Garner, NC Therapy for Coping Skills
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Coping Skills
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Hi. Welcome to my Grow professional profile! Do you ever wonder, "What is going on."? If your inner dialogue is saying, "Yes th...
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Hi. Welcome to my Grow professional profile! Do you ever wonder, "What is going on."? If your inner dialogue is saying, "Yes that's me, exactly, finally somebody who gets i...
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Who might be a good fit for Ashley?
Ashley Mcguffee may support individuals who want to explore grief and emotional healing through a CBT- and motivational interviewing-informed lens. Her compassionate approach is tailored to those managing challenges such as ADHD, anxiety, and mood disorders, creating a safe space to work through difficult feelings and build coping skills.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Garner, North Carolina
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Garner, North Carolina
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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I am a down-to-earth and attentive professional dedicated to helping my clients overcome life’s obstacles. My approach creates a...
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I am a down-to-earth and attentive professional dedicated to helping my clients overcome life’s obstacles. My approach creates a relaxed, conversational environment where cl...
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Who might be a good fit for Katina?
People experiencing anxiety and looking for a therapist with experience in cognitive behavioral therapy might consider Katina Reuting’s style of care. She offers a warm, collaborative environment that supports clients in gaining clarity and building resilience while addressing personal, relational, or emotional challenges.
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Do you feel stuck worrying, the thoughts never stop? Hi, I’m Kristin, and I work with adults (ages 18-40) facing stress related ...
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Do you feel stuck worrying, the thoughts never stop? Hi, I’m Kristin, and I work with adults (ages 18-40) facing stress related to managing responsibilities and navigating r...
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Who might be a good fit for Kristin?
Kristin Harding may work particularly well with those looking to build skills around managing stress and improving relationships. She incorporates approaches like Cognitive Behavioral Therapy and somatic techniques to help adults aged 18 to 40 develop healthier coping strategies and navigate life’s challenges with greater ease.
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I believe that counseling can be transformative at all ages and stages in life. Our constantly changing world presents new challen...
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I believe that counseling can be transformative at all ages and stages in life. Our constantly changing world presents new challenges every day. I would be honored to support ...
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Who might be a good fit for Latoya?
People seeking clarity around life transitions or support navigating challenges related to anxiety, depression, or family conflict may find Latoya Sutton’s approach fitting. She emphasizes a person-centered, nonjudgmental partnership that draws on individual strengths and encourages open exploration to foster growth and resilience.
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I’m an empathetic therapist, certified life coach, and stress management consultant who believes healing happens when we nurture...
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I’m an empathetic therapist, certified life coach, and stress management consultant who believes healing happens when we nurture the mind, body, and soul together. With a ho...
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Who might be a good fit for Wanda?
Wanda Kellyman offers an approach that may suit individuals focusing on healing through a holistic integration of mind, body, and soul. She incorporates creative methods like expressive arts and mindfulness alongside evidence-based therapies, which can support those seeking to build resilience and personal growth, especially women and youth navigating life’s transitions and emotional challenges.
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I have been a Psychiatric Mental Health Nurse Practitioner for 20 years. I specialize in providing psychiatric medication interven...
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I have been a Psychiatric Mental Health Nurse Practitioner for 20 years. I specialize in providing psychiatric medication intervention and therapy for a variety of Mental Heal...
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Who might be a good fit for Robert?
Individuals focused on improving emotional well-being while managing complex mental health challenges may find support in Robert Seigel’s work. His background in psychiatric medication management combined with therapeutic care, along with experience serving diverse populations including military and civilian clients, allows him to address a wide range of conditions with a thoughtful, integrated approach.
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Hi! I am a Licensed Clinical Social Worker. I graduated from the University of South Carolina in 2017 with a Masters in Social Wor...
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Hi! I am a Licensed Clinical Social Worker. I graduated from the University of South Carolina in 2017 with a Masters in Social Work and a specialization in Health and Mental H...
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Who might be a good fit for Stephen?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Stephen Kovacs’s focused therapeutic work. He integrates evidence-based approaches like Cognitive Behavioral Therapy and Cognitive Processing Therapy, supporting clients through challenges such as trauma, substance use, and life transitions with a grounded, hopeful perspective.
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My journey in mental health began in 2004, when I realized helping others find light through darkness was my true calling. After e...
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My journey in mental health began in 2004, when I realized helping others find light through darkness was my true calling. After earning my master’s degree, I started my car...
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Who might be a good fit for Connie?
Connie Belcher may support individuals who want to explore recovery and healing through a person-centered, strength-based lens. She works with clients facing addiction, co-occurring mental health challenges, and related struggles by fostering empathy and empowerment to help them build meaningful, lasting change.
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Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balan...
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Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balancing and navigating through relationships, fi...
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Who might be a good fit for Tamar?
Tamar Joseph may work particularly well with those looking to build skills around coping with overwhelming emotions and life’s unexpected challenges. She offers a collaborative, non-judgmental space where clients can explore their experiences openly, drawing on her diverse background and use of cognitive behavioral therapy to support personal empowerment.
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My name is Daniel OIaciregui M.S. , LMHC. I am a Licensed Mental Health Counselor in the state of Florida. I have been working as ...
