Durham, NC Positive Psychology Therapists

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Positive Psychology
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Durham, North Carolina
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Durham, NC
Positive Psychology
CANDICE HALLEY
I am a Licensed Clinical Mental Health Counselor in North Carolina and have been practicing for over 10 years. I received my Mas... More
Therapist
Offers online care for Durham, North Carolina
LCMHC
Female
I am a Licensed Clinical Mental Health Counselor in North Carolina and have been practicing for over 10 years. I received my Master's Degree from The University of North Car... More
Who might be a good fit for Candice?
Candice Halley may be a match for those interested in mindfulness-based and cognitive approaches, particularly when facing trauma or grief in later life. Her focus on helping older adults work through difficult emotions and develop coping skills supports a journey toward greater balance and meaning. View Profile
Durham, NC
Positive Psychology
DENISE WALLACE
Hello! Thank you for taking the time to read my biography. I am so happy you went with your instinct to start counseling. I have b... More
Therapist
Offers online care for Durham, North Carolina
LMFT
Female
Hello! Thank you for taking the time to read my biography. I am so happy you went with your instinct to start counseling. I have been a Therapist for over 15 years and my spec... More
Who might be a good fit for Denise?
Clients facing concerns such as anxiety, relationship challenges, or life transitions may connect with the techniques and structure offered by Denise Wallace. Her approach draws on cognitive behavioral and solution-focused therapies, creating space for clients to build on their own strengths while working toward meaningful change. View Profile
Durham, NC
Positive Psychology
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Durham, North Carolina
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Positive Psychology
Durham, NC
LINDA FERGUSON
I am a Licensed Clinical Social Worker in North Carolina. I have accumulated over 20+ years of working with diverse populations, i... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Female
I am a Licensed Clinical Social Worker in North Carolina. I have accumulated over 20+ years of working with diverse populations, including adults of all ages and children/adol... More
Who might be a good fit for Linda?
Linda Ferguson may be a good match for people navigating challenges related to trauma, anxiety, or life transitions who prefer a strength-based and solution-focused framework. She brings a compassionate approach that honors each person’s unique journey, with experience supporting diverse populations including older adults, LGBTQ+ individuals, and veterans. View Profile
Positive Psychology
Durham, NC
Lynne Manalac Stanley
Lynne Manalac Stanley is a passionate and dedicated Licensed Clinical Social Worker (LCSW) and certified trauma therapist with ove... More
Therapist
Offers online care for Durham, North Carolina
Female
Lynne Manalac Stanley is a passionate and dedicated Licensed Clinical Social Worker (LCSW) and certified trauma therapist with over two decades of experience serving a diverse... More
Who might be a good fit for Lynne?
Lynne Manalac Stanley may work particularly well with those looking to build skills around healing from trauma and managing emotional challenges. Her holistic approach, which honors the brain-body connection and emphasizes hope and empathy, supports clients of all ages in creating a safe space for growth and positive change. View Profile
Positive Psychology
Durham, NC
Anika Leslie
Anika Leslie is an experienced psychiatric nurse practitioner who enjoys helping others. She takes the time to truly listen to he... More
Nurse Practitioner
Offers online care for Durham, North Carolina
Female
Anika Leslie is an experienced psychiatric nurse practitioner who enjoys helping others. She takes the time to truly listen to her patients. She aims to get to the bottom of... More
Who might be a good fit for Anika?
Those coping with anxiety or pursuing personal growth in managing addiction may find Anika Leslie’s approach to be well-aligned. She emphasizes listening deeply and collaboratively developing plans, offering gender-affirming care that is especially welcoming to LGBTQ patients. View Profile
Positive Psychology
Durham, NC
SARAH LANZA
I have been in practice for over 24 years. I work with clients from very diversified backgrounds, helping clients to identify the... More
Therapist
Offers online care for Durham, North Carolina
LPCC|LCMHC
Female
I have been in practice for over 24 years. I work with clients from very diversified backgrounds, helping clients to identify their issues, helping them to determine what is ... More
Who might be a good fit for Sarah?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Sarah Lanza. She creates a nurturing and motivating environment that helps explore how past experiences influence present challenges, guiding clients toward meaningful steps for growth. View Profile
Positive Psychology
Durham, NC
AMANDA OVEROCKER
Whatever brings you in—whether it is trauma, grief, dissociation, anxiety, or depression—my hope is to provide a soft place fo... More
Therapist
Offers online care for Durham, North Carolina
LCMHC
Other
Whatever brings you in—whether it is trauma, grief, dissociation, anxiety, or depression—my hope is to provide a soft place for you to land. You may feel stuck, overwhelme... More
Who might be a good fit for Amanda?
Amanda Overocker may be a good match for people navigating trauma or dissociation who prefer a trauma-informed, eclectic framework. Her approach integrates creative and expressive modalities alongside talk therapy to help clients access and process difficult experiences from multiple developmental levels. View Profile
Positive Psychology
Durham, NC
CRYSTAL BURRELL
Above all else I strive for authenticity in myself, my work, and my therapeutic relationships. I am very accepting of anyone who w... More
Therapist
Offers online care for Durham, North Carolina
LCMHC
Female
Above all else I strive for authenticity in myself, my work, and my therapeutic relationships. I am very accepting of anyone who works with me and I encourage my clients to se... More
Who might be a good fit for Crystal?
Crystal Burrell offers an approach that may suit individuals focusing on healing from trauma, grief, or navigating complex life transitions. Her practice emphasizes authenticity and collaboration, creating a comforting space where clients are invited to lead their own healing journey with flexible support tailored to their unique needs. View Profile
Positive Psychology
Durham, NC
BEVERLY KING
Beverly holds a Master’s Degree in Psychology from Radford University and a Bachelor’s Degree in Psychology from Appalachian S... More
Therapist
Offers online care for Durham, North Carolina
LMHC|LCMHC|LPC
Female
Beverly holds a Master’s Degree in Psychology from Radford University and a Bachelor’s Degree in Psychology from Appalachian State University. As a Licensed Clinical Menta... More
Who might be a good fit for Beverly?
