Granite Quarry, NC Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Granite Quarry, North Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Granite Quarry, NC
Self-help Apps
CAMILLA BLACK
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development f... More
Psych Hub Learner
Therapist
Offers online care for Granite Quarry, North Carolina
LCMHC
Female
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development from North Carolina State University. I am als... More
Who might be a good fit for Camilla?
Those coping with grief or pursuing personal growth in areas like self-esteem and life transitions may find Camilla Black’s approach to be well-aligned. She integrates cognitive behavioral and solution-focused techniques while emphasizing a compassionate, strengths-based perspective that supports clients in embracing their whole selves. View Profile
Self-help Apps
Granite Quarry, NC
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Granite Quarry, North Carolina
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Self-help Apps
Granite Quarry, NC
KENNETH STEPHENSON
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a cou... More
Psych Hub Learner
Therapist
Offers online care for Granite Quarry, North Carolina
LCMHC
Male
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients fi... More
Who might be a good fit for Kenneth?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Kenneth Stephenson. He integrates approaches like Cognitive Behavioral and Existential therapies with an emphasis on emotional and spiritual balance to help clients develop greater self-awareness and resilience. View Profile
Self-help Apps
Granite Quarry, NC
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Granite Quarry, North Carolina
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Self-help Apps
Granite Quarry, NC
Kenya Anderson
Kenya Anderson, an Air Force veteran with 8 years in criminal justice and investigation experience, excels in leadership, accounta... More
Therapist
Offers online care for Granite Quarry, North Carolina
LCSW
Female
Kenya Anderson, an Air Force veteran with 8 years in criminal justice and investigation experience, excels in leadership, accountability, and risk management. Passionate about... More
Who might be a good fit for Kenya?
Clients seeking structured support for addiction recovery or looking to improve resilience during major life transitions might consider working with Kenya Anderson. Her background in criminal justice and dedication to empowering marginalized communities inform a collaborative approach that emphasizes accountability and holistic well-being. View Profile
Self-help Apps
Granite Quarry, NC
Kara Goel
I’m so glad you’re here—welcome! My name is Kara, and I’m honored to be part of your wellness journey by truly listeni... More
Therapist
Offers online care for Granite Quarry, North Carolina
LCSW
Female
I’m so glad you’re here—welcome! My name is Kara, and I’m honored to be part of your wellness journey by truly listening to your story, challenges, and goals with ... More
Who might be a good fit for Kara?
Those coping with anxiety, stress, or life transitions may find Kara Goel’s approach to be well-aligned. She integrates mindfulness and trauma-informed practices with therapies like DBT and CBT to support clients in building resilience and reconnecting with their core values. View Profile
Self-help Apps
Granite Quarry, NC
SARAH HONALD
I’m Sarah, a Licensed Clinical Social Worker and veteran who’s passionate about helping people heal and grow. My work is groun... More
Therapist
Offers online care for Granite Quarry, North Carolina
LCSW
Female
I’m Sarah, a Licensed Clinical Social Worker and veteran who’s passionate about helping people heal and grow. My work is grounded in compassion, authenticity, and practica... More
Who might be a good fit for Sarah?
Individuals or couples navigating trauma, anxiety, or chronic illness may find alignment with the strategies and frameworks utilized by Sarah Honald, where applicable. Her approach often integrates CBT and EMDR techniques, supporting clients from diverse backgrounds to build coping skills and enhance overall functioning. View Profile
Self-help Apps
Granite Quarry, NC
EVA WATTS
Hi, my name is Eva. I have been practicing in the mental health and substance-abuse field for almost 30 years and during that time... More
Therapist
Offers online care for Granite Quarry, North Carolina
LCSW
Female
Hi, my name is Eva. I have been practicing in the mental health and substance-abuse field for almost 30 years and during that time I have come to learn a lot about what it tak... More
Who might be a good fit for Eva?
