Gerton, NC Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Gerton, North Carolina
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Hello, I’m Martila, though most people call me Tila. I’m a Licensed Clinical Social Worker with active licenses in Georgia, No...
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Hello, I’m Martila, though most people call me Tila. I’m a Licensed Clinical Social Worker with active licenses in Georgia, North Carolina, and Connecticut. As the founder...
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Who might be a good fit for Martila?
Martila Hooks offers an approach that may suit individuals focusing on healing from trauma and improving relationship dynamics. Drawing from her trauma-informed, strength-based methods and lived experience as a veteran, she creates a supportive space where clients can build resilience and work through emotional overwhelm at their own pace.
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I'm a doctoral-level CBT practitioner who specializes in men's issues, though I have experience treating a large breadth of mental...
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I'm a doctoral-level CBT practitioner who specializes in men's issues, though I have experience treating a large breadth of mental health concerns with diverse clientele. My s...
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Who might be a good fit for Trevor?
Those managing concerns related to addiction or anxiety may appreciate the methods Trevor Shannon incorporates into his practice. His laid-back style and focus on minimizing power dynamics create a space where clients, especially men and older adults, can feel safe to explore their strengths and work toward meaningful change.
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I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communica...
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I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communication, and strengthen emotional and physical c...
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Who might be a good fit for Ehsan?
Ehsan Shabahang may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or relationship challenges. His integrative approach, which combines cognitive-behavioral and mindfulness techniques with specialized methods like the Gottman Method and sex therapy, offers a supportive space for clients seeking both practical tools and deeper self-awareness.
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Hello! I am a Licensed Clinical Social Worker servicing the mental health needs of individuals and groups for over 10 years. I gra...
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Hello! I am a Licensed Clinical Social Worker servicing the mental health needs of individuals and groups for over 10 years. I graduated with my undergraduates in Psychology a...
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Who might be a good fit for Yajaira?
Yajaira Arroyo may be a good match for people navigating issues like trauma, anxiety, and self-esteem who prefer a multicultural and mindfulness-based approach. Her ability to offer bilingual therapy in English and Spanish, combined with her extensive experience serving diverse populations, could be particularly meaningful for adults from various cultural backgrounds seeking to heal and build coping skills.
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Hi, I’m Sydney, a Licensed Clinical Mental Health Counselor who specializes in helping women and college students navigate grief...
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Hi, I’m Sydney, a Licensed Clinical Mental Health Counselor who specializes in helping women and college students navigate grief, anxiety, life transitions, and extreme burn...
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Hi! I'm Sue and I look forward to working with you. Life has so many challenges, yet, it also has so much to offer. I'm here to he...
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Hi! I'm Sue and I look forward to working with you. Life has so many challenges, yet, it also has so much to offer. I'm here to help you identify and reach your goals. I have ...
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Who might be a good fit for Marisusan?
Marisusan Fryant may be well-suited to individuals who value a flexible, integrative therapy approach in managing challenges such as anxiety, depression, and life transitions. She tailors her work by combining methods like Cognitive Behavioral Therapy, mindfulness, and psychodynamic techniques to support clients of various ages in finding practical tools and compassionate understanding throughout different stages of life.
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Hi! I'm Latoya Toller of Mindful Counseling Professionals, PLLC. I'm a Licensed Therapist in North Carolina, helping clients ident...
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Hi! I'm Latoya Toller of Mindful Counseling Professionals, PLLC. I'm a Licensed Therapist in North Carolina, helping clients identify and accomplish goals for improved wellbei...
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Who might be a good fit for Latoya?
Those coping with anxiety, grief, or relationship challenges may find Latoya Toller’s approach to be well-aligned. She incorporates evidence-based methods like Cognitive Behavioral Therapy and Mindfulness, offering a collaborative and structured process that supports personal empowerment and meaningful growth.
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Hi, my name is Cynthia Stober and I go by Cindy. thank you for stopping by my profile. What I can tell you about myself is I will ...
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Hi, my name is Cynthia Stober and I go by Cindy. thank you for stopping by my profile. What I can tell you about myself is I will always be honest with you and I will work wit...
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Who might be a good fit for Cynthia?
Individuals managing challenges like addiction, anxiety, or ADHD may find support through the approach used by Cynthia Stober. She integrates person-centered and strengths-based therapy with mindfulness and cognitive-behavioral techniques to create personalized plans that honor each client’s unique experiences and goals.
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Hello! My name is Chandra and I am a Licensed Clinical Social Worker located in North Carolina. I earned my Master of Social Work ...
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Hello! My name is Chandra and I am a Licensed Clinical Social Worker located in North Carolina. I earned my Master of Social Work degree from Indiana University School of Soci...
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Who might be a good fit for Chandra?
Chandra Carter may be well-suited to individuals who value mindfulness-based and acceptance-focused therapy in managing anxiety and stress related to life transitions. Her experience working with children, teens, and young adults, along with her trauma-informed approach, supports clients navigating school challenges and emotional growth during important developmental stages.
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I provide individual therapy and family therapy that is person centered and meets the client where they are. The process of counse...
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I provide individual therapy and family therapy that is person centered and meets the client where they are. The process of counseling is a team effort and I strive to assist ...
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Who might be a good fit for Natifa?