Beverly King may be a good match for people navigating trauma and mood-related challenges who prefer a structured, evidence-based framework. Her experience working with military families and use of therapies like Cognitive Behavioral Therapy and Prolonged Exposure Therapy support individuals seeking to address anxiety, depression, or life transitions with compassionate, goal-oriented care. View Profile
Positive Psychology
Durham, NC
RENEE TONG
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health c... More
Therapist
Offers online care for Durham, North Carolina
LISW-CP|LICSW|LSCSW|LCSW|LISW
Female
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and se... More
Who might be a good fit for Renee?
Clients working through anxiety and depression and looking for trauma-informed therapy support might engage well with Renee Tong’s approach. She integrates evidence-based methods like CBT and mindfulness within a compassionate, client-centered framework that honors diverse backgrounds and life transitions. View Profile
Positive Psychology
Durham, NC
Alexis Bruhn
Alexis Bruhn, LMFT, is a licensed marriage and family therapist who specializes in integrated behavioral health and relationship-f... More
Therapist
Offers online care for Durham, North Carolina
Female
Alexis Bruhn, LMFT, is a licensed marriage and family therapist who specializes in integrated behavioral health and relationship-focused care. She supports clients navigating ... More
Who might be a good fit for Alexis?
Those coping with grief, trauma, or relationship distress may find Alexis Bruhn’s approach to be well-aligned. She integrates evidence-based methods within a trauma-informed and collaborative framework, offering support tailored to individuals, couples, and families from diverse backgrounds. View Profile
Positive Psychology
Durham, NC
WALANDA JOHNSON
Through my 15+ years in the mental health sphere, I have learned how deeply psychological processes can disrupt life. Oftentimes, ... More
Therapist
Offers online care for Durham, North Carolina
LMFT
Female
Through my 15+ years in the mental health sphere, I have learned how deeply psychological processes can disrupt life. Oftentimes, therapeutic progress has neglected how intric... More
Who might be a good fit for Walanda?
Walanda Johnson may be a strong resource for individuals looking to develop strategies for managing emotions such as anger and anxiety. Her integrative approach, which considers the connection between body, soul, and spirit, supports clients in building a wellness lifestyle that can help sustain progress through life’s challenges. View Profile
Positive Psychology
Durham, NC
JACKIE HORTON
Do you struggle with anxiety, depression, bipolar disorder, PTSD, mood disorders, gender identity issues, relationship challenges,... More
Therapist
Offers online care for Durham, North Carolina
LCMHC
Female
Do you struggle with anxiety, depression, bipolar disorder, PTSD, mood disorders, gender identity issues, relationship challenges, or any other mental health concerns? If so, ... More
Who might be a good fit for Jackie?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Jackie Horton. Her integrative use of evidence-based therapies like Cognitive Behavioral Therapy and Dialectical Behavior Therapy supports individuals working to build coping skills and regain a sense of purpose amid life’s challenges. View Profile
Positive Psychology
Durham, NC
SHANNA JEFFERSON
I am a Licensed Clinical Social Worker with nearly 15 years of experience supporting adults through anxiety, depression, grief, tr... More
Therapist
Offers online care for Durham, North Carolina
LISW-CP|LCSW
Female
I am a Licensed Clinical Social Worker with nearly 15 years of experience supporting adults through anxiety, depression, grief, trauma, and life transitions. I provide a compa... More
Who might be a good fit for Shanna?
Shanna Jefferson may be a match for those interested in trauma-informed and strengths-based therapy, particularly when facing anxiety, grief, or life transitions. She offers a compassionate, culturally responsive space that supports clients in building practical coping skills and moving toward lasting emotional balance. View Profile
Positive Psychology
Durham, NC
SAUNDRA CASEY
I have been practicing Pastoral Care & Counseling for over 20 years. I am a board-certified chaplain and spiritually integrated ps... More
Therapist
Offers online care for Durham, North Carolina
LCMHC|LPC
Female
I have been practicing Pastoral Care & Counseling for over 20 years. I am a board-certified chaplain and spiritually integrated psychotherapist through the Association Clinica... More
Who might be a good fit for Saundra?
Saundra Casey may support individuals who want to explore spirituality and healing through a faith-based therapy-informed lens. She works with clients facing challenges such as grief, family conflict, and chronic illness, offering a compassionate approach that integrates spiritual care with mental health support. View Profile
Positive Psychology
Durham, NC
WILLIAM WHITE
Hi, I’m Joe. I’ve worked in the mental health field for 26 years across substance use treatment, outpatient care, and hospital... More
Therapist
Offers online care for Durham, North Carolina
LCMHC|LCPC|LMHC|LPC
Male
Hi, I’m Joe. I’ve worked in the mental health field for 26 years across substance use treatment, outpatient care, and hospital settings. I’ve supported individuals and f... More
Who might be a good fit for William?
Clients facing concerns such as anxiety, grief, or challenges related to adolescence may connect with the techniques and structure offered by William White. His collaborative approach, which integrates evidence-based therapies like CBT and EMDR, is designed to help teens and families build resilience and gain insight during times of transition. View Profile
Positive Psychology
Durham, NC
Johnnie Welch
Dr. Johnnie Welch is a Licensed Professional Counselor/Mental Health Service Provider, Licensed Marital and Family Therapist, Lice... More
Therapist
Offers online care for Durham, North Carolina
Male
Dr. Johnnie Welch is a Licensed Professional Counselor/Mental Health Service Provider, Licensed Marital and Family Therapist, Licensed Alcohol and Other Drugs of Abuse Counsel... More
Who might be a good fit for Johnnie?
Clients working through mood disorders like depression, anxiety, or PTSD and looking for cognitive-behavioral therapy support might engage well with Johnnie Welch’s approach. His practice emphasizes collaboration and individualized goal-setting, creating a supportive space where clients can develop practical strategies to overcome challenges and improve their relationships. View Profile
Positive Psychology
Durham, NC
Allison Adcock
Allison Adcock is a Licensed Clinical Mental Health Counselor (LCMHC) with a Master’s degree in Counseling from Wayland Baptist ... More
Therapist
Offers online care for Durham, North Carolina
Female
Allison Adcock is a Licensed Clinical Mental Health Counselor (LCMHC) with a Master’s degree in Counseling from Wayland Baptist University, earned in 2011. She works with ad... More
Who might be a good fit for Allison?
Clients seeking structured support for challenges such as trauma, substance use, or mood disorders might consider working with Allison Adcock. Her person-centered approach, enriched by evidence-based therapies like DBT and ACT, offers a compassionate and tailored space for individuals aiming to build self-awareness and foster lasting growth. View Profile
Positive Psychology
Durham, NC

