Elon, NC Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Elon, North Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Elon, North Carolina
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
I work with individuals facing anxiety, depression, trauma, addiction, and relationship challenges. My clients seek a safe space t...
More
I work with individuals facing anxiety, depression, trauma, addiction, and relationship challenges. My clients seek a safe space to heal, grow, and develop healthier coping sk...
More
Who might be a good fit for Nathaline?
Nathaline Ignacio may support individuals who want to explore healing and resilience through a person-centered and cognitive behavioral therapy-informed lens. She works with clients facing challenges such as addiction, mood disorders, and trauma, offering compassionate care that integrates evidence-based practices with a focus on sustainable personal growth.
View Profile
Isis has over 25 years of counseling experience. She is trained in Eye Movement Desensitization Reprocessing (EMDR) therapy which ...
More
Isis has over 25 years of counseling experience. She is trained in Eye Movement Desensitization Reprocessing (EMDR) therapy which is a specialized therapy used to treat childh...
More
Who might be a good fit for Isis?
Isis Reddickumoja may be well-suited to individuals who value trauma-informed and emotion regulation support in managing anxiety, depression, or addiction. Her use of EMDR and DBT techniques, along with a commitment to serving diverse and underserved communities, shapes a compassionate and inclusive therapeutic environment.
View Profile
Jessica McCulley, LCSW, is a licensed clinical social worker with over five years of experience supporting adults through anxiety,...
More
Jessica McCulley, LCSW, is a licensed clinical social worker with over five years of experience supporting adults through anxiety, depression, trauma, and life transitions. Sh...
More
Who might be a good fit for Jessica?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Jessica McCulley’s work. Her collaborative and trauma-informed approach integrates evidence-based methods like CBT and DBT, creating a culturally responsive space that honors diverse identities and personal growth.
View Profile
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina. I received my Masters from West Virginia University and ...
More
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina. I received my Masters from West Virginia University and have been practicing for 8 years. I specializ...
More
Who might be a good fit for Deitra?
People experiencing caregiver stress, depression, or those wanting to strengthen their self-esteem could benefit from Deitra Harris’s focused therapeutic work. Her patient-centered approach emphasizes open communication and collaborative care planning, supporting individuals through life transitions with compassion and respect for their unique goals.
View Profile
Hi there! I’m so glad you’re here. My approach to therapy is warm, down-to-earth, and collaborative — think of it as real co...
More
Hi there! I’m so glad you’re here. My approach to therapy is warm, down-to-earth, and collaborative — think of it as real conversations with a purpose. Together, we’ll...
More
Who might be a good fit for Evelyn?
Clients working through challenges such as anxiety or family conflict and looking for collaborative, evidence-based therapy might engage well with Evelyn Rogers’ approach. Her warm, down-to-earth style combines mindfulness and practical tools to help individuals feel more connected and confident in their daily lives.
View Profile
Greetings, I am a licensed Clinical Therapist. I have been a therapist for over 12+ years. I provide brief therapy (30 minutes ses...
More
Greetings, I am a licensed Clinical Therapist. I have been a therapist for over 12+ years. I provide brief therapy (30 minutes sessions and 60 minute sessions). I actively lis...
More
Who might be a good fit for Angel?
Angel Morgan may be a good match for people navigating anxiety, depression, or challenges related to self-esteem who prefer a brief, solution-focused framework. Her approach emphasizes building rapport and empowerment, helping clients develop practical tools to manage emotions and improve areas such as relationships, work, and social interactions.
View Profile
Is life overwhelming for you and you are not sure how to deal with it? Is your past impacting how you are functioning in your dail...
More
Is life overwhelming for you and you are not sure how to deal with it? Is your past impacting how you are functioning in your daily life? Have you found yourself in need of so...
More
Who might be a good fit for Leslie?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Leslie Stover’s work. She emphasizes building on each person’s strengths and offers a compassionate, nonjudgmental space to explore challenges related to family dynamics, self-esteem, and life transitions.
View Profile
Hello! I am a Licensed Professional Counselor and Psychiatric Registered Nurse based in North Carolina. I hold a Master’s degree...
More
Hello! I am a Licensed Professional Counselor and Psychiatric Registered Nurse based in North Carolina. I hold a Master’s degree in Psychology from Old Dominion University a...
More
Who might be a good fit for Phyllis?
Phyllis Roberson may support individuals who want to explore faith and mental health through a Christian Counseling-informed lens. Her approach integrates culturally sensitive care and cognitive behavioral techniques to assist adults managing depression, anxiety, and life transitions.
View Profile
Shauntae Bowers, LCMHC, is a Clinical Mental Health Counselor with over 5 years of experience supporting individuals through chall...
More
Shauntae Bowers, LCMHC, is a Clinical Mental Health Counselor with over 5 years of experience supporting individuals through challenges such as addiction, anxiety, depression,...
More
Who might be a good fit for Shauntae?
Shauntae Bowers may be a strong resource for individuals looking to develop strategies for managing addiction, anxiety, or depression. Her integrative, strengths-based approach combines evidence-based therapies with a compassionate, affirming presence that supports clients from diverse backgrounds, including adolescents and adults facing complex life experiences.
