Greensboro, NC Cognitive Behavioral Therapy (CBT) Therapists

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Cognitive Behavioral Therapy (CBT)
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Greensboro, North Carolina
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Greensboro, NC
Cognitive Behavioral Therapy (CBT)
BRENDA Knox
Hello, I'm Brenda, and I'm here to help you navigate life's challenges with a compassionate and solution-focused approach. With a ... More
Therapist
Offers online care for Greensboro, North Carolina
LCSW
Female
Hello, I'm Brenda, and I'm here to help you navigate life's challenges with a compassionate and solution-focused approach. With a Master's in Social Work (MSW) and as a Licens... More
Who might be a good fit for Brenda?
Clients in need of guidance around emotional challenges such as addiction, anger, or anxiety could benefit from Brenda Knox’s approach. She integrates mindfulness, cognitive behavioral techniques, and attachment-based methods to create a supportive, engaging environment tailored to adults navigating life transitions and stress. View Profile
Greensboro, NC
Cognitive Behavioral Therapy (CBT)
Irma Quinn
Irma Quinn is a North Carolina Licensed Clinical Mental Health Counselor (LCMHC). She has been a Military and Family Life Counselo... More
Therapist
Offers online care for Greensboro, North Carolina
Female
Irma Quinn is a North Carolina Licensed Clinical Mental Health Counselor (LCMHC). She has been a Military and Family Life Counselor servicing members of the United States mili... More
Who might be a good fit for Irma?
Clients in need of guidance around managing anxiety, addiction, or ADHD could benefit from Irma Quinn’s approach. Drawing on her extensive experience with military members and their families, she integrates Cognitive Behavioral Therapy, mindfulness, and positive psychology to support shifts in thinking and behavior. View Profile
Greensboro, NC
Cognitive Behavioral Therapy (CBT)
Fetima Wellington
Fetima Wellington brings empathy and compassion to her practice. Specializing in a wide range of mental health issues, including, ... More
Therapist
Offers online care for Greensboro, North Carolina
Female
Fetima Wellington brings empathy and compassion to her practice. Specializing in a wide range of mental health issues, including, anxiety, depression, mood disorders, trauma, ... More
Who might be a good fit for Fetima?
Clients facing concerns such as anxiety, depression, or relationship challenges may connect with the techniques and structure offered by Fetima Wellington. Her person-centered approach, combined with a blend of therapeutic methods like Cognitive Behavioral Therapy and Mindfulness practices, supports individuals seeking a compassionate and flexible path toward healing and balance. View Profile
Greensboro, NC
Cognitive Behavioral Therapy (CBT)
LINDSAY HICKS
Hi, I'm Lindsay. I have been working as a therapist for over 10 years, but when I take my therapist hat off, I am a daughter, a s... More
Therapist
Offers online care for Greensboro, North Carolina
LCMHC
Female
Hi, I'm Lindsay. I have been working as a therapist for over 10 years, but when I take my therapist hat off, I am a daughter, a sister, a friend, an aunt, and a momma to fur ... More
Who might be a good fit for Lindsay?
Those managing concerns related to anxiety, trauma, or life transitions may appreciate the methods Lindsay Hicks incorporates into her practice. Her use of attachment-based approaches alongside EMDR and cognitive behavioral techniques creates a supportive space for adults navigating complex emotional and mental health challenges. View Profile
Greensboro, NC
Cognitive Behavioral Therapy (CBT)
DAUNE RODMAN
Hello! I am a Licensed Clinical Social Worker. I received my undergraduate degree from Cornell University and my Masters of Soci... More
Therapist
Offers online care for Greensboro, North Carolina
LISW-CP|LCSW
Female
Hello! I am a Licensed Clinical Social Worker. I received my undergraduate degree from Cornell University and my Masters of Social Work from the State University of New York... More
Who might be a good fit for Daune?
Daune Rodman may support individuals who want to explore healing and resilience through an ACT- and CBT-informed lens. She incorporates compassionate strategies that can help those managing anxiety, grief, or life transitions find practical tools for coping and personal growth. View Profile
Greensboro, NC
Cognitive Behavioral Therapy (CBT)
Moradeke Ojo
