Four Oaks, NC Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Four Oaks, North Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Four Oaks, NC
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I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora...
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I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin...
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Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress.
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Four Oaks, NC
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Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development f...
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Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development from North Carolina State University. I am als...
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Who might be a good fit for Camilla?
Those coping with grief or pursuing personal growth in areas like self-esteem and life transitions may find Camilla Black’s approach to be well-aligned. She integrates cognitive behavioral and solution-focused techniques while emphasizing a compassionate, strengths-based perspective that supports clients in embracing their whole selves.
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Four Oaks, NC
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Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma...
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Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh...
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Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish.
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Four Oaks, NC
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Kenya Anderson, an Air Force veteran with 8 years in criminal justice and investigation
experience, excels in leadership, accounta...
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Kenya Anderson, an Air Force veteran with 8 years in criminal justice and investigation
experience, excels in leadership, accountability, and risk management. Passionate about...
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Who might be a good fit for Kenya?
Clients seeking structured support for addiction recovery or looking to improve resilience during major life transitions might consider working with Kenya Anderson. Her background in criminal justice and dedication to empowering marginalized communities inform a collaborative approach that emphasizes accountability and holistic well-being.
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Four Oaks, NC
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Four Oaks, North Carolina
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Four Oaks, NC
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My name is Julie Hansford and I am a Licensed /Independent/Clinical Social Worker with almost 20 years of counseling experience wi...
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My name is Julie Hansford and I am a Licensed /Independent/Clinical Social Worker with almost 20 years of counseling experience with a Masters (UNC-Chapel Hill) and Undergradu...
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Who might be a good fit for Julie?
Julie Hansford may align well with adults and adolescents who are working through challenges such as anxiety, depression, or family conflict. Her warm, direct approach combined with evidence-informed therapies like CBT and DBT supports building practical coping skills and healing from past trauma in a collaborative setting.
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Four Oaks, NC
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Saundra Penn, PhD, LCMHC, is a seasoned therapist with over 15 years of experience helping adults navigate life’s challenges wit...
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Saundra Penn, PhD, LCMHC, is a seasoned therapist with over 15 years of experience helping adults navigate life’s challenges with strength and clarity. Her areas of focus in...
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Who might be a good fit for Saundra?
Saundra Penn may be a good match for people navigating anxiety, depression, or trauma who prefer a collaborative, person-centered framework. She blends evidence-based therapies with a thoughtful, empowering style that supports clients in exploring their stories and building emotional balance at their own pace.
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Four Oaks, NC
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Are you stressed out? Tired? Depressed? Anxious? I am a psychiatric mental health nurse practitioner that specializes in medicatio...
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Are you stressed out? Tired? Depressed? Anxious? I am a psychiatric mental health nurse practitioner that specializes in medication management for working clients (including s...
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Who might be a good fit for Jessica?
Jessica Stoelting may align well with adults who are working through issues such as anxiety, depression, or mood disorders. She offers supportive medication management tailored to busy individuals like working professionals and college students aiming to better manage stress and optimize daily functioning.
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Four Oaks, NC
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Hello, there! **Special Note! ... Due to my full-time position, my only availability for sessions is Friday-Sunday. If this sounds...
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Hello, there! **Special Note! ... Due to my full-time position, my only availability for sessions is Friday-Sunday. If this sounds like it works for you, please schedule an In...
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Who might be a good fit for Alexandra?
Alexandra Buck offers an approach that may suit individuals focusing on alleviating anxiety, boosting self-esteem, and enhancing self-compassion. Her expertise in Compassion Focused and Cognitive Behavioral Therapy (CBT) could be particularly beneficial for adults in their middle age looking to resolve specific issues or improve assertive communication. Those seeking couples counseling to enhance communication and trust may also find value in Alexandra's therapeutic work.
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Four Oaks, NC
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Are you struggling with:
-fear, worry, or self-doubt?
-sadness and a lack of contentment?
-grief and loss?
-major life changes...
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Are you struggling with:
-fear, worry, or self-doubt?
-sadness and a lack of contentment?
-grief and loss?
-major life changes or transitions?
Often our emotions negative...
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Who might be a good fit for Carrie?
Clients in need of guidance around coping skills, self-esteem, or managing grief could benefit from Carrie Whitaker's approach. Her expertise in dealing with peer relationships and parenting issues may be particularly helpful for individuals across various life stages, from young adults to older adults. Carrie's commitment to creating a safe and nonjudgmental space may offer individuals a comforting environment to begin their process of growth and healing.
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Four Oaks, NC
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Angela Harvey, LPC, is a licensed professional counselor with a deep commitment to helping individuals heal from anxiety, depressi...
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Angela Harvey, LPC, is a licensed professional counselor with a deep commitment to helping individuals heal from anxiety, depression, trauma, and life transitions. With over f...
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Who might be a good fit for Angela?
