Durham, NC Emotionally Focused Therapy (EFT) Therapists

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Bahama
Emotionally Focused Therapy (EFT)
Luree Benjamin
Stepping outside your comfort zone is a powerful affirmation of your dedication to personal growth and change. Luree provides indi... More
Therapist
Offers online care for Durham, North Carolina
LMFT
Female
Stepping outside your comfort zone is a powerful affirmation of your dedication to personal growth and change. Luree provides individual and relationship therapy for adults, e... More
Who might be a good fit for Luree?
People seeking clarity around anxiety, trauma, or relationship challenges or support navigating life transitions may find Luree Benjamin’s approach fitting. She creates a safe, judgment-free space that integrates trauma-informed and sex-positive perspectives, supporting diverse adults through personalized, culturally sensitive care. View Profile
Durham, NC
Emotionally Focused Therapy (EFT)
KELLY LEHMAN
I have 21 years of experience working with people struggling with anxiety, depression, OCD, grief/loss, chronic pain/health condit... More
Therapist
Offers online care for Durham, North Carolina
LPC|LMHC|LCMHC
Female
I have 21 years of experience working with people struggling with anxiety, depression, OCD, grief/loss, chronic pain/health conditions, complex trauma, relationship conflicts,... More
Who might be a good fit for Kelly?
People seeking clarity around managing anxiety, grief, or chronic health conditions may find Kelly Lehman’s approach fitting. She integrates a holistic perspective that connects emotional and physical well-being, creating a compassionate space where clients can process feelings and work toward meaningful goals with a touch of humor. View Profile
Durham, NC
Emotionally Focused Therapy (EFT)
Lauren Redd
Lauren Redd is a doctorally-prepared, board-certified psychiatric nurse practitioner seeing patients in Virginia and Illinois. She... More
Nurse Practitioner
Offers online care for Durham, North Carolina
Female
Lauren Redd is a doctorally-prepared, board-certified psychiatric nurse practitioner seeing patients in Virginia and Illinois. She treats adults experiencing symptoms of depre... More
Who might be a good fit for Lauren?
People experiencing symptoms of depression or anxiety and looking for a therapist with experience in both medication management and trauma-informed care might consider Lauren Redd’s style of care. She blends evidence-based therapies with a compassionate, strength-focused approach that supports adults across various life stages in feeling heard and understood. View Profile
Durham, NC
Emotionally Focused Therapy (EFT)
REMINGTON VANDERGRIFF
Remington Vandergriff is a Licensed Clinical Social Worker and retired U.S. Army Major with over 12 years of experience specializi... More
Therapist
Offers online care for Durham, North Carolina
None
Remington Vandergriff is a Licensed Clinical Social Worker and retired U.S. Army Major with over 12 years of experience specializing in trauma-informed care, men's mental heal... More
Who might be a good fit for Remington?
Remington Vandergriff offers an approach that may suit individuals focusing on healing from trauma and managing men’s mental health challenges. His practice integrates a variety of evidence-based treatments within a virtual setting, creating a supportive space where clients often feel truly heard and understood. View Profile
Durham, NC
Emotionally Focused Therapy (EFT)
Ebony Williamston
Hey everyone! My name is Ebony and I am a Licensed Clinical Social Worker (LCSW). I have a passion for clinical work and find fulf... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Female
Hey everyone! My name is Ebony and I am a Licensed Clinical Social Worker (LCSW). I have a passion for clinical work and find fulfillment in helping others meet and exceed the... More
Who might be a good fit for Ebony?
Ebony Williamston may work particularly well with those looking to build skills around managing anxiety, anger, or life transitions. Her person-centered and flexible approach creates a safe space where clients’ unique strengths and experiences are honored throughout the therapeutic process. View Profile
Durham, NC
Emotionally Focused Therapy (EFT)
Jacqueline Parker
Jacqueline Parker, LCMHC, is a warm and experienced therapist with over a decade of clinical experience supporting individuals fac... More
Therapist
Offers online care for Durham, North Carolina
Female
Jacqueline Parker, LCMHC, is a warm and experienced therapist with over a decade of clinical experience supporting individuals facing anxiety, depression, and communication ch... More
Who might be a good fit for Jacqueline?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive Behavioral Therapy and mindfulness might consider Jacqueline Parker’s style of care. She emphasizes helping clients build emotional resilience and clarity through practical strategies that focus on shifting thought patterns and enhancing what can be changed. View Profile
Durham, NC
Emotionally Focused Therapy (EFT)
Ashley Goodwin
Ashley Goodwin is a Licensed Clinical Social Worker with over 13 years of experience supporting individuals and families through a... More
Therapist
Offers online care for Durham, North Carolina
Female
Ashley Goodwin is a Licensed Clinical Social Worker with over 13 years of experience supporting individuals and families through anxiety, depression, trauma, life transitions,... More
Who might be a good fit for Ashley?
