Therapist in Greensboro, NC - Punjabi

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Punjabi
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Greensboro, North Carolina
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Greensboro, NC
Punjabi
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Greensboro, North Carolina
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Punjabi
Greensboro, NC
Wesley Knepper
With 16 years of experience in helping individuals navigate the challenges of depression, anxiety, and other mood disorders, I am ... More
Therapist
Offers online care for Greensboro, North Carolina
Male
With 16 years of experience in helping individuals navigate the challenges of depression, anxiety, and other mood disorders, I am deeply passionate about guiding my clients to... More
Who might be a good fit for Wesley?
Wesley Knepper may be a match for those interested in Cognitive Behavioral Therapy and mindfulness practices, particularly when facing challenges like depression, anxiety, or mood disorders. He emphasizes a collaborative approach that integrates tailored strategies to help clients build awareness, manage stress, and foster lasting personal growth. View Profile
Punjabi
Greensboro, NC
Isis ReddickUmoja
Isis has over 25 years of counseling experience. She is trained in Eye Movement Desensitization Reprocessing (EMDR) therapy which ... More
Therapist
Offers online care for Greensboro, North Carolina
Female
Isis has over 25 years of counseling experience. She is trained in Eye Movement Desensitization Reprocessing (EMDR) therapy which is a specialized therapy used to treat childh... More
Who might be a good fit for Isis?
Isis Reddickumoja may be well-suited to individuals who value trauma-informed and emotion regulation support in managing anxiety, depression, or addiction. Her use of EMDR and DBT techniques, along with a commitment to serving diverse and underserved communities, shapes a compassionate and inclusive therapeutic environment. View Profile
Punjabi
Greensboro, NC
MARGARET KAPLAN
Are you seeking medication management for ADHD, anxiety, depression, or substance misuse? As a Psychiatric Mental Health Nurse Pra... More
Nurse Practitioner
Offers online care for Greensboro, North Carolina
PMHNP
Female
Are you seeking medication management for ADHD, anxiety, depression, or substance misuse? As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I specialize in providing ... More
Who might be a good fit for Margaret?
Clients in need of guidance around managing ADHD, anxiety, or depression could benefit from Margaret Kaplan’s approach. Her use of brief solution-focused therapy combined with personalized medication management supports a collaborative and empowering path toward mental wellness. View Profile
Punjabi
Greensboro, NC
Nancy Spitzer
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Greensboro, North Carolina
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Punjabi
Greensboro, NC
Dawn Hylton
Dawn Hylton, LCSW, is a licensed clinical social worker and psychotherapist with extensive experience supporting children, adults,... More
Therapist
Offers online care for Greensboro, North Carolina
Female
Dawn Hylton, LCSW, is a licensed clinical social worker and psychotherapist with extensive experience supporting children, adults, and families through life’s challenges. Wi... More
Who might be a good fit for Dawn?
Dawn Hylton offers an approach that may suit individuals focusing on improving coping skills and managing family or peer relationship challenges. Her use of attachment-based methods and child-parent psychotherapy reflects a sensitivity to the needs of children, adolescents, and their families navigating complex emotional and developmental concerns. View Profile
Punjabi
Greensboro, NC
SAUNDRA CASEY
I have been practicing Pastoral Care & Counseling for over 20 years. I am a board-certified chaplain and spiritually integrated ps... More
Therapist
Offers online care for Greensboro, North Carolina
LCMHC|LPC
Female
I have been practicing Pastoral Care & Counseling for over 20 years. I am a board-certified chaplain and spiritually integrated psychotherapist through the Association Clinica... More
Who might be a good fit for Saundra?
Saundra Casey may support individuals who want to explore spirituality and healing through a faith-based therapy-informed lens. She works with clients facing challenges such as grief, family conflict, and chronic illness, offering a compassionate approach that integrates spiritual care with mental health support. View Profile
Punjabi
Greensboro, NC
KUMALO BOGAN
Hi, I’m Kumalo—a Licensed Clinical Social Worker (LCSW), behavioral health leader, and Army veteran with more than 20 years of... More
Therapist
Offers online care for Greensboro, North Carolina
LCSW
Male
Hi, I’m Kumalo—a Licensed Clinical Social Worker (LCSW), behavioral health leader, and Army veteran with more than 20 years of experience helping individuals overcome chal... More
Who might be a good fit for Kumalo?
Kumalo Bogan may work particularly well with those looking to build skills around managing stress, trauma, and emotional regulation. His structured, compassionate approach integrates evidence-based therapies like CBT and EMDR, especially supporting adults coping with the lasting impacts of military service, high-pressure roles, or significant life transitions. View Profile
