Germanton, NC Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Germanton, North Carolina
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Germanton, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Therapist
Offers online care for Germanton, North Carolina
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may support individuals who want to explore healing from trauma and anxiety through a trauma-informed and mindfulness-based lens. She integrates a variety of evidence-based methods with a culturally sensitive and collaborative approach, offering care in both English and Spanish to meet clients’ unique experiences. View Profile
Germanton, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Hannah Yamouti
Hi there, and congratulations on taking the first step toward growth! Change is hard but therapy is a great place to start. Hannah... More
Therapist
Offers online care for Germanton, North Carolina
Female
Hi there, and congratulations on taking the first step toward growth! Change is hard but therapy is a great place to start. Hannah's passion is working with adolescents and ad... More
Who might be a good fit for Hannah?
Individuals or couples navigating challenges like anxiety or depression may find alignment with the strategies and frameworks utilized by Hannah Yamouti, where applicable. Her strengths-based and tailored approach focuses on building self-awareness and self-esteem in a compassionate, non-judgmental environment. View Profile
Germanton, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Dawn Hylton
Dawn Hylton, LCSW, is a licensed clinical social worker and psychotherapist with extensive experience supporting children, adults,... More
Therapist
Offers online care for Germanton, North Carolina
Female
Dawn Hylton, LCSW, is a licensed clinical social worker and psychotherapist with extensive experience supporting children, adults, and families through life’s challenges. Wi... More
Who might be a good fit for Dawn?
Dawn Hylton offers an approach that may suit individuals focusing on improving coping skills and managing family or peer relationship challenges. Her use of attachment-based methods and child-parent psychotherapy reflects a sensitivity to the needs of children, adolescents, and their families navigating complex emotional and developmental concerns. View Profile
Germanton, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Kaleesa Turnage
Kaleesa Turnage is a Licensed Clinical Social Worker who supports adolescents and adults working through anxiety, trauma, depressi... More
Therapist
Offers online care for Germanton, North Carolina
Female
Kaleesa Turnage is a Licensed Clinical Social Worker who supports adolescents and adults working through anxiety, trauma, depression, and emotional regulation challenges. Her ... More
Who might be a good fit for Kaleesa?
Clients facing concerns such as anxiety, trauma, or difficulties with emotional regulation may connect with the techniques and structure offered by Kaleesa Turnage. Her supportive, strengths-based approach incorporates practical strategies grounded in CBT, DBT, and trauma-informed care to help clients build insight and stability as they work toward their goals. View Profile
Germanton, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Octazia Short
Octazia Short is a Licensed Clinical Social Worker with over a decade of experience providing therapy and more than 20 years in th... More
Therapist
Offers online care for Germanton, North Carolina
Female
Octazia Short is a Licensed Clinical Social Worker with over a decade of experience providing therapy and more than 20 years in the social work field. She specializes in suppo... More
Who might be a good fit for Octazia?
People experiencing trauma or those wanting to strengthen resilience could benefit from Octazia Short’s focused therapeutic work. Her trauma-informed, client-centered approach integrates evidence-based techniques like CBT and DBT while emphasizing empowerment and social justice, creating a supportive space for diverse individuals and families. View Profile
Germanton, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Bonnie Phillips
Bonnie Phillips, LMFT, is a Licensed Marriage and Family Therapist with over 15 years of experience supporting children, adolescen... More
Therapist
Offers online care for Germanton, North Carolina
Female
Bonnie Phillips, LMFT, is a Licensed Marriage and Family Therapist with over 15 years of experience supporting children, adolescents, and adults. She earned her Master’s in ... More
Who might be a good fit for Bonnie?
Clients seeking structured support for managing anxiety, depression, or ADHD might consider working with Bonnie Phillips. She integrates evidence-based methods like CBT, DBT, and mindfulness to help build skills in emotional regulation and stress management within a collaborative and supportive therapeutic relationship. View Profile
Germanton, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Vickie Thomas
Mrs. Vickie Thomas is originally from Kentucky and obtained her MSN through University of Kentucky as a Psychiatric Mental Health ... More
Nurse Practitioner
Offers online care for Germanton, North Carolina
Female
Mrs. Vickie Thomas is originally from Kentucky and obtained her MSN through University of Kentucky as a Psychiatric Mental Health Nurse Practitioner. She is credentialed to pr... More
Who might be a good fit for Vickie?
