Fremont, NC Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Fremont, North Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Fremont, NC
Self-help Apps
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Fremont, North Carolina
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Self-help Apps
Fremont, NC
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Fremont, North Carolina
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Self-help Apps
Fremont, NC
KENNETH STEPHENSON
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a cou... More
Psych Hub Learner
Therapist
Offers online care for Fremont, North Carolina
LCMHC
Male
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients fi... More
Who might be a good fit for Kenneth?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Kenneth Stephenson. He integrates approaches like Cognitive Behavioral and Existential therapies with an emphasis on emotional and spiritual balance to help clients develop greater self-awareness and resilience. View Profile
Self-help Apps
Fremont, NC
CAMILLA BLACK
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development f... More
Psych Hub Learner
Therapist
Offers online care for Fremont, North Carolina
LCMHC
Female
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development from North Carolina State University. I am als... More
Who might be a good fit for Camilla?
Those coping with grief or pursuing personal growth in areas like self-esteem and life transitions may find Camilla Black’s approach to be well-aligned. She integrates cognitive behavioral and solution-focused techniques while emphasizing a compassionate, strengths-based perspective that supports clients in embracing their whole selves. View Profile
Self-help Apps
Fremont, NC
Kenya Anderson
Kenya Anderson, an Air Force veteran with 8 years in criminal justice and investigation experience, excels in leadership, accounta... More
Therapist
Offers online care for Fremont, North Carolina
LCSW
Female
Kenya Anderson, an Air Force veteran with 8 years in criminal justice and investigation experience, excels in leadership, accountability, and risk management. Passionate about... More
Who might be a good fit for Kenya?
Clients seeking structured support for addiction recovery or looking to improve resilience during major life transitions might consider working with Kenya Anderson. Her background in criminal justice and dedication to empowering marginalized communities inform a collaborative approach that emphasizes accountability and holistic well-being. View Profile
Self-help Apps
Fremont, NC
Wesley Knepper
With 16 years of experience in helping individuals navigate the challenges of depression, anxiety, and other mood disorders, I am ... More
Therapist
Offers online care for Fremont, North Carolina
Male
With 16 years of experience in helping individuals navigate the challenges of depression, anxiety, and other mood disorders, I am deeply passionate about guiding my clients to... More
Who might be a good fit for Wesley?
Wesley Knepper may align well with adults who are working through issues such as anxiety, depression, or stress. He incorporates Cognitive Behavioral Therapy alongside mindfulness techniques to help clients build awareness and develop practical strategies tailored to their unique goals and life circumstances. View Profile
Self-help Apps
Fremont, NC
Sara Szymczak
Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experie... More
Nurse Practitioner
Offers online care for Fremont, North Carolina
Female
Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experience. She is an active member in the Sigma The... More
Who might be a good fit for Sara?
Sara Szymczak may be a good match for people navigating complex PTSD or substance use challenges who prefer a collaborative, relationship-focused approach. Her background in military mental health and emphasis on personalized care plans supports individuals seeking thoughtful medication management aligned with their personal goals. View Profile
Self-help Apps
Fremont, NC
AMBER DILLARD
Hi everyone! Are you someone who is open to growth, change, and you want healing to take place? I like to work with clients who ha... More
Therapist
Offers online care for Fremont, North Carolina
LCSW
Female
Hi everyone! Are you someone who is open to growth, change, and you want healing to take place? I like to work with clients who have a desire to grow spiritually, emotionally... More
Self-help Apps
Fremont, NC
BARBARA ORTICELLI
I am a retired veteran and a single mother; I am here to validate you as the client, and you are here for a 3rd or 4th perspective... More
Therapist
Offers online care for Fremont, North Carolina
LPC|LCMHC
Female
I am a retired veteran and a single mother; I am here to validate you as the client, and you are here for a 3rd or 4th perspective in your journey through your mental well-bei... More
Who might be a good fit for Barbara?
People experiencing challenges with anxiety or family conflict and looking for a therapist with experience in faith-informed counseling might consider Barbara Orticelli’s style of care. Her approach embraces acceptance and commitment therapy while welcoming diverse backgrounds, offering a compassionate space for those seeking multiple perspectives on their mental well-being. View Profile
Self-help Apps
Fremont, NC
CARLA GRAY
I’m a North Carolina–licensed clinical mental health counselor with over 20 years of experience supporting individuals through... More
Therapist
Offers online care for Fremont, North Carolina
LMHC|LCMHC
Female
I’m a North Carolina–licensed clinical mental health counselor with over 20 years of experience supporting individuals through some of life’s toughest challenges. My wor... More
Who might be a good fit for Carla?
Carla Gray may work particularly well with those looking to build skills around managing chronic illnesses, trauma and PTSD, or depression. Her commitment to varied treatment methods, including Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, may resonate with those keen on a structured, multi-faceted approach to mental health care. View Profile
Self-help Apps
Fremont, NC
Lydia Pepin
Lydia Pepin, LCSW, is a Licensed Clinical Social Worker who brings a grounded, compassionate approach to her work with adolescents... More
Therapist
Offers online care for Fremont, North Carolina
Female
Lydia Pepin, LCSW, is a Licensed Clinical Social Worker who brings a grounded, compassionate approach to her work with adolescents and adults. She specializes in supporting in... More
Who might be a good fit for Lydia?
