Harbinger, NC Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Harbinger, North Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Harbinger, NC
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Harbinger, North Carolina
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Harbinger, NC
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Harbinger, North Carolina
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Harbinger, NC
Abbey Knox
Hi and welcome, let me share a bit of my philosophy with you… After several different career choices, true to the vocational mod... More
Therapist
Offers online care for Harbinger, North Carolina
Female
Hi and welcome, let me share a bit of my philosophy with you… After several different career choices, true to the vocational model, at thirty-something I discovered the fiel... More
Who might be a good fit for Abbey?
Those coping with anxiety or pursuing personal growth in self-acceptance may find Abbey Knox’s approach to be well-aligned. She integrates a variety of therapeutic methods with a compassionate, humanistic perspective that honors each person’s unique journey toward living a joyful and authentic life. View Profile
Self-help Apps
Harbinger, NC
Deborah GrantJames
Deborah Grant-James, LPC is a licensed professional counselor with more than 25 years of experience supporting adults through life... More
Therapist
Offers online care for Harbinger, North Carolina
Female
Deborah Grant-James, LPC is a licensed professional counselor with more than 25 years of experience supporting adults through life’s challenges. She specializes in helping c... More
Who might be a good fit for Deborah?
Deborah Grantjames may be a match for those interested in evidence-based therapies like CBT and DBT, particularly when facing challenges such as depression, anxiety, or substance use. Her compassionate and solution-focused approach emphasizes understanding the links between thoughts, feelings, and behaviors to help individuals build healthier patterns and foster lasting personal growth. View Profile
Self-help Apps
Harbinger, NC
Jennifer Kapolchok
Jennifer Kapolchok is a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work from the Unive... More
Therapist
Offers online care for Harbinger, North Carolina
Female
Jennifer Kapolchok is a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work from the University of Alaska Anchorage, earned in 2008. Wi... More
Who might be a good fit for Jennifer?
Jennifer Kapolchok may be well-suited to individuals who value a collaborative, strength-based therapeutic approach in managing anxiety, depression, and relationship concerns. Her integration of Cognitive Behavioral Therapy, Motivational Interviewing, and family systems work supports clients across diverse backgrounds, including veterans and multicultural communities, with a focus on personalized care. View Profile
Self-help Apps
Harbinger, NC
CANDACE ROGERS
I'm truly glad you're here. Taking the step to seek support is a courageous and important decision, and I'm honored to be part of ... More
Therapist
Offers online care for Harbinger, North Carolina
LISW-CP|LCSW
Female
I'm truly glad you're here. Taking the step to seek support is a courageous and important decision, and I'm honored to be part of your journey. My approach is rooted in empath... More
Who might be a good fit for Candace?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Candace Rogers’ focused therapeutic work. Her empathetic, personalized approach incorporates cognitive behavioral and trauma-focused techniques, creating a safe space to explore emotions and develop practical strategies for growth. View Profile
Self-help Apps
Harbinger, NC
JANE CIANCIO
As a licensed clinical mental health counselor, I've spent the 10 years helping individuals find their way through life's ups and ... More
Therapist
Offers online care for Harbinger, North Carolina
LPC|LCMHC
Female
As a licensed clinical mental health counselor, I've spent the 10 years helping individuals find their way through life's ups and downs. Whether you're struggling with anxiety... More
Who might be a good fit for Jane?
Jane Ciancio may be a good match for people navigating anxiety or grief who prefer a strength-based and solution-focused framework. She creates a supportive space that honors each person’s unique story, blending therapeutic techniques with a warm, compassionate approach. View Profile
Self-help Apps
Harbinger, NC
Ebony Williamston
Hey everyone! My name is Ebony and I am a Licensed Clinical Social Worker (LCSW). I have a passion for clinical work and find fulf... More
Therapist
Offers online care for Harbinger, North Carolina
LCSW
Female
Hey everyone! My name is Ebony and I am a Licensed Clinical Social Worker (LCSW). I have a passion for clinical work and find fulfillment in helping others meet and exceed the... More
Who might be a good fit for Ebony?
