Durham, NC Therapy for Parenting

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Parenting
ASHLEY MCGUFFEE
Hi. Welcome to my Grow professional profile! Do you ever wonder, "What is going on."? If your inner dialogue is saying, "Yes th... More
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Therapist
Offers online care for Durham, North Carolina
LPC|LCMHC
Female
Hi. Welcome to my Grow professional profile! Do you ever wonder, "What is going on."? If your inner dialogue is saying, "Yes that's me, exactly, finally somebody who gets i... More
Who might be a good fit for Ashley?
Clients working through challenges such as ADHD, depression, anxiety, or grief, and looking for cognitive behavioral therapy (CBT) support might engage well with Ashley Mcguffee's approach. Her extensive experience and interest in a range of issues, from pregnancy loss to managing burnout, combined with her use of motivational interviewing, can provide a people-friendly and optimistic environment for individuals seeking to improve their overall wellbeing. Her non-judgmental stance, regardless of whether you're an LSU fan or a North Carolina fan, adds a touch of humor and relatability to her practice. View Profile
Durham, NC
Parenting
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Durham, North Carolina
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Durham, NC
Parenting
LAKEISHA AIKEN
Greetings! I am a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I completed my Master's program in 20... More
Therapist
Offers online care for Durham, North Carolina
LCMHC
Female
Greetings! I am a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I completed my Master's program in 2011 at North Carolina Central University. I st... More
Durham, NC
Parenting
JASON ROBICHAUD
Hi! My name is Jay and through personalized treatment, I help individuals access authentic emotional awareness and guide them tow... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Male
Hi! My name is Jay and through personalized treatment, I help individuals access authentic emotional awareness and guide them toward true healing, I am a licensed clinical s... More
Who might be a good fit for Jason?
Jason Robichaud may support individuals who want to explore emotional awareness through a flexible, eclectic-informed lens. His warm and compassionate approach combines cognitive behavioral therapy, motivational interviewing, and mindfulness to help clients address challenges such as anxiety, trauma, and relationship difficulties with personalized care. View Profile
Durham, NC
Parenting
GAIL TOMARCHIO
As a former CPA who has found her true self as a therapist and coach, I understand the unsettling feelings that persist in alertin... More
Therapist
Offers online care for Durham, North Carolina
LPC|LCMHC
Female
As a former CPA who has found her true self as a therapist and coach, I understand the unsettling feelings that persist in alerting you that something in your life is off and ... More
Who might be a good fit for Gail?
Gail Tomarchio may be a strong resource for individuals looking to develop strategies for managing anxiety, navigating life transitions, or improving self-esteem. With her unique perspective as a former CPA turned therapist, she merges her professional training in cognitive-behavioral therapy and mindfulness, with personal life lessons, to guide mainly older adults through their mental health journey. Her blend of traditional psychotherapy, yoga, and energy psychology might offer a holistic approach, especially to those interested in the mind-body connection. View Profile
Durham, NC
Parenting
EHSAN SHABAHANG
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communica... More
Therapist
Offers online care for Durham, North Carolina
LCMHC|LPC|LMHC
Male
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communication, and strengthen emotional and physical c... More
Durham, NC
Parenting
JULISSA EDWARDS
Hi there, I’m Julissa. Are you feeling less like yourself lately or finding it hard to make confident decisions? Whether you’r... More
Therapist
Offers online care for Durham, North Carolina
LCMHC
Female
Hi there, I’m Julissa. Are you feeling less like yourself lately or finding it hard to make confident decisions? Whether you’re overwhelmed by life’s demands, navigating... More
Durham, NC
Parenting
STEPHANIE EHRLICH SEITZ
Welcome! I am a Licensed Clinical Social Worker with experience helping others cope with day-to-day stressors and changing long-st... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Female
Welcome! I am a Licensed Clinical Social Worker with experience helping others cope with day-to-day stressors and changing long-standing negative thoughts and behaviors using ... More
Who might be a good fit for Stephanie?
Clients facing concerns such as anxiety, mood disorders, or challenges related to self-esteem may connect with the techniques and structure offered by Stephanie Ehrlich Seitz. Her use of cognitive restructuring and psychoeducation supports greater self-awareness and self-compassion, helping individuals manage stress and shift long-standing negative thought patterns. View Profile
Durham, NC
Parenting
JANET MUTAHANGARWA
My name is Janet Muta and I am a Licensed Clinician with over 17 years of experience in mental health, behavioral issues and relat... More
Therapist
Offers online care for Durham, North Carolina
LCSW|LICSW
Female
My name is Janet Muta and I am a Licensed Clinician with over 17 years of experience in mental health, behavioral issues and relationships. I treat individuals from diverse ba... More
Durham, NC
Parenting
JASMINA ANANDPARA
Jasmina works from an eclectic, client-centered approach, tailoring treatment to meet the unique needs of each individual. Drawing... More
Therapist
Offers online care for Durham, North Carolina
LCSW|LICSW
Female
Jasmina works from an eclectic, client-centered approach, tailoring treatment to meet the unique needs of each individual. Drawing from a range of evidence-based modalities, h... More
Durham, NC
Parenting
STEPHANIE GRIGGS
My name is Stephanie, and I'm a licensed clinical social worker living in North Carolina. I have been practicing professionally si... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Female
My name is Stephanie, and I'm a licensed clinical social worker living in North Carolina. I have been practicing professionally since 2018, and have worked with diverse popula... More
Durham, NC
Parenting
FELICIA TYSONJOHNSON
Do you keep thinking life is not supposed to be this hard or relationships/marriage/parenting is not supposed to be this much of a... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Female
Do you keep thinking life is not supposed to be this hard or relationships/marriage/parenting is not supposed to be this much of a struggle? I just had my baby but I don't kno... More
Who might be a good fit for Felicia?
Felicia Tyson-Johnson may be a match for those interested in tackling career and personal life balance, particularly when facing challenges related to depression, anxiety, and relationship stress. Her nonjudgmental approach combined with evidence-based treatment could resonate with women in the workforce seeking support for managing feelings and symptoms related to mental health issues, as well as personal and professional stressors. View Profile
Durham, NC
Parenting
TISHINA CARROLL
"Osiyo" (Hello in Cherokee)! My name is Tishina Carroll. I have been involved in the behavioral health field for over 15 years. A ... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Female
"Osiyo" (Hello in Cherokee)! My name is Tishina Carroll. I have been involved in the behavioral health field for over 15 years. A common question I get asked is “Why did you... More
Who might be a good fit for Tishina?
Individuals navigating challenges like anxiety, depression, or addiction may find support through the approach used by Tishina Carroll. She integrates evidence-based therapies such as Dialectical Behavior Therapy and Cognitive Behavioral Therapy with a compassionate understanding of cultural and personal experiences, including Native American traditions. View Profile
Durham, NC
Parenting
LAURA SCHMIDT
Hi there! I’m a Licensed Clinical Mental Health Counselor (LCMHC) and Certified Play Therapist, and I spent nearly 10 years as a... More
Therapist
Offers online care for Durham, North Carolina
LCMHC
Female
Hi there! I’m a Licensed Clinical Mental Health Counselor (LCMHC) and Certified Play Therapist, and I spent nearly 10 years as a school counselor. For over a decade, I’ve ... More
Durham, NC
Parenting
OLIVIA WARD
Greetings! I am happy you are here. Life has so many ways to steal our energy: Whether it’s navigating family conflict, grief/lo... More
Therapist
Offers online care for Durham, North Carolina
LPC|LCMHC
Female
Greetings! I am happy you are here. Life has so many ways to steal our energy: Whether it’s navigating family conflict, grief/loss, life transitions, depression, anxiety, or... More
Who might be a good fit for Olivia?
Olivia Ward may be a match for those interested in an eclectic, whole-body therapeutic approach, particularly when facing challenges related to family dynamics or trauma. Her experience working with children, teens, veterans, and first responders offers a perspective that can support individuals navigating anxiety, grief, or complex life transitions within diverse family and community contexts. View Profile
Durham, NC
Parenting
LORI WILLIAMS
Well hello! My name is Lori. Are you feeling the need to live your life differently? Are the things you've tried in the past no ... More
Therapist
Offers online care for Durham, North Carolina
LCMHC
Female
Well hello! My name is Lori. Are you feeling the need to live your life differently? Are the things you've tried in the past no longer beneficial or adequate for this stage ... More
Durham, NC
Parenting
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Durham, North Carolina
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Durham, NC
Parenting
ANN GLASER
You deserve to live your life feeling centered, safe, and well. You don't have to meditate for hours every day, become a yogi mast... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Female
You deserve to live your life feeling centered, safe, and well. You don't have to meditate for hours every day, become a yogi master, or spend years in therapy to achieve this... More
Durham, NC
Parenting
TAMMY BENTLEY
Welcome! My name is Tammy and I am dedicated to supporting women through some of life’s most transformative and sometimes overwh... More
Therapist
Offers online care for Durham, North Carolina
LCMHC|LPC
Female
Welcome! My name is Tammy and I am dedicated to supporting women through some of life’s most transformative and sometimes overwhelming seasons. I have been a Licensed Profe... More
Durham, NC
Parenting
CRYSTAL GRIFFIN
I am a seasoned therapists who places significant amount of importance on developing a therapeutic relationship. My skillset incl... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Female
I am a seasoned therapists who places significant amount of importance on developing a therapeutic relationship. My skillset includes a whole person approach that covers both... More
Durham, NC
Parenting