Punjabi
Greensboro, NC
IJEOMA NWOKORO
My name is Ijeoma Nwokoro, and I am a Psychiatric Mental Health Nurse Practitioner with over two and a half years of experience. I... More
Nurse Practitioner
Offers online care for Greensboro, North Carolina
PMHNP
Female
My name is Ijeoma Nwokoro, and I am a Psychiatric Mental Health Nurse Practitioner with over two and a half years of experience. In my practice, I primarily work with adults m... More
Who might be a good fit for Ijeoma?
People experiencing symptoms of ADHD, anxiety, or depression, or those wanting to strengthen symptom management skills, could benefit from Ijeoma Nwokoro’s focused therapeutic work. She emphasizes a collaborative approach that combines medication management with cognitive behavioral therapy to help adults find strategies tailored to their mental health needs. View Profile
Punjabi
Greensboro, NC
RANDY WALL
My name is Randy. I’m so glad you took this first step of reaching out for support! Whether you want to navigate difficulties i... More
Therapist
Offers online care for Greensboro, North Carolina
LPC|LCMHC
Male
My name is Randy. I’m so glad you took this first step of reaching out for support! Whether you want to navigate difficulties in your life, repair relationships, or build a... More
Who might be a good fit for Randy?
Randy Wall offers an approach that may suit individuals focusing on healing from addiction, managing anxiety, or seeking support through grief. He creates a compassionate, non-judgmental space where clients can openly explore their challenges, integrating faith-based perspectives alongside evidence-based methods like Cognitive Behavioral Therapy. View Profile
Punjabi
Greensboro, NC
ASHLEY ZARCO
I am passionate about helping individuals build confidence and alleviate symptoms of anxiety, trauma, substance use and depression... More
Therapist
Offers online care for Greensboro, North Carolina
LCSW
Female
I am passionate about helping individuals build confidence and alleviate symptoms of anxiety, trauma, substance use and depression. Through our work together, my goal is to em... More
Who might be a good fit for Ashley?
Ashley Zarco may be well-suited to individuals who value trauma-informed and strength-based support in managing anxiety, depression, or substance use challenges. Her approach focuses on meeting clients where they are and empowering them with practical coping skills to build resilience and emotional well-being. View Profile
Punjabi
Greensboro, NC
KELLY HAMILTON
I have been a NC licensed professional since 2001. I have a broad range of experience working with mental health and substance use... More
Therapist
Offers online care for Greensboro, North Carolina
LCMHC
Female
I have been a NC licensed professional since 2001. I have a broad range of experience working with mental health and substance use disorders. I am a trauma therapist at heart ... More
Who might be a good fit for Kelly?
Kelly Hamilton may be a good match for people navigating anxiety and trauma who prefer an integrative, evidence-based framework. Her approach incorporates specialized techniques like EMDR and Exposure Response Prevention, supporting clients as they work toward healing and building resilience through personalized care. View Profile
Punjabi
Greensboro, NC
Gabrielle Catanzaro
Gabrielle Catanzaro is a Licensed Professional Counselor (LPC) with a Master’s degree in Clinical Mental Health Counseling from ... More
Therapist
Offers online care for Greensboro, North Carolina
Female
Gabrielle Catanzaro is a Licensed Professional Counselor (LPC) with a Master’s degree in Clinical Mental Health Counseling from the University of Memphis, earned in 2020. Sh... More
Who might be a good fit for Gabrielle?
Gabrielle Catanzaro may support individuals who want to explore emotional regulation and values-based living through a Dialectical Behavior Therapy-informed lens. She offers care that integrates ACT and Motivational Interviewing, with attention to diverse cultural and spiritual identities, including affirming support for BIPOC, LGBTQ+, veteran, and immigrant clients. View Profile
Punjabi
Greensboro, NC
JENNIFER WARSHAWSKY
Hi there, I am Jen. Do you want to improve the quality of your life? Do you want to make long-lasting changes that improve areas... More
Therapist
Offers online care for Greensboro, North Carolina
LCMHC
Female
Hi there, I am Jen. Do you want to improve the quality of your life? Do you want to make long-lasting changes that improve areas of your life such as work and relationships?... More
Who might be a good fit for Jennifer?
Jennifer Warshawsky may work particularly well with those looking to build skills around managing mood disorders, anxiety, or trauma-related symptoms. Her holistic, mind-body-spirit approach combined with practical techniques like mindfulness and motivational interviewing supports clients in developing lasting coping strategies and improving overall life balance. View Profile
Punjabi
Greensboro, NC
Diane Christian
Diane T. Christian, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting individuals across the ... More
Therapist
Offers online care for Greensboro, North Carolina
Female
Diane T. Christian, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting individuals across the lifespan—from children to older adults. She... More