View Profile
Helping Thoughtful People Get Unstuck and Move Forward
Hi, I'm Donavon.
I’m a counselor with over 20 years of clinical experie...
More
Helping Thoughtful People Get Unstuck and Move Forward
Hi, I'm Donavon.
I’m a counselor with over 20 years of clinical experience and nearly 30 years working in helping pr...
More
Who might be a good fit for Donavon?
Clients facing concerns such as stress, anxiety, or relationship challenges may connect with the techniques and structure offered by Donavon Kirby. He creates a welcoming, nonjudgmental space that combines counseling and coaching to help individuals explore root causes and develop practical strategies for meaningful change.
View Profile
I’m a Licensed Clinical Mental Health Counselor in North Carolina, passionate about walking alongside people as they work throug...
More
I’m a Licensed Clinical Mental Health Counselor in North Carolina, passionate about walking alongside people as they work through life’s challenges. With over 14 years in ...
More
Who might be a good fit for Christina?
Those managing concerns related to anxiety, grief, or eating disorders may appreciate the methods Christina Toliver incorporates into her practice. She offers tailored sessions that integrate cognitive behavioral therapy to support teens and adults through a variety of life transitions and emotional challenges.
View Profile
Tiffanni Starling, LCMHC, is a Licensed Clinical Mental Health Counselor with a warm and collaborative approach to supporting adul...
More
Tiffanni Starling, LCMHC, is a Licensed Clinical Mental Health Counselor with a warm and collaborative approach to supporting adults navigating mood disorders, substance use c...
More
Who might be a good fit for Tiffanni?
Clients in need of guidance around mood regulation and substance use could benefit from Tiffanni Starling’s approach. She integrates practical, affirming techniques like CBT, DBT, and Motivational Interviewing to support individuals as they take intentional steps toward lasting change.
View Profile
I am a licensed clinical social worker in North Carolina, South Carolina, and Georgia, as well as a Licensed Clinical Addiction S...
More
I am a licensed clinical social worker in North Carolina, South Carolina, and Georgia, as well as a Licensed Clinical Addiction Specialist in North Carolina, with over 8 year...
More
Who might be a good fit for Ashley?
Clients seeking structured support for anxiety, depression, or healing from past trauma might consider working with Ashley Abraham. She offers a collaborative and compassionate approach that integrates evidence-based methods like CBT and EMDR, creating a safe space to rebuild self-esteem and develop personalized coping strategies.
View Profile
Are you seeking medication management for ADHD, anxiety, depression, or substance misuse? As a Psychiatric Mental Health Nurse Pra...
More
Are you seeking medication management for ADHD, anxiety, depression, or substance misuse? As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I specialize in providing ...
More
Who might be a good fit for Margaret?
Clients in need of guidance around managing ADHD, anxiety, or depression could benefit from Margaret Kaplan’s approach. Her use of brief solution-focused therapy combined with personalized medication management supports a collaborative and empowering path toward mental wellness.
View Profile
Hello! I am a Licensed Clinical Social Worker based in North Carolina. I received my MSW from the JMSW program at UNCG and NCAT an...
More
Hello! I am a Licensed Clinical Social Worker based in North Carolina. I received my MSW from the JMSW program at UNCG and NCAT and have been practicing for close to six years...
More
Who might be a good fit for Beverly?
Beverly Brosnick offers an approach that may suit individuals focusing on managing anxiety or developing coping skills. Her work with children, teens, and young adults often incorporates techniques like CBT and DBT, supporting clients in building practical strategies to navigate emotional challenges.
View Profile
Irma Quinn is a North Carolina Licensed Clinical Mental Health Counselor (LCMHC). She has been a Military and Family Life Counselo...
More
Irma Quinn is a North Carolina Licensed Clinical Mental Health Counselor (LCMHC). She has been a Military and Family Life Counselor servicing members of the United States mili...
More
Who might be a good fit for Irma?
Clients in need of guidance around managing anxiety, addiction, or ADHD could benefit from Irma Quinn’s approach. Drawing on her extensive experience with military members and their families, she integrates Cognitive Behavioral Therapy, mindfulness, and positive psychology to support shifts in thinking and behavior.
View Profile
I, April Nicole possesses a Master's in Social Work from Penn West Edinboro University. Currently based in Alaska, I focus on prov...
More
I, April Nicole possesses a Master's in Social Work from Penn West Edinboro University. Currently based in Alaska, I focus on providing mental health services in an outpatient...
More
Who might be a good fit for April?
People experiencing anxiety, grief, or substance misuse, or those wanting to strengthen coping skills, could benefit from April Savage’s focused therapeutic work. Her use of evidence-based methods like CBT and EMDR, combined with experience supporting veterans and older adults, offers a thoughtful approach to navigating complex life transitions and trauma.
View Profile
I am a licensed professional counselor with seven years of experience working with individuals facing a variety of mental health c...
More
I am a licensed professional counselor with seven years of experience working with individuals facing a variety of mental health concerns, including anxiety, depression, ADHD,...
More
Who might be a good fit for Lena?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Lena Azzam’s focused therapeutic work. She integrates Cognitive Behavioral Therapy, mindfulness, and person-centered approaches to create a compassionate space where clients can build resilience and navigate life’s transitions with greater balance.
View Profile