Hays, NC Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Hays, North Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
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I have over 26 years of clinical experience working with diverse classifications of diagnoses, ethnicity, ages, and cultural back...
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I have over 26 years of clinical experience working with diverse classifications of diagnoses, ethnicity, ages, and cultural backgrounds. The most frequent symptoms I can he...
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Who might be a good fit for Ashley?
Ashley Mcguffee may support individuals who want to explore grief and emotional healing through a CBT- and motivational interviewing-informed lens. Her compassionate approach is tailored to those managing challenges such as ADHD, anxiety, and mood disorders, creating a safe space to work through difficult feelings and build coping skills.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Hays, North Carolina
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky,
South Dakota, Tennessee, Louisiana, ...
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I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky,
South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me...
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Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics.
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I work with individuals facing anxiety, depression, trauma, addiction, and relationship challenges. My clients seek a safe space t...
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I work with individuals facing anxiety, depression, trauma, addiction, and relationship challenges. My clients seek a safe space to heal, grow, and develop healthier coping sk...
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Who might be a good fit for Nathaline?
Nathaline Ignacio may support individuals who want to explore healing and resilience through a person-centered and cognitive behavioral therapy-informed lens. She works with clients facing challenges such as addiction, mood disorders, and trauma, offering compassionate care that integrates evidence-based practices with a focus on sustainable personal growth.
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I am a Licensed Clinical Social Worker. I hold a Masters Degree in Social Work from Albany State University and I am licensed in t...
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I am a Licensed Clinical Social Worker. I hold a Masters Degree in Social Work from Albany State University and I am licensed in the states of Florida, North Carolina, and Was...
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Who might be a good fit for Courtenay?
Those coping with anxiety or pursuing personal growth in self-esteem may find Courtenay Hall’s approach to be well-aligned. She integrates an eclectic style that supports older adults through life transitions, emphasizing empowerment and peace of mind in her work.
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Erika Altobelli is a licensed clinical social worker with advanced practice skills in logotherapy, motivational interviewing, the ...
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Erika Altobelli is a licensed clinical social worker with advanced practice skills in logotherapy, motivational interviewing, the Unified Protocol and Dialectal Behavior Thera...
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Who might be a good fit for Erika?
People experiencing anxiety or those wanting to strengthen their ability to navigate life transitions could benefit from Erika Altobelli’s focused therapeutic work. She integrates approaches like logotherapy and motivational interviewing to help clients build resilience while addressing symptoms of depression, grief, and other challenges with empathy and practical strategies.
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Tyeekia Blue, LCSW, LCAS, a dual-licensed Psychotherapist based in the Charlotte, NC area. She's dedicated to guiding you through ...
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Tyeekia Blue, LCSW, LCAS, a dual-licensed Psychotherapist based in the Charlotte, NC area. She's dedicated to guiding you through life's most complex and challenging moments. ...
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Who might be a good fit for Tyeekia?
Clients seeking structured support for trauma, depression, or anxiety might consider working with Tyeekia Blue. She integrates motivational interviewing with a holistic approach, tailoring treatment plans to meet the unique needs of adults and children facing a range of life challenges.
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I’m Dr. LaToya Chevelle Waddell, a Licensed Clinical Mental Health Counselor and Clinical Supervisor dedicated to helping indivi...
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I’m Dr. LaToya Chevelle Waddell, a Licensed Clinical Mental Health Counselor and Clinical Supervisor dedicated to helping individuals, families, and professionals heal, grow...
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Who might be a good fit for Latoya?
Latoya Waddell may be well-suited to individuals who value trauma-informed, culturally responsive support in managing life transitions and emotional challenges. Her compassionate, eclectic approach is designed to create a safe space for clients to explore their unique stories while building coping skills and emotional resilience.
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Charmeen Penn, LCSW is a licensed clinical social worker with experience supporting children, adolescents, adults, couples, and fa...
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Charmeen Penn, LCSW is a licensed clinical social worker with experience supporting children, adolescents, adults, couples, and families in both outpatient and community setti...
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Who might be a good fit for Charmeen?
Clients facing concerns such as depression, anxiety, or family conflict may connect with the techniques and structure offered by Charmeen Penn. Her collaborative and warm approach integrates evidence-based methods like CBT and DBT while focusing on personalized strategies that support emotional regulation and meaningful growth.
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Hi! I'm Rebecca! I specialize in anxiety, trauma, and neurodiversity. I help clients regain a sense of safety in the world and (re...
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Hi! I'm Rebecca! I specialize in anxiety, trauma, and neurodiversity. I help clients regain a sense of safety in the world and (re)learn how to trust their own bodies and nerv...
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Who might be a good fit for Rebecca?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Rebecca Anderson Bright. Her trauma-informed, eclectic approach honors each person’s unique neurotype and pace, creating space for healing that feels both safe and empowering.
