Garner, NC Therapy for Coping Skills

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Coping Skills
ASHLEY MCGUFFEE
Hi. Welcome to my Grow professional profile! Do you ever wonder, "What is going on."? If your inner dialogue is saying, "Yes th... More
Psych Hub Learner
Therapist
Offers online care for Garner, North Carolina
LPC|LCMHC
Female
Hi. Welcome to my Grow professional profile! Do you ever wonder, "What is going on."? If your inner dialogue is saying, "Yes that's me, exactly, finally somebody who gets i... More
Who might be a good fit for Ashley?
Ashley Mcguffee may support individuals who want to explore grief and emotional healing through a CBT- and motivational interviewing-informed lens. Her compassionate approach is tailored to those managing challenges such as ADHD, anxiety, and mood disorders, creating a safe space to work through difficult feelings and build coping skills. View Profile
Garner, NC
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Garner, North Carolina
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Garner, NC
Coping Skills
MONICA EDWARDS
Hello! I am a dual licensed (LCSW and LCAS) clinician who received my Master's Degree from Fayetteville State University. I work w... More
Therapist
Offers online care for Garner, North Carolina
LCSW
Female
Hello! I am a dual licensed (LCSW and LCAS) clinician who received my Master's Degree from Fayetteville State University. I work with individual clients of all ages, such as c... More
Who might be a good fit for Monica?
Monica Edwards may work particularly well with those looking to build skills around coping with anxiety, depression, or substance use challenges. Her integrated approach, combining cognitive behavioral therapy with motivational interviewing and person-centered techniques, supports clients across various life stages, including young and middle-aged adults facing personal, relational, or career transitions. View Profile
Garner, NC
Coping Skills
ASHLEY ZARCO
I am passionate about helping individuals build confidence and alleviate symptoms of anxiety, trauma, substance use and depression... More
Therapist
Offers online care for Garner, North Carolina
LCSW
Female
I am passionate about helping individuals build confidence and alleviate symptoms of anxiety, trauma, substance use and depression. Through our work together, my goal is to em... More
Who might be a good fit for Ashley?
Ashley Zarco may be well-suited to individuals who value trauma-informed and strength-based support in managing anxiety, depression, or substance use challenges. Her approach focuses on meeting clients where they are and empowering them with practical coping skills to build resilience and emotional well-being. View Profile
Garner, NC
Coping Skills
FELICIA TYSONJOHNSON
Do you keep thinking life is not supposed to be this hard or relationships/marriage/parenting is not supposed to be this much of a... More
Therapist
Offers online care for Garner, North Carolina
LCSW
Female
Do you keep thinking life is not supposed to be this hard or relationships/marriage/parenting is not supposed to be this much of a struggle? I just had my baby but I don't kno... More
Who might be a good fit for Felicia?
Felicia Tysonjohnson may be a match for those interested in evidence-based therapy, particularly when facing challenges like balancing work, life, and relationship stress. She offers a warm, nonjudgmental space focused on helping women manage feelings of anxiety and depression while navigating the complexities of career and family demands. View Profile
Garner, NC
Coping Skills
KATHLEEN KELLUM
I received my Ph.D. in the Counselor Education and Supervision program at the University of Iowa in 2009. I also received a Master... More
Therapist
Offers online care for Garner, North Carolina
LCMHC
Female
I received my Ph.D. in the Counselor Education and Supervision program at the University of Iowa in 2009. I also received a Master of Divinity degree with courses in pastoral ... More
Who might be a good fit for Kathleen?
Kathleen Kellum may work particularly well with those looking to build skills around coping with anxiety, depression, or grief. Her integrative approach, combined with extensive experience across diverse age groups and settings, offers support tailored to individuals facing complex emotional and life transitions. View Profile
Garner, NC
Coping Skills
STEPHEN ROBINSON
My passion is to work with those who have struggled with the challenges of life; trauma, addiction, relationship issues, mood diso... More
Therapist
Offers online care for Garner, North Carolina
LCMHC
Male
My passion is to work with those who have struggled with the challenges of life; trauma, addiction, relationship issues, mood disorders, grief, attachment, career issues or an... More
Who might be a good fit for Stephen?
Stephen Robinson may be a good match for people navigating trauma, addiction, or mood disorders who prefer a compassionate, acceptance-based framework. His approach emphasizes attunement to each person’s worldview and fostering self-acceptance, which can be especially supportive for those who have felt discouraged by previous therapy experiences. View Profile
Garner, NC
Coping Skills
JANICE FRUM
Fully licensed and accepting new clients in NC, WI, and IA. LGBTQ-friendly therapist. Do you wish you could lessen the effects of... More
Therapist
Offers online care for Garner, North Carolina
LMHC|LPC|LCMHC
Female
Fully licensed and accepting new clients in NC, WI, and IA. LGBTQ-friendly therapist. Do you wish you could lessen the effects of emotional pain without having to relive it? ... More
Who might be a good fit for Janice?