Ebony Williamston may work particularly well with those looking to build skills around managing anxiety, anger, or life transitions. Her person-centered and flexible approach creates a safe space where clients’ unique strengths and experiences are honored throughout the therapeutic process. View Profile
Self-help Apps
Harbinger, NC
LATONYA BADGER
Hello, Are you feeling overwhelmed, stressed, or like life is taking over? It's completely natural to experience these emotions fr... More
Therapist
Offers online care for Harbinger, North Carolina
LCMHC
Female
Hello, Are you feeling overwhelmed, stressed, or like life is taking over? It's completely natural to experience these emotions from time to time, but you don't have to naviga... More
Who might be a good fit for Latonya?
Latonya Badger may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or stress. She offers a client-centered approach that adapts to each person’s unique experiences, focusing on building resilience and personalized coping skills. View Profile
Self-help Apps
Harbinger, NC
CAROL FLETCHER
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where ... More
Therapist
Offers online care for Harbinger, North Carolina
LCSW|LICSW|LISW-CP
Female
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where I attended Chestnut Hill College and received... More
Who might be a good fit for Carol?
Carol Fletcher offers an approach that may suit individuals focusing on managing anxiety, trauma, or life transitions. Her use of mindfulness-based techniques alongside EMDR and family therapy methods can provide support tailored to older adults, including veterans and those coping with substance misuse or grief. View Profile
Self-help Apps
Harbinger, NC
KELLY MAYBIN
Hi! I am a Licensed Clinical Social Worker (LCSW) with a Doctor of Social Work in Advanced Clinical Practice from Simmons Universi... More
Therapist
Offers online care for Harbinger, North Carolina
LCSW|LCSW-C
Female
Hi! I am a Licensed Clinical Social Worker (LCSW) with a Doctor of Social Work in Advanced Clinical Practice from Simmons University and a Master of Social Work from the Unive... More
Who might be a good fit for Kelly?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Kelly Maybin incorporates into her practice. Her approach blends Cognitive Behavioral Therapy with compassionate, humanistic techniques, creating space for meaningful growth especially among young and middle-aged adults. View Profile
Self-help Apps
Harbinger, NC
JESSIE SMITH
Hello, I am a Licensed Clinical Social Worker in the state of North Carolina. I have experience working with adults, adults with S... More
Therapist
Offers online care for Harbinger, North Carolina
LCSW
Male
Hello, I am a Licensed Clinical Social Worker in the state of North Carolina. I have experience working with adults, adults with SPMI, adolescents, and families seeking suppor... More
Who might be a good fit for Jessie?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Jessie Smith incorporates into his practice. His collaborative and holistic approach emphasizes clients as experts in their own lives, supporting adults and older adults through challenges such as grief, family conflict, and self-esteem using Cognitive Behavioral Therapy. View Profile
Self-help Apps
Harbinger, NC
JEFFREY HELMS
Hello! My name is Jeff Helms. I am a Licensed Clinical Mental Health Counselor based in North Carolina. Additionally, I am a Licen... More
Therapist
Offers online care for Harbinger, North Carolina
LPC|LCMHC
Male
Hello! My name is Jeff Helms. I am a Licensed Clinical Mental Health Counselor based in North Carolina. Additionally, I am a Licensed Professional Counsellor (LPC) in the stat... More
Who might be a good fit for Jeffrey?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Jeffrey Helms. His experience with EMDR and cognitive behavioral techniques offers a thoughtful blend of methods tailored to older adults seeking to manage these concerns. View Profile
Self-help Apps
Harbinger, NC
Tori Sweeting
Tori Sweeting is a Licensed Clinical Social Worker with nineteen (19) years of experience in the field of mental health to include... More
Therapist
Offers online care for Harbinger, North Carolina
Female
Tori Sweeting is a Licensed Clinical Social Worker with nineteen (19) years of experience in the field of mental health to include ten (10) years working with Veterans. She ha... More
Who might be a good fit for Tori?
