Grantsboro, NC Therapy for Coping Skills
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Coping Skills
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I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora...
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I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin...
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Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress.
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Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development f...
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Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development from North Carolina State University. I am als...
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Who might be a good fit for Camilla?
Those coping with grief or pursuing personal growth in areas like self-esteem and life transitions may find Camilla Black’s approach to be well-aligned. She integrates cognitive behavioral and solution-focused techniques while emphasizing a compassionate, strengths-based perspective that supports clients in embracing their whole selves.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Grantsboro, North Carolina
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Welcome! With more than 25 years experience, my clinical approach is solution-focused, goal-oriented, compassionate and client-cen...
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Welcome! With more than 25 years experience, my clinical approach is solution-focused, goal-oriented, compassionate and client-centered. I work with you in partnership to help...
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Who might be a good fit for Michelle?
Clients working through mood disorders and looking for cognitive-behavioral therapy support might engage well with Michelle Macpherson’s approach. She creates a safe, non-judgmental space to help individuals explore new ways to respond to interpersonal stressors and self-sabotaging behaviors, drawing on evidence-based methods to foster emotional and mental well-being.
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What's been happening? My name is Erin, I am a licensed clinical social worker currently based in North Carolina. I received my Ma...
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What's been happening? My name is Erin, I am a licensed clinical social worker currently based in North Carolina. I received my Masters from Fordham University in New York, wh...
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Who might be a good fit for Erin?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Erin Sweeney’s focused therapeutic work. Her use of cognitive behavioral therapy and strength-based approaches supports clients navigating life transitions, career concerns, and mental health challenges across diverse adult populations.
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Welcome! I'm Mary Hall, LCSW.
Take a moment to acknowledge you've taken the first step towards bettering your mental health beca...
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Welcome! I'm Mary Hall, LCSW.
Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can b...
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Who might be a good fit for Mary?
Those coping with anxiety, depression, or challenges around self-care may find Mary Hall’s approach to be well-aligned. She emphasizes creating a safe space for clients to build assertive communication and boundaries, supporting personal growth through a cognitive behavioral therapy framework.
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Feeling stressed, anxious, confused, bored, lonely, sad or down? Struggling with an addiction or past/current traumas? Over the ye...
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Feeling stressed, anxious, confused, bored, lonely, sad or down? Struggling with an addiction or past/current traumas? Over the years I have helped many people work through th...
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Who might be a good fit for Patricia?
Individuals focused on improving their quality of life while managing co-occurring mental health and substance use challenges may find support in Patricia Greer’s work. She integrates trauma-informed care and motivational interviewing with a compassionate, faith-sensitive approach to help clients build coping skills and navigate complex emotions.
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Hi! I'm a Licensed Clinical Mental Health Counselor in North Carolina. I received my Masters from the NC A&T State University in ...
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Hi! I'm a Licensed Clinical Mental Health Counselor in North Carolina. I received my Masters from the NC A&T State University in Agency/Community Counseling and have been pra...
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Who might be a good fit for Marinic?
Marinic Fletcher may be well-suited to individuals who value an eclectic approach in managing challenges like anxiety, depression, or self-esteem issues. With her focus on creating a judgement-free zone, Marinic's approach may resonate particularly with women and adults of all ages seeking to enhance their mental wellness.
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Do you find yourself tired of having other people's worldviews and judgments imposed upon you? Do you feel that no matter how hard...
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Do you find yourself tired of having other people's worldviews and judgments imposed upon you? Do you feel that no matter how hard you try, nothing you do is ever enough? It i...
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Who might be a good fit for Mary?
Those managing concerns related to anxiety, family conflict, or self-esteem may appreciate the methods Mary Utsman incorporates into her practice. She creates a personalized, nonjudgmental space that supports children, teens, and adults in exploring their unique experiences within relationships and individual challenges.
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I am a Licensed Clinical Social Worker and in case you’re unsure of what that is, it means I have earned a Bachelor Degree in ...
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I am a Licensed Clinical Social Worker and in case you’re unsure of what that is, it means I have earned a Bachelor Degree in Social Work a Master of Social Work and once ...
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Who might be a good fit for Amonie?
Amonie Greene may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma-related symptoms. She integrates a holistic perspective that considers both internal experiences and external factors, using approaches like Cognitive Behavioral Therapy and Narrative Therapy to support clients across different adult life stages.
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Hello, Are you feeling overwhelmed, stressed, or like life is taking over? It's completely natural to experience these emotions fr...
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Hello, Are you feeling overwhelmed, stressed, or like life is taking over? It's completely natural to experience these emotions from time to time, but you don't have to naviga...
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Who might be a good fit for Latonya?
Latonya Badger may be a strong resource for individuals looking to develop strategies for managing anxiety, improving coping skills, and overcoming depression. Her client-centered approach, which tailors each session to unique needs and circumstances, could be especially beneficial for young adults, middle-aged individuals, and older adults seeking to find balance, resilience, and inner strength amidst life's stressors.
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Hello, I'm Justin.
Have you ever felt overwhelmed by stress and life's complexities? Many do, and it's more common than you might...
