Grifton, NC Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Grifton, North Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Grifton, NC
Self-help Apps
KENNETH STEPHENSON
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a cou... More
Psych Hub Learner
Therapist
Offers online care for Grifton, North Carolina
LCMHC
Male
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients fi... More
Who might be a good fit for Kenneth?
Kenneth Stephenson may align well with adults who are working through issues such as anxiety, life transitions, or family conflict. He integrates approaches like Cognitive Behavioral Therapy and existential perspectives to help clients achieve greater emotional and spiritual balance, fostering increased self-esteem and well-being. View Profile
Self-help Apps
Grifton, NC
ASHLEY MCGUFFEE
I have over 26 years of clinical experience working with diverse classifications of diagnoses, ethnicity, ages, and cultural back... More
Psych Hub Learner
Therapist
Offers online care for Grifton, North Carolina
LPC|LCMHC
Female
I have over 26 years of clinical experience working with diverse classifications of diagnoses, ethnicity, ages, and cultural backgrounds. The most frequent symptoms I can he... More
Who might be a good fit for Ashley?
Ashley Mcguffee may support individuals who want to explore grief and emotional healing through a CBT- and motivational interviewing-informed lens. Her compassionate approach is tailored to those managing challenges such as ADHD, anxiety, and mood disorders, creating a safe space to work through difficult feelings and build coping skills. View Profile
Self-help Apps
Grifton, NC
Zacc Adams
Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina. Zacc graduated from the University o... More
Therapist
Offers online care for Grifton, North Carolina
LCPC|LPC
Male
Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina. Zacc graduated from the University of North Carolina at Pembroke with his masters... More
Who might be a good fit for Zacc?
Zacc Adams may be a match for those interested in an integrative therapeutic approach, particularly when facing challenges related to addiction or self-esteem. He works with a range of clients, including adolescents and adults, offering a warm, supportive environment to foster personal growth and empowerment. View Profile
Self-help Apps
Grifton, NC
Abbey Knox
Hi and welcome, let me share a bit of my philosophy with you… After several different career choices, true to the vocational mod... More
Therapist
Offers online care for Grifton, North Carolina
Female
Hi and welcome, let me share a bit of my philosophy with you… After several different career choices, true to the vocational model, at thirty-something I discovered the fiel... More
Who might be a good fit for Abbey?
Those coping with anxiety or pursuing personal growth in self-acceptance may find Abbey Knox’s approach to be well-aligned. She integrates a variety of therapeutic methods with a compassionate, humanistic perspective that honors each person’s unique journey toward living a joyful and authentic life. View Profile
Self-help Apps
Grifton, NC
Beth Ward
Adults/Older Teens/Veterans/ Couples/Stressful Transitions/Trauma/Aging Gracefully/Depression/Anxiety/Chronic Pain/Grief Beth Barr... More
Therapist
Offers online care for Grifton, North Carolina
Female
Adults/Older Teens/Veterans/ Couples/Stressful Transitions/Trauma/Aging Gracefully/Depression/Anxiety/Chronic Pain/Grief Beth Barrineau Ward MSW ACSW LCSW Beth Ward has 30 yea... More
Who might be a good fit for Beth?
Individuals focused on improving emotional resilience while managing the impact of trauma or chronic pain may find support in Beth Ward’s work. She integrates evidence-based therapies with a collaborative approach that honors each client’s expertise in their own life, fostering safety and trust as foundational steps toward healing. View Profile
Self-help Apps
Grifton, NC
TIFFANY SUMMERS
Hello, I'm a Licensed Clinical Social Worker who is patient, attentive, and empathic to my clients. I have over 10 years of exp... More
Therapist
Offers online care for Grifton, North Carolina
LCSW
Female
Hello, I'm a Licensed Clinical Social Worker who is patient, attentive, and empathic to my clients. I have over 10 years of experience working within the senior and adult m... More
Who might be a good fit for Tiffany?
Individuals managing concerns related to anxiety, grief, or life transitions may appreciate the methods Tiffany Summers incorporates into her practice. She creates a compassionate space that honors the experiences of adults, seniors, and caregivers, drawing on approaches like Acceptance and Commitment Therapy and Solution Focused Brief Therapy to support clients’ unique journeys. View Profile
Self-help Apps
Grifton, NC
CARRIE CARTER
Hello, I'm Carrie, an LCSW therapist based in North Carolina. I received my Bachelors from Winston Salem State University and my M... More
Therapist
Offers online care for Grifton, North Carolina
LCSW
Female
Hello, I'm Carrie, an LCSW therapist based in North Carolina. I received my Bachelors from Winston Salem State University and my Master's from the University of North Carolina... More
Who might be a good fit for Carrie?
