Elizabeth City, NC Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Elizabeth City, North Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Elizabeth City, NC
Self-help Apps
ASHLEY MCGUFFEE
Hi. Welcome to my Grow professional profile! Do you ever wonder, "What is going on."? If your inner dialogue is saying, "Yes th... More
Psych Hub Learner
Therapist
Offers online care for Elizabeth City, North Carolina
LCMHC|LPC
Female
Hi. Welcome to my Grow professional profile! Do you ever wonder, "What is going on."? If your inner dialogue is saying, "Yes that's me, exactly, finally somebody who gets i... More
Who might be a good fit for Ashley?
Clients working through challenges such as ADHD, depression, anxiety, or grief, and looking for cognitive behavioral therapy (CBT) support might engage well with Ashley Mcguffee's approach. Her extensive experience and interest in a range of issues, from pregnancy loss to managing burnout, combined with her use of motivational interviewing, can provide a people-friendly and optimistic environment for individuals seeking to improve their overall wellbeing. Her non-judgmental stance, regardless of whether you're an LSU fan or a North Carolina fan, adds a touch of humor and relatability to her practice. View Profile
Self-help Apps
Elizabeth City, NC
KENNETH STEPHENSON
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a cou... More
Psych Hub Learner
Therapist
Offers online care for Elizabeth City, North Carolina
LCMHC
Male
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients fi... More
Who might be a good fit for Kenneth?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Kenneth Stephenson. He integrates approaches like Cognitive Behavioral and Existential therapies with an emphasis on emotional and spiritual balance to help clients develop greater self-awareness and resilience. View Profile
Self-help Apps
Elizabeth City, NC
Kenya Anderson
Kenya Anderson, an Air Force veteran with 8 years in criminal justice and investigation experience, excels in leadership, accounta... More
Therapist
Offers online care for Elizabeth City, North Carolina
LCSW
Female
Kenya Anderson, an Air Force veteran with 8 years in criminal justice and investigation experience, excels in leadership, accountability, and risk management. Passionate about... More
Who might be a good fit for Kenya?
Clients seeking structured support for addiction recovery or looking to improve resilience during major life transitions might consider working with Kenya Anderson. Her background in criminal justice and dedication to empowering marginalized communities inform a collaborative approach that emphasizes accountability and holistic well-being. View Profile
Self-help Apps
Elizabeth City, NC
Amie Hanson
Whether it's to get to the root of a trauma response, or to stay on the surface layer for a while to deal with concerns happening ... More
Therapist
Offers online care for Elizabeth City, North Carolina
Female
Whether it's to get to the root of a trauma response, or to stay on the surface layer for a while to deal with concerns happening in the present, together we can find a way to... More
Self-help Apps
Elizabeth City, NC
Diamond Turner
Diamond Turner, LCMHC, is a compassionate clinical mental health counselor dedicated to supporting individuals navigating anxiety,... More
Therapist
Offers online care for Elizabeth City, North Carolina
Female
Diamond Turner, LCMHC, is a compassionate clinical mental health counselor dedicated to supporting individuals navigating anxiety, depression, relationship challenges, racial ... More
Who might be a good fit for Diamond?
Diamond Turner may be a good match for people navigating anxiety, depression, or relationship challenges who prefer a collaborative, person-centered framework. She integrates Cognitive Behavioral Therapy and Solution-Focused Therapy to help clients build self-awareness and develop practical strategies for meaningful change. View Profile
Self-help Apps
Elizabeth City, NC
TAJAE THOMAS
Hi there! You deserve a safe place to land—and someone who truly listens. I’m Tajae, a Licensed Clinical Social Worker and the... More
Therapist
Offers online care for Elizabeth City, North Carolina
LCSW
Female
Hi there! You deserve a safe place to land—and someone who truly listens. I’m Tajae, a Licensed Clinical Social Worker and the owner of Harvey Counseling & Consulting, PLL... More
Self-help Apps
Elizabeth City, NC
CRAIG HALES
Hi, I’m Craig Hales, a compassionate and energetic Licensed Clinical Social Worker dedicated to guiding you through life’s tou... More
Therapist
Offers online care for Elizabeth City, North Carolina
LISW-CP|LCSW
Male
Hi, I’m Craig Hales, a compassionate and energetic Licensed Clinical Social Worker dedicated to guiding you through life’s toughest moments with empathy, insight and hope.... More
Self-help Apps
Elizabeth City, NC
CARRIE WHITAKER
Are you struggling with: -fear, worry, or self-doubt? -sadness and a lack of contentment? -grief and loss? -major life changes... More
Therapist
Offers online care for Elizabeth City, North Carolina
LCSW
Female
Are you struggling with: -fear, worry, or self-doubt? -sadness and a lack of contentment? -grief and loss? -major life changes or transitions? Often our emotions negative... More
Self-help Apps
Elizabeth City, NC
OSCAR CALVINO
Greetings! I am a Cuban-American, board-certified psychiatric-mental health nurse practitioner. I have over 15 years of healthcar... More
Nurse Practitioner
Offers online care for Elizabeth City, North Carolina
PMHNP
Male
Greetings! I am a Cuban-American, board-certified psychiatric-mental health nurse practitioner. I have over 15 years of healthcare experience and I bring a unique blend of di... More
Who might be a good fit for Oscar?
