Durham, NC Sandplay Therapists

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Sandplay
Abbey Knox
Hi and welcome, let me share a bit of my philosophy with you… After several different career choices, true to the vocational mod... More
Therapist
Offers online care for Durham, North Carolina
Female
Hi and welcome, let me share a bit of my philosophy with you… After several different career choices, true to the vocational model, at thirty-something I discovered the fiel... More
Who might be a good fit for Abbey?
Those coping with anxiety or pursuing personal growth in self-acceptance may find Abbey Knox’s approach to be well-aligned. She integrates a variety of therapeutic methods with a compassionate, humanistic perspective that honors each person’s unique journey toward living a joyful and authentic life. View Profile
Durham, NC
Sandplay
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Durham, North Carolina
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Sandplay
Durham, NC
NANCY SPITZER
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Durham, North Carolina
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Sandplay
Durham, NC
Dawn Discenza
Dawn Discenza, LCMHC, is a licensed clinical mental health counselor with over five years of experience supporting clients through... More
Therapist
Offers online care for Durham, North Carolina
Female
Dawn Discenza, LCMHC, is a licensed clinical mental health counselor with over five years of experience supporting clients through anxiety, emotional regulation, identity deve... More
Who might be a good fit for Dawn?
Individuals or couples navigating anxiety, emotional regulation challenges, or identity development may find alignment with the strategies and frameworks utilized by Dawn Discenza, where applicable. Her approach integrates cognitive behavioral, dialectical behavior, and acceptance and commitment therapies with mindfulness and narrative techniques, creating space for deeper self-awareness and healing. View Profile
Sandplay
Durham, NC
Nakeisha Whitfield
Nakeisha is a Licensed Clinical Social Worker, who received her education from Stony Brook University in New York. With over 20 ye... More
Therapist
Offers online care for Durham, North Carolina
Female
Nakeisha is a Licensed Clinical Social Worker, who received her education from Stony Brook University in New York. With over 20 years in the human services field, she provided... More
Who might be a good fit for Nakeisha?
People seeking clarity around managing trauma or support navigating major life transitions may find Nakeisha Whitfield’s approach fitting. Her relaxed yet engaging style creates space for reflection and growth, emphasizing empowerment and positive coping skills across diverse challenges. View Profile
Sandplay
Durham, NC
MINA DEVINE
I am a doctorate-prepared, board-certified psychiatric mental health nurse practitioner. I see clients from 5 to 75 years old. I a... More
Nurse Practitioner
Offers online care for Durham, North Carolina
PMHNP
Female
I am a doctorate-prepared, board-certified psychiatric mental health nurse practitioner. I see clients from 5 to 75 years old. I am a clinician who strives to provide care wit... More
Who might be a good fit for Mina?
Mina Devine may work particularly well with those looking to build skills around managing anxiety, mood disorders, or trauma-related challenges. Her trauma-informed and supportive approach emphasizes honest communication and collaboration, creating a space where clients of varied ages can feel heard and actively engaged in their care. View Profile
Sandplay
Durham, NC
JOHN JENSEN
Hey. My name is John Jensen, but you can call me Jake. I received my masters in Clinical Mental Health Counseling from Campbell Un... More
Therapist
Offers online care for Durham, North Carolina
LCMHC
Male
Hey. My name is John Jensen, but you can call me Jake. I received my masters in Clinical Mental Health Counseling from Campbell University and am the owner of Woodhaven Counse... More
Who might be a good fit for John?
Individuals managing concerns related to anxiety or life transitions may appreciate the methods John Jensen incorporates into his practice. His approach, grounded in Acceptance and Commitment Therapy and person-centered care, is thoughtfully tailored to support older adults and veterans seeking to build confidence and navigate change. View Profile
Sandplay
Durham, NC
KRYSTAL HALL
My name is Krystal Hall and I am a licensed clinical mental health counselor and licensed clinical addiction specialist. I am ... More
Therapist
Offers online care for Durham, North Carolina
Female
My name is Krystal Hall and I am a licensed clinical mental health counselor and licensed clinical addiction specialist. I am also a firm believer in second chances and NE... More
Who might be a good fit for Krystal?
Krystal Hall may align well with adults who are working through challenges such as addiction, anxiety, or life transitions. She incorporates an eclectic and holistic approach tailored to each individual’s unique needs, supporting clients in building new beginnings and improving daily functioning. View Profile
Sandplay
Durham, NC
Victoria Flores
I work with adults, and practice CBT, ACT, and mindfulness techniques. I am passionate about creating a safe place where people fe... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Female
I work with adults, and practice CBT, ACT, and mindfulness techniques. I am passionate about creating a safe place where people feel heard and understood. I graduated from NC... More
Who might be a good fit for Victoria?
Victoria Flores may work particularly well with those looking to build skills around managing anxiety, mood challenges, or addiction. Her use of CBT, ACT, and mindfulness techniques creates a supportive environment where adults can develop practical tools while feeling deeply heard and understood. View Profile
Sandplay
Durham, NC
BREE NORMANDIN
Ever wake up and wonder how you got here? Maybe you’ve wondered why things have happened the way they have. You’re probably wi... More
Therapist
Offers online care for Durham, North Carolina
Female
Ever wake up and wonder how you got here? Maybe you’ve wondered why things have happened the way they have. You’re probably wishing your life looked different, but you’r... More
Who might be a good fit for Bree?
People seeking clarity around emotional challenges or support navigating life transitions may find Bree Normandin’s approach fitting. She offers a person-centered, eclectic style that adapts to individual needs, integrating diverse therapeutic methods while honoring each client’s unique background and experiences. View Profile
Sandplay
Durham, NC
MEGAN COLE
Hi, I’m Megan Cole, a Licensed Clinical Social Worker licensed to practice in North Carolina and Virginia, and living in North C... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Female
Hi, I’m Megan Cole, a Licensed Clinical Social Worker licensed to practice in North Carolina and Virginia, and living in North Carolina. I earned my master’s degree in soc... More
Who might be a good fit for Megan?
Megan Cole offers an approach that may suit individuals focusing on coping with grief, caregiver stress, or the emotional challenges linked to serious illness and reproductive loss. Her work often incorporates compassion-focused and attachment-based methods, providing support tailored to those navigating complex life transitions and health-related concerns. View Profile