Who might be a good fit for Diane?
People seeking clarity around managing depression, anxiety, or stress may find Diane Christian’s approach fitting. Her warm and culturally responsive style emphasizes building practical skills and recognizing personal strengths, which can be especially helpful during challenging life transitions. View Profile
Punjabi
Greensboro, NC
Taquita Milner
Taquita Milner is a dual-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner, licensed in North C... More
Nurse Practitioner
Offers online care for Greensboro, North Carolina
Female
Taquita Milner is a dual-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner, licensed in North Carolina and Georgia. With over 15 years of em... More
Who might be a good fit for Taquita?
Taquita Milner may be a strong resource for individuals looking to develop strategies for managing complex mental health concerns such as anxiety, addiction, or trauma. Her integrated approach combines medication management with evidence-based therapies like CBT and mindfulness, creating a supportive environment for clients across different life stages to build resilience and long-term well-being. View Profile
Punjabi
Greensboro, NC
GEOFFREY BIRCH
Hello! I'm a Licensed Clinical Social Worker (LCSW) licensed in Connecticut and North Carolina. I received my Masters degree from... More
Therapist
Offers online care for Greensboro, North Carolina
LCSW
Male
Hello! I'm a Licensed Clinical Social Worker (LCSW) licensed in Connecticut and North Carolina. I received my Masters degree from the University of Pittsburgh and have been p... More
Who might be a good fit for Geoffrey?
Geoffrey Birch may be a strong resource for individuals looking to develop strategies for managing challenges like anxiety, ADHD, or life transitions. He integrates cognitive behavioral therapy in a practical way that supports adults striving to balance mental health with personal and relational goals. View Profile
Punjabi
Greensboro, NC
LATOYA WADDELL
I’m Dr. LaToya Chevelle Waddell, a Licensed Clinical Mental Health Counselor and Clinical Supervisor dedicated to helping indivi... More
Therapist
Offers online care for Greensboro, North Carolina
LCMHC
Female
I’m Dr. LaToya Chevelle Waddell, a Licensed Clinical Mental Health Counselor and Clinical Supervisor dedicated to helping individuals, families, and professionals heal, grow... More
Who might be a good fit for Latoya?
Latoya Waddell may be well-suited to individuals who value trauma-informed, culturally responsive support in managing life transitions and emotional challenges. Her compassionate, eclectic approach is designed to create a safe space for clients to explore their unique stories while building coping skills and emotional resilience. View Profile
Punjabi
Greensboro, NC
Teinesha Smallwood
Teinesha Smallwood, LCSW, is a licensed clinical social worker who specializes in supporting clients through anxiety, depression, ... More
Therapist
Offers online care for Greensboro, North Carolina
Female
Teinesha Smallwood, LCSW, is a licensed clinical social worker who specializes in supporting clients through anxiety, depression, grief, chronic illness, and life transitions.... More
Who might be a good fit for Teinesha?
Teinesha Smallwood may be a match for those interested in collaborative, strengths-based therapy, particularly when facing anxiety, depression, or life transitions. Her approach blends evidence-based methods with cultural humility and warmth, creating space for clients to explore new perspectives and develop healthier coping strategies. View Profile
Punjabi
Greensboro, NC

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Greensboro, North Carolina

Greensboro, North Carolina is a vibrant city known for its rich culture and population of over 290,000 residents. Nestled among notable landmarks like the Greensboro Science Center and the International Civil Rights Center & Museum, it offers a diverse and inclusive community.

Key Mental-Health Concerns for Greensboro Residents

Common mental health conditions in Greensboro include anxiety, depression, and substance abuse. According to the CDC, mental health concerns in North Carolina are on par with national averages.

Access to Care & Providers in Greensboro

Residents seeking therapy in Greensboro, North Carolina have access to both public and private mental health services. Local crisis lines, community organizations, and innovative initiatives like the Guilford County's Integrated Care initiative provide comprehensive support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Greensboro.
  • Providers also specialize in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique offerings include e-therapy, bilingual care, and dedicated support for veterans and active military personnel.

Local Policies & Stressors

Cost-of-living in Greensboro is lower than the national average, but some residents face pressures from industries like manufacturing and education. The city's large student population and increasing remote-work trends also contribute to unique mental health considerations.

Take the Next Step

Start your journey towards healthier mental well-being today. Find a licensed therapist in Greensboro, North Carolina that can provide the support and care you need.