Durham, NC Therapy Accepting Optum Insurance

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KENNETH STEPHENSON
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a cou... More
Psych Hub Learner
Therapist
Offers online care for Durham, North Carolina
LCMHC
Male
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients fi... More
Who might be a good fit for Kenneth?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Kenneth Stephenson. He integrates approaches like Cognitive Behavioral and Existential therapies with an emphasis on emotional and spiritual balance to help clients develop greater self-awareness and resilience. View Profile
Durham, NC
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Durham, North Carolina
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Durham, NC
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ASHLEY MCGUFFEE
Hi. Welcome to my Grow professional profile! Do you ever wonder, "What is going on."? If your inner dialogue is saying, "Yes th... More
Psych Hub Learner
Therapist
Offers online care for Durham, North Carolina
LPC|LCMHC
Female
Hi. Welcome to my Grow professional profile! Do you ever wonder, "What is going on."? If your inner dialogue is saying, "Yes that's me, exactly, finally somebody who gets i... More
Who might be a good fit for Ashley?
Clients working through challenges such as ADHD, depression, anxiety, or grief, and looking for cognitive behavioral therapy (CBT) support might engage well with Ashley Mcguffee's approach. Her extensive experience and interest in a range of issues, from pregnancy loss to managing burnout, combined with her use of motivational interviewing, can provide a people-friendly and optimistic environment for individuals seeking to improve their overall wellbeing. Her non-judgmental stance, regardless of whether you're an LSU fan or a North Carolina fan, adds a touch of humor and relatability to her practice. View Profile
Durham, NC
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KIMBERLY LACKEY
I work with clients on issues surrounding anxiety, depression, trauma, LGBTQIA+, gender identity and expression, family dynamics, ... More
Therapist
Offers online care for Durham, North Carolina
LCMHC
Female
I work with clients on issues surrounding anxiety, depression, trauma, LGBTQIA+, gender identity and expression, family dynamics, relationship issues, self-discovery, and care... More
Who might be a good fit for Kimberly?
People seeking clarity around anxiety, depression, or facing life transitions may find Kimberly Lackey's approach fitting. Her work, which incorporates methods such as Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, could be particularly beneficial for those wanting to explore their identity, manage family dynamics, or embark on career exploration. View Profile
Durham, NC
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TONYA BECKER
Hello! Whether you’ve ended up here by chance or made the brave decision to begin this path, I’m excited to be your guide on t... More
Therapist
Offers online care for Durham, North Carolina
LCMHC
Female
Hello! Whether you’ve ended up here by chance or made the brave decision to begin this path, I’m excited to be your guide on this therapeutic adventure. With over 15 years... More
Who might be a good fit for Tonya?
Tonya Becker may be a strong resource for individuals looking to develop strategies for managing ADHD, Anxiety, or OCD. Her eclectic approach, combined with methods like Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, could be particularly beneficial for school-age children, teenagers, and young adults navigating life transitions or facing self-esteem issues. View Profile
Durham, NC
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DEITRA HARRIS
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina. I received my Masters from West Virginia University and ... More
Therapist
Offers online care for Durham, North Carolina
LCSW|LISW-CP|LICSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina. I received my Masters from West Virginia University and have been practicing for 8 years. I specializ... More
Durham, NC
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GINA ASHMAN
I am an experienced registered nurse, behavioral coach, and certified case manager with excellent client management skills. I rece... More
Nurse Practitioner
Offers online care for Durham, North Carolina
PMHNP
Female
I am an experienced registered nurse, behavioral coach, and certified case manager with excellent client management skills. I recently acquired PMHNP-BC for medication managem... More
Durham, NC
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ANN GLASER
You deserve to live your life feeling centered, safe, and well. You don't have to meditate for hours every day, become a yogi mast... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Female
You deserve to live your life feeling centered, safe, and well. You don't have to meditate for hours every day, become a yogi master, or spend years in therapy to achieve this... More
Durham, NC
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BRIANA MANLEYHALL
Hello! I am Briana Hall, a board certified psychiatric nurse practitioner. Take a moment to acknowledge you've taken the first st... More
Nurse Practitioner
Offers online care for Durham, North Carolina
PMHNP
Female
Hello! I am Briana Hall, a board certified psychiatric nurse practitioner. Take a moment to acknowledge you've taken the first step towards bettering your mental health becau... More
Who might be a good fit for Briana?
People experiencing mood disorders or those wanting to strengthen their management of anxiety and depression could benefit from Briana Manleyhall’s focused therapeutic work. She offers guidance through the complexities of psychiatric medication, emphasizing safety and collaboration to support clients alongside counseling for a balanced approach to mental health. View Profile
Durham, NC
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JASON ROBICHAUD
Hi! My name is Jay and through personalized treatment, I help individuals access authentic emotional awareness and guide them tow... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Male
Hi! My name is Jay and through personalized treatment, I help individuals access authentic emotional awareness and guide them toward true healing, I am a licensed clinical s... More
Who might be a good fit for Jason?
Jason Robichaud may support individuals who want to explore emotional awareness through a flexible, eclectic-informed lens. His warm and compassionate approach combines cognitive behavioral therapy, motivational interviewing, and mindfulness to help clients address challenges such as anxiety, trauma, and relationship difficulties with personalized care. View Profile
