Halifax, NC Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Halifax, North Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Halifax, NC
Self-help Apps
ASHLEY MCGUFFEE
Hi. Welcome to my Grow professional profile! Do you ever wonder, "What is going on."? If your inner dialogue is saying, "Yes th... More
Psych Hub Learner
Therapist
Offers online care for Halifax, North Carolina
LPC|LCMHC
Female
Hi. Welcome to my Grow professional profile! Do you ever wonder, "What is going on."? If your inner dialogue is saying, "Yes that's me, exactly, finally somebody who gets i... More
Who might be a good fit for Ashley?
Clients working through challenges such as ADHD, depression, anxiety, or grief, and looking for cognitive behavioral therapy (CBT) support might engage well with Ashley Mcguffee's approach. Her extensive experience and interest in a range of issues, from pregnancy loss to managing burnout, combined with her use of motivational interviewing, can provide a people-friendly and optimistic environment for individuals seeking to improve their overall wellbeing. Her non-judgmental stance, regardless of whether you're an LSU fan or a North Carolina fan, adds a touch of humor and relatability to her practice. View Profile
Self-help Apps
Halifax, NC
KENNETH STEPHENSON
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a cou... More
Psych Hub Learner
Therapist
Offers online care for Halifax, North Carolina
LCMHC
Male
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients fi... More
Who might be a good fit for Kenneth?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Kenneth Stephenson. He integrates approaches like Cognitive Behavioral and Existential therapies with an emphasis on emotional and spiritual balance to help clients develop greater self-awareness and resilience. View Profile
Self-help Apps
Halifax, NC
NANCY SPITZER
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Halifax, North Carolina
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
People seeking clarity around addiction recovery or support navigating relationship challenges may find Nancy Spitzer’s approach fitting. Her experience with a range of addictions and trauma, combined with specialized training in couples therapy, supports clients aiming to address complex issues while fostering personal growth. View Profile
Self-help Apps
Halifax, NC
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Halifax, North Carolina
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Halifax, NC
Jasmine Diaz
My client focus is individual sessions with adolescents and adults who are experiencing grief, depression, anxiety, trauma, mood d... More
Therapist
Offers online care for Halifax, North Carolina
LCSW
Female
My client focus is individual sessions with adolescents and adults who are experiencing grief, depression, anxiety, trauma, mood disorders, personality disorders, difficulty n... More
Self-help Apps
Halifax, NC
Gwendolynne Noonan
Gwendolynne Noonan is a Licensed Clinical Social Worker who specializes in supporting adolescents and adults impacted by complex t... More
Therapist
Offers online care for Halifax, North Carolina
Female
Gwendolynne Noonan is a Licensed Clinical Social Worker who specializes in supporting adolescents and adults impacted by complex trauma, PTSD, depression, anxiety, and suicida... More
Who might be a good fit for Gwendolynne?
Gwendolynne Noonan may support individuals who want to explore healing from trauma through a trauma-informed, evidence-based lens. She integrates mindfulness and cognitive-behavioral strategies in a collaborative and compassionate setting, helping clients build insight and stability while honoring their unique experiences. View Profile
Self-help Apps
Halifax, NC
KALYN GOUDREAU
Welcome! My name is Kalyn and I am a Licensed Marriage and Family Therapist (LMFT) in North Carolina and South Carolina, with a Ma... More
Therapist
Offers online care for Halifax, North Carolina
LMFT
Female
Welcome! My name is Kalyn and I am a Licensed Marriage and Family Therapist (LMFT) in North Carolina and South Carolina, with a Master of Science in Human Development from Vir... More
Self-help Apps
Halifax, NC
FELICIA REID
Hi, I'm Felicia N. Holman-Reid! Thank you for considering sharing your journey with me. Starting counseling can be stressful, but... More
Therapist
Offers online care for Halifax, North Carolina
LCPC|LCMHC
Female
Hi, I'm Felicia N. Holman-Reid! Thank you for considering sharing your journey with me. Starting counseling can be stressful, but hopefully we can start this process together... More
Self-help Apps
Halifax, NC
PATRICIA HERON
I am a dedicated Licensed Clinical Social Worker based in Florida, North Carolina, and Texas. I help individuals, living with ment... More
Therapist
Offers online care for Halifax, North Carolina
LCSW
Female
I am a dedicated Licensed Clinical Social Worker based in Florida, North Carolina, and Texas. I help individuals, living with mental health challenges such as anxiety, and lif... More
Who might be a good fit for Patricia?
Those managing concerns related to anxiety or life transitions may appreciate the methods Patricia Heron incorporates into her practice. She blends evidence-based approaches like CBT and mindfulness to foster resilience and support meaningful personal growth. View Profile
Self-help Apps
Halifax, NC
GARLAND NICHOLS
Hello! My name is Garland Nichols and I am a Clinical Social Worker licensed in Washington, DC and North Carolina. My journey bega... More
Therapist
Offers online care for Halifax, North Carolina
LCSW|LICSW
Male
Hello! My name is Garland Nichols and I am a Clinical Social Worker licensed in Washington, DC and North Carolina. My journey began as a Foster Care Social Worker, where I use... More
Who might be a good fit for Garland?
