Gastonia, NC Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
KENNETH STEPHENSON
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a cou... More
Psych Hub Learner
Therapist
Offers online care for Gastonia, North Carolina
LCMHC
Male
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients fi... More
Who might be a good fit for Kenneth?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Kenneth Stephenson. He integrates approaches like Cognitive Behavioral and Existential therapies with an emphasis on emotional and spiritual balance to help clients develop greater self-awareness and resilience. View Profile
Gastonia, NC
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Gastonia, North Carolina
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Gastonia, NC
Mindfulness-Based Stress Reduction (MBSR)
Claudia Hall
I believe everyone deserves a supportive, non-judgmental space to explore their thoughts and emotions. Whether you're facing anxie... More
Therapist
Offers online care for Gastonia, North Carolina
LCSW
Female
I believe everyone deserves a supportive, non-judgmental space to explore their thoughts and emotions. Whether you're facing anxiety, stress, relationship issues, or life tran... More
Gastonia, NC
Mindfulness-Based Stress Reduction (MBSR)
PAULA WILBANKS GRISINGER
Great to meet you! I am Denise. I am a board certified Psychiatric Mental Health Nurse Practitioner with over 20 years of experien... More
Nurse Practitioner
Offers online care for Gastonia, North Carolina
PMHNP
Female
Great to meet you! I am Denise. I am a board certified Psychiatric Mental Health Nurse Practitioner with over 20 years of experience. I specialize in creating safe containers ... More
Gastonia, NC
Mindfulness-Based Stress Reduction (MBSR)
JANAE FULTON
Welcome! I am licensed to provide therapy in the states of North Carolina and Florida. I have 6+ years experience as a therapist ... More
Therapist
Offers online care for Gastonia, North Carolina
LCSW
Female
Welcome! I am licensed to provide therapy in the states of North Carolina and Florida. I have 6+ years experience as a therapist and 10+ years experience working in the menta... More
Who might be a good fit for Janae?
Clients in need of guidance around managing anxiety or trauma could benefit from Janae Fulton’s approach. She integrates Cognitive Behavioral Therapy, EMDR, and mindfulness techniques in a warm, collaborative setting to help young people and adults develop effective coping skills through online sessions. View Profile
Gastonia, NC
Mindfulness-Based Stress Reduction (MBSR)
CINDY ARRINGTON
I am Cindy Arrington, I received my Master's of Science in Rehabilitation Counseling in 2012 from Winston-Salem State University. ... More
Therapist
Offers online care for Gastonia, North Carolina
LCMHC
Female
I am Cindy Arrington, I received my Master's of Science in Rehabilitation Counseling in 2012 from Winston-Salem State University. I and am a Certified Rehabilitation Counselo... More
Who might be a good fit for Cindy?
Clients seeking structured support for anxiety, depression, or addiction might consider working with Cindy Arrington. Her approach blends cognitive behavioral therapy and motivational interviewing with mindfulness techniques, creating a thoughtful space for healing across young to older adulthood. View Profile
Gastonia, NC
Mindfulness-Based Stress Reduction (MBSR)
Ashley Harris
Are you feeling stuck in anxiety, depression, stress, or relationship struggles? Does trauma or past pain weigh you down, making i... More
Therapist
Offers online care for Gastonia, North Carolina
Male
Are you feeling stuck in anxiety, depression, stress, or relationship struggles? Does trauma or past pain weigh you down, making it hard to move forward? You don’t have to n... More
Gastonia, NC
Mindfulness-Based Stress Reduction (MBSR)
Scott Kaminsky
Hello, I'm Scott. With over 30 years of experience as a Mental Health Professional, I bring a wealth of knowledge and understandin... More
Therapist
Offers online care for Gastonia, North Carolina
LMFT
Male
Hello, I'm Scott. With over 30 years of experience as a Mental Health Professional, I bring a wealth of knowledge and understanding to our sessions. I hold a Master of Science... More
Gastonia, NC
Mindfulness-Based Stress Reduction (MBSR)
Elizabeth Gaudette
Welcome! I am Beth Gaudette, a Licensed Clinical Social Worker based in Raleigh, here to help support you during life's daily and ... More
Therapist
Offers online care for Gastonia, North Carolina
LCSW
Female
Welcome! I am Beth Gaudette, a Licensed Clinical Social Worker based in Raleigh, here to help support you during life's daily and complex challenges. I graduated from North Ca... More
Gastonia, NC
Mindfulness-Based Stress Reduction (MBSR)
MARTILA HOOKS
Hello, I’m Martila, though most people call me Tila. I’m a Licensed Clinical Social Worker with active licenses in Georgia, No... More
Therapist
Offers online care for Gastonia, North Carolina
LCSW
Female
Hello, I’m Martila, though most people call me Tila. I’m a Licensed Clinical Social Worker with active licenses in Georgia, North Carolina, and Connecticut. As the founder... More
Gastonia, NC
Mindfulness-Based Stress Reduction (MBSR)
Geneva Henderson
