Efland, NC Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Efland, North Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
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I have over 26 years of clinical experience working with diverse classifications of diagnoses, ethnicity, ages, and cultural back...
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I have over 26 years of clinical experience working with diverse classifications of diagnoses, ethnicity, ages, and cultural backgrounds. The most frequent symptoms I can he...
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Who might be a good fit for Ashley?
Ashley Mcguffee may support individuals who want to explore grief and emotional healing through a CBT- and motivational interviewing-informed lens. Her compassionate approach is tailored to those managing challenges such as ADHD, anxiety, and mood disorders, creating a safe space to work through difficult feelings and build coping skills.
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I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a cou...
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I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients fi...
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Who might be a good fit for Kenneth?
Kenneth Stephenson may align well with adults who are working through issues such as anxiety, life transitions, or family conflict. He integrates approaches like Cognitive Behavioral Therapy and existential perspectives to help clients achieve greater emotional and spiritual balance, fostering increased self-esteem and well-being.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Efland, North Carolina
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
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Therapy Programs
Offers online care for Efland, North Carolina
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
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Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues.
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Life transitions, anxiety, and low moods can leave you feeling stuck—unsure of your next step or weighed down by thoughts that w...
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Life transitions, anxiety, and low moods can leave you feeling stuck—unsure of your next step or weighed down by thoughts that won’t quiet. Whether you’re navigating a c...
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Who might be a good fit for Mellissa?
Individuals or couples navigating life transitions or persistent anxiety may find alignment with the strategies and frameworks utilized by Mellissa Horton, where applicable. Her person-centered approach, combined with practical tools like Cognitive Behavioral Therapy and mindfulness, supports clients in building resilience and finding clarity amid uncertainty.
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Laurie is a Licensed Clinical Social Worker with experience serving youth, young adults, adults, couples, and families. Her specia...
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Laurie is a Licensed Clinical Social Worker with experience serving youth, young adults, adults, couples, and families. Her specialty is working with individuals who have expe...
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Who might be a good fit for Laurie?
Laurie Moses may support individuals who want to explore healing from trauma through a trauma-informed and cognitive-behavioral lens. She tailors her approach to address depression, anxiety, and life transitions, integrating motivational interviewing and mindfulness techniques to meet each client’s unique needs.
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Hi there! My name is Galia. I am a psychiatric-mental health nurse practitioner, who likes to provide unrushed, holistic treatment...
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Hi there! My name is Galia. I am a psychiatric-mental health nurse practitioner, who likes to provide unrushed, holistic treatment. Our sessions will typically last 30 minutes...
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Who might be a good fit for Galia?
Galia Torres offers an approach that may suit individuals focusing on managing complex mood and anxiety symptoms while exploring options beyond medication alone. She integrates solution-focused psychotherapy with medication management and incorporates data-driven tools like genetic and lab testing to tailor care for those seeking a thoughtful, holistic experience.
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Hello there! My name is Destiny, a licensed clinical social worker currently practicing out of North Carolina. I've been a psychot...
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Hello there! My name is Destiny, a licensed clinical social worker currently practicing out of North Carolina. I've been a psychotherapist for the past 4 years; beginning my j...
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Who might be a good fit for Destiny?
Clients seeking structured support for anxiety or looking to improve coping skills related to ADHD might consider working with Destiny Askew. Her use of attachment-based and gender-affirming therapy can offer a thoughtful and inclusive space, especially for women and those assigned female at birth navigating these challenges.
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Do you feel stuck worrying, the thoughts never stop? Hi, I’m Kristin, and I work with adults (ages 18-40) facing stress related ...
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Do you feel stuck worrying, the thoughts never stop? Hi, I’m Kristin, and I work with adults (ages 18-40) facing stress related to managing responsibilities and navigating r...
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Who might be a good fit for Kristin?
Kristin Harding may work particularly well with those looking to build skills around managing stress and improving relationships. She incorporates approaches like Cognitive Behavioral Therapy and somatic techniques to help adults aged 18 to 40 develop healthier coping strategies and navigate life’s challenges with greater ease.
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I received my Ph.D. in the Counselor Education and Supervision program at the University of Iowa in 2009. I also received a Master...
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I received my Ph.D. in the Counselor Education and Supervision program at the University of Iowa in 2009. I also received a Master of Divinity degree with courses in pastoral ...
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Who might be a good fit for Kathleen?
Kathleen Kellum may work particularly well with those looking to build skills around coping with anxiety, depression, or grief. Her integrative approach, combined with extensive experience across diverse age groups and settings, offers support tailored to individuals facing complex emotional and life transitions.
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Hello! I’m Kimberly, a Licensed Clinical Social Worker with over a decade of experience supporting adults through anxiety, depre...
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Hello! I’m Kimberly, a Licensed Clinical Social Worker with over a decade of experience supporting adults through anxiety, depression, trauma, and major life transitions. I ...