Clients seeking structured support for managing anxiety, mood disorders, or the challenges that come with life transitions might consider working with Tori Sweeting. Her approach emphasizes building interpersonal and distress tolerance skills, incorporating trauma-informed and dialectical behavior therapy techniques to help individuals reshape unhelpful thought patterns and foster resilience. View Profile
Self-help Apps
Harbinger, NC
GALIA TORRES
Hi there! My name is Galia. I am a psychiatric-mental health nurse practitioner, who likes to provide unrushed, holistic treatment... More
Nurse Practitioner
Offers online care for Harbinger, North Carolina
PMHNP
Female
Hi there! My name is Galia. I am a psychiatric-mental health nurse practitioner, who likes to provide unrushed, holistic treatment. Our sessions will typically last 30 minutes... More
Who might be a good fit for Galia?
Galia Torres offers an approach that may suit individuals focusing on managing complex mood and anxiety symptoms while exploring options beyond medication alone. She integrates solution-focused psychotherapy with medication management and incorporates data-driven tools like genetic and lab testing to tailor care for those seeking a thoughtful, holistic experience. View Profile
Self-help Apps
Harbinger, NC
PAULA PATTERSON
Are you in search of completing your puzzle? The puzzle we call life? Look no further, together we can find the missing piece(s) a... More
Therapist
Offers online care for Harbinger, North Carolina
LCSW
Female
Are you in search of completing your puzzle? The puzzle we call life? Look no further, together we can find the missing piece(s) and bring the function back into the dysfuncti... More
Who might be a good fit for Paula?
Individuals navigating challenges like anxiety, trauma, or relationship difficulties may find support through the approach used by Paula Patterson. Her use of trauma-informed care and acceptance-based therapies offers a compassionate space for young people and adults seeking to build coping skills and healthier connections. View Profile
Self-help Apps
Harbinger, NC
IVENITA HOOPER
Que Sí. Hablamos Español para servirles bien, especialmente en esta epoca de locura ! I’m Bilingual/ Bi-cultural and have over... More
Therapist
Offers online care for Harbinger, North Carolina
LCSW
Female
Que Sí. Hablamos Español para servirles bien, especialmente en esta epoca de locura ! I’m Bilingual/ Bi-cultural and have over 20 years of experience (15+ licensed). Grate... More
Who might be a good fit for Ivenita?
Ivenita Hooper may be a match for those interested in trauma-informed and attachment-based approaches, particularly when facing challenges related to mood disorders, identity, or life transitions. Her bilingual and culturally sensitive practice creates a space that honors diverse backgrounds and supports young people, first responders, and LGBTQ+ clients in building coping skills and resilience. View Profile
Self-help Apps
Harbinger, NC
Kelly Casparius
Kelly Casparius, LCMHC, is a licensed clinical mental health counselor with over 15 years of experience supporting children, adole... More
Therapist
Offers online care for Harbinger, North Carolina
Female
Kelly Casparius, LCMHC, is a licensed clinical mental health counselor with over 15 years of experience supporting children, adolescents, and adults navigating anxiety, depres... More
Who might be a good fit for Kelly?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen emotional regulation, could benefit from Kelly Casparius’s focused therapeutic work. Her warm, collaborative approach integrates cognitive behavioral and trauma-focused techniques, creating a supportive space for clients across various life stages to build insight and practical strategies for healing. View Profile
Self-help Apps
Harbinger, NC
LATONIA CURTISS
​ Do you struggle with feeling bad about yourself, developing and /or maintaining healthy relationships with others? Do you ... More
Therapist
Offers online care for Harbinger, North Carolina
LCMHC|LCSW
Female
​ Do you struggle with feeling bad about yourself, developing and /or maintaining healthy relationships with others? Do you feel down, depressed, feeling you let yoursel... More
Who might be a good fit for Latonia?
People experiencing anxiety, depression, or challenges with self-esteem and looking for a therapist with experience in a person-centered, evidence-based approach might consider Latonia Curtiss’s style of care. She emphasizes meeting clients where they are and collaborates to support healing through a mix of cognitive behavioral, solution-focused, and mindfulness techniques. View Profile
Self-help Apps
Harbinger, NC