Ashley Goodwin may support individuals who want to explore healing from anxiety, depression, and trauma through a person-centered, culturally grounded lens. Her approach integrates evidence-based therapies like CBT, ACT, and DBT to create a safe, strengths-based space where clients feel empowered to navigate life transitions and relationship challenges. View Profile
Durham, NC
Emotionally Focused Therapy (EFT)
Lauren Sciremammano
Lauren Sciremammano, LCMHC, is a licensed clinical mental health counselor who specializes in trauma-focused care, depression, per... More
Therapist
Offers online care for Durham, North Carolina
Female
Lauren Sciremammano, LCMHC, is a licensed clinical mental health counselor who specializes in trauma-focused care, depression, perinatal mental health, and suicidal ideation. ... More
Who might be a good fit for Lauren?
Individuals navigating challenges like trauma, depression, or perinatal mental health may find support through the approach used by Lauren Sciremammano. She integrates evidence-based therapies such as Trauma-Focused CBT and DBT in a manner that emphasizes practical growth and respects each client’s autonomy, creating a collaborative space for healing and resilience. View Profile
Durham, NC
Emotionally Focused Therapy (EFT)
Octazia Short
Octazia Short is a Licensed Clinical Social Worker with over a decade of experience providing therapy and more than 20 years in th... More
Therapist
Offers online care for Durham, North Carolina
Female
Octazia Short is a Licensed Clinical Social Worker with over a decade of experience providing therapy and more than 20 years in the social work field. She specializes in suppo... More
Who might be a good fit for Octazia?
People experiencing trauma or those wanting to strengthen resilience could benefit from Octazia Short’s focused therapeutic work. Her trauma-informed, client-centered approach integrates evidence-based techniques like CBT and DBT while emphasizing empowerment and social justice, creating a supportive space for diverse individuals and families. View Profile
Durham, NC
Emotionally Focused Therapy (EFT)
Abbey Knox
Hi and welcome, let me share a bit of my philosophy with you… After several different career choices, true to the vocational mod... More
Therapist
Offers online care for Durham, North Carolina
Female
Hi and welcome, let me share a bit of my philosophy with you… After several different career choices, true to the vocational model, at thirty-something I discovered the fiel... More
Who might be a good fit for Abbey?
Those coping with anxiety or pursuing personal growth in self-acceptance may find Abbey Knox’s approach to be well-aligned. She integrates a variety of therapeutic methods with a compassionate, humanistic perspective that honors each person’s unique journey toward living a joyful and authentic life. View Profile
Durham, NC
Emotionally Focused Therapy (EFT)
Latoya Toller
Hi! I'm Latoya Toller of Mindful Counseling Professionals, PLLC. I'm a Licensed Therapist in North Carolina, helping clients ident... More
Therapist
Offers online care for Durham, North Carolina
Female
Hi! I'm Latoya Toller of Mindful Counseling Professionals, PLLC. I'm a Licensed Therapist in North Carolina, helping clients identify and accomplish goals for improved wellbei... More
Who might be a good fit for Latoya?
Individuals or couples navigating anxiety, grief, or relationship challenges may find alignment with the strategies and frameworks utilized by Latoya Toller. Her collaborative, structured approach integrates evidence-based methods like CBT, DBT, and mindfulness to support clients in developing practical tools for managing distress and fostering personal growth. View Profile
Durham, NC
Emotionally Focused Therapy (EFT)
Nicole Derrico
Nicole Derrico, LCSW, is a licensed clinical social worker with over a decade of experience supporting children, adolescents, and ... More
Therapist
Offers online care for Durham, North Carolina
Female
Nicole Derrico, LCSW, is a licensed clinical social worker with over a decade of experience supporting children, adolescents, and adults through anxiety, depression, trauma, A... More
Who might be a good fit for Nicole?
Nicole Derrico may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. She integrates evidence-based approaches like CBT, ACT, and somatic therapy within a relational and compassionate framework that emphasizes emotional safety and trust. View Profile
Durham, NC
Emotionally Focused Therapy (EFT)
Michael Pickett
Michael has over 20 years of experience in the mental health field. He utilizes a person - centered care approach, by promoting, i... More
Therapist
Offers online care for Durham, North Carolina
Male
Michael has over 20 years of experience in the mental health field. He utilizes a person - centered care approach, by promoting, independence, empowerment, resiliency, and res... More
Who might be a good fit for Michael?
Michael Pickett may be a good match for people navigating challenges with anxiety, depression, or addiction who prefer a structured, cognitive-behavioral framework. His person-centered approach emphasizes empowerment and resilience, incorporating mindfulness and motivational interviewing to help clients manage emotions and build lasting coping skills. View Profile
Durham, NC
Emotionally Focused Therapy (EFT)
John GilmoreCronin
John Gilmore-Cronin, LCMHC is a Licensed Clinical Mental Health Counselor with over 16 years of experience in the field. He specia... More
Therapist
Offers online care for Durham, North Carolina
Male
John Gilmore-Cronin, LCMHC is a Licensed Clinical Mental Health Counselor with over 16 years of experience in the field. He specializes in treating anxiety, depression, grief,... More