Moradeke Ojo is a Doctor of Nursing Practice (DNP) and a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) d... More
Nurse Practitioner
Offers online care for Greensboro, North Carolina
APRN/NP
Female
Moradeke Ojo is a Doctor of Nursing Practice (DNP) and a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) dedicated to improving mental health outcomes ... More
Who might be a good fit for Moradeke?
Individuals managing concerns related to anxiety, depression, or bipolar disorder may appreciate the methods Moradeke Ojo incorporates into her practice. She blends evidence-based psychiatric care with a holistic, patient-centered approach that supports clients across various ages and life stages. View Profile
Greensboro, NC
Cognitive Behavioral Therapy (CBT)
HATTIE WILLIAMS
I am a Licensed Clinical Mental Health Counselor based in North Carolina. My experience comes from providing direct mental healt... More
Therapist
Offers online care for Greensboro, North Carolina
LCMHC
Female
I am a Licensed Clinical Mental Health Counselor based in North Carolina. My experience comes from providing direct mental health care in various settings and providing grie... More
Who might be a good fit for Hattie?
Clients facing concerns such as anxiety, grief, or anger management may connect with the techniques and structure offered by Hattie Williams. She brings a compassionate, patient-centered approach that honors each person’s unique journey, incorporating Cognitive Behavioral Therapy to support adults seeking growth and healing at their own pace. View Profile
Greensboro, NC
Cognitive Behavioral Therapy (CBT)
KUMALO BOGAN
Hi, I’m Kumalo—a Licensed Clinical Social Worker (LCSW), behavioral health leader, and Army veteran with more than 20 years of... More
Therapist
Offers online care for Greensboro, North Carolina
LCSW
Male
Hi, I’m Kumalo—a Licensed Clinical Social Worker (LCSW), behavioral health leader, and Army veteran with more than 20 years of experience helping individuals overcome chal... More
Who might be a good fit for Kumalo?
Kumalo Bogan may work particularly well with those looking to build skills around managing stress, trauma, and emotional regulation. His structured, compassionate approach integrates evidence-based therapies like CBT and EMDR, especially supporting adults coping with the lasting impacts of military service, high-pressure roles, or significant life transitions. View Profile
Greensboro, NC
Cognitive Behavioral Therapy (CBT)
JANICE FRUM
Fully licensed and accepting new clients in NC, WI, and IA. LGBTQ-friendly therapist. Do you want to neutralize effects of emotio... More
Therapist
Offers online care for Greensboro, North Carolina
LCMHC|LMHC|LPC
Female
Fully licensed and accepting new clients in NC, WI, and IA. LGBTQ-friendly therapist. Do you want to neutralize effects of emotional trauma/pain without having to relive it? ... More
Who might be a good fit for Janice?
Individuals or couples navigating trauma, anxiety, or significant life transitions may find alignment with the strategies and frameworks utilized by Janice Frum, where applicable. Her person-centered and creative approach, incorporating Internal Family Systems alongside mindfulness and cognitive-behavioral techniques, supports healing without the need to relive painful experiences. View Profile
Greensboro, NC
Cognitive Behavioral Therapy (CBT)
PATRICIA GREER
Feeling stressed, anxious, confused, bored, lonely, sad or down? Struggling with an addiction or past/current traumas? Over the ye... More
Therapist
Offers online care for Greensboro, North Carolina
LCSW
Female
Feeling stressed, anxious, confused, bored, lonely, sad or down? Struggling with an addiction or past/current traumas? Over the years I have helped many people work through th... More
Who might be a good fit for Patricia?
Patricia Greer may support individuals who want to explore healing from co-occurring mental health and substance use challenges through a trauma-informed care lens. Her approach integrates cognitive behavioral therapy and motivational interviewing, with sensitivity to clients’ spiritual values and relationship dynamics. View Profile
Greensboro, NC
Cognitive Behavioral Therapy (CBT)
ZOLA ROLENDANIELS
Hi, I'm a Licensed Clinical Mental Health Clinician. I am a mental health and substance abuse therapist licensed in North Carolina... More
Therapist
Offers online care for Greensboro, North Carolina
LCMHC
Female