Individuals or couples navigating trauma, anxiety, or significant life transitions may find alignment with the strategies and frameworks utilized by Janice Frum, where applicable. Her person-centered and creative approach, incorporating Internal Family Systems alongside mindfulness and cognitive-behavioral techniques, supports healing without the need to relive painful experiences. View Profile
Garner, NC
Coping Skills
JAHKAZIA RICHARDSON
I am a Black femme, licensed clinical social worker, and healing artist with over 8 years of experience supporting individuals in ... More
Therapist
Offers online care for Garner, North Carolina
LCSW
Female
I am a Black femme, licensed clinical social worker, and healing artist with over 8 years of experience supporting individuals in their personal growth and healing journeys. M... More
Who might be a good fit for Jahkazia?
Jahkazia Richardson may support individuals who want to explore healing and personal growth through a holistic, narrative therapy–informed lens. She integrates traditional therapeutic techniques with energy work, creating a compassionate space especially attuned to creatives, neurodivergent clients, LGBTQ+ individuals, and those navigating complex life transitions. View Profile
Garner, NC
Coping Skills
TAVENIA WILLIAMS
As a Licensed Clinical Social Worker with over a decade of experience and a Master's degree from NC State University, I've dedica... More
Therapist
Offers online care for Garner, North Carolina
LCSW
Female
As a Licensed Clinical Social Worker with over a decade of experience and a Master's degree from NC State University, I've dedicated my career to helping people break free fr... More
Who might be a good fit for Tavenia?
Tavenia Williams may be a good match for people navigating anxiety or depression who prefer an approach grounded in practical, faith-informed strategies. Her work often integrates cognitive behavioral techniques with spiritual perspectives, supporting clients in fostering resilience and personal growth across various life transitions. View Profile
Garner, NC
Coping Skills
SARAH LANZA
I have been in practice for over 24 years. I work with clients from very diversified backgrounds, helping clients to identify the... More
Therapist
Offers online care for Garner, North Carolina
LPCC|LCMHC
Female
I have been in practice for over 24 years. I work with clients from very diversified backgrounds, helping clients to identify their issues, helping them to determine what is ... More
Who might be a good fit for Sarah?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Sarah Lanza. She creates a nurturing and motivating environment that helps explore how past experiences influence present challenges, guiding clients toward meaningful steps for growth. View Profile
Garner, NC
Coping Skills
SHABRIA MAYNE
Welcome! My name is Shabria Mayne, and I have over 10 years of experience as a professional counselor. I hold a Master of Science ... More
Therapist
Offers online care for Garner, North Carolina
LPC|LCMHC
Female
Welcome! My name is Shabria Mayne, and I have over 10 years of experience as a professional counselor. I hold a Master of Science in Clinical Mental Health Counseling from Mer... More
Who might be a good fit for Shabria?
People experiencing anxiety or depression and looking for a therapist with experience in culturally sensitive and trauma-focused approaches might consider Shabria Mayne’s style of care. Her work often supports women, men, and teens from diverse backgrounds as they build coping skills and navigate life transitions with mindfulness toward their unique cultural and personal experiences. View Profile
Garner, NC
Coping Skills
LATOYA WADDELL
I’m Dr. LaToya Chevelle Waddell, a Licensed Clinical Mental Health Counselor and Clinical Supervisor dedicated to helping indivi... More
Therapist
Offers online care for Garner, North Carolina
LCMHC
Female
I’m Dr. LaToya Chevelle Waddell, a Licensed Clinical Mental Health Counselor and Clinical Supervisor dedicated to helping individuals, families, and professionals heal, grow... More
Who might be a good fit for Latoya?
Latoya Waddell may be well-suited to individuals who value trauma-informed, culturally responsive support in managing life transitions and emotional challenges. Her compassionate, eclectic approach is designed to create a safe space for clients to explore their unique stories while building coping skills and emotional resilience. View Profile
Garner, NC
Coping Skills
AGYENIM AKUAMOAHBOATENG
Hi, I am a Licensed Clinical Mental Health Counselor (LCMHC), Licensed Clinical Addiction Specialist (LCAS), Certified Rehabilitat... More
Therapist
Offers online care for Garner, North Carolina
LCMHC
Male
Hi, I am a Licensed Clinical Mental Health Counselor (LCMHC), Licensed Clinical Addiction Specialist (LCAS), Certified Rehabilitation Counselor (CRC), Certified Clinical Super... More
Who might be a good fit for Agyenim?