Durham, NC
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TAMARA STARR
Hello everyone. I would like to share that I have dual national certifications as a Psychiatric Mental Health NP as well as Family... More
Nurse Practitioner
Offers online care for Durham, North Carolina
PMHNP
Female
Hello everyone. I would like to share that I have dual national certifications as a Psychiatric Mental Health NP as well as Family Nurse Practitioner. I provide medication man... More
Durham, NC
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RICHARD FORDE
I grew up in South Africa and moved to the US in my mid twenties. After graduation (GSU, Atlanta) and getting licensed in GA (LPC ... More
Therapist
Offers online care for Durham, North Carolina
LPC|LCMHC|LMHC
Male
I grew up in South Africa and moved to the US in my mid twenties. After graduation (GSU, Atlanta) and getting licensed in GA (LPC in 1999) I partnered with several churches in... More
Who might be a good fit for Richard?
People experiencing anxiety or depression, or those wanting to strengthen their sense of self-esteem, could benefit from Richard Forde’s focused therapeutic work. Drawing on trauma-informed care and his background in pastoral counseling, he offers support that thoughtfully integrates emotional and spiritual dimensions. View Profile
Durham, NC
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NICOLAS WHITED
I am a Licensed Professional Counselor (LPC) and Licensed Clinical Mental Health Counselor (LCMHC) with 25 years of experience, ho... More
Therapist
Offers online care for Durham, North Carolina
LCMHC|LPC
Male
I am a Licensed Professional Counselor (LPC) and Licensed Clinical Mental Health Counselor (LCMHC) with 25 years of experience, holding certifications as a Certified Brain Inj... More
Who might be a good fit for Nicolas?
Clients facing concerns such as ADHD, addiction, or anxiety may connect with the techniques and structure offered by Nicolas Whited. His emphasis on person-centered counseling, self-reflection, and positive self-talk could be particularly beneficial for those interested in understanding the impact of their childhood experiences and family dynamics on their current functioning. His expertise in men's mental health and couples counseling may also offer a valuable perspective for clients in these areas. View Profile
Durham, NC
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DENNIS KONADU
Dennis Konadu, LICSW, LADC, is an experienced behavioral health clinician specializing in trauma, co‑occurring disorders, and ev... More
Therapist
Offers online care for Durham, North Carolina
LCSW|LICSW
Male
Dennis Konadu, LICSW, LADC, is an experienced behavioral health clinician specializing in trauma, co‑occurring disorders, and evidence‑based psychotherapy. He has worked e... More
Durham, NC
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KAREN PATTERSON
I am Karen Patterson, a licensed Clinical Social Worker in North Carolina with 21 years of Clinical experience. I believe that you... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Female
I am Karen Patterson, a licensed Clinical Social Worker in North Carolina with 21 years of Clinical experience. I believe that you are the expert on your story and that you ha... More
Durham, NC
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KALYN GOUDREAU
Welcome! My name is Kalyn and I am a Licensed Marriage and Family Therapist (LMFT) in North Carolina and South Carolina, with a Ma... More
Therapist
Offers online care for Durham, North Carolina
LMFT
Female
Welcome! My name is Kalyn and I am a Licensed Marriage and Family Therapist (LMFT) in North Carolina and South Carolina, with a Master of Science in Human Development from Vir... More
Durham, NC
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LESLIE STOVER
Is life overwhelming for you and you are not sure how to deal with it? Is your past impacting how you are functioning in your dail... More
Therapist
Offers online care for Durham, North Carolina
LCSW|LISW-CP
Female
Is life overwhelming for you and you are not sure how to deal with it? Is your past impacting how you are functioning in your daily life? Have you found yourself in need of so... More
Durham, NC
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GARLAND NICHOLS
Hello! My name is Garland Nichols and I am a Clinical Social Worker licensed in Washington, DC and North Carolina. My journey bega... More
Therapist
Offers online care for Durham, North Carolina
LCSW|LICSW
Male
Hello! My name is Garland Nichols and I am a Clinical Social Worker licensed in Washington, DC and North Carolina. My journey began as a Foster Care Social Worker, where I use... More
Who might be a good fit for Garland?
Clients in need of guidance around emotional challenges such as anxiety, depression, or grief could benefit from Garland Nichols’ approach. Drawing on his background in family rehabilitation and strength-based methods, he focuses on empowering clients to build resilience and find practical solutions. View Profile
Durham, NC
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MARTILA HOOKS
Hello, I’m Martila, though most people call me Tila. I’m a Licensed Clinical Social Worker with active licenses in Georgia, No... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Female
Hello, I’m Martila, though most people call me Tila. I’m a Licensed Clinical Social Worker with active licenses in Georgia, North Carolina, and Connecticut. As the founder... More
Durham, NC
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STEPHANIE FURNESSKRAFT
I'm a Licensed Clinical Social Worker based in North Carolina. I received my Master of Social Work degree from Rutgers University ... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Female
I'm a Licensed Clinical Social Worker based in North Carolina. I received my Master of Social Work degree from Rutgers University in 2007 and have been practicing social work ... More
Who might be a good fit for Stephanie?
Clients seeking structured support for ADHD or looking to improve self-esteem might consider working with Stephanie Furness-kraft. Her specialties also include LGBTQ+ Mental Health and Trauma which suggests she can provide understanding and supportive care for diverse individuals. Her application of Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and Somatic methods may be particularly beneficial for those seeking a holistic approach to therapy. View Profile
Durham, NC
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Mental Health Services in Durham, North Carolina