People seeking clarity around managing depression or support navigating life transitions may find Carrie Carter’s approach fitting. Her use of evidence-based methods like CBT and DBT offers focused strategies that can help individuals across a wide age range work toward their personal goals. View Profile
Self-help Apps
Grifton, NC
IESHA BELL
My name is Iesha Bell. I am a Licensed Clinical Social Worker. and a Licensed Independent Social Worker- CP. I have 13 years of p... More
Therapist
Offers online care for Grifton, North Carolina
LISW-CP|LCSW
Female
My name is Iesha Bell. I am a Licensed Clinical Social Worker. and a Licensed Independent Social Worker- CP. I have 13 years of professional work experience. I have experienc... More
Who might be a good fit for Iesha?
Iesha Bell may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges such as anxiety, depression, or family conflicts. Her compassionate approach supports individuals across different ages, emphasizing empathy and motivation to help build coping skills and improve self-esteem. View Profile
Self-help Apps
Grifton, NC
ROBERT WORLEY
Hello, I'm a MSW, LCSW, LCAS-A in the great state of North Carolina with 6 years of professional work experience working as a Psyc... More
Therapist
Offers online care for Grifton, North Carolina
LCSW
Male
Hello, I'm a MSW, LCSW, LCAS-A in the great state of North Carolina with 6 years of professional work experience working as a Psychotherapist on an assertive community treatme... More
Who might be a good fit for Robert?
Individuals managing concerns related to anxiety, depression, or anger may appreciate the methods Robert Worley incorporates into his practice. His use of evidence-based approaches like CBT and motivational interviewing, along with a focus on personalized care plans, supports clients in developing coping skills and working toward meaningful goals. View Profile
Self-help Apps
Grifton, NC
KAREN PATTERSON
I am Karen Patterson, a licensed Clinical Social Worker in North Carolina with 21 years of Clinical experience. I believe that you... More
Therapist
Offers online care for Grifton, North Carolina
LCSW
Female
I am Karen Patterson, a licensed Clinical Social Worker in North Carolina with 21 years of Clinical experience. I believe that you are the expert on your story and that you ha... More
Who might be a good fit for Karen?
Those coping with depression or pursuing personal growth in coping skills may find Karen Patterson’s approach to be well-aligned. She creates a supportive, empathetic space that encourages clients to explore their emotions and develop practical strategies tailored to their unique experiences. View Profile
Self-help Apps
Grifton, NC
LAUREN GRANTHAM
I am a Licensed Clinical Mental Health Counselor (LCMHC) who currently resides in North Carolina. I received my degree online Cape... More
Therapist
Offers online care for Grifton, North Carolina
LCMHC
Female
I am a Licensed Clinical Mental Health Counselor (LCMHC) who currently resides in North Carolina. I received my degree online Capella University. I have been practicing for 1... More
Who might be a good fit for Lauren?
Lauren Grantham may work particularly well with those looking to build skills around managing anxiety, depression, or relationship challenges. She integrates a strength-based and solution-focused approach that honors the connection between mind, body, and spirit, supporting clients in a holistic way. View Profile
Self-help Apps
Grifton, NC
BRIANNA WILEY
If you’re looking for someone who will sit back while you unravel your life's chaos alone, I’m not your person. But if you wan... More
Therapist
Offers online care for Grifton, North Carolina
LCSW
Female
If you’re looking for someone who will sit back while you unravel your life's chaos alone, I’m not your person. But if you want someone who gently calls you out, celebrate... More
Who might be a good fit for Brianna?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Brianna Wiley’s work. She offers a collaborative, no-nonsense approach using Cognitive Behavioral Therapy and Solution-Focused techniques, creating an affirming space especially welcoming to LGBTQIA2+ clients. View Profile
Self-help Apps
Grifton, NC
MISTY BROWN PEARSON
As a Therapist/Life Coach and owner of Journeys of Life Therapeutic Resources, I'm passionate about helping individuals transition... More
Therapist
Offers online care for Grifton, North Carolina
LCMHC|LPC
Female
As a Therapist/Life Coach and owner of Journeys of Life Therapeutic Resources, I'm passionate about helping individuals transition into their best selves. I approach my work a... More
Who might be a good fit for Misty?