I am an imperfect therapist who is passionate about helping imperfect people find their way in this imperfect world. Generally, I ... More
Therapist
Offers online care for Gastonia, North Carolina
Female
I am an imperfect therapist who is passionate about helping imperfect people find their way in this imperfect world. Generally, I work with adults ages 18 to 65 who are experi... More
Gastonia, NC
Mindfulness-Based Stress Reduction (MBSR)
Brittany Atwater
As a Licensed Mental Health Therapist, I am dedicated to creating safety to allow you the ability to be your most authentic self t... More
Therapist
Offers online care for Gastonia, North Carolina
Female
As a Licensed Mental Health Therapist, I am dedicated to creating safety to allow you the ability to be your most authentic self to encourage honesty to face challenges that h... More
Gastonia, NC
Mindfulness-Based Stress Reduction (MBSR)
YAJAIRA ARROYO
Hello! I am a Licensed Clinical Social Worker servicing the mental health needs of individuals and groups for over 15 years. I gra... More
Therapist
Offers online care for Gastonia, North Carolina
LCSW
Female
Hello! I am a Licensed Clinical Social Worker servicing the mental health needs of individuals and groups for over 15 years. I graduated with my undergraduates in Psychology a... More
Gastonia, NC
Mindfulness-Based Stress Reduction (MBSR)
Wesley Knepper
With 16 years of experience in helping individuals navigate the challenges of depression, anxiety, and other mood disorders, I am ... More
Therapist
Offers online care for Gastonia, North Carolina
Male
With 16 years of experience in helping individuals navigate the challenges of depression, anxiety, and other mood disorders, I am deeply passionate about guiding my clients to... More
Gastonia, NC
Mindfulness-Based Stress Reduction (MBSR)
COURTNEY EVERETT
COUPLES THERAPY IS CASH ONLY $150 Hi, I’m Courtney a therapist who believes in honest conversations and creating space for real... More
Therapist
Offers online care for Gastonia, North Carolina
LCSW
Female
COUPLES THERAPY IS CASH ONLY $150 Hi, I’m Courtney a therapist who believes in honest conversations and creating space for real healing. I understand what it’s like to ca... More
Who might be a good fit for Courtney?
Clients in need of guidance around emotional healing and coping with chronic illness could benefit from Courtney Everett’s approach. She integrates trauma-informed care and person-centered therapy with attention to both emotional and spiritual growth, creating a supportive space for those who often feel unseen or overwhelmed. View Profile
Gastonia, NC
Mindfulness-Based Stress Reduction (MBSR)
STEPHANIE GRIGGS
My name is Stephanie, and I'm a licensed clinical social worker living in North Carolina. I have been practicing professionally si... More
Therapist
Offers online care for Gastonia, North Carolina
LCSW
Female
My name is Stephanie, and I'm a licensed clinical social worker living in North Carolina. I have been practicing professionally since 2018, and have worked with diverse popula... More
Gastonia, NC
Mindfulness-Based Stress Reduction (MBSR)
Amie Hanson
Whether it's to get to the root of a trauma response, or to stay on the surface layer for a while to deal with concerns happening ... More
Therapist
Offers online care for Gastonia, North Carolina
Female
Whether it's to get to the root of a trauma response, or to stay on the surface layer for a while to deal with concerns happening in the present, together we can find a way to... More
Gastonia, NC
Mindfulness-Based Stress Reduction (MBSR)
Kateria Poe
I help high functioning Christian adults navigate family struggles, anxiety, depression, and grief finding peace, clarity, and hea... More
Therapist
Offers online care for Gastonia, North Carolina
Female
I help high functioning Christian adults navigate family struggles, anxiety, depression, and grief finding peace, clarity, and healing without guilt. As a Licensed Clinica... More
Gastonia, NC
Mindfulness-Based Stress Reduction (MBSR)
KIMBERLY LACKEY
I work with clients on issues surrounding anxiety, depression, trauma, LGBTQIA+, gender identity and expression, family dynamics, ... More
Therapist
Offers online care for Gastonia, North Carolina
LCMHC
Female
I work with clients on issues surrounding anxiety, depression, trauma, LGBTQIA+, gender identity and expression, family dynamics, relationship issues, self-discovery, and care... More
Who might be a good fit for Kimberly?
People seeking clarity around anxiety, depression, or facing life transitions may find Kimberly Lackey's approach fitting. Her work, which incorporates methods such as Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, could be particularly beneficial for those wanting to explore their identity, manage family dynamics, or embark on career exploration. View Profile
Gastonia, NC
Mindfulness-Based Stress Reduction (MBSR)
Robbie McCraw
I work fully virtual with clients between the ages of 18 and 65 who are dealing with depression, PTSD, anxiety, or a mix of these ... More
Therapist
Offers online care for Gastonia, North Carolina
Other
I work fully virtual with clients between the ages of 18 and 65 who are dealing with depression, PTSD, anxiety, or a mix of these challenges. My ideal client is someone who fe... More
Gastonia, NC
Mindfulness-Based Stress Reduction (MBSR)