Eva Watts may be well-suited to individuals who value an eclectic therapeutic approach in managing challenges such as addiction, mood disorders, or trauma. She integrates evidence-based methods tailored to meet clients where they are, supporting a diverse range of ages from children to young adults in their journey toward clearer understanding and personal growth. View Profile
Self-help Apps
Granite Quarry, NC
KASHANDA RAY
Dr. KaShanda Ray is a Licensed Professional Counselor in the state of Georgia who has two decades of experience working with teens... More
Therapist
Offers online care for Granite Quarry, North Carolina
LPC|LMHC|LCMHC
Female
Dr. KaShanda Ray is a Licensed Professional Counselor in the state of Georgia who has two decades of experience working with teens and adults experiencing depression, anxiety,... More
Who might be a good fit for Kashanda?
KaShanda Ray may work particularly well with those looking to build skills around managing anxiety, depression, and stress. Her strength-based, cognitive behavioral, and solution-focused approach is tailored to support individuals across different life stages by creating a comfortable, caring environment that encourages growth through both talk therapy and practical assignments. View Profile
Self-help Apps
Granite Quarry, NC
ERIN SWEENEY
What's been happening? My name is Erin, I am a licensed clinical social worker currently based in North Carolina. I received my Ma... More
Therapist
Offers online care for Granite Quarry, North Carolina
LCSW
Female
What's been happening? My name is Erin, I am a licensed clinical social worker currently based in North Carolina. I received my Masters from Fordham University in New York, wh... More
Who might be a good fit for Erin?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Erin Sweeney’s focused therapeutic work. Her use of cognitive behavioral therapy and strength-based approaches supports clients navigating life transitions, career concerns, and mental health challenges across diverse adult populations. View Profile
Self-help Apps
Granite Quarry, NC
Valerie Uchegbu
Valerie is a combat veteran and a clinically licensed therapist with over 10 years of experience. She enjoys working with motivate... More
Therapist
Offers online care for Granite Quarry, North Carolina
Female
Valerie is a combat veteran and a clinically licensed therapist with over 10 years of experience. She enjoys working with motivated adults who are dedicated to cultivating cha... More
Who might be a good fit for Valerie?
Individuals focused on improving work-life balance while managing life transitions may find support in Valerie Uchegbu’s work. Drawing from her experience as a combat veteran and therapist, she blends empathy with practical insight to help motivated adults create meaningful change. View Profile
Self-help Apps
Granite Quarry, NC
JANAE FULTON
Welcome! I am licensed to provide therapy in the states of North Carolina and Florida. I have 6+ years experience as a therapist ... More
Therapist
Offers online care for Granite Quarry, North Carolina
LCSW
Female
Welcome! I am licensed to provide therapy in the states of North Carolina and Florida. I have 6+ years experience as a therapist and 10+ years experience working in the menta... More
Who might be a good fit for Janae?
Clients in need of guidance around managing anxiety or trauma could benefit from Janae Fulton’s approach. She integrates Cognitive Behavioral Therapy, EMDR, and mindfulness techniques in a warm, collaborative setting to help young people and adults develop effective coping skills through online sessions. View Profile
Self-help Apps
Granite Quarry, NC
TANIELLE ARLEDGE BROWN
I have spent the past 28 years working in the field of mental health and the last 13 years operating my own private practice, wher... More
Therapist
Offers online care for Granite Quarry, North Carolina
LCMHC
Female
I have spent the past 28 years working in the field of mental health and the last 13 years operating my own private practice, where I’ve had the privilege of walking alongsi... More
Who might be a good fit for Tanielle?
Tanielle Arledge Brown may align well with adults who are working through issues such as anxiety, self-esteem, or challenges in peer relationships. With her innovative integration of VR Therapy and Frequency Therapy into her practice, she provides a unique approach that could especially resonate with those interested in groundbreaking therapeutic methods to manage their mental health. View Profile
Self-help Apps
Granite Quarry, NC
Vickie Thomas
Mrs. Vickie Thomas is originally from Kentucky and obtained her MSN through University of Kentucky as a Psychiatric Mental Health ... More
Nurse Practitioner
Offers online care for Granite Quarry, North Carolina
Female
Mrs. Vickie Thomas is originally from Kentucky and obtained her MSN through University of Kentucky as a Psychiatric Mental Health Nurse Practitioner. She is credentialed to pr... More
Who might be a good fit for Vickie?