Angela Harvey offers an approach that may suit individuals focusing on healing from anxiety, depression, trauma, or navigating life transitions. Her collaborative and empathetic style, combined with evidence-based therapies and a holistic lens on mind-body wellness, supports clients in finding strength and balance tailored to their unique needs.
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Four Oaks, NC
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Jennifer Hilliard, LCMHC is a licensed clinical mental health counselor with more than 25 years of experience working with childre...
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Jennifer Hilliard, LCMHC is a licensed clinical mental health counselor with more than 25 years of experience working with children, adolescents, and adults. She specializes i...
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Who might be a good fit for Jennifer?
Jennifer Hilliard may work particularly well with those looking to build skills around managing anxiety, depression, or trauma. Her collaborative and compassionate approach integrates evidence-based therapies like CBT and ACT, creating a supportive space tailored to each person’s unique experiences and goals.
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Four Oaks, NC
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I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communica...
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I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communication, and strengthen emotional and physical c...
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Who might be a good fit for Ehsan?
Ehsan Shabahang may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or relationship challenges. His integrative approach, which combines cognitive-behavioral and mindfulness techniques with specialized methods like the Gottman Method and sex therapy, offers a supportive space for clients seeking both practical tools and deeper self-awareness.
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Four Oaks, NC
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Hello and welcome! I’m glad you've taken this important step towards seeking support. My name is Desiree, and I am a Licensed Cl...
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Hello and welcome! I’m glad you've taken this important step towards seeking support. My name is Desiree, and I am a Licensed Clinical Counselor with years of experience wor...
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Who might be a good fit for Desiree?
Clients working through anger management and looking for trauma-informed therapy support might engage well with Desiree Fisher’s approach. She integrates mindfulness and cognitive behavioral techniques within a compassionate, faith-informed framework to assist individuals coping with life transitions, grief, and emotional challenges.
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Four Oaks, NC
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Are you feeling stuck in anxiety, depression, stress, or relationship struggles? Does trauma or past pain weigh you down, making i...
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Are you feeling stuck in anxiety, depression, stress, or relationship struggles? Does trauma or past pain weigh you down, making it hard to move forward? You don’t have to n...
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Who might be a good fit for Ashley?
Ashley Harris may be well-suited to individuals who value a personalized, integrative therapy approach in managing anxiety, depression, and trauma. His use of evidence-based techniques such as CBT, DBT, and internal family systems offers a compassionate space for adults seeking to build resilience and navigate complex emotional challenges with tailored support.
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Four Oaks, NC
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I am a Licensed Marriage and Family Therapist and completed my Master’s degree in Marriage and Family Therapy at Mercer Universi...
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I am a Licensed Marriage and Family Therapist and completed my Master’s degree in Marriage and Family Therapy at Mercer University in Atlanta. Additionally, I received my Ba...
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Who might be a good fit for Tiffany?
Tiffany Mccullough may support individuals who want to explore relationship dynamics and personal growth through an attachment-based and emotionally focused therapy lens. She creates a compassionate environment that encourages open emotional expression, which can be helpful for those managing anxiety, self-esteem concerns, or couples seeking deeper connection.
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Four Oaks, NC
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Hi! I'm a Licensed Clinical Mental Health Counselor (LCMHC) and Licensed School Counselor. I received my Masters Degree from North...
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Hi! I'm a Licensed Clinical Mental Health Counselor (LCMHC) and Licensed School Counselor. I received my Masters Degree from North Carolina A & T State University and have bee...
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Who might be a good fit for Jessica?
People experiencing anxiety and looking for a therapist with experience in working with children and young adults might consider Jessica Cratch’s style of care. She integrates cognitive behavioral and solution-focused approaches to support clients navigating life transitions, peer relationships, and emotional challenges in both clinical and school settings.
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Four Oaks, NC
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Lisa Chaplin is a Licensed Clinical Social Worker (LCSW), holding a Master of Social Work from Gallaudet University, earned in 200...
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Lisa Chaplin is a Licensed Clinical Social Worker (LCSW), holding a Master of Social Work from Gallaudet University, earned in 2004. Over her ten-year career in mental health,...
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Who might be a good fit for Lisa?
Clients seeking structured support for managing anxiety or working through trauma might consider working with Lisa Chaplin. She incorporates cognitive behavioral and cognitive processing therapies to help individuals uncover their potential and develop practical strategies for growth and well-being.
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Four Oaks, NC
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Candace “NIX” Fritts is a licensed Zumba instructor, yoga instructor and Licensed Clinical social worker. She has been t...
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Candace “NIX” Fritts is a licensed Zumba instructor, yoga instructor and Licensed Clinical social worker. She has been teaching Zumba over 5 years and has utilized h...
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Who might be a good fit for Candace?
Individuals focused on improving emotional well-being while managing challenges such as depression or trauma may find support in Candace Fritts’s work. Her approach integrates a deep sense of empathy alongside a commitment to cultural diversity and LGBTQIA+ advocacy, fostering a space where healing and wellness are explored through multiple pathways.
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Four Oaks, NC
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