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Parenthood is rewarding but also filled with challenges—redirection, communication, and emotional well-being. Psych Hub connects you with experts who provide guidance on positive parenting strategies and support for balancing self-care. Strengthen family relationships—start your search for nurturing parenting support at Psych Hub.

Mental Health Services in Durham, North Carolina

Durham, North Carolina, nestled in the heart of the Research Triangle, is home to a vibrant population of around 275,000 residents. Known for its rich culture, academia, and iconic landmarks like the Durham Bulls Athletic Park, the community exhibits a unique blend of Southern charm and innovative spirit.

Key Mental-Health Concerns for Durham Residents

Major mental health concerns in Durham mirror those of wider North Carolina, with anxiety and depressive disorders commonly reported (CDC). Additionally, the county faces challenges with substance use disorders, particularly amongst its younger demographic (NIMH).

Access to Care & Providers in Durham

Durham residents have access to a variety of public and private mental health services. These include crisis lines, community organizations, and a wide array of private providers. Noteworthy local initiatives, such as the Durham Crisis Response Center, offer support for immediate mental health concerns.

Therapies & Specialties

  • Cognitive Behavioral Therapy and Dialectical Behavior Therapy are widely available in Durham.
  • Many providers offer EMDR and other trauma-focused care for those dealing with past traumatic experiences.
  • Unique local offerings include teletherapy options, bilingual care, and specialized support for military veterans.

Local Policies & Stressors

While Durham offers many resources, the area's high cost of living and industry pressures, particularly in tech and academia, can contribute to mental health stressors. Additionally, the large student population and recent increases in remote work may impact community mental health.

Take the Next Step

If you're ready to take the next step towards mental wellness, we're here to help. Find a licensed therapist in Durham, North Carolina who can provide the support and guidance you need.