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Hi, I’m so glad you’re here.
I’m a licensed Clinical Mental Health Counselor in North Carolina, and I work with adults ages...
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Hi, I’m so glad you’re here.
I’m a licensed Clinical Mental Health Counselor in North Carolina, and I work with adults ages 18–64 navigating life’s many ups and dow...
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Who might be a good fit for Valerie?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Valerie Presley incorporates into her practice. Her approach blends cognitive behavioral and solution-focused therapies with a compassionate, faith-informed perspective that honors each person’s unique values and pace.
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My name is Angela Wilburn, I am a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist. I have ...
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My name is Angela Wilburn, I am a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist. I have been a clinician for approximately 10 years; ...
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Who might be a good fit for Angela?
Those coping with addiction or pursuing personal growth in managing anxiety and mood disorders may find Angela Wilburn’s approach to be well-aligned. She integrates cognitive behavioral and person-centered therapies to create a supportive space where clients feel heard and empowered throughout their healing journey.
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Hi, my name is Dr. Carizma Chapman and I am a psychotherapist specializing in treating individuals and couples.
I curate therape...
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Hi, my name is Dr. Carizma Chapman and I am a psychotherapist specializing in treating individuals and couples.
I curate therapeutic experiences that support women and coupl...
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Who might be a good fit for Carizma?
Clients working through anxiety, depression, or trauma and looking for psychotherapy support might engage well with Carizma Chapman’s approach. She integrates evidence-based experiential and systemic therapies tailored to each person’s unique needs, creating a thoughtful space to explore emotions, body sensations, and relational patterns in real time.
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Hi, I'm glad you’re here. I’m Liz Sullivan, and I specialize in helping stressed out, busy achievers find their joy in life, ...
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Hi, I'm glad you’re here. I’m Liz Sullivan, and I specialize in helping stressed out, busy achievers find their joy in life, and gain control over stress, anxiety and ove...
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Who might be a good fit for Elizabeth?
Elizabeth Chirles offers an approach that may suit individuals focusing on reducing stress and reclaiming balance in their busy lives. She integrates mind and body techniques alongside evidence-based therapies like ACT and CBT to help clients move beyond overwhelm and reconnect with their sense of joy and relaxation.
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I am a Licensed Clinical Social Worker in North Carolina. I have accumulated over 20+ years of working with diverse populations, i...
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I am a Licensed Clinical Social Worker in North Carolina. I have accumulated over 20+ years of working with diverse populations, including adults of all ages and children/adol...
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Who might be a good fit for Linda?
Linda Ferguson may be a good match for people navigating challenges related to trauma, anxiety, or life transitions who prefer a strength-based and solution-focused framework. She brings a compassionate approach that honors each person’s unique journey, with experience supporting diverse populations including older adults, LGBTQ+ individuals, and veterans.
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Shawn Hackett is a Licensed Clinical Social Worker with over five years of experience supporting adults through life’s most chal...
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Shawn Hackett is a Licensed Clinical Social Worker with over five years of experience supporting adults through life’s most challenging moments. Drawing from a wide-ranging ...
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Who might be a good fit for Shawn?
Shawn Hackett may be a good match for people navigating anxiety or depression who prefer a structured, skills-based therapy framework. Her approach incorporates evidence-based methods like CBT and DBT, especially tailored to support women managing life transitions and stress.
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Rachael Spisak is a Psychiatric Nurse Practitioner with a decade of experience helping individuals manage anxiety, obsessive-compu...
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Rachael Spisak is a Psychiatric Nurse Practitioner with a decade of experience helping individuals manage anxiety, obsessive-compulsive disorder (OCD), and eating disorders. S...
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Who might be a good fit for Rachael?
Rachael Spisak may be well-suited to individuals who value a holistic, patient-centered approach in managing anxiety, OCD, and eating disorders. She integrates medication management with evidence-based therapeutic techniques, supporting clients through shared decision-making to tailor care that aligns with their personal goals.
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Hello! I'm a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Vi...
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Hello! I'm a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Virginia and South Carolina, with a Master's de...
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Who might be a good fit for Nikeita?
Those managing concerns related to anxiety or stress may appreciate the methods Nikeita Mcdonald incorporates into her practice. She creates a supportive, non-judgmental space that encourages clients to embrace their authenticity while working toward improved well-being and personal growth.
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Diane T. Christian, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting individuals across the ...
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Diane T. Christian, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting individuals across the lifespan—from children to older adults. She...
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Who might be a good fit for Diane?
People seeking clarity around managing depression, anxiety, or stress may find Diane Christian’s approach fitting. Her warm and culturally responsive style emphasizes building practical skills and recognizing personal strengths, which can be especially helpful during challenging life transitions.
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