Durham, North Carolina, nestled in the heart of the Research Triangle, is home to a vibrant population of around 275,000 residents. Known for its rich culture, academia, and iconic landmarks like the Durham Bulls Athletic Park, the community exhibits a unique blend of Southern charm and innovative spirit.

Key Mental-Health Concerns for Durham Residents

Major mental health concerns in Durham mirror those of wider North Carolina, with anxiety and depressive disorders commonly reported (CDC). Additionally, the county faces challenges with substance use disorders, particularly amongst its younger demographic (NIMH).

Access to Care & Providers in Durham

Durham residents have access to a variety of public and private mental health services. These include crisis lines, community organizations, and a wide array of private providers. Noteworthy local initiatives, such as the Durham Crisis Response Center, offer support for immediate mental health concerns.

Therapies & Specialties

  • Cognitive Behavioral Therapy and Dialectical Behavior Therapy are widely available in Durham.
  • Many providers offer EMDR and other trauma-focused care for those dealing with past traumatic experiences.
  • Unique local offerings include teletherapy options, bilingual care, and specialized support for military veterans.

Local Policies & Stressors

While Durham offers many resources, the area's high cost of living and industry pressures, particularly in tech and academia, can contribute to mental health stressors. Additionally, the large student population and recent increases in remote work may impact community mental health.

Take the Next Step

If you're ready to take the next step towards mental wellness, we're here to help. Find a licensed therapist in Durham, North Carolina who can provide the support and guidance you need.