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Hello, I'm Justin.
Have you ever felt overwhelmed by stress and life's complexities? Many do, and it's more common than you might think. Life's challenges can leave us feelin...
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Who might be a good fit for Justin?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Justin Dixon. He creates a supportive, virtual space where individuals can explore their stressors and build resilience while fostering meaningful connections with themselves and others.
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Hi, my name is Luz, my pronouns are she/her/hers, and I am a Licensed Mental Health Counselor (LMHC). I worked as a teacher for ov...
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Hi, my name is Luz, my pronouns are she/her/hers, and I am a Licensed Mental Health Counselor (LMHC). I worked as a teacher for over 15 years before making the journey into a ...
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Who might be a good fit for Luzumaris?
Luzumaris Cruz offers an approach that may suit individuals focusing on overcoming barriers related to anxiety, depression, or self-esteem. Drawing from her background as an educator and community mental health experience, she emphasizes a collaborative, respectful process that helps clients develop practical coping skills and gain clarity in a safe, supportive space.
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Welcome! My name is Tammy and I am dedicated to supporting women through some of life’s most transformative and sometimes overwh...
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Welcome! My name is Tammy and I am dedicated to supporting women through some of life’s most transformative and sometimes overwhelming seasons. I have been a Licensed Profe...
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Who might be a good fit for Tammy?
Tammy Bentley may support individuals who want to explore life transitions through a humanistic-informed lens. She offers a warm, nonjudgmental space especially suited for women feeling overwhelmed or uncertain, integrating approaches like CBT and EMDR to help clients process complex emotions and build coping skills.
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You deserve to live your life feeling centered, safe, and well. You don't have to meditate for hours every day, become a yogi mast...
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You deserve to live your life feeling centered, safe, and well. You don't have to meditate for hours every day, become a yogi master, or spend years in therapy to achieve this...
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Who might be a good fit for Ann?
Ann Glaser may be a match for those interested in a compassionate, strengths-based approach, particularly when facing anxiety, depression, or life transitions. She offers a supportive space to explore emotions and build coping skills, with a focus on navigating family dynamics and role changes across adulthood.
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My name is Iesha Bell. I am a Licensed Clinical Social Worker. and a Licensed Independent Social Worker- CP. I have 13 years of p...
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My name is Iesha Bell. I am a Licensed Clinical Social Worker. and a Licensed Independent Social Worker- CP. I have 13 years of professional work experience. I have experienc...
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Who might be a good fit for Iesha?
Iesha Bell may align well with adults who are working through challenges such as depression, anxiety, or family conflicts. Her compassionate approach, grounded in Cognitive Behavioral Therapy, supports clients in building coping skills and improving self-esteem while addressing complex emotional and behavioral concerns.
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Hi! My name is Jordan Nivens, I am a Licensed Clinical Social Worker in North Carolina. It can be tough when facing challenges and...
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Hi! My name is Jordan Nivens, I am a Licensed Clinical Social Worker in North Carolina. It can be tough when facing challenges and struggles. Taking the opportunity to seek ou...
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Who might be a good fit for Jordan?
People seeking clarity around life transitions or support navigating changes may find Jordan Nivens’ approach fitting. She offers a compassionate, nonjudgmental space that incorporates evidence-based methods like CBT and DBT to help clients build coping skills and address concerns such as anxiety, family conflict, and women’s mental health.
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Are you struggling with feeling worried or depressed? Are you experiencing difficulty focusing or coping with life situations? Con...
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Are you struggling with feeling worried or depressed? Are you experiencing difficulty focusing or coping with life situations? Congratulations on taking the steps to improve y...
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Who might be a good fit for Alexis?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Alexis Highsmith’s focused therapeutic work. Her use of approaches like DBT and EMDR creates a supportive environment where clients’ voices are heard and personal goals are prioritized.
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My name is Daniel OIaciregui M.S. , LMHC. I am a Licensed Mental Health Counselor in the state of Florida. I have been working as ...
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My name is Daniel OIaciregui M.S. , LMHC. I am a Licensed Mental Health Counselor in the state of Florida. I have been working as a therapist since 2017. I have the pleasure o...
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Who might be a good fit for Daniel?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Daniel Olaciregui. His use of approaches like Gestalt, Cognitive Behavioral Therapy, and EMDR supports a collaborative partnership aimed at helping clients improve their quality of life while managing complex emotional challenges.
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Hello,
My name is Dr. Nkwachioma Nwosu, and I am a psychiatric mental health nurse practitioner (DNP, PMHNP-BC) dedicated to fos...
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Hello,
My name is Dr. Nkwachioma Nwosu, and I am a psychiatric mental health nurse practitioner (DNP, PMHNP-BC) dedicated to fostering mental health and well-being. With a p...
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Who might be a good fit for Nkwachioma?
Nkwachioma Nwosu may be well-suited to individuals who value integrative and collaborative support in managing mood disorders, anxiety, and co-occurring challenges. Her approach emphasizes personalized care that empowers clients of varying ages to develop coping skills and navigate complex mental health concerns in a culturally sensitive and inclusive environment.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.