Clients in need of guidance around emotional challenges such as anxiety, depression, or grief could benefit from Garland Nichols’ approach. Drawing on his background in family rehabilitation and strength-based methods, he focuses on empowering clients to build resilience and find practical solutions. View Profile
Self-help Apps
Halifax, NC
Patrick Barrett
Patrick Barrett is a Licensed Professional Counselor (LPC) with a Master’s degree in Professional Counseling from Liberty Univer... More
Therapist
Offers online care for Halifax, North Carolina
Male
Patrick Barrett is a Licensed Professional Counselor (LPC) with a Master’s degree in Professional Counseling from Liberty University, earned in 2011. With over 12 years of e... More
Who might be a good fit for Patrick?
People experiencing anxiety, addiction, or depression, or those wanting to strengthen their self-esteem, could benefit from Patrick Barrett’s focused therapeutic work. His person-centered approach, blending Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Solution-Focused Therapy, supports clients in building on their strengths within a collaborative and empowering environment. View Profile
Self-help Apps
Halifax, NC
CLOIE SCHESSL
To feel fulfilled and truly happy in life, we need to take care of ourselves from the inside out, and this is what I help my clien... More
Therapist
Offers online care for Halifax, North Carolina
LCSW
Female
To feel fulfilled and truly happy in life, we need to take care of ourselves from the inside out, and this is what I help my clients do in their therapy sessions. I am passion... More
Self-help Apps
Halifax, NC
JAMES FALDUTI
I have over 40 years experience counseling others, first as a pastoral minister and then as a psychotherapist since 2001. I ear... More
Therapist
Offers online care for Halifax, North Carolina
LCSW
Male
I have over 40 years experience counseling others, first as a pastoral minister and then as a psychotherapist since 2001. I earned my Masters in Divinity from the Washingto... More
Who might be a good fit for James?
Clients in need of guidance around managing anxiety, grief, or relationship concerns could benefit from James Falduti’s approach. Drawing on his extensive background in pastoral care and integrative psychotherapy, he offers support that respects both emotional and spiritual dimensions across different life stages. View Profile
Self-help Apps
Halifax, NC
ZELMA HIGGS
Imagine life is like a journey completely in your control but you feel stuck. Choices you make dictate life’s obstacles and they... More
Therapist
Offers online care for Halifax, North Carolina
LPC|LCMHC
Female
Imagine life is like a journey completely in your control but you feel stuck. Choices you make dictate life’s obstacles and they can be tricky. Life’s journey comes with n... More
Self-help Apps
Halifax, NC
Kelli Dumas
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s cha... More
Therapist
Offers online care for Halifax, North Carolina
Female
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s challenges and rediscover their inner strength. ... More
Self-help Apps
Halifax, NC
ASHLEY RAMSEY
Welcome! I’m so glad you’re here. I know how difficult it can be to take that first step in seeking support, and I want to tru... More
Therapist
Offers online care for Halifax, North Carolina
LCSW
Female
Welcome! I’m so glad you’re here. I know how difficult it can be to take that first step in seeking support, and I want to truly honor you for getting to this point. It ta... More
Who might be a good fit for Ashley?
Individuals or couples navigating life transitions, anxiety, or depression may find alignment with the strategies and frameworks utilized by Ashley Ramsey, where applicable. Given her experience working with children, adolescents, and young adults, Ashley's approach might resonate particularly well with these age groups, especially those grappling with issues such as childhood trauma, ADHD, or eating disorders. Her usage of Cognitive Behavioral Therapy and Trauma-Informed Care could offer a structured path towards healing and self-empowerment. View Profile
Self-help Apps
Halifax, NC
SUSAN ENNIS
Hello, and thank you for taking the first step in your journey to a better you! I’m a Licensed Clinical Social Worker and Licens... More
Therapist
Offers online care for Halifax, North Carolina
LCSW
Female
Hello, and thank you for taking the first step in your journey to a better you! I’m a Licensed Clinical Social Worker and Licensed Substance Abuse Counselor. My career spans... More
Self-help Apps
Halifax, NC
BRANDON LOWE
My name is Dr. Brandon Lowe and I'm a licensed mental health and addictions therapist. I have a doctoral degree (2024) in Christi... More
Therapist
Offers online care for Halifax, North Carolina
LCMHC
Male
My name is Dr. Brandon Lowe and I'm a licensed mental health and addictions therapist. I have a doctoral degree (2024) in Christian counseling and a master's degree in Rehabi... More
Self-help Apps
Halifax, NC
Elizabeth Webb
I'm Elizabeth! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experi... More
Therapist
Offers online care for Halifax, North Carolina
Female
I'm Elizabeth! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experiences teach things about the world that may n... More
Self-help Apps
Halifax, NC