauma Professional with over 15 ye... More
Who might be a good fit for Felice?
Felice Hightower Britt may align well with adults who are working through challenges such as anxiety, depression, or relationship concerns. Her approach incorporates cognitive behavioral and person-centered therapies, along with faith-based elements, which can support individuals seeking compassionate, tailored care during times of emotional difficulty. View Profile
Self-help Apps
Hildebran, NC
JOURDAN BRICKEY
I am a body positive, LGBTQ+ affirming therapist whose work is work is anti-oppressive and trauma informed. I work to provide prac... More
Therapist
Offers online care for Hildebran, North Carolina
LCSW
Female
I am a body positive, LGBTQ+ affirming therapist whose work is work is anti-oppressive and trauma informed. I work to provide practical, tailored tools to support you to navig... More
Who might be a good fit for Jourdan?
Jourdan Brickey may align well with adults who are working through issues such as anxiety, depression, or life transitions. Her trauma-informed, anti-oppressive approach creates a collaborative space where clients, especially those from LGBTQ+ and women’s communities, can feel truly seen and supported. View Profile
Self-help Apps
Hildebran, NC
KATASHA JARRIN
Hello, I am Katasha, dual board-certified Psychiatric Mental Health and Family Nurse Practitioner. I have over 14 years of experie... More
Nurse Practitioner
Offers online care for Hildebran, North Carolina
PMHNP
Female
Hello, I am Katasha, dual board-certified Psychiatric Mental Health and Family Nurse Practitioner. I have over 14 years of experience working with patients of all ages. I have... More
Who might be a good fit for Katasha?
People experiencing mood disorders or those wanting to strengthen their mental health management could benefit from Katasha Jarrin’s focused therapeutic work. Her supportive approach, combined with personalized medication management, aims to create a safe space where clients of various ages can feel heard and empowered throughout their healing journey. View Profile
Self-help Apps
Hildebran, NC