Those coping with depression, anxiety, or ADHD may find Vickie Thomas’s approach to be well-aligned with their needs. Her practice emphasizes collaborative medication management and education, supporting individuals across adulthood while fostering strong partnerships with both patients and their families. View Profile
Germanton, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Rebecca Hartman
Rebecca Hartman, LCSW, is a licensed clinical social worker with over 25 years of experience helping adults navigate trauma, depre... More
Therapist
Offers online care for Germanton, North Carolina
Female
Rebecca Hartman, LCSW, is a licensed clinical social worker with over 25 years of experience helping adults navigate trauma, depression, anxiety, grief, and complex relationsh... More
Who might be a good fit for Rebecca?
Those managing concerns related to trauma, anxiety, or complex relationship challenges may appreciate the methods Rebecca Hartman incorporates into her practice. Her culturally sensitive, collaborative approach blends evidence-based therapies with a focus on creating a safe, empathetic space tailored to each client’s unique journey. View Profile
Germanton, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Marie Belanger
"She is amazing!! After 3 years of anxiety, I finally feel like myself again. " -Jimmilyn L. from NCMarie Belanger, MSN,... More
Nurse Practitioner
Offers online care for Germanton, North Carolina
Female
"She is amazing!! After 3 years of anxiety, I finally feel like myself again. " -Jimmilyn L. from NCMarie Belanger, MSN, FNP-BC, PMHNP-BC Ms. Belanger comes to us wi... More
Who might be a good fit for Marie?
Clients facing concerns such as anxiety, depression, or addiction may connect with the techniques and structure offered by Marie Belanger. Her approach integrates evidence-based therapies like cognitive behavioral therapy and mindfulness, tailored to support adults through emotional challenges and life transitions with compassion and practical strategies. View Profile
Germanton, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Teinesha Smallwood
Teinesha Smallwood, LCSW, is a licensed clinical social worker who specializes in supporting clients through anxiety, depression, ... More
Therapist
Offers online care for Germanton, North Carolina
Female
Teinesha Smallwood, LCSW, is a licensed clinical social worker who specializes in supporting clients through anxiety, depression, grief, chronic illness, and life transitions.... More
Who might be a good fit for Teinesha?
Teinesha Smallwood may be a match for those interested in collaborative, strengths-based therapy, particularly when facing anxiety, depression, or life transitions. Her approach blends evidence-based methods with cultural humility and warmth, creating space for clients to explore new perspectives and develop healthier coping strategies. View Profile
Germanton, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Destin Thomas
Destin Thomas, MSN, PMHNP-BC, is a board-certified Psychiatric Nurse Practitioner who brings a compassionate and collaborative app... More
Nurse Practitioner
Offers online care for Germanton, North Carolina
Male
Destin Thomas, MSN, PMHNP-BC, is a board-certified Psychiatric Nurse Practitioner who brings a compassionate and collaborative approach to psychiatric care. He specializes in ... More
Who might be a good fit for Destin?
Those managing concerns related to anxiety, depression, or bipolar disorder may appreciate the methods Destin Thomas incorporates into his practice. His collaborative approach combines thoughtful medication management with therapeutic engagement, emphasizing each person’s unique experiences and environment to support healing across adolescence and adulthood. View Profile
Germanton, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Richelle JenkinsGarrett
Richelle Jenkins-Garrett is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with a Master’s degree fro... More
Nurse Practitioner
Offers online care for Germanton, North Carolina
Female
Richelle Jenkins-Garrett is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with a Master’s degree from Case Western Reserve University, earned in ... More
Who might be a good fit for Richelle?
Individuals or couples navigating anxiety, depression, or addiction may find alignment with the strategies and frameworks utilized by Richelle Jenkinsgarrett, where applicable. Her approach integrates medication management with compassionate, evidence-based therapies tailored to diverse populations, including those facing perinatal mental health concerns or complex mood disorders. View Profile
Germanton, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Anna Goodwin
Anna Goodwin has lived in the beautiful state of North Carolina since 1990. Using telehealth services enables her to serve clients... More
Therapist
Offers online care for Germanton, North Carolina
Female
Anna Goodwin has lived in the beautiful state of North Carolina since 1990. Using telehealth services enables her to serve clients from all over the state from the ages of 12 ... More
Who might be a good fit for Anna?