People experiencing anxiety or those wanting to strengthen self-awareness could benefit from Natifa Pettus’s focused therapeutic work. Her person-centered, team-oriented approach blends cognitive behavioral and mindfulness-based techniques to help clients build on their strengths while navigating challenges across individual and family dynamics.
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Are you feeling stuck in anxiety, depression, stress, or relationship struggles? Does trauma or past pain weigh you down, making i...
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Are you feeling stuck in anxiety, depression, stress, or relationship struggles? Does trauma or past pain weigh you down, making it hard to move forward? You don’t have to n...
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Who might be a good fit for Ashley?
Ashley Harris may be well-suited to individuals who value a personalized, integrative therapy approach in managing anxiety, depression, and trauma. His use of evidence-based techniques such as CBT, DBT, and internal family systems offers a compassionate space for adults seeking to build resilience and navigate complex emotional challenges with tailored support.
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I have always found a rich inner life to be a powerful asset. As a highly motivated and experienced mental health professional wit...
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I have always found a rich inner life to be a powerful asset. As a highly motivated and experienced mental health professional with a strong foundation in clinical social work...
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Who might be a good fit for Mildred?
Individuals or couples navigating challenges such as anxiety, grief, or family conflict may find alignment with the strategies and frameworks utilized by Mildred Harris, where applicable. Her approach integrates holistic therapy with emotional and spiritual awareness, supporting clients through diverse life transitions and complex mental health concerns.
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Hi! My name is Deb and I am a Licensed Clinical Social worker in the state of North Carolina currently. I received my masters degr...
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Hi! My name is Deb and I am a Licensed Clinical Social worker in the state of North Carolina currently. I received my masters degree in clinical social work at the University ...
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Who might be a good fit for Debra?
Individuals or couples navigating challenges like anxiety, addiction, or life transitions may find alignment with the strategies and frameworks utilized by Debra Childress, where applicable. Her approach integrates evidence-based methods such as CBT, DBT, and mindfulness to support clients in developing practical coping skills and fostering resilience.
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Hello and welcome! I’m glad you've taken this important step towards seeking support. My name is Desiree, and I am a Licensed Cl...
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Hello and welcome! I’m glad you've taken this important step towards seeking support. My name is Desiree, and I am a Licensed Clinical Counselor with years of experience wor...
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Who might be a good fit for Desiree?
Clients working through anger management and looking for trauma-informed therapy support might engage well with Desiree Fisher’s approach. She integrates mindfulness and cognitive behavioral techniques within a compassionate, faith-informed framework to assist individuals coping with life transitions, grief, and emotional challenges.
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Hello there! I am a Licensed Clinical Social Worker (LCSW) currently practicing in North Carolina. I earned my degree from Fordham...
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Hello there! I am a Licensed Clinical Social Worker (LCSW) currently practicing in North Carolina. I earned my degree from Fordham University in 2020 and have been in the fiel...
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Who might be a good fit for Nicole?
Individuals focused on improving their emotional well-being while managing anxiety or trauma may find support in Nicole Schnarrs’s work. She integrates approaches like Brainspotting and mindfulness-based techniques, creating a thoughtful space that honors both healing and resilience.
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Hi! I'm a licensed clinical social worker (LCSW) and licensed clinical addiction counselor (LCAS.) I went to graduate school at th...
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Hi! I'm a licensed clinical social worker (LCSW) and licensed clinical addiction counselor (LCAS.) I went to graduate school at the University of Vermont and have provided the...
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Who might be a good fit for Henry?
Henry Palmer offers an approach that may suit individuals focusing on managing symptoms of ADHD, depression, or substance misuse. Drawing from his extensive experience in both outpatient and inpatient settings, as well as his personal journey in long-term recovery, he integrates cognitive behavioral therapy and mindfulness techniques to support clients across various adult age groups.
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I work with adults, and practice CBT, ACT, and mindfulness techniques. I am passionate about creating a safe place where people fe...
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I work with adults, and practice CBT, ACT, and mindfulness techniques. I am passionate about creating a safe place where people feel heard and understood.
I graduated from NC...
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Who might be a good fit for Victoria?
People seeking clarity around managing mood and thought challenges or support navigating adulthood transitions may find Victoria Flores’s approach fitting. She integrates CBT, ACT, and mindfulness techniques to create a compassionate space where adults can feel heard while exploring ways to cope with issues like anxiety, depression, and addiction.
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Fully licensed and accepting new clients in NC, WI, and IA.
Do you wish you could lessen the effects of emotional pain without ha...
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Fully licensed and accepting new clients in NC, WI, and IA.
Do you wish you could lessen the effects of emotional pain without having to relive it? Internal Family Sytems is...
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Who might be a good fit for Janice?
Janice Frum may support individuals who want to explore healing from trauma and emotional pain through an Internal Family Systems-informed lens. Her integrative approach combines mindfulness, art, and journal therapy to help calm the mind and empower clients coping with anxiety, grief, and life transitions.
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I'm Elizabeth! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experi...
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I'm Elizabeth! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experiences teach things about the world that may n...
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Who might be a good fit for Elizabeth?
People seeking clarity around managing anxiety, depression, or life transitions may find Elizabeth Webb’s approach fitting. She integrates Cognitive Behavioral and Humanistic methods with a straightforward, engaging style that encourages clients to challenge unhelpful beliefs and discover new ways to navigate their experiences.
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