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My name is Daniel OIaciregui M.S. , LMHC. I am a Licensed Mental Health Counselor in the state of Florida. I have been working as a therapist since 2017. I have the pleasure o...
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Who might be a good fit for Daniel?
Daniel Olaciregui may align well with adults who are working through issues such as anxiety, depression, or trauma. He integrates approaches like Gestalt, Cognitive Behavioral Therapy, and EMDR to create a collaborative environment that supports clients in managing their challenges and improving their quality of life.
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I received my Ph.D. in the Counselor Education and Supervision program at the University of Iowa in 2009. I also received a Master...
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I received my Ph.D. in the Counselor Education and Supervision program at the University of Iowa in 2009. I also received a Master of Divinity degree with courses in pastoral ...
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Who might be a good fit for Kathleen?
Kathleen Kellum may work particularly well with those looking to build skills around coping with anxiety, depression, or grief. Her integrative approach, combined with extensive experience across diverse age groups and settings, offers support tailored to individuals facing complex emotional and life transitions.
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Welcome! My name is Shabria Mayne, and I have over 10 years of experience as a professional counselor. I hold a Master of Science ...
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Welcome! My name is Shabria Mayne, and I have over 10 years of experience as a professional counselor. I hold a Master of Science in Clinical Mental Health Counseling from Mer...
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Who might be a good fit for Shabria?
People experiencing anxiety or depression and looking for a therapist with experience in culturally sensitive and trauma-focused approaches might consider Shabria Mayne’s style of care. Her work often supports women, men, and teens from diverse backgrounds as they build coping skills and navigate life transitions with mindfulness toward their unique cultural and personal experiences.
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Hello! I am a Licensed Professional Counselor Supervisor/Candidate (LPC-S/C) and Certified Clinical Trauma Professional (CCTP) in...
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Hello! I am a Licensed Professional Counselor Supervisor/Candidate (LPC-S/C) and Certified Clinical Trauma Professional (CCTP) in the states of North Carolina, South Carolina...
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Who might be a good fit for Jennifer?
Clients seeking structured support for coping skills or looking to improve self-esteem might consider working with Jennifer Walker. She integrates nervous system regulation techniques alongside trauma-informed care, helping adults build confidence in managing their emotional well-being before addressing deeper past experiences.
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Hello! I am Dr. Darlene, I have been helping people heal emotionally, mentally, and spiritually for 30+ years. I live in North Car...
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Hello! I am Dr. Darlene, I have been helping people heal emotionally, mentally, and spiritually for 30+ years. I live in North Carolina. I love what I do and I never want to s...
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Who might be a good fit for Darlene?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Darlene Hopkins. Her approach incorporates acceptance and commitment therapy alongside cognitive behavioral techniques, offering support that encourages self-compassion and meaningful personal growth.
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Hi, I am Melissa Smith. I am a Licensed Clinical Mental heath Counselor in the beautiful state of North Carolina. I have been prac...
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Hi, I am Melissa Smith. I am a Licensed Clinical Mental heath Counselor in the beautiful state of North Carolina. I have been practicing in the field for 8 years. I treat clie...
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Who might be a good fit for Melissa?
Clients working through challenges like anxiety or life transitions and looking for a strengths-based therapy approach might engage well with Melissa Smith’s style of care. Her holistic perspective honors each person’s unique experience while offering practical coping skills to support resilience during difficult times.
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Hello! I’m Kimberly, a Licensed Clinical Social Worker with over a decade of experience supporting adults through anxiety, depre...
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Hello! I’m Kimberly, a Licensed Clinical Social Worker with over a decade of experience supporting adults through anxiety, depression, trauma, and major life transitions. I ...
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Who might be a good fit for Kimberly?
Clients in need of guidance around emotional resilience and self-compassion could benefit from Kimberly Williams’s approach. She blends cognitive behavioral therapy, mindfulness, and motivational interviewing within a compassionate, client-centered framework that honors each person’s unique journey and strengths.
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Hello, there! **Special Note! ... Due to my full-time position, my only availability for sessions is Friday-Sunday. If this sounds...
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Hello, there! **Special Note! ... Due to my full-time position, my only availability for sessions is Friday-Sunday. If this sounds like it works for you, please schedule an In...
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Who might be a good fit for Alexandra?
Clients facing concerns such as anxiety, relationship challenges, or stress management may connect with the techniques and structure offered by Alexandra Buck. She creates a compassionate, non-judgmental space that supports clients in building coping skills and self-compassion through evidence-based approaches like CBT and mindfulness.
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I am Karen Patterson, a licensed Clinical Social Worker in North Carolina with 21 years of Clinical experience. I believe that you...
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I am Karen Patterson, a licensed Clinical Social Worker in North Carolina with 21 years of Clinical experience. I believe that you are the expert on your story and that you ha...
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Who might be a good fit for Karen?
Those coping with depression or pursuing personal growth in coping skills may find Karen Patterson’s approach to be well-aligned. She creates a supportive, empathetic space that encourages clients to explore their emotions and develop practical strategies tailored to their unique experiences.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.