Sandplay
Durham, NC
DESHALA HUNT
I am a Licensed Clinical Social Worker in North Carolina and owner of The Kairos Experience, PLLC. I have been professionally prac... More
Therapist
Offers online care for Durham, North Carolina
LICSW|LCSW
Female
I am a Licensed Clinical Social Worker in North Carolina and owner of The Kairos Experience, PLLC. I have been professionally practicing for three years. I am trained and skil... More
Who might be a good fit for Deshala?
Clients seeking structured support for healing from childhood trauma or improving relationship dynamics might consider working with Deshala Hunt. She integrates approaches like Attachment Theory and the Gottman method to help individuals, couples, and families build healthier connections while addressing anxiety, depression, and anger management. View Profile
Sandplay
Durham, NC
TIFFANY MCCULLOUGH
I am a Licensed Marriage and Family Therapist and completed my Master’s degree in Marriage and Family Therapy at Mercer Universi... More
Therapist
Offers online care for Durham, North Carolina
LMFT
Female
I am a Licensed Marriage and Family Therapist and completed my Master’s degree in Marriage and Family Therapy at Mercer University in Atlanta. Additionally, I received my Ba... More
Who might be a good fit for Tiffany?
Tiffany Mccullough may be a match for those interested in attachment-based and emotionally focused therapy, particularly when facing challenges such as anxiety, depression, or relationship struggles. She creates a supportive space that encourages open emotional expression, working thoughtfully with individuals, couples, and families navigating complex life transitions and interpersonal conflicts. View Profile
Sandplay
Durham, NC
CHRISTINA TOLIVER
I’m a Licensed Clinical Mental Health Counselor in North Carolina, passionate about walking alongside people as they work throug... More
Therapist
Offers online care for Durham, North Carolina
LCMHC
Female
I’m a Licensed Clinical Mental Health Counselor in North Carolina, passionate about walking alongside people as they work through life’s challenges. With over 14 years in ... More
Who might be a good fit for Christina?
Those managing concerns related to anxiety, grief, or eating disorders may appreciate the methods Christina Toliver incorporates into her practice. She offers tailored sessions that integrate cognitive behavioral therapy to support teens and adults through a variety of life transitions and emotional challenges. View Profile
Sandplay
Durham, NC
FELICE HIGHTOWER BRITT
Hello, my name is Felice Hightower Britt and I am a Licensed Clinical Mental Health Counselor, Certified Life Coach, and Certified... More
Therapist
Offers online care for Durham, North Carolina
LCMHC
Female
Hello, my name is Felice Hightower Britt and I am a Licensed Clinical Mental Health Counselor, Certified Life Coach, and Certified Clinical Trauma Professional with over 15 ye... More
Who might be a good fit for Felice?
Felice Hightower Britt may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. She integrates approaches like cognitive behavioral therapy and person-centered care, creating space for clients to explore their experiences with compassion and practical tools. View Profile
Sandplay
Durham, NC
ANGEL MORGAN
Greetings, I am a licensed Clinical Therapist. I have been a therapist for over 12+ years. I provide brief therapy (30 minutes ses... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Female
Greetings, I am a licensed Clinical Therapist. I have been a therapist for over 12+ years. I provide brief therapy (30 minutes sessions and 60 minute sessions). I actively lis... More
Who might be a good fit for Angel?
Angel Morgan may be a good match for people navigating anxiety, depression, or challenges related to self-esteem who prefer a brief, solution-focused framework. Her approach emphasizes building rapport and empowerment, helping clients develop practical tools to manage emotions and improve areas such as relationships, work, and social interactions. View Profile
Sandplay
Durham, NC
Gabrielle Harris
I specialize in providing individual therapy for adults, helping clients navigate a range of challenges, including depression, anx... More
Therapist
Offers online care for Durham, North Carolina
Female
I specialize in providing individual therapy for adults, helping clients navigate a range of challenges, including depression, anxiety, grief and loss, bipolar disorder, relat... More
Who might be a good fit for Gabrielle?
Gabrielle Harris may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges such as anxiety, depression, or relationship difficulties. She integrates practical goal-setting and exercises into her sessions, offering structured support tailored to adults seeking to create meaningful change and balance in their lives. View Profile
Sandplay
Durham, NC
SABRE WATKINS
My name is Sabre Watkins, and I am a dual licensed family and mental health provider offering a comprehensive, personalized approa... More
Nurse Practitioner
Offers online care for Durham, North Carolina
PMHNP
Female
My name is Sabre Watkins, and I am a dual licensed family and mental health provider offering a comprehensive, personalized approach to care that includes talk therapy, Cognit... More
Who might be a good fit for Sabre?
People experiencing anxiety, depression, or mood disorders, or those wanting to strengthen skills for managing life transitions, could benefit from Sabre Watkins’s focused therapeutic work. Her collaborative approach integrates talk therapy, CBT, coaching, and medication management to create personalized care tailored to each individual’s unique needs. View Profile
Sandplay
Durham, NC
BETH MILLS
I am a Licensed Clinical Mental Health Counselor in North Carolina with over 20 years of experience working with individuals, and ... More
Therapist
Offers online care for Durham, North Carolina
LCMHC
Female
I am a Licensed Clinical Mental Health Counselor in North Carolina with over 20 years of experience working with individuals, and couples with issues related to anxiety, stres... More
Who might be a good fit for Beth?
People seeking clarity around life transitions or support navigating career and personal changes may find Beth Mills’ approach fitting. She integrates cognitive behavioral therapy with an eclectic style to help individuals manage anxiety, depression, and stress while building coping skills tailored to their unique experiences. View Profile
Sandplay
Durham, NC
BRANDON LOWE
My name is Dr. Brandon Lowe and I'm a licensed mental health and addictions therapist. I have a doctoral degree (2024) in Christi... More
Therapist
Offers online care for Durham, North Carolina
LCMHC
Male
My name is Dr. Brandon Lowe and I'm a licensed mental health and addictions therapist. I have a doctoral degree (2024) in Christian counseling and a master's degree in Rehabi... More
Who might be a good fit for Brandon?
Individuals focused on improving emotional well-being while managing addiction or trauma may find support in Brandon Lowe’s work. His approach integrates evidence-based therapies with a sensitivity to spirituality and military experiences, offering a thoughtful space for healing across diverse challenges. View Profile
Sandplay
Durham, NC