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Durham, North Carolina

Durham, North Carolina, nestled in the heart of the Research Triangle, is home to a vibrant population of around 275,000 residents. Known for its rich culture, academia, and iconic landmarks like the Durham Bulls Athletic Park, the community exhibits a unique blend of Southern charm and innovative spirit.

Key Mental-Health Concerns for Durham Residents

Major mental health concerns in Durham mirror those of wider North Carolina, with anxiety and depressive disorders commonly reported (CDC). Additionally, the county faces challenges with substance use disorders, particularly amongst its younger demographic (NIMH).

Access to Care & Providers in Durham

Durham residents have access to a variety of public and private mental health services. These include crisis lines, community organizations, and a wide array of private providers. Noteworthy local initiatives, such as the Durham Crisis Response Center, offer support for immediate mental health concerns.

Therapies & Specialties

  • Cognitive Behavioral Therapy and Dialectical Behavior Therapy are widely available in Durham.
  • Many providers offer EMDR and other trauma-focused care for those dealing with past traumatic experiences.
  • Unique local offerings include teletherapy options, bilingual care, and specialized support for military veterans.

Local Policies & Stressors

While Durham offers many resources, the area's high cost of living and industry pressures, particularly in tech and academia, can contribute to mental health stressors. Additionally, the large student population and recent increases in remote work may impact community mental health.

Take the Next Step

If you're ready to take the next step towards mental wellness, we're here to help. Find a licensed therapist in Durham, North Carolina who can provide the support and guidance you need.