Clients facing concerns such as depression, bipolar disorder, anxiety, or PTSD may connect with the techniques and structure offered by Vickie Thomas. With extensive experience across age groups and a focus on medication management combined with patient education and advocacy, she supports individuals seeking a collaborative approach to psychiatric care. View Profile
Self-help Apps
Granite Quarry, NC
Shauntae Bowers
Shauntae Bowers, LCMHC, is a Clinical Mental Health Counselor with over 5 years of experience supporting individuals through chall... More
Therapist
Offers online care for Granite Quarry, North Carolina
Female
Shauntae Bowers, LCMHC, is a Clinical Mental Health Counselor with over 5 years of experience supporting individuals through challenges such as addiction, anxiety, depression,... More
Who might be a good fit for Shauntae?
People experiencing challenges with addiction, anxiety, or depression, or those wanting to strengthen coping skills, could benefit from Shauntae Bowers’s focused therapeutic work. Her integrative, strengths-based approach, informed by evidence-based methods like cognitive behavioral therapy and motivational interviewing, aims to empower clients from diverse backgrounds, including adolescents and adults facing complex life experiences. View Profile
Self-help Apps
Granite Quarry, NC
TRISTAN THOMAS
Hello, my name is Tristan Thomas, a dedicated mental health professional committed to guiding individuals on their journey to well... More
Therapist
Offers online care for Granite Quarry, North Carolina
LCSW
Male
Hello, my name is Tristan Thomas, a dedicated mental health professional committed to guiding individuals on their journey to wellness. With a passion for helping others and y... More
Who might be a good fit for Tristan?
Individuals or couples navigating challenges like anxiety, ADHD, or life transitions may find alignment with the strategies and frameworks utilized by Tristan Thomas, where applicable. His approach combines cognitive behavioral therapy and motivational interviewing to support middle-aged adults and young adults in building coping skills and enhancing self-esteem. View Profile
Self-help Apps
Granite Quarry, NC
CARRIE WHITAKER
Are you struggling with: -fear, worry, or self-doubt? -sadness and a lack of contentment? -grief and loss? -major life changes... More
Therapist
Offers online care for Granite Quarry, North Carolina
LCSW
Female
Are you struggling with: -fear, worry, or self-doubt? -sadness and a lack of contentment? -grief and loss? -major life changes or transitions? Often our emotions negative... More
Who might be a good fit for Carrie?
Clients in need of guidance around coping skills, self-esteem, or managing grief could benefit from Carrie Whitaker's approach. Her expertise in dealing with peer relationships and parenting issues may be particularly helpful for individuals across various life stages, from young adults to older adults. Carrie's commitment to creating a safe and nonjudgmental space may offer individuals a comforting environment to begin their process of growth and healing. View Profile
Self-help Apps
Granite Quarry, NC
LATOYA WADDELL
I am an experienced and dedicated professional counselor who specializes in working with individuals aiming to cope with life-stre... More
Therapist
Offers online care for Granite Quarry, North Carolina
LCMHC
Female
I am an experienced and dedicated professional counselor who specializes in working with individuals aiming to cope with life-stressing events and in need of understanding the... More
Who might be a good fit for Latoya?
Clients seeking structured support for coping skills or looking to improve their experience with life transitions might consider working with Latoya Waddell. Her eclectic approach and broad experience across diverse settings can offer practical strategies tailored to adults managing challenges such as ADHD, parenting, and relationship concerns. View Profile
Self-help Apps
Granite Quarry, NC
ANGEL MORGAN
Greetings, I am a licensed Clinical Therapist. I have been a therapist for over 12+ years. I provide brief therapy (30 minutes ses... More
Therapist
Offers online care for Granite Quarry, North Carolina
LCSW
Female
Greetings, I am a licensed Clinical Therapist. I have been a therapist for over 12+ years. I provide brief therapy (30 minutes sessions and 60 minute sessions). I actively lis... More
Who might be a good fit for Angel?
Angel Morgan may be a good match for people navigating anxiety or depression who prefer a brief, solution-focused therapy framework. She emphasizes building self-worth and empowerment through tools that support managing difficult emotions and life challenges, including relationships and work, with mindfulness and cognitive-behavioral techniques. View Profile
Self-help Apps
Granite Quarry, NC