Individuals focused on improving self-esteem while managing anxiety or life transitions may find support in Misty Brown Pearson’s work. She offers a personalized, holistic approach that integrates mindfulness and trauma-informed care to help clients tap into their inner strengths and navigate change with confidence. View Profile
Self-help Apps
Grifton, NC
DOROTHY MCKNIGHT
I’m pleased to share that I am now offering in-person sessions.... I’m a therapist passionate about supporting people through... More
Therapist
Offers online care for Grifton, North Carolina
LCSW
Female
I’m pleased to share that I am now offering in-person sessions.... I’m a therapist passionate about supporting people through both emotional struggles and the real-life c... More
Who might be a good fit for Dorothy?
Dorothy Mcknight may support individuals who want to explore healing through a cognitive-behavioral and faith-informed lens. Her compassionate, practical approach is designed to help older adults facing challenges such as anxiety, grief, or life transitions feel more understood and equipped to move forward. View Profile
Self-help Apps
Grifton, NC
Dawn Swantko
Hi, my name is Dawn! I hold a Masters in Clinical Mental Health Counseling with a concentration in Substance Abuse and Addictions.... More
Therapist
Offers online care for Grifton, North Carolina
Female
Hi, my name is Dawn! I hold a Masters in Clinical Mental Health Counseling with a concentration in Substance Abuse and Addictions. It is my belief that to grow we must feel co... More
Who might be a good fit for Dawn?
Dawn Swantko may align well with adults who are working through challenges such as substance use, anxiety, or life transitions. She integrates a flexible, client-centered approach that incorporates psychodynamic therapy alongside mindfulness and cognitive-behavioral techniques, supporting growth through understanding and tailored goal-setting. View Profile
Self-help Apps
Grifton, NC
Rebecca Shaughnessy
Rebecca is a licensed counselor in Alabama and Virginia with telehealth privileges in Kentucky, Florida, South Carolina, and Vermo... More
Therapist
Offers online care for Grifton, North Carolina
Female
Rebecca is a licensed counselor in Alabama and Virginia with telehealth privileges in Kentucky, Florida, South Carolina, and Vermont. She is a National Certified Counselor (NC... More
Who might be a good fit for Rebecca?
Rebecca Shaughnessy may align well with adults who are working through issues such as anxiety, mood disorders, or life transitions. She integrates a client-centered approach with a focus on the mind/body connection, offering a supportive space to explore personal strengths and promote overall wellness. View Profile
Self-help Apps
Grifton, NC
JASON ROBERTSON
I am an Licensed Clinical Social Worker with 10 years experience who specializes in treating mental health conditions, trauma and ... More
Therapist
Offers online care for Grifton, North Carolina
LCSW
Male
I am an Licensed Clinical Social Worker with 10 years experience who specializes in treating mental health conditions, trauma and emotional difficulties. I help people manage ... More
Who might be a good fit for Jason?
People seeking clarity around managing anxiety, trauma, or stress during adolescence or young adulthood may find Jason Robertson’s approach fitting. His use of evidence-based methods like CBT, DBT, and EMDR supports clients in setting practical goals and building toward meaningful progress. View Profile
Self-help Apps
Grifton, NC
KESHA SPAULDING
Hi! I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental h... More
Nurse Practitioner
Offers online care for Grifton, North Carolina
PMHNP
Female
Hi! I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental health concerns including depression, anxiety,... More
Who might be a good fit for Kesha?
People seeking clarity around mood disorders or support navigating transitions in young and middle adulthood may find Kesha Spaulding’s approach fitting. She integrates medication management with cognitive-behavioral and faith-based therapies, offering a compassionate, culturally sensitive space tailored to diverse mental health needs. View Profile
Self-help Apps
Grifton, NC
JOANNA OSMOND
Welcome! I am a depth-psychology and somatic-focused therapist with over 26 years of expertise practicing, teaching, and supervisi... More
Therapist
Offers online care for Grifton, North Carolina
LCSW
Female
Welcome! I am a depth-psychology and somatic-focused therapist with over 26 years of expertise practicing, teaching, and supervising others in the field. I work with women of ... More
Who might be a good fit for Joanna?
Clients facing concerns such as trauma, anxiety, or depression may connect with the techniques and structure offered by Joanna Osmond. Her somatic and depth-psychology-informed approach, combined with tools like EMDR and mindfulness, supports women in developing emotional awareness and healing through integration and practical strategies. View Profile
Self-help Apps
Grifton, NC