Who might be a good fit for John?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with John Gilmore-Cronin. He blends Cognitive Behavioral Therapy with motivational interviewing and family systems approaches to help individuals build resilience and develop practical skills for managing symptoms and fostering lasting personal growth. View Profile
Durham, NC
Emotionally Focused Therapy (EFT)
Tori Sweeting
Tori Sweeting is a Licensed Clinical Social Worker with nineteen (19) years of experience in the field of mental health to include... More
Therapist
Offers online care for Durham, North Carolina
Female
Tori Sweeting is a Licensed Clinical Social Worker with nineteen (19) years of experience in the field of mental health to include ten (10) years working with Veterans. She ha... More
Who might be a good fit for Tori?
Clients seeking structured support for managing anxiety, mood disorders, or the challenges that come with life transitions might consider working with Tori Sweeting. Her approach emphasizes building interpersonal and distress tolerance skills, incorporating trauma-informed and dialectical behavior therapy techniques to help individuals reshape unhelpful thought patterns and foster resilience. View Profile
Durham, NC
Emotionally Focused Therapy (EFT)
Levette Scott
Dr. Levette Scott, LCMHC, is a licensed mental health counselor with a rich background in both nursing and counseling. With over 3... More
Therapist
Offers online care for Durham, North Carolina
Female
Dr. Levette Scott, LCMHC, is a licensed mental health counselor with a rich background in both nursing and counseling. With over 30 years of experience as a nurse in the Baham... More
Who might be a good fit for Levette?
Clients facing concerns such as PTSD, anxiety, or depression may connect with the techniques and structure offered by Levette Scott. Drawing on her nursing background and culturally sensitive approach, she incorporates Cognitive Behavioral Therapy to help clients reframe negative thoughts and build resilience over time. View Profile
Durham, NC
Emotionally Focused Therapy (EFT)
Quintisha China
Quintisha China, LCSW, is a dedicated therapist with a compassionate, direct, and engaging style. With over nine years of experien... More
Therapist
Offers online care for Durham, North Carolina
Female
Quintisha China, LCSW, is a dedicated therapist with a compassionate, direct, and engaging style. With over nine years of experience in mental health—including case manageme... More
Who might be a good fit for Quintisha?
Clients seeking structured support for anxiety, trauma, or depression might consider working with Quintisha China. Her compassionate and direct approach blends evidence-based therapies with trauma-informed care and, when desired, integrates spiritual perspectives to align with clients’ values and foster resilience. View Profile
Durham, NC
Emotionally Focused Therapy (EFT)
Julian Crespo
Julian is a bilingual (English/Spanish) therapist with extensive experience working with individuals, couples, and families. He is... More
Therapist
Offers online care for Durham, North Carolina
Male
Julian is a bilingual (English/Spanish) therapist with extensive experience working with individuals, couples, and families. He is also an assistant professor of Marriage and ... More
Who might be a good fit for Julian?
Those managing concerns related to anxiety, depression, or relational challenges may appreciate the methods Julian Crespo incorporates into his practice. His bilingual background and use of approaches like Cognitive Behavioral Therapy and Emotionally Focused Therapy support individuals and families from diverse cultural experiences seeking practical skills and emotional understanding. View Profile
Durham, NC
Emotionally Focused Therapy (EFT)
CLYDE NANCE
Mr. Nance is a licensed clinical mental health counselor (LCMHC) specializing in child, adolescent, and adult well-being. Mr. Nanc... More
Therapist
Offers online care for Durham, North Carolina
Male
Mr. Nance is a licensed clinical mental health counselor (LCMHC) specializing in child, adolescent, and adult well-being. Mr. Nance also specializes in serving the sports popu... More
Who might be a good fit for Clyde?
People experiencing challenges with anxiety, ADHD, or school-related issues, or those wanting to strengthen coping skills, could benefit from Carson Nance’s focused therapeutic work. His approach incorporates evidence-based methods like Cognitive Behavioral Therapy and Child Parent Psychotherapy, creating a supportive space tailored to children and adolescents navigating their emotional growth. View Profile
Durham, NC
Emotionally Focused Therapy (EFT)
Adetutu Awodipe
Adetutu Awodipe, PMHNP is a psychiatric nurse practitioner who provides compassionate, evidence-based care for children, adolescen... More
Nurse Practitioner
Offers online care for Durham, North Carolina
Female
Adetutu Awodipe, PMHNP is a psychiatric nurse practitioner who provides compassionate, evidence-based care for children, adolescents, and adults. She specializes in treating d... More
Who might be a good fit for Adetutu?
Clients facing concerns such as depression, bipolar disorder, or substance addiction may connect with the techniques and structure offered by Adetutu Awodipe. Her approach integrates medication management with therapeutic support, encouraging a holistic and collaborative path toward mental wellness that considers the many life changes impacting mental health. View Profile
Durham, NC
Emotionally Focused Therapy (EFT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Durham, North Carolina