Hi, I'm a Licensed Clinical Mental Health Clinician. I am a mental health and substance abuse therapist licensed in North Carolina with over 15 years experience working in the... More
Who might be a good fit for Zola?
Those coping with addiction or pursuing personal growth in managing mood disorders may find Zola Rolendaniels’ approach to be well-aligned. Her use of Cognitive Behavioral Therapy, combined with extensive experience across age groups from children to young adults, supports clients working through depression, anxiety, and related challenges. View Profile
Greensboro, NC
Cognitive Behavioral Therapy (CBT)
TANJALESA COOK
Dr. Cook specializes in Cognitive Behavioral Therapy (CBT) and trauma-focused care for individuals, couples, and families. She is ... More
Therapist
Offers online care for Greensboro, North Carolina
LCSW
Female
Dr. Cook specializes in Cognitive Behavioral Therapy (CBT) and trauma-focused care for individuals, couples, and families. She is an experienced child and family therapist wit... More
Who might be a good fit for Tanjalesa?
People experiencing trauma and looking for a therapist with experience in trauma-focused cognitive behavioral therapy might consider Tanjalesa Cook’s style of care. Her strengths-based, solution-focused approach supports children, adolescents, and adults working through depression, anxiety, and behavioral challenges within family or individual settings. View Profile
Greensboro, NC
Cognitive Behavioral Therapy (CBT)
TONYA BUNCH
Hi there, I'm Tonya Bunch. I am a Licensed Clinical Social Worker with 11 years experience serving the community. I help individua... More
Therapist
Offers online care for Greensboro, North Carolina
LCSW
Female
Hi there, I'm Tonya Bunch. I am a Licensed Clinical Social Worker with 11 years experience serving the community. I help individuals with anxiety, depression, and PTSD to mana... More
Who might be a good fit for Tonya?
Clients facing concerns such as anxiety, trauma, or burnout may connect with the techniques and structure offered by Tonya Bunch. Her person-centered, strength-based approach integrates mindfulness and evidence-based therapies to help individuals build coping skills and find balance across mind, body, and spirit. View Profile
Greensboro, NC
Cognitive Behavioral Therapy (CBT)
JADA ALBRIGHT
I’m a licensed therapist who is passionate about helping adults navigate anxiety, depression, relationship challenges, and major... More
Therapist
Offers online care for Greensboro, North Carolina
LMHC|LPC|LCMHC
Female
I’m a licensed therapist who is passionate about helping adults navigate anxiety, depression, relationship challenges, and major life transitions. I value authenticity, emot... More
Who might be a good fit for Jada?
Jada Albright may be well-suited to individuals who value cognitive behavioral therapy in managing anxiety, depression, and life transitions. She offers support that emphasizes building resilience and clarity during times of change, making space for clients to explore their experiences with warmth and understanding. View Profile
Greensboro, NC
Cognitive Behavioral Therapy (CBT)
Mildred Harris
I have always found a rich inner life to be a powerful asset. As a highly motivated and experienced mental health professional wit... More
Therapist
Offers online care for Greensboro, North Carolina
LCSW
Female
I have always found a rich inner life to be a powerful asset. As a highly motivated and experienced mental health professional with a strong foundation in clinical social work... More
Who might be a good fit for Mildred?
People seeking clarity around emotional and spiritual well-being or support navigating life transitions may find Mildred Harris’s approach fitting. She integrates holistic therapy techniques that honor emotional, spiritual, and cultural dimensions to help clients build resilience and self-advocacy. View Profile
Greensboro, NC
Cognitive Behavioral Therapy (CBT)
Stacey Damkohler
Stacey Damkohler is a Licensed Clinical Mental Health Counselor in North Carolina and a Licensed Professional Counselor in New Jer... More
Therapist
Offers online care for Greensboro, North Carolina
Female
Stacey Damkohler is a Licensed Clinical Mental Health Counselor in North Carolina and a Licensed Professional Counselor in New Jersey, with over 15 years of experience support... More
Who might be a good fit for Stacey?