Anna Goodwin may align well with adults who are working through issues such as anxiety, depression, or career-related challenges. She integrates an eclectic and strength-based approach, offering tailored strategies and practical tools that clients can apply beyond sessions to support their progress. View Profile
Germanton, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Shean Harris
Shean Harris, LCMHC, is a Licensed Clinical Mental Health Counselor with over eight years of experience supporting individuals and... More
Therapist
Offers online care for Germanton, North Carolina
Male
Shean Harris, LCMHC, is a Licensed Clinical Mental Health Counselor with over eight years of experience supporting individuals and families across the lifespan. A military vet... More
Who might be a good fit for Shean?
Shean Harris offers an approach that may suit individuals focusing on healing from trauma and managing stress related to high-pressure careers. His use of evidence-based therapies combined with a trauma-informed and person-centered lens aims to support emotional regulation and values-driven growth. View Profile
Germanton, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Mercedes Pierce
Mercedes Pierce, LCMHC is a licensed clinical mental health counselor who works with adolescents and adults navigating ADHD, anxie... More
Therapist
Offers online care for Germanton, North Carolina
Female
Mercedes Pierce, LCMHC is a licensed clinical mental health counselor who works with adolescents and adults navigating ADHD, anxiety, depression, bipolar disorder, stress, and... More
Who might be a good fit for Mercedes?
Individuals navigating challenges like ADHD, anxiety, or depression may find support through the approach used by Mercedes Pierce. Her collaborative and goal-oriented style, combined with techniques such as CBT and DBT, offers practical tools tailored to those motivated to make meaningful changes, including women and single mothers experiencing life transitions. View Profile
Germanton, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Rebecca Shaughnessy
Rebecca is a licensed counselor in Alabama, Kentucky, North Carolina, and Virginia with telehealth privileges in Florida, South Ca... More
Therapist
Offers online care for Germanton, North Carolina
Female
Rebecca is a licensed counselor in Alabama, Kentucky, North Carolina, and Virginia with telehealth privileges in Florida, South Carolina, and Vermont. She is a National Certif... More
Who might be a good fit for Rebecca?
Rebecca Shaughnessy may align well with adults who are working through issues such as anxiety, mood disorders, or life transitions. She integrates a client-centered approach with a focus on the mind/body connection, offering a supportive space to explore personal strengths and promote overall wellness. View Profile
Germanton, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Tiarra Morris
Tiarra Morris, LCMHC, is a licensed clinical mental health counselor with over five years of experience supporting adults through ... More
Therapist
Offers online care for Germanton, North Carolina
Female
Tiarra Morris, LCMHC, is a licensed clinical mental health counselor with over five years of experience supporting adults through addiction, trauma, anxiety, depression, and s... More
Who might be a good fit for Tiarra?
People experiencing addiction or trauma and looking for a therapist with experience in CBT, DBT, and solution-focused approaches might consider Tiarra Morris’s style of care. She integrates psychoeducation and empathy to support clients, especially women and BIPOC individuals, in building coping skills and fostering self-worth. View Profile
Germanton, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Laurie Moses
Laurie is a Licensed Clinical Social Worker with experience serving youth, young adults, adults, couples, and families. Her specia... More
Therapist
Offers online care for Germanton, North Carolina
Female
Laurie is a Licensed Clinical Social Worker with experience serving youth, young adults, adults, couples, and families. Her specialty is working with individuals who have expe... More
Who might be a good fit for Laurie?
Laurie Moses may support individuals who want to explore healing from trauma through a trauma-informed and cognitive-behavioral lens. She tailors her approach to address depression, anxiety, and life transitions, integrating motivational interviewing and mindfulness techniques to meet each client’s unique needs. View Profile
Germanton, NC
Mindfulness-Based Cognitive Therapy (MBCT)
Lori Martinez
Lori Martinez is a Licensed Mental Health Counselor (LMHC) with over 14 years of clinical experience and a Master of Arts in Schoo... More
Therapist
Offers online care for Germanton, North Carolina
Female
Lori Martinez is a Licensed Mental Health Counselor (LMHC) with over 14 years of clinical experience and a Master of Arts in School Counseling from the University of North Car... More
Who might be a good fit for Lori?
Lori Martinez may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. Her bilingual approach and experience with diverse populations, including LGBTQ+ clients and immigrants, support a collaborative environment that honors each person’s unique journey toward growth and healing. View Profile
Germanton, NC
Mindfulness-Based Cognitive Therapy (MBCT)