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Who might be a good fit for Kimberly?
Clients in need of guidance around emotional resilience and self-compassion could benefit from Kimberly Williams’s approach. She blends cognitive behavioral therapy, mindfulness, and motivational interviewing within a compassionate, client-centered framework that honors each person’s unique journey and strengths.
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All In-Person sessions are scheduled following initial appointment
Life brings challenges that can shift our focus and cause us to...
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All In-Person sessions are scheduled following initial appointment
Life brings challenges that can shift our focus and cause us to lose sight of ourselves and what matters mos...
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Who might be a good fit for Stephanie?
Stephanie Mcgee offers an approach that may suit individuals focusing on building coping skills and managing anxiety or depression. She creates a supportive and nonjudgmental space, using methods like Cognitive Behavioral Therapy and Motivational Interviewing to help clients from diverse backgrounds feel heard and empowered.
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Whatever brings you in—whether it is trauma, grief, dissociation, anxiety, or depression—my hope is to provide a soft place fo...
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Whatever brings you in—whether it is trauma, grief, dissociation, anxiety, or depression—my hope is to provide a soft place for you to land. You may feel stuck, overwhelme...
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Who might be a good fit for Amanda?
Amanda Overocker may be a good match for people navigating trauma or dissociation who prefer a trauma-informed, eclectic framework. Her approach integrates creative and expressive modalities alongside talk therapy to help clients access and process difficult experiences from multiple developmental levels.
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Hey there! I'm a licensed mental health counselor in North Carolina and certified in South Carolina. Helping people navigate throu...
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Hey there! I'm a licensed mental health counselor in North Carolina and certified in South Carolina. Helping people navigate through anxiety, adjustment issues, and depression...
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Who might be a good fit for Teresa?
Teresa Capers may align well with adults who are working through issues such as anxiety, depression, or adjustment challenges. Her strengths-focused approach, combined with the use of cognitive behavioral therapy, creates a supportive environment aimed at building resilience and empowering clients to take control of their lives.
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I am a Licensed Clinical Social Worker and in case you’re unsure of what that is, it means I have earned a Bachelor Degree in ...
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I am a Licensed Clinical Social Worker and in case you’re unsure of what that is, it means I have earned a Bachelor Degree in Social Work a Master of Social Work and once ...
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Who might be a good fit for Amonie?
Amonie Greene may be a good match for people navigating anxiety, depression, or trauma who prefer a holistic, environment-focused framework. She integrates Cognitive Behavioral Therapy and Narrative Therapy to help clients explore their experiences while addressing external factors that impact their well-being.
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Hi, I’m Sydney, a Licensed Clinical Mental Health Counselor who specializes in helping women and college students navigate grief...
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Hi, I’m Sydney, a Licensed Clinical Mental Health Counselor who specializes in helping women and college students navigate grief, anxiety, life transitions, and extreme burn...
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Who might be a good fit for Sydney?
Individuals or couples navigating grief, anxiety, or major life transitions may find alignment with the strategies and frameworks utilized by Sydney Carroll. Her compassionate, culturally aware approach integrates practical tools and mindfulness techniques to create a supportive space for healing and personal growth.
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What's been happening? My name is Erin, I am a licensed clinical social worker currently based in North Carolina. I received my Ma...
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What's been happening? My name is Erin, I am a licensed clinical social worker currently based in North Carolina. I received my Masters from Fordham University in New York, wh...
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Who might be a good fit for Erin?
Erin Sweeney may support individuals who want to explore personal growth and coping skills through a cognitive behavioral therapy-informed lens. Her approach integrates strength-based and motivational interviewing techniques, making space for clients facing challenges such as anxiety, ADHD, or life transitions to build resilience and clarity.
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Jocelyn Sampson, LCSW is a licensed clinical social worker with more than five years of experience supporting adults through chall...
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Jocelyn Sampson, LCSW is a licensed clinical social worker with more than five years of experience supporting adults through challenges such as anxiety, depression, bipolar di...
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Who might be a good fit for Jocelyn?
Clients working through anxiety and depression and looking for a cognitive-behavioral therapy support might engage well with Jocelyn Sampson’s approach. Her warm, collaborative style emphasizes empowering clients to build coping skills and set practical goals, drawing on evidence-based methods suited for adults facing life transitions or seeking greater balance.
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Hello! I am Dr. Darlene, I have been helping people heal emotionally, mentally, and spiritually for 30+ years. I live in North Car...
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Hello! I am Dr. Darlene, I have been helping people heal emotionally, mentally, and spiritually for 30+ years. I live in North Carolina. I love what I do and I never want to s...
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Who might be a good fit for Darlene?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Darlene Hopkins. Her approach incorporates acceptance and commitment therapy alongside cognitive behavioral techniques, offering support that encourages self-compassion and meaningful personal growth.
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