Stacey Damkohler may be a match for those interested in trauma-informed, strength-based therapy, particularly when facing anxiety, life transitions, or emotional overwhelm. Her collaborative and compassionate approach integrates cognitive-behavioral techniques with sensitivity to spiritual values, offering a supportive space for teens, college students, and adult women to build resilience and emotional clarity. View Profile
Greensboro, NC
Cognitive Behavioral Therapy (CBT)
TAMMY LOCASCIO
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina. I received my Masters from the East Carolina University ... More
Therapist
Offers online care for Greensboro, North Carolina
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina. I received my Masters from the East Carolina University and have been practicing for 15 years. I help... More
Who might be a good fit for Tammy?
Clients facing concerns such as depression, substance misuse, or low self-worth may connect with the techniques and structure offered by Tammy Locascio. Her approach integrates person-centered and cognitive-behavioral therapies with faith-based values, supporting individuals who wish to include spirituality in their healing journey while developing practical skills for lasting change. View Profile
Greensboro, NC
Cognitive Behavioral Therapy (CBT)
Juwairiah AbdusSaboor
Hello, I am Juwairiah Abdus-Saboor. I'm excited to meet you and work with you on your therapy goals. My ideal client is a person... More
Therapist
Offers online care for Greensboro, North Carolina
LCSW
Other
Hello, I am Juwairiah Abdus-Saboor. I'm excited to meet you and work with you on your therapy goals. My ideal client is a person who is searching for balance, peace, and con... More
Who might be a good fit for Juwairiah?
Juwairiah Abdus-saboor may support individuals who want to explore personal growth and coping skills through a cognitive-behavioral therapy-informed lens. Her approach emphasizes recognizing strengths and working toward greater peace and fulfillment, particularly for those experiencing life transitions or focusing on women’s mental health. View Profile
Greensboro, NC
Cognitive Behavioral Therapy (CBT)
NINA DAVIS
I’m a board-certified psychiatric nurse practitioner and U.S. Army veteran passionate about helping clients overcome anxiety, de... More
Nurse Practitioner
Offers online care for Greensboro, North Carolina
PMHNP
Female
I’m a board-certified psychiatric nurse practitioner and U.S. Army veteran passionate about helping clients overcome anxiety, depression, ADHD, trauma, and burnout. My appro... More
Who might be a good fit for Nina?
Nina Davis may support individuals who want to explore healing from trauma and mental health concerns through a trauma-informed and faith-integrated lens. Her combined approach of medication management and evidence-based therapies is designed to help clients, including veterans and older adults, find balance and renewed purpose in their daily lives. View Profile
Greensboro, NC
Cognitive Behavioral Therapy (CBT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Greensboro, North Carolina

Greensboro, North Carolina is a vibrant city known for its rich culture and population of over 290,000 residents. Nestled among notable landmarks like the Greensboro Science Center and the International Civil Rights Center & Museum, it offers a diverse and inclusive community.

Key Mental-Health Concerns for Greensboro Residents

Common mental health conditions in Greensboro include anxiety, depression, and substance abuse. According to the CDC, mental health concerns in North Carolina are on par with national averages.

Access to Care & Providers in Greensboro

Residents seeking therapy in Greensboro, North Carolina have access to both public and private mental health services. Local crisis lines, community organizations, and innovative initiatives like the Guilford County's Integrated Care initiative provide comprehensive support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Greensboro.
  • Providers also specialize in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique offerings include e-therapy, bilingual care, and dedicated support for veterans and active military personnel.

Local Policies & Stressors

Cost-of-living in Greensboro is lower than the national average, but some residents face pressures from industries like manufacturing and education. The city's large student population and increasing remote-work trends also contribute to unique mental health considerations.

Take the Next Step

Start your journey towards healthier mental well-being today. Find a licensed therapist in Greensboro, North Carolina that can provide the support and care you need.