Durham, North Carolina, nestled in the heart of the Research Triangle, is home to a vibrant population of around 275,000 residents. Known for its rich culture, academia, and iconic landmarks like the Durham Bulls Athletic Park, the community exhibits a unique blend of Southern charm and innovative spirit.

Key Mental-Health Concerns for Durham Residents

Major mental health concerns in Durham mirror those of wider North Carolina, with anxiety and depressive disorders commonly reported (CDC). Additionally, the county faces challenges with substance use disorders, particularly amongst its younger demographic (NIMH).

Access to Care & Providers in Durham

Durham residents have access to a variety of public and private mental health services. These include crisis lines, community organizations, and a wide array of private providers. Noteworthy local initiatives, such as the Durham Crisis Response Center, offer support for immediate mental health concerns.

Therapies & Specialties

  • Cognitive Behavioral Therapy and Dialectical Behavior Therapy are widely available in Durham.
  • Many providers offer EMDR and other trauma-focused care for those dealing with past traumatic experiences.
  • Unique local offerings include teletherapy options, bilingual care, and specialized support for military veterans.

Local Policies & Stressors

While Durham offers many resources, the area's high cost of living and industry pressures, particularly in tech and academia, can contribute to mental health stressors. Additionally, the large student population and recent increases in remote work may impact community mental health.

Take the Next Step

If you're ready to take the next step towards mental wellness, we're here to help. Find a licensed therapist in Durham, North Carolina who can provide the support and guidance you need.