Oscar Calvino may support individuals who want to explore mental wellness through a Mindfulness-Based Stress Reduction-informed lens. His ability to provide acute care in high-stress situations and support for long-term and short-term challenges, along with his fluency in both English and Spanish, makes him an accessible resource for diverse clients, including veterans and individuals within the Cuban-American community. His experience across various age groups, from children to adults, allows him to address a wide range of mental health disorders. View Profile
Self-help Apps
Elizabeth City, NC
RAYMOND CARSON
I have a PhD in Psychology and I am a Licensed Clinical Social Worker who is licensed in the states of Texas and North Carolina. I... More
Therapist
Offers online care for Elizabeth City, North Carolina
LCSW
Male
I have a PhD in Psychology and I am a Licensed Clinical Social Worker who is licensed in the states of Texas and North Carolina. I have vast amount of experience in addressing... More
Self-help Apps
Elizabeth City, NC
MARGEAUX GROENE
Hi, I'm Margeaux Groene, a licensed professional counselor (LPC) in the Commonwealth of Virginia. I bring a wealth of experience a... More
Therapist
Offers online care for Elizabeth City, North Carolina
LPC|LCMHC
Female
Hi, I'm Margeaux Groene, a licensed professional counselor (LPC) in the Commonwealth of Virginia. I bring a wealth of experience and passion to my work with adolescents and ad... More
Self-help Apps
Elizabeth City, NC
TOSHANIKA KENNINGTON
I am Toshanika M. Kennington, a Licensed Clinical Social Worker with twenty years of practice. Unwavering commitment, empowerment... More
Therapist
Offers online care for Elizabeth City, North Carolina
LCSW
Female
I am Toshanika M. Kennington, a Licensed Clinical Social Worker with twenty years of practice. Unwavering commitment, empowerment and compassion is the reason I do what I do!... More
Self-help Apps
Elizabeth City, NC
EVA WATTS
Hi, my name is Eva. I have been practicing in the mental health and substance-abuse field for almost 30 years and during that time... More
Therapist
Offers online care for Elizabeth City, North Carolina
LCSW
Female
Hi, my name is Eva. I have been practicing in the mental health and substance-abuse field for almost 30 years and during that time I have come to learn a lot about what it tak... More
Self-help Apps
Elizabeth City, NC
Victoria Cook
Victoria Cook (Vicki ) is a skilled and compassionate therapist, who has been in the field for 25 years. She is easy to engage wit... More
Therapist
Offers online care for Elizabeth City, North Carolina
Female
Victoria Cook (Vicki ) is a skilled and compassionate therapist, who has been in the field for 25 years. She is easy to engage with and specializes in treating Anxiety / Panic... More
Who might be a good fit for Victoria?
Victoria Cook may align well with adults who are working through issues such as anxiety, depression, or life transitions. She creates a relaxed, nonjudgmental space and integrates approaches like CBT, DBT, and mindfulness to support clients in finding practical strategies tailored to their personal goals. View Profile
Self-help Apps
Elizabeth City, NC
MELISSA SWANSON
**ACCEPTING NEW CLIENTS** Are you ready to break free from the weight of anxiety and depression to show up in your life as your be... More
Therapist
Offers online care for Elizabeth City, North Carolina
LMFT
Female
**ACCEPTING NEW CLIENTS** Are you ready to break free from the weight of anxiety and depression to show up in your life as your best self? I provide a safe, compassionate, and... More
Who might be a good fit for Melissa?
Melissa Swanson may be a good match for people navigating anxiety or depression who prefer a mind-body approach framework. She offers a compassionate space where somatic techniques, CBT, and mindfulness are integrated to support clients in building resilience and gaining clarity during life transitions. View Profile
Self-help Apps
Elizabeth City, NC
CANDACE FRITTS
Candace “NIX” Fritts is a licensed Zumba instructor, yoga instructor and Licensed Clinical social worker. She has been t... More
Therapist
Offers online care for Elizabeth City, North Carolina
LISW-CP|LCSW
Female
Candace “NIX” Fritts is a licensed Zumba instructor, yoga instructor and Licensed Clinical social worker. She has been teaching Zumba over 5 years and has utilized h... More
Self-help Apps
Elizabeth City, NC
NICOLE ATKINSON
I received my master’s degree in social work from University of South Carolina. My post-graduate work focuses predominately on... More
Therapist
Offers online care for Elizabeth City, North Carolina
LCSW|LISW-CP
Female
I received my master’s degree in social work from University of South Carolina. My post-graduate work focuses predominately on child welfare, specifically working with you... More
Who might be a good fit for Nicole?
Nicole Atkinson may align well with adults who are working through issues such as life transitions, trauma and PTSD, or challenges related to women's mental health. Her considerable experience in child welfare and dealing with victims of domestic violence, mental illness, and substance abuse, coupled with her primary focus on Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), could be particularly beneficial to individuals seeking a well-rounded approach to their healing journey. View Profile
Self-help Apps
Elizabeth City, NC
ALISON SHARP
I received my Master of Social Work degree in 1999; and since the completion of my degree, I have worked in an array of settings s... More
Therapist
Offers online care for Elizabeth City, North Carolina
LCSW
Female
I received my Master of Social Work degree in 1999; and since the completion of my degree, I have worked in an array of settings such as child welfare, geriatric case manageme... More
Self-help Apps
Elizabeth City, NC
DANIEL HARMON
I’m a licensed clinical mental health counselor in North Carolina who works with adults navigating a variety of concerns like an... More
Therapist
Offers online care for Elizabeth City, North Carolina
LCMHC
Male
I’m a licensed clinical mental health counselor in North Carolina who works with adults navigating a variety of concerns like anxiety, depression, trauma, relationship issue... More
Who might be a good fit for Daniel?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Daniel Harmon. He creates a supportive, nonjudgmental space that encourages honesty and vulnerability, using approaches like ACT, CBT, and EMDR to help clients develop practical tools for meaningful change. View Profile
Self-help Apps
Elizabeth City, NC