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Durham, North Carolina

Durham, North Carolina, nestled in the heart of the Research Triangle, is home to a vibrant population of around 275,000 residents. Known for its rich culture, academia, and iconic landmarks like the Durham Bulls Athletic Park, the community exhibits a unique blend of Southern charm and innovative spirit.

Key Mental-Health Concerns for Durham Residents

Major mental health concerns in Durham mirror those of wider North Carolina, with anxiety and depressive disorders commonly reported (CDC). Additionally, the county faces challenges with substance use disorders, particularly amongst its younger demographic (NIMH).

Access to Care & Providers in Durham

Durham residents have access to a variety of public and private mental health services. These include crisis lines, community organizations, and a wide array of private providers. Noteworthy local initiatives, such as the Durham Crisis Response Center, offer support for immediate mental health concerns.

Therapies & Specialties

  • Cognitive Behavioral Therapy and Dialectical Behavior Therapy are widely available in Durham.
  • Many providers offer EMDR and other trauma-focused care for those dealing with past traumatic experiences.
  • Unique local offerings include teletherapy options, bilingual care, and specialized support for military veterans.

Local Policies & Stressors

While Durham offers many resources, the area's high cost of living and industry pressures, particularly in tech and academia, can contribute to mental health stressors. Additionally, the large student population and recent increases in remote work may impact community mental health.

Take the Next Step

If you're ready to take the next step towards mental wellness, we're here to help. Find a licensed therapist in Durham, North Carolina who can provide the support and guidance you need.