People experiencing depression or anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy and Acceptance and Commitment Therapy might consider Lydia Pepin’s style of care. Her approach emphasizes staying grounded in the present while collaboratively tailoring treatment to each person’s unique goals and strengths. View Profile
Self-help Apps
Fremont, NC
ELIZABETH WELLS
Hi there and thank you for taking the time to read my profile. I am Beth, a dedicated psychiatric nurse practitioner who believes ... More
Nurse Practitioner
Offers online care for Fremont, North Carolina
PMHNP
Female
Hi there and thank you for taking the time to read my profile. I am Beth, a dedicated psychiatric nurse practitioner who believes in a holistic treatment approach emphasizing ... More
Who might be a good fit for Elizabeth?
Clients facing concerns such as anxiety, mood disorders, or grief may connect with the techniques and structure offered by Elizabeth Wells. Her holistic approach, which integrates the mind-body connection and emphasizes personalized psychiatric care, can be particularly supportive for those managing complex mental health challenges or seeking medication management alongside therapeutic support. View Profile
Self-help Apps
Fremont, NC
HARLEY STRICKLAND
Reaching out can be hard (I am so proud of you!) and I am here to help begin the process of healing and being there to help us bec... More
Therapist
Offers online care for Fremont, North Carolina
LCSW|LISW-CP
Female
Reaching out can be hard (I am so proud of you!) and I am here to help begin the process of healing and being there to help us become a better you. My goal and desire is to he... More
Self-help Apps
Fremont, NC
SHELA WEST
Allow me to introduce myself, I'm Shela A. West, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) deeply ... More
Nurse Practitioner
Offers online care for Fremont, North Carolina
PMHNP
Female
Allow me to introduce myself, I'm Shela A. West, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) deeply dedicated to improving the mental well-being ... More
Who might be a good fit for Shela?
Shela West may be a strong resource for individuals looking to develop strategies for managing anxiety, bipolar disorder, or coping with trauma. Her dedication towards dissolving misconceptions around mental health treatments, coupled with her expertise in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), can provide a supportive environment for young adults and middle-aged individuals seeking to gain the knowledge and skills to become self-advocates in their mental health journey. View Profile
Self-help Apps
Fremont, NC
Carrie Costa
Carrie Costa is a Licensed Professional Counselor (LPC) with a Master's degree from Monmouth University, earned in 2007. With 20 y... More
Therapist
Offers online care for Fremont, North Carolina
Female
Carrie Costa is a Licensed Professional Counselor (LPC) with a Master's degree from Monmouth University, earned in 2007. With 20 years of experience, Carrie specializes in hel... More
Who might be a good fit for Carrie?
Carrie Costa may support individuals who want to explore resilience and self-understanding through a cognitive-behavioral lens. She works with clients facing anxiety, depression, trauma, and life transitions, using journaling and relaxation techniques to help reframe negative thoughts and build emotional strength between sessions. View Profile
Self-help Apps
Fremont, NC
JANICE FRUM
Fully licensed and accepting new clients in NC, WI, and IA. Do you wish you could lessen the effects of emotional pain without ha... More
Therapist
Offers online care for Fremont, North Carolina
LPC|LMHC|LCMHC
Female
Fully licensed and accepting new clients in NC, WI, and IA. Do you wish you could lessen the effects of emotional pain without having to relive it? Internal Family Sytems is... More
Who might be a good fit for Janice?
Janice Frum may support individuals who want to explore healing from trauma and emotional pain through an Internal Family Systems-informed lens. Her integrative approach combines mindfulness, art, and journal therapy to help calm the mind and empower clients coping with anxiety, grief, and life transitions. View Profile
Self-help Apps
Fremont, NC
BRANDON LOWE
My name is Dr. Brandon Lowe and I'm a licensed mental health and addictions therapist. I have a doctoral degree (2024) in Christi... More
Therapist
Offers online care for Fremont, North Carolina
LCMHC
Male
My name is Dr. Brandon Lowe and I'm a licensed mental health and addictions therapist. I have a doctoral degree (2024) in Christian counseling and a master's degree in Rehabi... More
Self-help Apps
Fremont, NC
Suzanne Cox
"Dr. Cox was kind, thorough, knowledgeable, and just a joy to meet with. I am so grateful for this experience. Thank you." -Juli... More
Nurse Practitioner
Offers online care for Fremont, North Carolina
Female
"Dr. Cox was kind, thorough, knowledgeable, and just a joy to meet with. I am so grateful for this experience. Thank you." -Julie M. from NCSuzanne Cox is a dual rol... More
Who might be a good fit for Suzanne?
Suzanne Cox offers an approach that may suit individuals focusing on managing symptoms of depression and anxiety. Combining medication management with supportive therapy, she works collaboratively to help clients develop effective coping skills and enhance their overall well-being. View Profile
Self-help Apps
Fremont, NC
Jennifer Sobol
Jennifer Sobol is a highly compassionate Licensed Mental Health Counselor with specialization in Depression, ADHD, Anxiety, Life T... More
Therapist
Offers online care for Fremont, North Carolina
Female
Jennifer Sobol is a highly compassionate Licensed Mental Health Counselor with specialization in Depression, ADHD, Anxiety, Life Transitions, Relational Challenges, and Comple... More
Who might be a good fit for Jennifer?
Those managing concerns related to depression, anxiety, or neurodivergence may appreciate the methods Jennifer Sobol incorporates into her practice. She offers a client-centered approach that honors each person’s unique experience, integrating holistic techniques like breathwork and somatic practices to support healing and personal growth. View Profile
Self-help Apps
Fremont, NC