Agyenim Akuamoahboateng may be a strong resource for individuals looking to develop strategies for managing addiction, trauma, or mood-related challenges. His approach integrates evidence-based methods like Acceptance and Commitment Therapy and Motivational Interviewing, with sensitivity to diverse life experiences including military service and later adulthood transitions. View Profile
Garner, NC
Coping Skills
MELISSA STOKES
I'm a Licensed Clinical Social Worker (LCSW) that provides individual therapy over telehealth. I earned my Masters Degree in 2017 ... More
Therapist
Offers online care for Garner, North Carolina
LCSW
Female
I'm a Licensed Clinical Social Worker (LCSW) that provides individual therapy over telehealth. I earned my Masters Degree in 2017 from UNC Charlotte and have been a therapist ... More
Who might be a good fit for Melissa?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Melissa Stokes’s work. She integrates approaches like CBT, EMDR, and mindfulness to assist teens and adults, including those from LGBTQ+ and diverse communities, in navigating challenges related to mental health and life transitions. View Profile
Garner, NC
Coping Skills
CRYSTAL GRIFFIN
I am a seasoned therapists who places significant amount of importance on developing a therapeutic relationship. My skillset incl... More
Therapist
Offers online care for Garner, North Carolina
LCSW
Female
I am a seasoned therapists who places significant amount of importance on developing a therapeutic relationship. My skillset includes a whole person approach that covers both... More
Who might be a good fit for Crystal?
Those coping with anxiety or pursuing personal growth in emotional well-being may find Crystal Griffin’s approach to be well-aligned. She integrates Cognitive Behavioral Therapy and mindfulness with a whole-person perspective, addressing both physical and emotional factors that influence mental health. View Profile
Garner, NC
Coping Skills
SHAMANDA BURSTON
I specialize in helping adults with anxiety, work stress, burnout, and challenging life transitions find clarity, calm, and sustai... More
Therapist
Offers online care for Garner, North Carolina
LCMHC
Female
I specialize in helping adults with anxiety, work stress, burnout, and challenging life transitions find clarity, calm, and sustainable coping. Many of my clients are high-fun... More
Who might be a good fit for Shamanda?
Shamanda Burston may support individuals who want to explore life transitions through a cognitive behavioral therapy-informed lens. Adults facing changes such as career shifts, financial stress, or boundary-setting challenges might find value in her structured, empathetic approach to reducing anxiety and fostering clarity. View Profile
Garner, NC
Coping Skills
DORA ELLER
Hi! I'm a Licensed Clinical Social Worker practicing in North Carolina. I received my Master's Degree in Social Work with an Bache... More
Therapist
Offers online care for Garner, North Carolina
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker practicing in North Carolina. I received my Master's Degree in Social Work with an Bachelor of Science degree in Psychology/ Minor in... More
Who might be a good fit for Dora?
Dora Eller may work particularly well with those looking to build skills around coping with anxiety, trauma, or major life transitions. Her experience across diverse settings and use of trauma-informed, solution-focused therapies can offer tailored support for teens, young adults, and middle-aged clients managing a range of mental health concerns. View Profile
Garner, NC
Coping Skills
SCHENIKA SILVER
Hi there, I'm Schenika Silver, a Licensed Clinical Mental Health Counselor (LCMHC). I received my counseling degree from Liberty U... More
Therapist
Offers online care for Garner, North Carolina
LCMHC
Female
Hi there, I'm Schenika Silver, a Licensed Clinical Mental Health Counselor (LCMHC). I received my counseling degree from Liberty University and been in practice for six years.... More
Who might be a good fit for Schenika?
Schenika Silver may support individuals who want to explore healing and personal growth through a person-centered and faith-informed lens. Her approach blends direct compassion with therapeutic techniques like ACT and CBT, creating space for clients to address challenges such as anxiety, grief, and life transitions while feeling genuinely heard. View Profile
Garner, NC
Coping Skills
MELISSA SMITH
Hi, I am Melissa Smith. I am a Licensed Clinical Mental heath Counselor in the beautiful state of North Carolina. I have been prac... More
Therapist
Offers online care for Garner, North Carolina
LCMHC
Female
Hi, I am Melissa Smith. I am a Licensed Clinical Mental heath Counselor in the beautiful state of North Carolina. I have been practicing in the field for 8 years. I treat clie... More
Who might be a good fit for Melissa?
Clients working through challenges like anxiety or life transitions and looking for a strengths-based therapy approach might engage well with Melissa Smith’s style of care. Her holistic perspective honors each person’s unique experience while offering practical coping skills to support resilience during difficult times. View Profile
Garner, NC
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.